{"id":12097,"date":"2019-05-14T11:41:19","date_gmt":"2019-05-14T04:41:19","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/cach-lam-long-do-trung-ga-ngam-mat-ong-chi-em-da-cang-muot-trang-hong-nhu-gai-18\/"},"modified":"2022-02-23T13:27:59","modified_gmt":"2022-02-23T06:27:59","slug":"cach-lam-long-do-trung-ga-ngam-mat-ong-chi-em-da-cang-muot-trang-hong-nhu-gai-18","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/cach-lam-long-do-trung-ga-ngam-mat-ong-chi-em-da-cang-muot-trang-hong-nhu-gai-18\/","title":{"rendered":"C\u00e1ch l\u00e0m l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 ng\u00e2m m\u1eadt ong \u2013 ch\u1ecb em da c\u0103ng m\u01b0\u1edbt, tr\u1eafng h\u1ed3ng nh\u01b0 g\u00e1i 18"},"content":{"rendered":"

L\u00f2ng\u0111\u1ecf tr\u1ee9ng g\u00e0 ng\u00e2m m\u1eadt ong kh\u00e1 l\u1ea1 v\u00e0 b\u1ed5 d\u01b0\u1ee1ng m\u00e0 b\u1ea5t k\u00ec ch\u1ecb em n\u00e0o 30 tu\u1ed5i c\u0169ng c\u1ea7n ph\u1ea3i c\u00f3 trong nh\u00e0\u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e0n da tr\u1ebb kh\u1ecfe, h\u1ed3ng h\u00e0o, tr\u1eafng\u0111\u1eb9p nh\u00e9. C\u00e1ch l\u00e0m l\u00f2ng\u0111\u1ecf ng\u00e2m r\u1ea5t\u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5, ch\u1ecb em nhanh l\u01b0u c\u00f4ng th\u1ee9c l\u1ea1i nh\u00e9.<\/b><\/em><\/p>\n

\"\"<\/p>\n

Tr\u01b0\u0301ng g\u00e0 ng\u00e2m m\u00e2\u0323t ong \u0111\u01b0\u01a1\u0323c xem l\u00e0 th\u00e2\u0300n d\u01b0\u01a1\u0323c d\u01b0\u01a1\u0303ng da, n\u00edu k\u00e9o tu\u00f4\u0309i thanh xu\u00e2n d\u00e0nh ri\u00eang cho h\u00f4\u0323i chi\u0323 em. Theo nh\u01b0 nghi\u00ean c\u01b0\u0301u cu\u0309a c\u00e1c chuy\u00ean gia dinh d\u01b0\u01a1\u0303ng th\u00ec 1 qua\u0309 tr\u01b0\u0301ng g\u00e0 trung b\u00ecnh se\u0303 c\u00f3:<\/p>\n

17,2gr protein<\/p>\n

9,5gr lipit<\/p>\n

2,2gr gluxit<\/p>\n

159mg vitamin A B1, B2, B6, B12, D, E\u2026<\/p>\n

C\u00f2n m\u00e2\u0323t ong v\u00f4\u0301n \u0111\u01b0\u01a1\u0323c m\u00ea\u0323nh danh l\u00e0 “my\u0303 ph\u00e2\u0309m” t\u01b0\u0323 nhi\u00ean ch\u01b0\u0301a nhi\u00ea\u0300u d\u01b0\u01a1\u0303ng ch\u00e2\u0301t c\u00e2\u0300n thi\u00ea\u0301t v\u00e0 ch\u00e2\u0301t ch\u00f4\u0301ng oxy h\u00f3a gi\u00fap l\u00e0m \u0111e\u0323p da t\u01b0\u0300 s\u00e2u b\u00ean trong. Khi k\u00ea\u0301t h\u01a1\u0323p hai nguy\u00ean li\u00ea\u0323u n\u00e0y v\u01a1\u0301i nhau se\u0303 \u0111em \u0111\u00ea\u0301n m\u00f4\u0323t m\u00f3n \u0103n b\u00f4\u0309 d\u01b0\u01a1\u0303ng gi\u00e0u protein, collagen, ch\u00e2\u0301t ch\u00f4\u0301ng oxy h\u00f3a \u0111\u00ea\u0309 ng\u0103n ng\u01b0\u0300a qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, t\u0103ng s\u01b0\u0301c \u0111\u00ea\u0300 kh\u00e1ng cho da v\u00e0 ng\u0103n ng\u01b0\u0300a l\u00e0n da y\u00ea\u0301u, d\u00ea\u0303 bi\u0323 di\u0323 \u01b0\u0301ng, vi\u00eam nhi\u00ea\u0303m.<\/p>\n

Kh\u00f4ng chi\u0309 t\u00f4\u0301t cho da, tr\u01b0\u0301ng g\u00e0 ng\u00e2m m\u00e2\u0323t ong c\u00f2n l\u00e0 m\u00f3n \u0103n l\u00fd t\u01b0\u01a1\u0309ng cho phu\u0323 n\u01b0\u0303 khi mang thai, sau khi sinh, tre\u0309 nho\u0309, ng\u01b0\u01a1\u0300i \u00f4\u0301m y\u00ea\u0301u, ng\u01b0\u01a1\u0300i gi\u00e0 nh\u0103\u0300m t\u0103ng c\u01b0\u01a1\u0300ng tr\u00ed nh\u01a1\u0301, t\u0103ng c\u01b0\u01a1\u0300ng s\u01b0\u0301c kho\u0309e.<\/p>\n

Nguy\u00ean li\u00ea\u0323u:<\/b><\/p>\n

\u2013 Tr\u01b0\u0301ng g\u00e0 ta (8 qu\u1ea3)<\/p>\n

\u2013 M\u00e2\u0323t ong nguy\u00ean ch\u00e2\u0301t<\/p>\n

\u2013 Lo\u0323 thu\u0309y tinh c\u00f3 n\u0103\u0301p k\u00edn<\/p>\n

C\u00e1ch l\u00e0m:<\/b><\/p>\n

\u2013 \u0110\u00e2\u0323p nh\u1eb9 tay \u0111\u1ea7u qua\u0309 tr\u01b0\u0301ng g\u00e0, b\u00f3c nh\u1eb9 nh\u00e0ng r\u1ed3i \u0111\u1ed5 tr\u1ee9ng ra b\u00e1t, t\u00e1ch ri\u00eang l\u00e2\u0301y l\u00f2ng \u0111o\u0309 cho v\u00e0o lo\u0323 thu\u0309y tinh sa\u0323ch, kh\u00f4 r\u00e1o \u0111\u00e3 \u0111\u01b0\u01a1\u0323c kh\u01b0\u0309 tr\u00f9ng. Kh\u00f4ng n\u00ean d\u00f9ng tr\u01b0\u0301ng g\u00e0 c\u00f4ng nghi\u00ea\u0323p ch\u00e2\u0301t l\u01b0\u01a1\u0323ng k\u00e9m v\u00ec se\u0303 kh\u00f4ng mang la\u0323i k\u00ea\u0301t qua\u0309 nh\u01b0 mong mu\u00f4\u0301n. Kh\u00f4ng n\u00ean \u0111\u1eadp ngang qu\u1ea3 tr\u1ee9ng d\u1ec5 l\u00e0m v\u1ee1 l\u00f2ng \u0111\u1ecf.<\/p>\n

\u2013 \u0110\u00f4\u0309 m\u00e2\u0323t ong nguy\u00ean ch\u00e2\u0301t v\u00e0o lo\u0323 thu\u0309y tinh \u0111\u00ea\u0301n khi ng\u00e2\u0323p tr\u01b0\u0301ng r\u00f4\u0300i \u0111\u00e2\u0323y k\u00edn n\u0103\u0301p.<\/p>\n

\"\"<\/p>\n

\u2013 \u0110\u0103\u0323t hu\u0303 tr\u01b0\u0301ng g\u00e0 ng\u00e2m m\u00e2\u0323t ong \u01a1\u0309 n\u01a1i tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e2\u0309m m\u00f4\u0301c ho\u0103\u0323c \u00e1nh n\u0103\u0301ng m\u0103\u0323t tr\u01a1\u0300i. Sau khoa\u0309ng 2 ng\u00e0y l\u00e0 c\u00f3 th\u00ea\u0309 \u0103n, m\u00e2\u0323t ong th\u00e2\u0309m th\u00e2\u0301u v\u00e0o tr\u01b0\u0301ng n\u00ean l\u00f2ng \u0111o\u0309 \u0111\u00e3 ch\u00edn, \u0103n se\u0303 kh\u00f4ng bi\u0323 tanh. (Sau 2 ng\u00e0y c\u1ea5t h\u0169 tr\u1ee9ng v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh b\u1ea3o qu\u1ea3n trong 1 th\u00e1ng. M\u1ed7i tu\u1ea7n \u0103n 2 qu\u1ea3)<\/p>\n

\u2013 N\u00ean \u0103n l\u00f2ng \u0111o\u0309 tr\u01b0\u0301ng g\u00e0 v\u00e0o sau b\u01b0\u0303a c\u01a1m khoa\u0309ng 30 ph\u00fat.<\/p>\n

Hu\u0303 tr\u01b0\u0301ng g\u00e0 c\u00f3 th\u01a1\u0300i ha\u0323n s\u01b0\u0309 du\u0323ng trong 1 th\u00e1ng, t\u00f9y v\u00e0o kh\u00e2\u0309u vi\u0323 \u0103n nhi\u00ea\u0300u hay \u00edt \u0111\u00ea\u0309 \u0111i\u00ea\u0300u chi\u0309nh l\u01b0\u01a1\u0323ng tr\u01b0\u0301ng g\u00e0 ng\u00e2m.<\/p>\n

Sau 1 th\u00e1ng khi \u0103n h\u1ebft h\u0169 tr\u1ee9ng ta s\u1ebd ng\u00e2m h\u0169 m\u1edbi.<\/p>\n

\"\"<\/p>\n

Phu\u0323 n\u01b0\u0303 tr\u00ean 30 tu\u00f4\u0309i n\u00ean c\u00f3 1 lo\u0323 tr\u01b0\u0301ng g\u00e0 m\u00e2\u0323t ong \u01a1\u0309 nh\u00e0 \u0111\u00ea\u0309 ca\u0309i thi\u00ea\u0323n l\u00e0n da, duy tr\u00ec s\u01b0\u0323 t\u01b0\u01a1i tre\u0309 gi\u00fap da tr\u0103\u0301ng h\u00f4\u0300ng ra\u0323ng r\u01a1\u0303, ng\u0103n ch\u0103\u0323n t\u00ecnh tra\u0323ng da cha\u0309y x\u00ea\u0323, no\u0323ng c\u0103\u0300m. B\u00f4\u0309 sung collagen, \u00f4\u0309n \u0111i\u0323nh n\u00f4\u0323i ti\u00ea\u0301t t\u00f4\u0301 n\u01b0\u0303 estrogen, k\u00edch th\u00edch v\u00f2ng 1 ph\u00e1t tri\u00ea\u0309n. \u0110\u0103\u0323c bi\u00ea\u0323t m\u00f3n \u0103n n\u00e0y c\u00f2n t\u0103ng s\u01b0\u0301c \u0111\u00ea\u0300 kh\u00e1ng gi\u00fap ng\u0103n ng\u01b0\u0300a h\u00ecnh th\u00e0nh n\u00e1m, sa\u0323m \u0111en do tu\u00f4\u0309i t\u00e1c cu\u0303ng nh\u01b0 t\u00e1c ha\u0323i t\u01b0\u0300 m\u00f4i tr\u01b0\u01a1\u0300ng.<\/p>\n

\u0110\u00f4\u0301i v\u01a1\u0301i nh\u01b0\u0303ng ng\u01b0\u01a1\u0300i bi\u0323 b\u00ea\u0323nh da\u0323 d\u00e0y, \u0111a\u0323i tr\u00e0ng, lao ph\u00f4\u0309i, tu\u0323t huy\u00ea\u0301t \u00e1p, suy nh\u01b0\u01a1\u0323c c\u01a1 th\u00ea\u0309, m\u00ea\u0323t mo\u0309i th\u00ec n\u00ean \u0103n tr\u01b0\u0301ng g\u00e0 ng\u00e2m m\u00e2\u0323t ong.<\/p>\n

Ngu\u1ed3n: Cooky VN\/Afamily<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 ng\u00e2m m\u1eadt ong kh\u00e1 l\u1ea1 v\u00e0 b\u1ed5 d\u01b0\u1ee1ng m\u00e0 b\u1ea5t k\u00ec ch\u1ecb em n\u00e0o 30 tu\u1ed5i c\u0169ng c\u1ea7n ph\u1ea3i c\u00f3 trong nh\u00e0 \u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e0n da tr\u1ebb kh\u1ecfe, h\u1ed3ng h\u00e0o, tr\u1eafng \u0111\u1eb9p nh\u00e9. C\u00e1ch l\u00e0m l\u00f2ng \u0111\u1ecf ng\u00e2m r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5, ch\u1ecb em nhanh l\u01b0u c\u00f4ng th\u1ee9c l\u1ea1i nh\u00e9. …….<\/p>\n","protected":false},"author":1,"featured_media":12383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-12097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep-sau-sinh"],"yoast_head":"\nC\u00e1ch l\u00e0m l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 ng\u00e2m m\u1eadt ong \u2013 ch\u1ecb em da c\u0103ng m\u01b0\u1edbt, tr\u1eafng h\u1ed3ng nh\u01b0 g\u00e1i 18 - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 ng\u00e2m m\u1eadt ong \u2013 ch\u1ecb em da c\u0103ng m\u01b0\u1edbt, tr\u1eafng h\u1ed3ng nh\u01b0 g\u00e1i 18 C\u1ea9m nang Bibomart -\" \/>\n<meta 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