{"id":21307,"date":"2021-10-15T16:04:29","date_gmt":"2021-10-15T09:04:29","guid":{"rendered":"https:\/\/camnang.bibomart.com.vn\/?p=21307"},"modified":"2023-08-30T14:37:11","modified_gmt":"2023-08-30T07:37:11","slug":"diem-mat-nhung-nguyen-nhan-khien-me-it-sua-mat-sua-sau-sinh","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/diem-mat-nhung-nguyen-nhan-khien-me-it-sua-mat-sua-sau-sinh\/","title":{"rendered":"\u0110i\u1ec3m danh 13 nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t s\u1eefa, \u00edt s\u1eefa \u1edf m\u1eb9 sau sinh"},"content":{"rendered":"\r\n\r\n\r\n\r\n\r\n

\u00cdt s\u1eefa, m\u1ea5t s\u1eefa l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p ph\u1ea3i \u1edf c\u00e1c m\u1eb9 sau sinh. \u0110i\u1ec1u n\u00e0y khi\u1ebfn nhi\u1ec1u m\u1eb9 c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng lo l\u1eafng khi con b\u00fa nhi\u1ec1u, b\u00fa m\u00e3i m\u00e0 s\u1eefa kh\u00f4ng ch\u1ea3y ra. C\u00e1c m\u1eb9 h\u00e3y c\u00f9ng Bibo Mart<\/a><\/span> \u0111i\u1ec3m m\u1eb7t nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t s\u1eefa<\/strong>, \u00edt s\u1eefa d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f9ng c\u00f3 bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh nh\u00e9!<\/em><\/p>\r\n

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1. Tinh th\u1ea7n c\u0103ng th\u1eb3ng, stress<\/strong><\/h2>\r\n\r\n\r\n\r\n

S\u1ef1 ti\u1ebft s\u1eefa c\u1ee7a m\u1eb9 ch\u1ecbu \u1ea3nh h\u01b0\u1edfng b\u1edfi 2 hormone ch\u00ednh l\u00e0 Prolacin v\u00e0 Oxytocin. Khi ng\u01b0\u1eddi m\u1eb9 b\u1ecb stress, c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i th\u00ec 2 lo\u1ea1i hormone n\u00e0y gi\u1ea3m xu\u1ed1ng. T\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn s\u1eefa m\u1eb9 \u00edt d\u1ea7n \u0111i v\u00e0 l\u00e2u d\u1ea7n l\u00e0 m\u1ea5t s\u1eefa.\u00a0<\/p>\r\n

Ch\u01b0a k\u1ec3, \u00e1p l\u1ef1c v\u1ec1 tinh th\u1ea7n c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng, sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y c\u1ee7a m\u1eb9. C\u0103ng th\u1eb3ng l\u00e0m m\u1eb9 kh\u00f4ng c\u00f2n th\u1ea5y ngon mi\u1ec7ng, ng\u1ee7 kh\u00f4ng an gi\u1ea5c v\u00e0 th\u1ea5y kh\u00f3 ch\u1ecbu, b\u1ef1c b\u1ed9i, bu\u1ed3n b\u00e3. \u0110i\u1ec1u n\u00e0y c\u00f2n c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9.<\/p>\r\n\r\n\r\n\r\n

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\"Nguy\u00ean
C\u0103ng th\u1eb3ng th\u1ea7n kinh k\u00e9o d\u00e0i s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3 ch\u1ea5t v\u00e0 l\u01b0\u1ee3ng s\u1eefa m\u1eb9<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

\u00a0<\/h2>\r\n

2. Dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n

Sau khi sinh n\u1edf, m\u1eb9 b\u1ecb hao t\u1ed5n r\u1ea5t nhi\u1ec1u sinh l\u1ef1c. Khi n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 duy tr\u00ec m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh c\u00f2n thi\u1ebfu th\u00ec kh\u00f3 m\u00e0 t\u1eadp trung cho vi\u1ec7c t\u1ea1o s\u1eefa, ti\u1ebft s\u1eefa.<\/p>\r\n

\u0110\u1ec3 s\u1eefa ra nhi\u1ec1u v\u00e0 \u0111\u1ec1u, m\u1eb9 c\u1ea7n c\u00f3 m\u1ed9t th\u1ef1c \u0111\u01a1n \u1edf c\u1eef \u0111a d\u1ea1ng, phong ph\u00fa, \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t \u0111\u1ec3 nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c. B\u00ean c\u1ea1nh \u0111\u00f3, c\u1ea7n b\u1ed5 sung th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng t\u1ea1o s\u1eefa c\u1ee7a b\u1ea7u ng\u1ef1c.<\/p>\r\n

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Xem th\u00eam:<\/strong><\/p>\r\n

M\u00e1ch m\u1eb9 nh\u1eefng m\u00f3n \u0103n t\u1ed1t cho b\u00e0 b\u1ea7u<\/span><\/a><\/p>\r\n

Vi\u00ean u\u1ed1ng l\u1ee3i s\u1eefa Mabio c\u00f3 t\u1ed1t hay kh\u00f4ng?<\/a><\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n

\u00a0<\/h2>\r\n

3. Ngh\u1ec9 ng\u01a1i kh\u00f4ng h\u1ee3p l\u00fd<\/strong><\/h2>\r\n\r\n\r\n\r\n

Sau sinh, m\u1eb9 c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ec3 t\u0103ng t\u1ed1c \u0111\u1ed9 ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 d\u00e0nh nhi\u1ec1u th\u1eddi gian th\u01b0 gi\u00e3n s\u1ebd gi\u00fap m\u1eb9 gi\u1eef s\u1ee9c kh\u1ecfe \u0111\u1ec3 ch\u0103m s\u00f3c em b\u00e9. N\u1ebfu kh\u00f4ng c\u01a1 th\u1ec3 s\u1ebd ch\u00f3ng r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi v\u00e0 suy y\u1ebfu, l\u00e0m tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng k\u00e9m hi\u1ec7u qu\u1ea3.\u00a0<\/p>\r\n

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4. M\u1eb9 m\u1eafc b\u1ec7nh li\u00ean quan \u0111\u1ebfn tuy\u1ebfn v\u00fa<\/strong><\/h2>\r\n\r\n\r\n\r\n

Vi\u00eam tuy\u1ebfn v\u00fa v\u00e0 \u00e1p xe v\u00fa do t\u1eafc s\u1eefa l\u00e0 nguy\u00ean nh\u00e2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn l\u01b0\u1ee3ng s\u1eefa c\u1ee7a m\u1eb9. Ngo\u00e0i ra, c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tuy\u1ebfn v\u00fa nh\u01b0 thi\u1ec3u s\u1ea3n tuy\u1ebfn v\u00fa, ph\u1eabu thu\u1eadt ng\u1ef1c c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ti\u1ebft s\u1eefa c\u1ee7a tuy\u1ebfn v\u00fa.<\/p>\r\n

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5. M\u1eb9 b\u1ecb s\u00f3t rau\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n

M\u1eb7c d\u00f9 r\u1ea5t hi\u1ebfm g\u1eb7p, nh\u01b0ng s\u00f3t rau c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t s\u1eefa \u1edf m\u1eb9 sau sinh. T\u00ecnh tr\u1ea1ng n\u00e0y khi\u1ebfn m\u1eb9 \u0111au \u0111\u1edbn v\u00ec nh\u1eefng c\u01a1n co b\u00f3p t\u1eed cung. L\u01b0\u1ee3ng hormone progesterone kh\u00f4ng gi\u1ea3m s\u1ebd ng\u0103n c\u1ea3n qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa l\u00e0m m\u1eb9 \u00edt s\u1eefa.<\/p>\r\n

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6. M\u1eb9 b\u1ecb r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft<\/strong><\/h2>\r\n\r\n\r\n\r\n

Nhi\u1ec1u m\u1eb9 sau khi sinh b\u1ecb r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1, \u0111\u1eb7c bi\u1ec7t l\u00e0 hormone estrogen. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t s\u1eefa kh\u00f4ng th\u01b0\u1eddng g\u1eb7p v\u00e0 kh\u00e1 nguy hi\u1ec3m. B\u00ean c\u1ea1nh \u0111\u00f3, r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft c\u00f2n g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng kh\u00e1c nh\u01b0 m\u1ec7t m\u1ecfi, kh\u00f3 ng\u1ee7, kh\u00f3 ti\u00eau,… v\u00e0 n\u1eb7ng h\u01a1n l\u00e0 tr\u1ea7m c\u1ea3m sau sinh.<\/p>\r\n

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7. M\u1eb9 b\u1ecb thi\u1ebfu m\u00e1u<\/strong><\/h2>\r\n\r\n\r\n\r\n

Thi\u1ebfu m\u00e1u c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 thu\u1ed9c th\u1ec3 tr\u1ea1ng, c\u0169ng c\u00f3 th\u1ec3 l\u00e0 \u201ct\u00e0n d\u01b0\u201d c\u1ee7a qu\u00e1 tr\u00ecnh sinh m\u1ed5. Khi thi\u1ebfu m\u00e1u, m\u1eb9 s\u1ebd c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n nh\u01b0 t\u1ee5t huy\u1ebft \u00e1p, ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u v\u00e0 bu\u1ed3n n\u00f4n. \u00cdt s\u1eefa, m\u1ea5t s\u1eefa ch\u1ec9 l\u00e0 m\u1ed9t trong v\u00f4 v\u00e0n t\u00e1c h\u1ea1i c\u1ee7a thi\u1ebfu m\u00e1u. V\u00ec th\u1ebf, m\u1eb9 m\u1edbi sinh n\u00ean u\u1ed1ng b\u1ed5 sung th\u00eam vi\u00ean u\u1ed1ng s\u1eaft<\/span><\/a> h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh s\u1ea3n sinh v\u00e0 t\u00e1i t\u1ea1o t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u trong c\u01a1 th\u1ec3.<\/p>\r\n

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8. Cho con d\u00f9ng s\u1eefa c\u00f4ng th\u1ee9c s\u1edbm\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n

N\u1ebfu con b\u00fa nhi\u1ec1u s\u1eefa c\u00f4ng th\u1ee9c<\/span><\/a> s\u1edbm s\u1ebd d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ch\u00e1n s\u1eefa m\u1eb9 v\u00e0 b\u1ecf ti. Khi tr\u1ebb kh\u00f4ng b\u00fa n\u1eefa, s\u1eefa m\u1eb9 s\u1ebd \u00edt d\u1ea7n cho \u0111\u1ebfn khi m\u1ea5t h\u1eb3n. Theo khuy\u1ebfn ngh\u1ecb c\u1ee7a c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf v\u00e0 chuy\u00ean gia, m\u1eb9 n\u00ean cho b\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u.\u00a0<\/p>\r\n

 <\/p>\r\n\r\n\r\n\r\n

9. L\u1ea1m d\u1ee5ng b\u00ecnh s\u1eefa<\/strong><\/h2>\r\n\r\n\r\n\r\n

N\u1ebfu l\u1ea1m d\u1ee5ng b\u00ecnh s\u1eefa<\/a><\/span>, b\u00e9 s\u1ebd quen v\u1edbi b\u00fa b\u00ecnh m\u00e0 b\u1ecf v\u00fa m\u1eb9. Vi\u1ec7c h\u00fat s\u1eefa s\u1ebd kh\u00f4ng k\u00edch th\u00edch tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u01b0 khi cho tr\u1ebb b\u00fa tr\u1ef1c ti\u1ebfp. \u0110\u00e2y c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n \u00edt s\u1eefa sau sinh kh\u00e1 ph\u1ed5 bi\u1ebfn.<\/p>\r\n

 <\/p>\r\n\r\n\r\n\r\n

10. Tr\u1ebb b\u00fa l\u1eaft nh\u1eaft, b\u00fa \u00edt trong m\u1ed7i c\u1eef<\/strong><\/h2>\r\n\r\n\r\n\r\n

Tr\u1ebb d\u01b0\u1edbi 3 th\u00e1ng tu\u1ed5i, vi\u1ec7c b\u00fa l\u1eaft nh\u1eaft r\u1ea5t th\u01b0\u1eddng xuy\u00ean v\u00ec d\u1ea1 d\u00e0y c\u1ee7a tr\u1ebb c\u00f2n nh\u1ecf. Ho\u1ea1t \u0111\u1ed9ng b\u00fa l\u1eaft nh\u1eaft c\u1ee7a b\u00e9 s\u1ebd k\u00edch th\u00edch tuy\u1ebfn s\u1eefa ti\u1ebft ra nhi\u1ec1u s\u1eefa h\u01a1n. Tuy nhi\u00ean, khi b\u00e9 \u0111\u00e3 l\u1edbn m\u00e0 v\u1eabn b\u00fa l\u1eaft nh\u1eaft nh\u01b0 v\u1eady, c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd l\u1ea7m t\u01b0\u1edfng l\u00e0 nhu c\u1ea7u s\u1eefa c\u1ee7a con \u00edt v\u00e0 h\u1ea1n ch\u1ebf ti\u1ebft s\u1eefa.<\/p>\r\n

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11. D\u00f9ng m\u00e1y h\u00fat s\u1eefa kh\u00f4ng \u0111\u00fang\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n

L\u1ef1c h\u00fat qu\u00e1 m\u1ea1nh c\u1ee7a m\u00e1y h\u00fat s\u1eefa<\/a><\/span> s\u1ebd l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ea7u ng\u1ef1c. B\u1ea7u ng\u1ef1c v\u00e0 \u0111\u1ea7u ti m\u1eb9 b\u1ecb t\u1ed5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng vi\u00eam v\u00fa. Ho\u1eb7c n\u1ebfu m\u1eb9 ph\u1ee5 thu\u1ed9c ho\u00e0n to\u00e0n v\u00e0o m\u00e1y h\u00fat s\u1eefa m\u00e0 qu\u00ean m\u1ea5t vi\u1ec7c cho con b\u00fa th\u00ec \u0111\u00e2y c\u0169ng nguy\u00ean nh\u00e2n g\u00e2y \u00edt s\u1eefa \u1edf m\u1eb9.<\/p>\r\n

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12. M\u1eb9 sinh non, sinh m\u1ed5\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n

M\u1eb9 sinh non, c\u01a1 ch\u1ebf s\u1ea3n xu\u1ea5t s\u1eefa ch\u01b0a ho\u00e0n thi\u1ec7n s\u1ebd d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u00edt s\u1eefa sau sinh. \u0110\u1ed1i v\u1edbi m\u1eb9 sinh m\u1ed5, vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng vi\u00eam, thu\u1ed1c gi\u1ea3m \u0111au s\u1ebd c\u1ea3n tr\u1edf s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn s\u1eefa. V\u00ec v\u1eady, nh\u1eefng m\u1eb9 sinh non, sinh m\u1ed5 s\u1ebd g\u1eb7p t\u00ecnh tr\u1ea1ng \u00edt s\u1eefa h\u01a1n so v\u1edbi c\u00e1c m\u1eb9 sinh th\u01b0\u1eddng.<\/p>\r\n

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13. U\u1ed1ng qu\u00e1 \u00edt n\u01b0\u1edbc<\/strong><\/h2>\r\n\r\n\r\n\r\n
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\"U\u1ed1ng
M\u1eb9 c\u1ea7n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 ti\u1ebft s\u1eefa cho con<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

N\u01b0\u1edbc c\u00f3 th\u1ec3 gi\u00fap k\u00edch th\u00edch s\u1eefa m\u1eb9 t\u1ea1o ra nhi\u1ec1u h\u01a1n. V\u00ec th\u1ebf, thi\u1ebfu n\u01b0\u1edbc c\u0169ng d\u1eabn \u0111\u1ebfn vi\u1ec7c c\u1ea1n kh\u00f4 ngu\u1ed3n s\u1eefa m\u1eb9. Tuy nhi\u00ean, m\u1eb9 ch\u1ec9 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ecdc ho\u1eb7c c\u00e1c lo\u1ea1i n\u01b0\u1edbc l\u00e1 l\u1ee3i s\u1eefa nh\u01b0 ch\u00e8 v\u1eb1ng<\/a><\/span>, n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng,… Tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh xa c\u00e1c lo\u1ea1i n\u01b0\u1edbc c\u00f3 ga, n\u01b0\u1edbc ng\u1ecdt nhi\u1ec1u \u0111\u01b0\u1eddng hay c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 c\u00e0 ph\u00ea, r\u01b0\u1ee3u bia \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9 nh\u00e9!<\/p>\r\n

\u00a0<\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

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