{"id":12198,"date":"2019-07-16T11:30:33","date_gmt":"2019-07-16T04:30:33","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/cham-soc-ba-bau-mua-mua\/"},"modified":"2023-09-22T14:17:42","modified_gmt":"2023-09-22T07:17:42","slug":"cham-soc-ba-bau-mua-mua-can-luu-y-nhung-gi","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/cham-soc-ba-bau-mua-mua-can-luu-y-nhung-gi\/","title":{"rendered":"Ch\u0103m s\u00f3c b\u00e0 b\u1ea7u m\u00f9a m\u01b0a c\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec"},"content":{"rendered":"

Do s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a b\u00e0 b\u1ea7u y\u1ebfu h\u01a1n so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t m\u00f9a m\u01b0a. Vi\u1ec7c ch\u0103m s\u00f3c b\u00e0 b\u1ea7u m\u00f9a m\u01b0a<\/strong> c\u1ea7n ph\u1ea3i ch\u00fa \u00fd \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9. Ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c b\u00e0 b\u1ea7u trong m\u00f9a m\u01b0a kh\u00f4ng ch\u1ec9 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i m\u00e0 c\u00f2n c\u1ea7n l\u01b0u \u00fd c\u1ea3 vi\u1ec7c \u0111i l\u1ea1i, gi\u1eef \u1ea5m c\u01a1 th\u1ec3…. Nh\u1eefng vi\u1ec7c l\u00e0m tr\u00ean gi\u00fap ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh m\u00e0 b\u00e0 b\u1ea7u d\u1ec5 m\u1eafc nh\u01b0 c\u1ea3m c\u00fam, c\u1ea3m l\u1ea1nh, b\u1ec7nh h\u00f4 h\u1ea5p,… \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe thai k\u1ef3. H\u00e3y c\u00f9ng BiBo Mart<\/a><\/strong><\/span> \u0111i t\u00ecm hi\u1ec3u nh\u1eefng vi\u1ec7c l\u00e0m \u0111\u00f3 l\u00e0 nh\u1eefng g\u00ec nh\u00e9 c\u00e1c m\u1eb9 !<\/em><\/p>\n

<\/h2>\n

1. B\u00e0 b\u1ea7u c\u1ea7n ch\u00fa \u00fd \u0111i l\u1ea1i khi tr\u1eddi m\u01b0a<\/strong><\/h2>\n

Th\u1eddi \u0111i\u1ec3m m\u00f9a m\u01b0a di\u1ec5n ra, vi\u1ec7c ch\u0103m s\u00f3c b\u00e0 b\u1ea7u c\u00e0ng c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd. M\u00f9a m\u01b0a n\u01b0\u1edbc tr\u00ean m\u1eb7t \u0111\u01b0\u1eddng hay th\u1eadm ch\u00ed s\u00e0n nh\u00e0 th\u01b0\u1eddng b\u1ecb \u01b0\u1edbt. \u0110i\u1ec1u n\u00e0y khi\u1ebfn m\u1eb7t \u0111\u01b0\u1eddng, m\u1eb7t s\u00e0n d\u1ec5 tr\u01a1n tr\u01b0\u1ee3t h\u01a1n. V\u00ec v\u1eady \u0111\u1ec3 tr\u00e1nh b\u1ecb ng\u00e3 g\u00e2y ra \u0111\u1ed9ng thai, s\u1ea3y thai th\u00ec b\u00e0 b\u1ea7u c\u1ea7n c\u1ea9n th\u1eadn. C\u00e1c m\u1eb9 n\u00ean \u0111i ch\u1eadm v\u00e0 tr\u00e1nh c\u00e1c khu v\u1ef1c c\u00f3 n\u1ec1n tr\u01a1n b\u00f3ng m\u1eb9 nh\u00e9.<\/p>\n

B\u00e0 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i d\u00e9p th\u1ea5p, c\u00f3 \u0111\u1ed9 b\u00e1m cao. H\u00e3y c\u1ea9n th\u1eadn b\u1eadt \u0111\u00e8n v\u00e0 ch\u00fa \u00fd ki\u1ec3m tra nh\u00e0 v\u1ec7 sinh, nh\u00e0 t\u1eafm tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o.<\/p>\n

<\/h2>\n

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2. Dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u m\u00f9a m\u01b0a<\/strong><\/h2>\n

Khi th\u1eddi ti\u1ebft m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c, c\u00e1c m\u00f3n l\u1ea1nh l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c \u01b0u ti\u00ean th\u00ec m\u00f9a m\u01b0a s\u1ebd ng\u01b0\u1ee3c l\u1ea1i. B\u00e0 b\u1ea7u c\u1ea7n thay \u0111\u1ed5i dinh d\u01b0\u1ee1ng b\u1eb1ng c\u00e1ch l\u1ef1a ch\u1ecdn c\u00e1c m\u00f3n \u0103n n\u00f3ng h\u1ed5i.<\/p>\n

\u0110i\u1ec3m danh m\u1ed9t v\u00e0i m\u00f3n \u0103n t\u1ed1t cho\u00a0b\u00e0 b\u1ea7u trong m\u00f9a m\u01b0a\u00a0nh\u01b0: t\u1ecfi, khoai lang<\/a><\/span>, h\u00e0u, s\u00fap l\u01a1 xanh,\u2026 N\u1ebfu b\u00e0 b\u1ea7u th\u00e8m \u0103n v\u1eb7t<\/a><\/span> th\u00ec c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0: b\u1eafp lu\u1ed9c, h\u1ea1t d\u1ebb, ch\u00e1o s\u01b0\u1eddn, s\u00fap,\u2026 Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y v\u1eeba th\u01a1m ngon l\u1ea1i v\u1eeba b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n

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\"ch\u0103m
Ch\u00fa \u00fd v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e0 b\u1ea7u v\u00e0o m\u00f9a m\u01b0a<\/em><\/figcaption><\/figure>\n

 <\/p>\n

H\u00e3y b\u1ed5 sung th\u00eam nhi\u1ec1u vitamin C nh\u00e9. Ngo\u00e0i ra, c\u00e1c lo\u1ea1i vitamin<\/a><\/span> kh\u00e1c v\u00e0 canxi \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u00e0 b\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n

Kh\u00f4ng ch\u1ec9 v\u1eady, b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a vi sinh nh\u01b0 s\u1eefa chua. B\u1edfi v\u00ec c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd gi\u00fap k\u00edch th\u00edch vi khu\u1ea9n c\u00f3 l\u1ee3i ph\u00e1t tri\u1ec3n v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c m\u1ea7m b\u1ec7nh. Ngo\u00e0i ra ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba c\u1ea3m c\u00fam v\u00e0 nhi\u1ec1u b\u1ec7nh kh\u00e1c cho b\u00e0 b\u1ea7u.<\/p>\n

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>> Xem th\u00eam: N\u1ebfu mang b\u1ea7u m\u00f9a \u0111\u00f4ng m\u1eb9 nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u1eed 8 m\u00f3n \u0103n n\u00e0y !<\/a><\/span><\/strong><\/em><\/p>\n

<\/h2>\n

<\/h2>\n

3. Ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh m\u00f9a m\u01b0a<\/strong><\/h2>\n

M\u00f9a m\u01b0a l\u00e0 th\u1eddi \u0111i\u1ec3m b\u00e0 b\u1ea7u d\u1ec5 m\u1eafc ph\u1ea3i nhi\u1ec1u b\u1ec7nh v\u1ec1 h\u00f4 h\u1ea5p. Nh\u1eefng b\u1ec7nh n\u00e0y n\u1ebfu m\u1eafc \u1edf ph\u1ee5 n\u1eef mang thai th\u00ec m\u1ee9c \u0111\u1ed9 s\u1ebd nguy hi\u1ec3m h\u01a1n. B\u1edfi \u1ea3nh h\u01b0\u1edfng kh\u00f4ng ch\u1ec9 t\u1edbi s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi m\u1eb9 m\u00e0 c\u00f2n c\u00f3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi s\u1ee9c kh\u1ecfe thai nhi.<\/p>\n

Trong khi \u0111\u00f3 n\u1ebfu m\u1eb9 b\u1ea7u b\u1ecb c\u1ea3m c\u00fam th\u00ec t\u00ecnh tr\u1ea1ng b\u1ec7nh k\u00e9o d\u00e0i h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y khi\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p c\u1ee7a ng\u01b0\u1eddi m\u1eb9 y\u1ebfu \u0111i. Nguy c\u01a1 vi\u00eam ph\u1ed5i v\u00e0 t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn thai nhi s\u1ebd d\u1ec5 x\u1ea3y ra h\u01a1n.<\/p>\n

\u0110\u1eb7c bi\u1ec7t nguy hi\u1ec3m n\u1ebfu m\u1eb9 b\u1ea7u m\u1eafc s\u1ed1t xu\u1ea5t huy\u1ebft. M\u1eb9 s\u1ebd c\u00f3 nguy c\u01a1 xu\u1ea5t huy\u1ebft n\u1ed9i t\u1ea1ng, s\u1ea3y thai ho\u1eb7c th\u1eadm ch\u00ed g\u00e2y ra t\u00ecnh tr\u1ea1ng sinh non. N\u1eb7ng h\u01a1n n\u1eefa c\u00f3 th\u1ec3 khi\u1ebfn b\u00e0 b\u1ea7u d\u1ec5 b\u1ecb b\u0103ng huy\u1ebft sau sinh<\/a><\/span> b\u1edfi ti\u1ec3u c\u1ea7u gi\u1ea3m.<\/p>\n

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\"Ch\u0103m
Ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a b\u00e0 b\u1ea7u \u0111\u1ec3 tr\u00e1nh c\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf m\u00f9a n\u00e0y<\/em><\/figcaption><\/figure>\n

 <\/p>\n

Do \u0111\u00f3 khi\u00a0ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u\u00a0trong m\u00f9a m\u01b0a c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd ph\u00f2ng ng\u1eeba c\u00e1c c\u0103n b\u1ec7nh th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a m\u01b0a. B\u00e0 b\u1ea7u c\u1ea7n ti\u00eam ph\u00f2ng c\u00fam tr\u01b0\u1edbc khi mang thai 3 th\u00e1ng. \u0110\u1eb7c bi\u1ec7t l\u00e0 tr\u00e1nh \u0111\u1ec3 nhi\u1ec7t \u0111\u1ed9 m\u00e1y l\u1ea1nh qu\u00e1 th\u1ea5p, kh\u00f4ng n\u1eb1m qu\u1ea1t li\u00ean t\u1ee5c v\u00e0 th\u1ef1c hi\u1ec7n v\u1ec7 sinh m\u0169i h\u1ecdng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd.<\/p>\n

\u0110\u1ec3 ph\u00f2ng b\u1ec7nh s\u1ed1t xu\u1ea5t huy\u1ebft \u1edf ph\u1ee5 n\u1eef mang thai khi ng\u1ee7 n\u00ean ng\u1ee7 m\u00e0n, l\u1ef1a ch\u1ecdn qu\u1ea7n \u00e1o d\u00e0i tay \u0111\u1ec3 m\u1eb7c. Tuy\u1ec7t \u0111\u1ed1i ph\u1ea3i gi\u1eef m\u00f4i tr\u01b0\u1eddng s\u1ed1ng s\u1ea1ch s\u1ebd, quang \u0111\u00e3ng.<\/p>\n

M\u00f9a m\u01b0a b\u00e0 b\u1ea7u c\u1ea7n lu\u00f4n \u0111em theo \u00e1o m\u01b0a \u0111\u1ec3 ph\u00f2ng khi ra ngo\u00e0i. N\u1ebfu m\u1eafc m\u01b0a c\u1ea7n lau kh\u00f4 ng\u01b0\u1eddi v\u00e0 thay \u0111\u1ed3 ngay khi v\u1ec1 nh\u00e0.<\/p>\n

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4. Kh\u00f4ng \u0111\u1ec3 c\u01a1 th\u1ec3 b\u00e0 b\u1ea7u l\u1ea1nh<\/strong><\/h2>\n

Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u m\u00f9a m\u01b0a c\u1ea7n gi\u1eef \u1ea5m c\u01a1 th\u1ec3. Th\u1ef1c t\u1ebf, ph\u1ee5 n\u1eef mang thai c\u00f3 th\u00e2n nhi\u1ec7t cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 s\u1ebd ch\u1ecbu l\u1ea1nh t\u1ed1t h\u01a1n. Kh\u00f4ng nh\u1eefng th\u1ebf ph\u1ee5 n\u1eef mang thai c\u00f2n c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu h\u01a1n n\u00ean r\u1ea5t d\u1ec5 b\u1ecb nhi\u1ec5m l\u1ea1nh, c\u1ea3m c\u00fam khi thay \u0111\u1ed5i th\u1eddi ti\u1ebft giao m\u00f9a ho\u1eb7c chuy\u1ec3n m\u00f9a.<\/p>\n

\u0110\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u m\u00f9a m\u01b0a t\u1ed1t c\u1ea7n ch\u00fa \u00fd l\u1ef1a ch\u1ecdn trang ph\u1ee5c ph\u00f9 h\u1ee3p v\u00e0 gi\u1eef \u1ea5m c\u01a1 th\u1ec3 \u0111\u1ec3 b\u00e0 b\u1ea7u kh\u00f4ng ch\u1ecbu l\u1ea1nh nh\u01b0ng c\u0169ng kh\u00f4ng g\u00e2y ra t\u00ecnh tr\u1ea1ng b\u1ee9c b\u00ed m\u1ed3 h\u00f4i kh\u00f3 ch\u1ecbu.<\/p>\n

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\"Tuy\u1ec7t
Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 c\u01a1 th\u1ec3 b\u00e0 b\u1ea7u l\u1ea1nh<\/em><\/figcaption><\/figure>\n
\n

\n<\/figcaption><\/figure>\n

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5. C\u1ea7n b\u1ea3o v\u1ec7 h\u1ec7 ti\u00eau h\u00f3a khi ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u trong m\u00f9a m\u01b0a<\/strong><\/h2>\n

Th\u1eddi \u0111i\u1ec3m m\u00f9a m\u01b0a, h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e0 b\u1ea7u c\u00e0ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1eb7c bi\u1ec7t quan t\u00e2m. B\u00e0 b\u1ea7u c\u1ea7n bi\u1ebft c\u00e1ch nh\u1eadn di\u1ec7n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y \u0111\u1ed9c \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u00fang ra kh\u1ecfi th\u1ef1c \u0111\u01a1n c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, b\u00e0 b\u1ea7u c\u1ea7n l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh trong m\u00f9a m\u01b0a.<\/p>\n

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\"Nh\u1eefng
B\u00e0 b\u1ea7u r\u1ea5t c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn h\u1ec7 ti\u00eau ho\u00e1 c\u1ee7a m\u00ecnh trong m\u00f9a m\u01b0a<\/em><\/figcaption><\/figure>\n

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6. V\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng<\/strong><\/h2>\n

Th\u1eddi ti\u1ebft m\u00f9a m\u01b0a khi\u1ebfn b\u00e0 b\u1ea7u kh\u00f3 kh\u0103n trong vi\u1ec7c ra ngo\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u01b0ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00fd do khi\u1ebfn m\u1eb9 b\u1ea7u kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c. Th\u1ef1c t\u1ebf, c\u00f3 nhi\u1ec1u c\u00e1ch v\u00e0 c\u00e1c b\u00e0i t\u1eadp \u0111\u1ec3 b\u00e0 b\u1ea7u l\u1ef1a ch\u1ecdn v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng t\u1ea1i nh\u00e0.<\/p>\n

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\"Ch\u0103m
B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng n\u1ebfu tr\u1eddi t\u1ea1nh m\u01b0a<\/em><\/figcaption><\/figure>\n

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Nh\u1eefng m\u00f4n th\u1ec3 thao ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn t\u1eadp t\u1ea1i nh\u00e0 nh\u01b0 thi\u1ec1n, yoga, \u0111i b\u1ed9 trong nh\u00e0 gi\u00fap th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3. Ho\u1eb7c m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng khi tr\u1eddi t\u1ea1nh m\u01b0a ra ngo\u00e0i \u0111\u1ec3 \u0111i b\u1ed9 h\u00edt th\u1edf kh\u00f4ng kh\u00ed trong l\u00e0nh.<\/p>\n

N\u00ean duy tr\u00ec vi\u1ec7c luy\u1ec7n t\u1eadp v\u00e0 v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u t\u1ed1t h\u01a1n trong m\u00f9a m\u01b0a.<\/p>\n

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Tr\u00ean \u0111\u00e2y l\u00e0 6 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n m\u00e0 khi ch\u0103m s\u00f3c m\u1eb9 b\u1ea7u trong m\u00f9a m\u01b0a<\/strong> c\u1ea7n ph\u1ea3i l\u01b0u \u00fd. C\u00e1c chuy\u00ean gia BiBo Care<\/a><\/span><\/strong> ngh\u0129 r\u1eb1ng \u0111\u00e2y l\u00e0 6 \u0111i\u1ec1u m\u00e0 b\u1ea5t k\u00ec m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. Ch\u00fac c\u00e1c m\u1eb9 m\u1ed9t h\u00e0nh tr\u00ecnh mang thai an to\u00e0n v\u00e0 kho\u1ebb m\u1ea1nh !<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Do s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu n\u00ean ph\u1ee5 n\u1eef mang thai r\u1ea5t d\u1ec5 m\u1eafc c\u00e1c c\u0103n b\u1ec7nh th\u01b0\u1eddng g\u1eb7p khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i. B\u1edfi v\u1eady c\u1ea7n ph\u1ea3i l\u01b0u \u00fd khi ch\u0103m s\u00f3c b\u00e0 b\u1ea7u trong m\u00f9a m\u01b0a. Ch\u0103m s\u00f3c b\u00e0 b\u1ea7u trong m\u00f9a m\u01b0a kh\u00f4ng ch\u1ec9 v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i m\u00e0 c\u00f2n ph\u1ea3i l\u01b0u \u00fd c\u1ea3 vi\u1ec7c \u0111i l\u1ea1i, gi\u1eef \u1ea5m c\u01a1 th\u1ec3, ph\u00f2ng c\u1ea3m c\u00fam\u2026 \u0111…….<\/p>\n","protected":false},"author":1,"featured_media":13397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,30,27,22],"tags":[],"class_list":["post-12198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-suc-khoe-lam-dep","category-dinh-duong-me-bau","category-mang-thai","category-sua-cong-thuc"],"yoast_head":"\nCh\u0103m s\u00f3c b\u00e0 b\u1ea7u m\u00f9a m\u01b0a c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u g\u00ec ?<\/title>\n<meta name=\"description\" content=\"Do s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a b\u00e0 b\u1ea7u y\u1ebfu h\u01a1n so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t m\u00f9a m\u01b0a. 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