{"id":21058,"date":"2021-10-01T15:29:03","date_gmt":"2021-10-01T08:29:03","guid":{"rendered":"https:\/\/camnang.bibomart.com.vn\/?p=21058"},"modified":"2023-10-04T17:27:09","modified_gmt":"2023-10-04T10:27:09","slug":"21058-2","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/21058-2\/","title":{"rendered":"B\u00ed quy\u1ebft gi\u1ea3m \u0111au l\u01b0ng khi mang thai"},"content":{"rendered":"\r\n\r\n\r\n<p><em>\u0110au m\u1ecfi l\u01b0ng l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p \u1edf 80% ph\u1ee5 n\u1eef trong th\u1eddi k\u1ef3 mang b\u1ea7u. Khi thai c\u00e0ng l\u1edbn, c\u01a1n \u0111au l\u01b0ng th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng t\u0103ng l\u00ean. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ecb <strong>\u0111au l\u01b0ng khi mang thai<\/strong>? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y? M\u1eddi m\u1eb9 \u0111\u00f3n \u0111\u1ecdc b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/camnang.bibomart.com.vn\/\" target=\"_blank\" rel=\"noopener\">chuy\u00ean gia Bibo Care<\/a><\/span> \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p nh\u00e9!<\/em><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2><strong>1. Nguy\u00ean nh\u00e2n g\u00e2y \u0111au l\u01b0ng khi mang thai<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure id=\"attachment_21060\" aria-describedby=\"caption-attachment-21060\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-21060\" style=\"color: #333333;\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/10\/dau-lung-khi-mang-thai-1.png\" alt=\"\u0111au l\u01b0ng khi mang thai\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-21060\" class=\"wp-caption-text\">Nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ecb \u0111au l\u01b0ng khi mang thai l\u00e0 g\u00ec?<\/figcaption><\/figure>\r\n<h3>Do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1<\/h3>\r\n<p>Khi mang thai, c\u01a1 th\u1ec3 m\u1eb9 sinh ra m\u1ed9t hormone g\u1ecdi l\u00e0 relaxin. Hormone n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u00e3n n\u1edf khung ch\u1eadu \u0111\u1ec3 chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh sinh sau n\u00e0y. Khi \u0111\u00f3, c\u00e1c d\u00e2y ch\u1eb1ng, c\u01a1 \u1edf v\u00f9ng x\u01b0\u01a1ng ch\u1eadu gi\u00e3n ra v\u00e0 c\u00e1c kh\u1edbp x\u01b0\u01a1ng tr\u1edf n\u00ean l\u1ecfng l\u1ebbo h\u01a1n. \u0110i\u1ec1u n\u00e0y d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng, th\u01b0\u1eddng k\u00e8m theo \u0111au v\u00f9ng ch\u1eadu h\u00f4ng, v\u00e0 c\u00e0ng g\u1ea7n th\u00e1ng sinh th\u00ec c\u00e0ng \u0111au r\u00f5 r\u1ec7t.<\/p>\r\n\r\n\r\n\r\n<h3>Do c\u0103ng th\u1eb3ng, stress<\/h3>\r\n<p>T\u00ecnh tr\u1ea1ng lo l\u1eafng, c\u0103ng th\u1eb3ng trong qu\u00e1 tr\u00ecnh mang b\u1ea7u c\u0169ng s\u1ebd khi\u1ebfn c\u01a1n \u0111au l\u01b0ng th\u00eam nghi\u00eam tr\u1ecdng h\u01a1n. Nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u00e3 ch\u1ec9 ra, nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean c\u0103ng th\u1eb3ng s\u1ebd c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p kh\u00e1 cao.\u00a0<\/p>\r\n\r\n\r\n\r\n<h3>Do thay \u0111\u1ed5i t\u01b0 th\u1ebf<\/h3>\r\n<p>\u1ede nh\u1eefng th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, thai nhi l\u1edbn d\u1ea7n v\u00e0 l\u00e0m b\u1ee5ng m\u1eb9 to ra. Tr\u1ecdng t\u00e2m c\u1ee7a c\u01a1 th\u1ec3 m\u1eb9 c\u0169ng thay \u0111\u1ed5i n\u00ean m\u1eb9 ph\u1ea3i ng\u1ea3 v\u1ec1 ph\u00eda sau \u0111\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng, v\u00f4 t\u00ecnh g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u1ed9t s\u1ed1ng. K\u1ebft qu\u1ea3 l\u00e0 m\u1eb9 d\u1ea7n thay \u0111\u1ed5i t\u01b0 th\u1ebf v\u00e0 d\u00e1ng \u0111i c\u1ee7a m\u00ecnh, l\u00e2u d\u1ea7n d\u1eabn \u0111\u1ebfn \u0111au l\u01b0ng.<\/p>\r\n\r\n\r\n\r\n<h3>Do t\u0103ng c\u00e2n<\/h3>\r\n<p>Trong th\u1eddi k\u1ef3 mang thai, c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi m\u1eb9 s\u1ebd c\u00f3 nh\u1eefng thay \u0111\u1ed5i r\u00f5 r\u1ec7t. M\u1eb9 c\u00f3 th\u1ec3 th\u00e8m \u0103n v\u00e0 \u0103n kh\u00f4ng ki\u1ec3m so\u00e1t, d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng m\u1ee1 th\u1eeba t\u00edch t\u1ee5. T\u0103ng c\u00e2n s\u1ebd l\u00e0m t\u0103ng g\u00e1nh n\u1eb7ng c\u01a1 th\u1ec3 l\u00ean c\u1ed9t s\u1ed1ng, khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb \u0111au l\u01b0ng.<\/p>\r\n\r\n\r\n\r\n<h3>Do b\u1ec7nh l\u00fd c\u1ed9t s\u1ed1ng<\/h3>\r\n<p>M\u1ed9t s\u1ed1 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0111\u00e3 b\u1ecb nh\u1eefng b\u1ec7nh l\u00fd v\u1ec1 c\u1ed9t s\u1ed1ng tr\u01b0\u1edbc khi mang thai. Hay g\u1eb7p nh\u1ea5t l\u00e0 do \u0111au th\u1ea7n kinh t\u1ecda; v\u1edbi nh\u1eefng bi\u1ec3u hi\u1ec7n l\u00e0 s\u1ea3n ph\u1ee5 \u0111au l\u01b0ng, c\u01a1n \u0111au th\u01b0\u1eddng lan xu\u1ed1ng m\u00f4ng, \u0111\u00f9i, b\u1eafp ch\u00e2n k\u00e8m theo c\u1ea3m gi\u00e1c t\u00ea b\u00ec. C\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n trong qu\u00e1 tr\u00ecnh m\u1eb9 mang b\u1ea7u v\u00ec c\u01a1 th\u1ec3 tr\u1edf n\u00ean n\u1eb7ng n\u1ec1 h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<h3>Do \u0111\u1ed9ng thai<\/h3>\r\n<p>Bi\u1ec3u hi\u1ec7n k\u00e8m theo \u0111au l\u01b0ng l\u00e0 ra m\u00e1u \u00e2m \u0111\u1ea1o n\u00e2u hay \u0111\u1ecf t\u01b0\u01a1i; ti\u1ebft d\u1ecbch \u00e2m \u0111\u1ea1o b\u1ea5t th\u01b0\u1eddng; m\u1eb9 b\u1ecb \u0111au b\u1ee5ng v\u00e0 \u0111au m\u1ecfi v\u00f9ng th\u1eaft l\u01b0ng. N\u1ebfu thai ph\u1ee5 b\u1ecb \u0111au l\u01b0ng k\u00e8m theo nh\u1eefng tri\u1ec7u ch\u1ee9ng tr\u00ean th\u00ec h\u00e3y \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf kh\u00e1m \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2><strong>2. B\u00ed quy\u1ebft gi\u1ea3m \u0111au l\u01b0ng khi mang thai<\/strong><\/h2>\r\n\r\n\r\n\r\n<h3>2.1. Lu\u00f4n gi\u1eef t\u01b0 th\u1ebf chu\u1ea9n \u0111\u1ec3 h\u1ea1n ch\u1ebf \u0111au l\u01b0ng khi mang thai<\/h3>\r\n\r\n\r\n\r\n<p>Song song v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, b\u1ee5ng c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd ng\u00e0y c\u00e0ng l\u1edbn; d\u1eabn t\u1edbi tr\u1ecdng t\u00e2m c\u01a1 th\u1ec3 d\u1ea7n d\u1ed3n v\u1ec1 ph\u00eda tr\u01b0\u1edbc. Khi \u0111\u00f3, m\u1eb9 b\u1ea7u s\u1ebd c\u00f3 xu h\u01b0\u1edbng ng\u1ea3 ng\u01b0\u1eddi v\u1ec1 ph\u00eda sau \u0111\u1ec3 gi\u1eef cho c\u01a1 th\u1ec3 th\u0103ng b\u1eb1ng. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd v\u00f4 t\u00ecnh l\u00e0m c\u0103ng c\u00e1c c\u01a1 v\u00e0 d\u00e2y ch\u1eb1ng v\u00f9ng th\u1eaft l\u01b0ng, t\u1ea1o ra \u00e1p l\u1ef1c. L\u00e2u d\u1ea7n kh\u1edbp x\u01b0\u01a1ng b\u1ecb cong v\u00e0 d\u1eabn t\u1edbi \u0111au l\u01b0ng.<\/p>\r\n<p>\u0110\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng n\u00e0y, m\u1eb9 b\u1ea7u n\u00ean ghi nh\u1edb \u0111i\u1ec1u ch\u1ec9nh t\u01b0 th\u1ebf c\u1ee7a m\u00ecnh:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Lu\u00f4n \u0111\u1ee9ng th\u1eb3ng ng\u01b0\u1eddi.<\/li>\r\n<li>N\u00ean \u0111\u1ee9ng u\u1ee1n ng\u1ef1c, kh\u00f4ng khom ng\u01b0\u1eddi.<\/li>\r\n<li>H\u1ea1 vai v\u00e0 bu\u00f4ng xu\u00f4i t\u1ef1 nhi\u00ean.<\/li>\r\n<li>C\u1ed1 g\u1eafng th\u1ea3 l\u1ecfng \u0111\u1ea7u g\u1ed1i.<\/li>\r\n<li>Khi \u0111\u1ee9ng, m\u1eb9 n\u00ean d\u1ea1ng r\u1ed9ng hai ch\u00e2n v\u1eeba ph\u1ea3i \u0111\u1ec3 t\u1ea1o s\u1ef1 th\u0103ng b\u1eb1ng v\u00e0 tho\u1ea3i m\u00e1i.<\/li>\r\n<li>N\u1ebfu ph\u1ea3i \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i l\u00e0m vi\u1ec7c trong th\u1eddi gian d\u00e0i, h\u00e3y l\u01b0u \u00fd d\u00f9ng th\u00eam m\u1ed9t chi\u1ebfc gh\u1ebf nh\u1ecf \u0111\u1ec3 k\u00ea ch\u00e2n v\u00e0 <a href=\"https:\/\/bibomart.com.vn\/goi.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">g\u1ed1i<\/span><\/a> \u0111\u1ec3 t\u1ef1a l\u01b0ng.<\/li>\r\n<li>Nh\u1edb d\u00e0nh th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i th\u01b0\u1eddng xuy\u00ean.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3>2.2. N\u1eb1m ng\u1ee7 nghi\u00eang<\/h3>\r\n\r\n\r\n\r\n<p>Thai ph\u1ee5 kh\u00f4ng n\u00ean n\u1eb1m ng\u1eeda khi ng\u1ee7 \u0111\u1ec3 tr\u00e1nh g\u00e2y \u00e1p l\u1ef1c cho v\u00f9ng th\u1eaft l\u01b0ng. N\u1eb1m nghi\u00eang khi ng\u1ee7 gi\u00fap b\u00e0 b\u1ea7u gi\u1ea3m b\u1edbt c\u00e1c c\u01a1n \u0111au l\u01b0ng do kh\u00f4ng b\u1ecb thai nhi \u0111\u00e8 \u00e9p. B\u00ean c\u1ea1nh \u0111\u00f3, t\u01b0 th\u1ebf ng\u1ee7 nghi\u00eang n\u00e0y c\u00f2n t\u1ed1t cho tu\u1ea7n ho\u00e0n m\u00e1u.<\/p>\r\n<p>L\u1eddi khuy\u00ean cho m\u1eb9 b\u1ea7u l\u00e0 n\u00ean n\u1eb1m nghi\u00eang sang tr\u00e1i, co m\u1ed9t ho\u1eb7c c\u1ea3 hai \u0111\u1ea7u g\u1ed1i. M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u00eam c\u00e1c t\u1ea5m \u0111\u1ec7m thi\u1ebft k\u1ebf d\u00e0nh ri\u00eang cho b\u00e0 b\u1ea7u; ho\u1eb7c tham kh\u1ea3o c\u00e1c h\u01b0\u1edbng d\u1eabn k\u00ea g\u1ed1i \u1edf ch\u00e2n, b\u1ee5ng v\u00e0 l\u01b0ng \u0111\u1ec3 t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i nh\u1ea5t khi ng\u1ee7.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n<figure id=\"attachment_21059\" aria-describedby=\"caption-attachment-21059\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-21059\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/10\/trao-nguoc-da-day-nam-nghieng-ben-phai-hay-trai-0.jpg\" alt=\"\u0111au l\u01b0ng khi mang thai\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-21059\" class=\"wp-caption-text\">M\u1eb9 b\u1ea7u n\u00ean n\u1eb1m nghi\u00eang \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c cho c\u1ed9t s\u1ed1ng<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<h3>2.3. Thay \u0111\u1ed5i v\u1eadt d\u1ee5ng sinh ho\u1ea1t ph\u00f9 h\u1ee3p v\u1edbi m\u1eb9 b\u1ea7u<\/h3>\r\n\r\n\r\n\r\n<p>M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd trong thai k\u1ef3 ch\u00ednh l\u00e0 c\u00e1c \u0111\u1ed3 d\u00f9ng ph\u1ee5c v\u1ee5 cu\u1ed9c s\u1ed1ng sinh ho\u1ea1t h\u1eb1ng ng\u00e0y nh\u01b0 gi\u00e0y d\u00e9p, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/thoi-trang-cho-me.html?loai=2745\" target=\"_blank\" rel=\"noopener\">qu\u1ea7n \u00e1o<\/a><\/span>, \u0111\u1ec7m n\u1eb1m ng\u1ee7,\u2026 L\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p s\u1ebd h\u1ed7 tr\u1ee3 m\u1eb9 \u0111i \u0111\u1ee9ng, ng\u1ee7 ngh\u1ec9 d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\r\n<p>N\u1ebfu tri\u1ec7u ch\u1ee9ng \u0111au l\u01b0ng khi mang b\u1ea7u xu\u1ea5t hi\u1ec7n th\u00ec vi\u1ec7c l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i d\u00e9p c\u00f3 \u0111\u1ebf m\u1ec1m, \u00eam \u00e1i l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft. Ph\u1ea7n \u0111\u1ebf d\u00e9p h\u01a1i d\u00e0y m\u1ed9t ch\u00fat s\u1ebd gi\u00fap cho b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\r\n\r\n\r\n\r\n<p>Ngo\u00e0i ra, n\u00ean ch\u1ecdn lo\u1ea1i n\u1ec7m n\u1eb1m \u00eam \u00e1i, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap cho m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu, ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 nhanh v\u00e0 ng\u1ee7 s\u00e2u h\u01a1n. M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb th\u00eam m\u1ed9t chi\u1ebfc <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/ghe-luoi-thu-gian-gap-gon-cho-me-sx01-khong-co-don-ghe.html\" target=\"_blank\" rel=\"noopener\">gh\u1ebf l\u01b0\u1eddi<\/a><\/span> c\u00f3 ph\u1ea7n d\u1ef1a l\u01b0ng u\u1ed1n cong, c\u00f3 \u0111\u1ec7m gh\u1ebf v\u00e0 t\u1ef1a l\u01b0ng. Kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 \u0111\u1ee1 \u0111au l\u01b0ng, nh\u1eefng v\u1eadt d\u1ee5ng n\u00e0y c\u00f2n gi\u00fap m\u1eb9 th\u01b0 gi\u00e3n trong th\u1eddi gian d\u01b0\u1ee1ng thai.<\/p>\r\n\r\n\r\n\r\n<h3>2.4. T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n<\/h3>\r\n\r\n\r\n\r\n<p>Tri\u1ec7u ch\u1ee9ng \u0111au l\u01b0ng khi mang thai s\u1ebd ng\u00e0y c\u00e0ng t\u0103ng v\u00e0o cu\u1ed1i thai k\u1ef3. Vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u1edbi nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe hi\u1ec7u qu\u1ea3.<\/p>\r\n<p>M\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao \u0111\u01a1n gi\u1ea3n, v\u00ed d\u1ee5 nh\u01b0 \u0111i b\u1ed9, yoga ho\u1eb7c b\u01a1i l\u1ed9i. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c b\u00e0i t\u1eadp v\u1eadt l\u00fd tr\u1ecb li\u1ec7u c\u0169ng c\u00f3 th\u1ec3 gi\u00fap ph\u00f2ng v\u00e0 ng\u0103n ng\u1eeba tri\u1ec7u ch\u1ee9ng \u0111au l\u01b0ng khi mang thai.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: right;\">\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0110au m\u1ecfi l\u01b0ng l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p \u1edf 80% ph\u1ee5 n\u1eef trong th\u1eddi k\u1ef3 mang b\u1ea7u. Khi thai c\u00e0ng l\u1edbn, c\u01a1n \u0111au l\u01b0ng th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng t\u0103ng l\u00ean. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ecb \u0111au l\u01b0ng khi mang thai? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y? M\u1eddi m\u1eb9 \u0111\u00f3n&#8230;<\/p>\n","protected":false},"author":2,"featured_media":21060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-21058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-mang-thai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u00ec sao b\u1ecb \u0111au l\u01b0ng khi mang thai? M\u1eb9 b\u1ea7u l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m \u0111au l\u01b0ng?<\/title>\n<meta name=\"description\" content=\"Khi mang thai, c\u01a1 th\u1ec3 ng\u00e0y c\u00e0ng n\u1eb7ng n\u1ec1 c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au v\u00e0 nh\u1ee9c m\u1ecfi l\u01b0ng. V\u00ec sao m\u1eb9 b\u1ecb \u0111au l\u01b0ng khi mang thai? \u0110\u1ecdc ngay\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/21058-2\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00ed quy\u1ebft gi\u1ea3m \u0111au l\u01b0ng khi mang thai\" \/>\n<meta property=\"og:description\" content=\"B\u00ed quy\u1ebft gi\u1ea3m \u0111au l\u01b0ng khi mang thai C\u1ea9m nang Bibomart - M\u1eb9 mang thai\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/21058-2\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-01T08:29:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-04T10:27:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/10\/dau-lung-khi-mang-thai-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"L\u00ea Th\u1ecb H\u01b0\u01a1ng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00ea Th\u1ecb H\u01b0\u01a1ng\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/21058-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/21058-2\/\"},\"author\":{\"name\":\"L\u00ea Th\u1ecb H\u01b0\u01a1ng\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/6eab2dfc456fa2887e4e5951516261c7\"},\"headline\":\"B\u00ed quy\u1ebft gi\u1ea3m \u0111au l\u01b0ng khi mang thai\",\"datePublished\":\"2021-10-01T08:29:03+00:00\",\"dateModified\":\"2023-10-04T10:27:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/21058-2\/\"},\"wordCount\":1681,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/21058-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/10\/dau-lung-khi-mang-thai-1.png\",\"articleSection\":[\"M\u1eb9 mang thai\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/21058-2\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/21058-2\/\",\"name\":\"V\u00ec sao b\u1ecb \u0111au l\u01b0ng khi mang thai? 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