{"id":20044,"date":"2020-11-25T14:46:51","date_gmt":"2020-11-25T07:46:51","guid":{"rendered":"https:\/\/camnang.bibomart.com.vn\/?p=20044"},"modified":"2024-12-03T14:15:05","modified_gmt":"2024-12-03T07:15:05","slug":"lam-the-nao-de-bo-sung-vitamin-d-dung-cach-cho-be","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/lam-the-nao-de-bo-sung-vitamin-d-dung-cach-cho-be\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ed5 sung Vitamin D cho b\u00e9 \u0111\u00fang c\u00e1ch?"},"content":{"rendered":"<p><em>Vitamin D c\u00f3 vai tr\u00f2 r\u1ea5t l\u1edbn trong vi\u1ec7c th\u00fac \u0111\u1ea9y v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe h\u1ec7 x\u01b0\u01a1ng v\u00e0 c\u01a1 c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, vitamin D gi\u00fap con h\u1ea5p th\u1ee5 canxi, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng chi\u1ec1u cao. Thi\u1ebfu vitamin D g\u00e2y ra r\u1ea5t nhi\u1ec1u b\u1ec7nh nh\u01b0 c\u00f2i x\u01b0\u01a1ng, lo\u00e3ng x\u01b0\u01a1ng. Th\u1eadm ch\u00ed c\u00f2n li\u00ean quan \u0111\u1ebfn c\u00e1c b\u1ec7nh kh\u00e1c nh\u01b0 tim m\u1ea1ch, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, b\u1ec7nh lao, b\u1ec7nh truy\u1ec1n nhi\u1ec5m,&#8230;Tuy nhi\u00ean, nhi\u1ec1u b\u00e0 m\u1eb9 v\u1eabn ch\u01b0a bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ed5 sung <a href=\"https:\/\/camnang.bibomart.com.vn\/lam-the-nao-de-bo-sung-vitamin-d-dung-cach-cho-be\/\"><strong>vitamin D cho b\u00e9<\/strong><\/a> \u0111\u00fang c\u00e1ch. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3i \u0111\u00e1p b\u0103n kho\u0103n n\u00e0y.<\/em><\/p>\n<figure id=\"attachment_20037\" aria-describedby=\"caption-attachment-20037\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-20037 size-full\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D.jpg\" alt=\"vitamin D cho b\u00e9\" width=\"600\" height=\"340\" srcset=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D.jpg 600w, https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-300x170.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-20037\" class=\"wp-caption-text\"><em>B\u1ed5 sung vitamin D \u0111\u1ec3 con h\u1ea5p thu canxi gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 ph\u00e1t tri\u1ec3n chi\u1ec1u cao<\/em><\/figcaption><\/figure>\n<h2><span style=\"font-size: 120%;\">Vitamin D l\u00e0 g\u00ec?<\/span><\/h2>\n<p>Vitamin D (calciferol) g\u1ed3m m\u1ed9t nh\u00f3m secosteroid tan trong ch\u1ea5t b\u00e9o, c\u00f3 m\u1eb7t r\u1ea5t \u00edt trong th\u1ee9c \u0103n t\u1ef1 nhi\u00ean. C\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 vitamin D g\u1ed3m:<\/p>\n<p>&#8211; M\u1ed9t s\u1ed1 d\u1ea7u gan c\u00e1. Nh\u1ea5t l\u00e0 c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o, gan v\u00e0 ch\u1ea5t b\u00e9o c\u1ee7a \u0111\u1ed9ng v\u1eadt c\u00f3 v\u00fa \u1edf bi\u1ec3n (h\u1ea3i c\u1ea9u v\u00e0 g\u1ea5u v\u00f9ng c\u1ef1c). H\u1ea7u h\u1ebft trong c\u00e1 c\u00f3 t\u1eeb 200 IU\/100g t\u1edbi 600 IU\/100g. C\u00e1 tr\u00edch c\u00f3 th\u1ec3 c\u00f3 t\u1edbi 1600 IU\/100g.<\/p>\n<p>&#8211; Tr\u1ee9ng g\u00e0 \u0111\u01b0\u1ee3c nu\u00f4i c\u00f3 b\u1ed5 sung vitamin D<\/p>\n<p>&#8211; D\u1ea7u t\u0103ng c\u01b0\u1eddng vitamin D<\/p>\n<p>&#8211; Ho\u1eb7c c\u00e1c th\u1ee9c \u0103n b\u1ed5 sung kh\u00e1c v\u00ed d\u1ee5 b\u1ed9t ng\u0169 c\u1ed1c.<\/p>\n<figure id=\"attachment_20035\" aria-describedby=\"caption-attachment-20035\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-20035 size-full\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-2.jpg\" alt=\"vitamin D 2\" width=\"600\" height=\"340\" srcset=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-2.jpg 600w, https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-2-300x170.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-20035\" class=\"wp-caption-text\"><em>Vitamin D c\u00f3 vai tr\u00f2 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf<\/em><\/figcaption><\/figure>\n<h2><span style=\"font-size: 120%;\">Vai tr\u00f2 c\u1ee7a Vitamin D v\u1edbi tr\u1ebb nh\u1ecf<\/span><\/h2>\n<p>Vitamin D c\u00f3 vai tr\u00f2 quan tr\u1ecdng v\u1edbi c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em \u0111ang trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n.<\/p>\n<ul>\n<li>Vitamin D gi\u1eef vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u1ea1o n\u00ean c\u1ea5u tr\u00fac x\u01b0\u01a1ng, r\u0103ng th\u00f4ng qua c\u01a1 ch\u1ebf ph\u00e2n ph\u1ed1i canxi v\u00e0 photpho c\u1ee7a c\u01a1 th\u1ec3.<\/li>\n<li>Vitamin D l\u00e0m t\u0103ng qu\u00e1 tr\u00ecnh h\u1ea5p thu canxi v\u00e0 photpho t\u1ea1i \u0111\u01b0\u1eddng ti\u00eau ho\u00e1. T\u1ea1i x\u01b0\u01a1ng, vitamin D c\u00f9ng hormone tuy\u1ebfn c\u1eadn gi\u00e1p PTH k\u00edch th\u00edch chuy\u1ec3n ho\u00e1 canxi v\u00e0 photpho. \u0110\u1ed3ng th\u1eddi l\u00e0m t\u0103ng qu\u00e1 tr\u00ecnh l\u1eafng \u0111\u1ecdng canxi c\u1ee7a x\u01b0\u01a1ng.<\/li>\n<li>Vitamin D c\u0169ng l\u00e0 m\u1ed9t ch\u1ea5t quan tr\u1ecdng gi\u00fap \u0111i\u1ec1u ho\u00e0 c\u00e2n b\u1eb1ng n\u1ed9i m\u00f4 c\u1ee7a hai ch\u1ea5t n\u00e0y trong c\u01a1 th\u1ec3.<\/li>\n<li>Vitamin D c\u00f2n \u0111\u00f3ng vai tr\u00f2 trong qu\u00e1 tr\u00ecnh ph\u00e2n chia t\u1ebf b\u00e0o, b\u00e0i ti\u1ebft v\u00e0 chuy\u1ec3n ho\u00e1 c\u00e1c hormone.<\/li>\n<li>Vitamin D c\u00f3 kh\u1ea3 n\u0103ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 bi\u1ec7t ho\u00e1 c\u1ee7a m\u1ed9t s\u1ed1 t\u1ebf b\u00e0o ung th\u01b0 nh\u01b0 ung th\u01b0 da, ung th\u01b0 x\u01b0\u01a1ng v\u00e0 c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 v\u00fa.<\/li>\n<\/ul>\n<h3>B\u1ed5 sung vitamin D cho b\u00e9 b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd<\/h3>\n<p>Thi\u1ebfu vitamin D c\u00f3 th\u1ec3 d\u1ef1 ph\u00f2ng b\u1eb1ng c\u00e1ch x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd, \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m k\u1ebft h\u1ee3p v\u1edbi t\u1eafm n\u1eafng \u0111\u1ea7y \u0111\u1ee7, \u0111\u00fang c\u00e1ch.<\/p>\n<p>\u0102n u\u1ed1ng \u0111a d\u1ea1ng \u0111\u1ee7 4 nh\u00f3m th\u1ef1c ph\u1ea9m. S\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 h\u00e0m l\u01b0\u1ee3ng vitamin D cao nh\u01b0 c\u00e1, tr\u1ee9ng (l\u00f2ng \u0111\u1ecf tr\u1ee9ng), gan, d\u1ea7u c\u00e1\u2026.S\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin D nh\u01b0 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/sua-bot-cac-loai.html\" target=\"_blank\" rel=\"noopener\">s\u1eefa<\/a><\/span>, b\u1ed9t dinh d\u01b0\u1ee1ng cho tr\u1ebb em, b\u1ed9t m\u00ec, b\u00e1nh quy, d\u1ea7u \u0103n, ng\u0169 c\u1ed1c\u2026<\/p>\n<p>V\u00e0 <a href=\"https:\/\/bibomart.com.vn\/sua-blackmores.html?utm_source=camnang&amp;utm_medium=internallink&amp;utm_campaign=beuong\" target=\"_blank\" rel=\"noopener\">s\u1eefa Blackmores<\/a> s\u1ebd l\u00e0 m\u1ed9t trong nh\u1eefng g\u1ee3i \u00fd dinh d\u01b0\u1ee1ng \u0111\u1ea7u \u0111\u1eddi gi\u00fap b\u1ed5 sung ngu\u1ed3n Vitamin D hi\u1ec7u qu\u1ea3 cho b\u00e9 y\u00eau. S\u1eefa c\u00f3 h\u00e0m l\u01b0\u1ee3ng Vitamin D \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u c\u1ea7n thi\u1ebft c\u1ee7a tr\u1ebb nh\u1ecf theo t\u1eebng giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n.<\/p>\n<figure id=\"attachment_39505\" aria-describedby=\"caption-attachment-39505\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-39505 size-full\" title=\"Blakcmores gi\u00fap con t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/Blakcmores-giup-con-tang-cuong-suc-de-khang-1.jpg\" alt=\"Blakcmores gi\u00fap con t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng\" width=\"600\" height=\"340\" \/><figcaption id=\"caption-attachment-39505\" class=\"wp-caption-text\">Blakcmores gi\u00fap con t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/figcaption><\/figure>\n<p>Ngo\u00e0i ra, \u0103n c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u canxi nh\u01b0 cua, c\u00e1, t\u00f4m, s\u1eefa v\u00e0 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/vang-sua-pho-mai-sua-chua.html\" target=\"_blank\" rel=\"noopener\">c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa<\/a><\/span> nh\u01b0 s\u1eefa chua, b\u00e1nh flan, phomai\u2026 s\u1ebd r\u1ea5t t\u1ed1t cho b\u00e9. Canxi trong s\u1eefa d\u1ec5 h\u1ea5p th\u1ee5 h\u01a1n canxi t\u1eeb c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m kh\u00e1c. L\u01b0u \u00fd c\u00e1 nh\u1ecf c\u00f2n x\u01b0\u01a1ng, t\u00f4m t\u00e9p nguy\u00ean v\u1ecf m\u1edbi ch\u1ee9a nhi\u1ec1u canxi.<\/p>\n<p>Ngo\u00e0i ra, c\u1ea7n cung c\u1ea5p \u0111\u1ee7 d\u1ea7u m\u1ee1 cho b\u1eefa \u0103n \u0111\u1ec3 t\u0103ng h\u1ea5p thu vitamin D. B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ebf \u0111\u1ed9 \u0103n c\u1ea7n c\u00f3 \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 magie, k\u1ebdm. T\u1ef7 l\u1ec7 canxi\/photpho c\u00e2n \u0111\u1ed1i c\u0169ng s\u1ebd gi\u00fap h\u1ea5p th\u1ee5 canxi m\u1ed9t c\u00e1ch t\u1ed1i \u0111a.<\/p>\n<h3>B\u1ed5 sung Vitamin D cho b\u00e9 khi t\u1eafm n\u1eafng<\/h3>\n<p>T\u1eafm n\u1eafng l\u00e0 bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 b\u1ed5 sung vitamin D cho tr\u1ebb. T\u1eafm n\u1eafng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 cung c\u1ea5p 90-95% <a href=\"https:\/\/bibomart.com.vn\/vitamin-cho-be.html\">vitamin D cho c\u01a1 th\u1ec3<\/a>. Khi t\u1eafm n\u1eafng cho tr\u1ebb, c\u1ea7n ch\u1ecdn n\u01a1i tho\u00e1ng m\u00e1t, nhi\u1ec1u \u00e1nh s\u00e1ng. C\u1ea7n \u0111\u1ed9i m\u0169, \u0111eo k\u00ednh r\u00e2m cho tr\u1ebb \u0111\u1ec3 tr\u00e1nh \u00e1nh n\u1eafng d\u1ed9i tr\u1ef1c ti\u1ebfp v\u00e0o \u0111\u1ea7u. Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i kem b\u00f4i da trong th\u1eddi gian t\u1eafm n\u1eafng.<\/p>\n<p>Tr\u1ebb c\u1ea7n \u0111\u01b0\u1ee3c t\u1eafm n\u1eafng h\u00e0ng ng\u00e0y ngay t\u1eeb th\u00e1ng \u0111\u1ea7u sau sinh. N\u00ean \u0111\u1ec3 l\u1ed9 ch\u00e2n, tay, l\u01b0ng, b\u1ee5ng, ng\u1ef1c \u0111\u1ec3 cho da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Th\u1eddi gian t\u1eafm n\u1eafng l\u00fd t\u01b0\u1edfng l\u00e0 tr\u01b0\u1edbc 8h bu\u1ed5i s\u00e1ng, 4-6h bu\u1ed5i chi\u1ec1u, m\u1ed7i l\u1ea7n t\u1eeb 15-20 ph\u00fat.<\/p>\n<figure id=\"attachment_20036\" aria-describedby=\"caption-attachment-20036\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-20036 size-full\" title=\"T\u1eafm n\u1eafng \u0111\u00fang c\u00e1ch gi\u00fap b\u1ed5 sung vitamin D cho b\u00e9\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-1.jpg\" alt=\"T\u1eafm n\u1eafng \u0111\u00fang c\u00e1ch gi\u00fap b\u1ed5 sung vitamin D cho b\u00e9\" width=\"600\" height=\"340\" srcset=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-1.jpg 600w, https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2020\/11\/vitamin-D-1-300x170.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-20036\" class=\"wp-caption-text\"><em>T\u1eafm n\u1eafng \u0111\u00fang c\u00e1ch gi\u00fap b\u1ed5 sung vitamin D cho b\u00e9<\/em><\/figcaption><\/figure>\n<p>N\u1ebfu kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 t\u1eafm n\u1eafng cho tr\u1ebb th\u00ec ph\u1ea3i b\u1ed5 sung vitamin D cho b\u00e9 sau 1 tu\u1ea7n t\u1eeb khi sinh ra. Th\u1eddi gian u\u1ed1ng \u0111\u1ebfn 2 tu\u1ed5i. C\u00f2n khi tr\u1ebb \u0111\u00e3 l\u1edbn, ch\u01a1i \u0111\u01b0\u1ee3c ngo\u00e0i tr\u1eddi nhi\u1ec1u h\u01a1n ho\u1eb7c kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n c\u1ee7a b\u1ec7nh c\u00f2i x\u01b0\u01a1ng th\u00ec c\u0169ng kh\u00f4ng c\u1ea7n ph\u1ea3i u\u1ed1ng n\u1eefa.<\/p>\n<p>\u0110\u1ecdc th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/camnang.bibomart.com.vn\/5-mon-an-tien-duoc-dac-tri-coi-xuong-cho-tre\/\" target=\"_blank\" rel=\"noopener\">B\u00ed quy\u1ebft gi\u00fap b\u00e9 &#8220;tr\u00e1nh xa&#8221; b\u1ec7nh c\u00f2i<\/a><a style=\"color: #0000ff;\" href=\"https:\/\/camnang.bibomart.com.vn\/5-mon-an-tien-duoc-dac-tri-coi-xuong-cho-tre\/\"> x\u01b0\u01a1ng<\/a><\/span><\/p>\n<h3>Xin t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129<\/h3>\n<p>N\u1ebfu m\u1eb9 lo l\u1eafng v\u1ec1 s\u1ef1 thi\u1ebfu h\u1ee5t vitamin D \u1edf tr\u1ebb, h\u00e3y h\u1ecfi b\u00e1c s\u0129 \u0111\u1ec3 l\u00e0m x\u00e9t nghi\u1ec7m m\u00e1u cho b\u00e9. V\u1edbi nh\u1eefng b\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n, sinh trong m\u00f9a \u0111\u00f4ng, n\u1ebfu kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u1eafm n\u1eafng, m\u1eb9 n\u00ean h\u1ecfi b\u00e1c s\u0129 \u0111\u1ec3 b\u1ed5 sung vitamin D cho tr\u1ebb. Ngay c\u1ea3 tr\u1ebb l\u1edbn v\u00e0 ng\u01b0\u1eddi l\u1edbn n\u1ebfu kh\u00f4ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u1eabn c\u1ea7n ph\u1ea3i b\u1ed5 sung vitamin D. Nh\u1eefng tr\u1ebb b\u1ecb b\u00e9o ph\u00ec nguy c\u01a1 thi\u1ebfu vitamin D c\u00e0ng hay g\u1eb7p.<\/p>\n<p>Vi\u1ec7c b\u1ed5 sung vitamin D cho tr\u1ebb b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng v\u00e0o s\u00e1ng hay chi\u1ec1u, l\u00fac \u0111\u00f3i hay no \u0111\u1ec1u kh\u00f4ng \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn vi\u1ec7c h\u1ea5p thu vitamin D. Tuy nhi\u00ean, n\u1ebfu u\u1ed1ng c\u00f9ng v\u1edbi canxi th\u00ec n\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng. V\u00ec canxi u\u1ed1ng bu\u1ed5i t\u1ed1i d\u1ec5 c\u00f3 nguy c\u01a1 b\u1ecb s\u1ecfi th\u1eadn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D c\u00f3 vai tr\u00f2 r\u1ea5t l\u1edbn trong vi\u1ec7c th\u00fac \u0111\u1ea9y v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe h\u1ec7 x\u01b0\u01a1ng v\u00e0 c\u01a1 c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, vitamin D gi\u00fap con h\u1ea5p th\u1ee5 canxi, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng chi\u1ec1u cao. Thi\u1ebfu vitamin D g\u00e2y ra r\u1ea5t nhi\u1ec1u b\u1ec7nh nh\u01b0 c\u00f2i x\u01b0\u01a1ng, lo\u00e3ng&#8230;<\/p>\n","protected":false},"author":1,"featured_media":20045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,31],"tags":[],"class_list":["post-20044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-cho-be","category-nuoi-con-bang-sua-me"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ed5 sung Vitamin D cho b\u00e9 \u0111\u00fang c\u00e1ch ?<\/title>\n<meta name=\"description\" content=\"Hi\u1ec7n nay nhi\u1ec1u b\u00e0 me v\u1eabn ch\u01b0a bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ed5 sung vitamin D cho b\u00e9 \u0111\u00fang c\u00e1ch. 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