{"id":20954,"date":"2021-09-28T15:50:01","date_gmt":"2021-09-28T08:50:01","guid":{"rendered":"https:\/\/camnang.bibomart.com.vn\/?p=20954"},"modified":"2023-09-30T16:21:12","modified_gmt":"2023-09-30T09:21:12","slug":"nghen-chuyen-gia-bibo-mart-khuyen-me-cach-khac-phuc","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/nghen-chuyen-gia-bibo-mart-khuyen-me-cach-khac-phuc\/","title":{"rendered":"M\u1eb9 b\u1ecb ngh\u00e9n khi mang thai"},"content":{"rendered":"\r\n\r\n\r\n<p><em>\u1ed0m ngh\u00e9n l\u00e0 t\u00ecnh tr\u1ea1ng chung m\u00e0 h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u \u0111\u1ec1u g\u1eb7p ph\u1ea3i trong kho\u1ea3ng 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3. Nh\u1eefng tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh nh\u01b0 bu\u1ed3n n\u00f4n, n\u00f4n khan, bu\u1ed3n ng\u1ee7,&#8230; khi\u1ebfn m\u1eb9 h\u1ebft s\u1ee9c phi\u1ec1n l\u00f2ng v\u00e0 lo l\u1eafng. C\u00f9ng t\u00ecm hi\u1ec3u c<strong>\u00e1ch gi\u1ea3m \u1ed1m ngh\u00e9n<\/strong> th\u00f4ng qua b\u00e0i t\u01b0 v\u1ea5n d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/camnang.bibomart.com.vn\/\" target=\"_blank\" rel=\"noopener\">chuy\u00ean gia Bibo Care<\/a><\/span> m\u1eb9 nh\u00e9!<\/em><\/p>\r\n<h2><strong>C\u00e2u h\u1ecfi:<\/strong><\/h2>\r\n<p>M\u1eb9 Anh Th\u01b0 c\u00f3 h\u1ecfi: &#8220;<em>Th\u01b0a b\u00e1c s\u0129. Ch\u00e1u th\u01b0\u1eddng xuy\u00ean \u1ed1m ngh\u00e9n, ng\u1eedi m\u00f9i th\u1ee9c \u0103n l\u00e0 b\u1ecb n\u00f4n. Ch\u00e1u r\u1ea5t lo l\u1eafng v\u00ec kh\u00f4ng \u0103n th\u00ec l\u1ea1i kh\u00f4ng \u0111\u1ee7 ch\u1ea5t cho em b\u00e9 \u0111ang h\u00ecnh th\u00e0nh. B\u00e1c s\u0129 c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 h\u1ea1n ch\u1ebf vi\u1ec7c n\u00f4n ngh\u00e9n kh\u00f4ng \u1ea1?<\/em>&#8220;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\r\n<figure>\r\n<figure id=\"attachment_20955\" aria-describedby=\"caption-attachment-20955\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-20955\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/09\/20190629_165438_772527_939a44d9-bf5c-4419-.max-1800x1800-1.jpg\" alt=\"C\u00e1ch gi\u1ea3m \u1ed1m ngh\u00e9n\" width=\"600\" height=\"402\" data-id=\"20955\" data-link=\"https:\/\/camnang.bibomart.com.vn\/?attachment_id=20955#main\" \/><figcaption id=\"caption-attachment-20955\" class=\"wp-caption-text\">M\u1eb9 b\u1ea7u th\u01b0\u1eddng \u1ed1m ngh\u00e9n t\u1eeb tu\u1ea7n 9 \u0111\u1ebfn tu\u1ea7n 16 c\u1ee7a thai k\u1ef3<\/figcaption><\/figure>\r\n<\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2><strong>Tr\u1ea3 l\u1eddi:<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>C<span style=\"color: #282828;\">h\u00e0o m\u1eb9!<\/span><\/p>\r\n<p><span style=\"color: #282828;\">C\u1ea3m \u01a1n m\u1eb9 \u0111\u00e3 tin t\u01b0\u1edfng v\u00e0 g\u1eedi c\u00e2u h\u1ecfi v\u1ec1<\/span> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/\" target=\"_blank\" rel=\"noopener\">Bibo Mart<\/a><\/span>. <span style=\"color: #282828;\">Theo l\u1eddi khuy\u00ean t\u1eeb chuy\u00ean gia ti\u1ec1n s\u1ea3n c\u1ee7a ch\u00fang t\u00f4i th\u00ec ngh\u00e9n l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef khi c\u00f3 thai. C\u00f3 t\u1edbi g\u1ea7n 80% ph\u1ee5 n\u1eef mang thai ph\u1ea3i tr\u1ea3i qua c\u01a1n ngh\u00e9n v\u1edbi c\u00e1c m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau. \u1ed0m ngh\u00e9n th\u01b0\u1eddng kh\u00f4ng g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n; l\u00e2u d\u1ea7n s\u1ebd b\u1ecb suy dinh d\u01b0\u1ee1ng, s\u00fat c\u00e2n, kh\u00f4ng \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng b\u00e9. <\/span><\/p>\r\n<p><span style=\"color: #282828;\">C\u00f3 m\u1ed9t s\u1ed1 c\u00e1ch gi\u1ea3m \u1ed1m ngh\u00e9n m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u01b0:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #282828;\"> M\u1eb9 n\u00ean \u0103n nh\u1eb9 b\u00e1nh m\u00ec kh\u00f4 ho\u1eb7c b\u00e1nh quy khi th\u1ee9c d\u1eady v\u00e0o bu\u1ed5i s\u00e1ng. Kh\u00f4ng n\u00ean \u0111\u1ec3 b\u1ee5ng r\u1ed7ng.<\/span><\/li>\r\n<li>Tr\u00e1nh xa c\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n, \u0111\u1ed3 u\u1ed1ng hay c\u00e1c v\u1eadt th\u1ec3 g\u00e2y m\u00f9i ho\u1eb7c khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu.<\/li>\r\n<li>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n c\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n cay n\u00f3ng; kh\u00f4ng s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch t\u00edch nh\u01b0 r\u01b0\u1ee3u bia, c\u00e0 ph\u00ea,&#8230;<\/li>\r\n<li><span style=\"color: #282828;\">U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, c\u00f3 th\u1ec3 chia nh\u1ecf th\u00e0nh nhi\u1ec1u l\u1ea7n u\u1ed1ng. N\u00ean th\u1eed u\u1ed1ng n\u01b0\u1edbc g\u1eebng, n\u01b0\u1edbc chanh,&#8230; \u0111\u1ec3 ng\u0103n ch\u1eb7n c\u01a1n ngh\u00e9n.<\/span><\/li>\r\n<li><span style=\"color: #282828;\">Chia nh\u1ecf b\u1eefa \u0103n th\u00e0nh nhi\u1ec1u l\u1ea7n \u0103n trong ng\u00e0y \u0111\u1ec3 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c n\u00f4n ngh\u00e9n.<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"color: #282828;\">M\u1eb9 h\u00e3y y\u00ean t\u00e2m l\u00e0 c\u1ea3m gi\u00e1c \u1ed1m ngh\u00e9n s\u1ebd th\u01b0\u1eddng ch\u1ec9 k\u00e9o d\u00e0i trong kho\u1ea3ng 1 th\u00e1ng l\u00e0 h\u1ebft. Sau \u0111\u00f3, m\u1eb9 c\u00f3 th\u1ec3 \u0103n u\u1ed1ng, sinh ho\u1ea1t b\u00ecnh th\u01b0\u1eddng tr\u1edf l\u1ea1i m\u00e0 kh\u00f4ng th\u1ea5y bu\u1ed3n n\u00f4n, m\u1ec7t m\u1ecfi. Tuy nhi\u00ean n\u1ebfu t\u00ecnh tr\u1ea1ng ngh\u00e9n di\u1ec5n ra n\u1eb7ng, k\u00e9o d\u00e0i th\u00ec m\u1eb9 n\u00ean \u0111i kh\u00e1m v\u00e0 tham kh\u1ea3o th\u00eam \u00fd ki\u1ebfn b\u00e1c s\u0129.\u00a0<\/span><\/p>\r\n<p style=\"text-align: right;\"><strong>Ph\u00f2ng T\u01b0 v\u1ea5n v\u00e0 \u0110\u00e0o t\u1ea1o &#8211; Bibo Care<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u1ed0m ngh\u00e9n l\u00e0 t\u00ecnh tr\u1ea1ng chung m\u00e0 h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u \u0111\u1ec1u g\u1eb7p ph\u1ea3i trong kho\u1ea3ng 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3. Nh\u1eefng tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh nh\u01b0 bu\u1ed3n n\u00f4n, n\u00f4n khan, bu\u1ed3n ng\u1ee7,&#8230; khi\u1ebfn m\u1eb9 h\u1ebft s\u1ee9c phi\u1ec1n l\u00f2ng v\u00e0 lo l\u1eafng. C\u00f9ng t\u00ecm hi\u1ec3u c\u00e1ch gi\u1ea3m \u1ed1m ngh\u00e9n th\u00f4ng qua b\u00e0i t\u01b0&#8230;<\/p>\n","protected":false},"author":2,"featured_media":20955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-20954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-hoi-bac-si-tra-loi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u1eb9 b\u1ecb \u1ed1m ngh\u00e9n ph\u1ea3i l\u00e0m sao? 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