{"id":12056,"date":"2019-01-28T13:22:46","date_gmt":"2019-01-28T06:22:46","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/thuc-pham-vang-cho-sua-me\/"},"modified":"2022-02-23T13:36:13","modified_gmt":"2022-02-23T06:36:13","slug":"thuc-pham-vang-cho-sua-me","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/","title":{"rendered":"Th\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9"},"content":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi cho tr\u1ebb nh\u1ecf m\u00e0 kh\u00f4ng m\u1ed9t lo\u1ea1i s\u1eefa n\u00e0o c\u00f3 th\u1ec3 s\u00e1nh b\u1eb1ng. Ch\u00ednh v\u00ec v\u1eady, nhi\u1ec1u m\u1eb9 \u0111ang nu\u00f4i con nh\u1ecf mong mu\u1ed1n m\u00ecnh c\u00f3 ngu\u1ed3n s\u1eefa v\u1eeba d\u1ed3i d\u00e0o v\u1eeba nhi\u1ec1u dinh d\u01b0\u1ee1ng \u0111\u1ec3 cung c\u1ea5p cho con.<\/span><\/span><\/em><\/h2>\n

Rau m\u1ed3ng t\u01a1i<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

\u0110\u00e2y l\u00e0 lo\u1ea1i rau kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf n\u01b0\u1edbc ta. Rau m\u1ed3ng t\u01a1i c\u00f3 v\u1ecb ng\u1ecdt, nh\u1ea1t, nh\u1edbt, t\u00ednh m\u00e1t. Ph\u1ee5 n\u1eef sau khi sinh \u00edt s\u1eefa, \u0103n rau m\u1ed3ng t\u01a1i s\u1ebd nhi\u1ec1u s\u1eefa h\u01a1n. Trong rau m\u1ed3ng t\u01a1i c\u00f3 c\u00e1c vitamin A3, B3, ch\u1ea5t saponin, ch\u1ea5t nh\u1ea7y v\u00e0 ch\u1ea5t s\u1eaft n\u00ean r\u1ea5t t\u1ed1t cho s\u1ea3n ph\u1ee5\u2026<\/span><\/span><\/span><\/span><\/p>\n

Rau khoai lang<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

Rau khoai lang c\u00f3 v\u1ecb ng\u1ecdt, th\u01a1m, kh\u00f4ng \u0111\u1ed9c, t\u00ednh m\u00e1t. Lu\u1ed9c ho\u1eb7c x\u00e0o l\u00e1 rau khoai lang \u0103n h\u00e0ng ng\u00e0y v\u1eeba gi\u00fap nhu\u1eadn tr\u00e0ng, v\u1eeba l\u1ee3i s\u1eefa.<\/span><\/span><\/span><\/span><\/p>\n

Rau \u0111ay<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

V\u1edbi s\u1ea3n ph\u1ee5 tu\u1ea7n \u0111\u1ea7u ti\u00ean sau sinh n\u00ean \u0103n 150-200 g rau \u0111ay v\u00e0o nh\u1eefng b\u1eefa ch\u00ednh h\u00e0ng ng\u00e0y. C\u00e1c tu\u1ea7n sau, m\u1ed7i tu\u1ea7n \u0103n 2 l\u1ea7n v\u1edbi t\u1eeb 200-250 g s\u1ebd r\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng l\u01b0\u1ee3ng s\u1eefa v\u00e0 l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o trong s\u1eefa. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng rau \u0111ay \u0111\u1ec3 n\u1ea5u canh, r\u1ea5t d\u1ec5 \u0103n v\u00e0 \u0111\u1eb7c bi\u1ec7t \u0111\u00e2y l\u00e0 lo\u1ea1i rau ph\u1ed5 bi\u1ebfn trong m\u00f9a h\u00e8 n\u00ean r\u1ea5t d\u1ec5 ki\u1ebfn.<\/span><\/span><\/span><\/span><\/p>\n

Hoa chu\u1ed1i ti\u00eau<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

Hoa chu\u1ed1i ti\u00eau th\u00e1i nh\u1ecf, lu\u1ed9c ch\u00edn \u0103n ho\u1eb7c tr\u1ed9n n\u1ed9m v\u1edbi l\u1ea1c, v\u1eebng rang, \u0103n 2- 3 b\u1eefa li\u1ec1n c\u0169ng gi\u00fap th\u00f4ng s\u1eefa r\u1ea5t t\u1ed1t, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi c\u00e1c m\u1eb9 sinh m\u1ed5, s\u1eefa th\u01b0\u1eddng v\u1ec1 ch\u1eadm h\u01a1n.<\/span><\/span><\/span><\/span><\/p>\n

Th\u00ec l\u00e0<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

\u0110\u00e2y l\u00e0 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u1ed5i ti\u1ebfng v\u1edbi hi\u1ec7u qu\u1ea3 t\u0103ng ngu\u1ed3n s\u1eefa. Trong th\u00ec l\u00e0 c\u00f3 ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t nh\u01b0 anethole, dianethole v\u00e0 photoanethole. Theo m\u1ed9t nghi\u00ean c\u00e1c h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 k\u00edch th\u00edch s\u1ef1 s\u1ea3n xu\u1ea5t estrogen v\u00e0 prolactin – c\u1ea7n thi\u1ebft \u0111\u1ec3 s\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9. C\u00e2y th\u00ec l\u00e0 c\u00f3 th\u1ec3 \u0103n s\u1ed1ng ho\u1eb7c n\u1ea5u ch\u00edn, v\u00ed d\u1ee5, lu\u1ed9c, h\u1ea5p, x\u00e0o trong b\u01a1 v\u00e0 sau \u0111\u00f3 n\u1ea5u trong m\u1ed9t ch\u00fat n\u01b0\u1edbc.<\/span><\/span><\/span><\/span><\/p>\n

C\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

Nh\u1eefng lo\u1ea1i rau m\u00e0u \u0111\u1ecf c\u00f3 \u0111\u1ea7y \u0111\u1ee7 beta-carotene l\u00e0 ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft trong th\u1eddi k\u1ef3 cho con b\u00fa.<\/span><\/span><\/span><\/span><\/p>\n

C\u00e0 chua<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

C\u00e0 chua ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin C, E, K, B1, B6, B2, B3, ch\u1ea5t s\u1eaft, mangan, kali v\u00e0 r\u1ea5t nhi\u1ec1u ch\u1ea5t kh\u00e1c c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/span><\/span><\/span><\/span><\/p>\n

V\u00ec v\u1eady ph\u1ee5 n\u1eef \u0111ang trong th\u1eddi gian cho con b\u00fa n\u00ean \u0103n c\u00e0ng nhi\u1ec1u c\u00e0 chua c\u00e0ng t\u1ed1t \u0111\u1ec3 t\u0103ng l\u01b0\u1ee3ng lycopene trong s\u1eefa m\u1eb9.<\/span><\/span><\/span><\/span><\/p>\n

M\u01b0\u1edbp<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

Qu\u1ea3 m\u01b0\u1edbp c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i s\u1eefa cho s\u1ea3n ph\u1ee5 m\u1edbi sinh, gi\u00fap huy\u1ebft l\u01b0u th\u00f4ng t\u1ed1t, l\u00e0m d\u1ecbu c\u00e1c c\u01a1n \u0111au do co th\u1eaft t\u1eed cung.<\/span><\/span><\/span><\/span><\/p>\n

Rau ng\u00f3t<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/p>\n

L\u00e1 rau ng\u00f3t c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng t\u1ed1t, ch\u1eb3ng h\u1ea1n nh\u01b0 protein, canxi, ch\u1ea5t b\u00e9o, ph\u1ed1t pho, s\u1eaft, vitamin A, B, v\u00e0 C. L\u00e1 rau ng\u00f3t c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng kh\u01a1i th\u00f4ng d\u00f2ng s\u1eefa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 m\u1edbi sinh, ch\u1eefa v\u1ebft lo\u00e9t, h\u1ea1 s\u1ed1t, v\u00e0 s\u00f3t nhau, m\u00e1u b\u1ea9n sau khi sinh…<\/span><\/span><\/span><\/span><\/p>\n

Theo Kh\u00e1m ph\u00e1<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi cho tr\u1ebb nh\u1ecf m\u00e0 kh\u00f4ng m\u1ed9t lo\u1ea1i s\u1eefa n\u00e0o c\u00f3 th\u1ec3 s\u00e1nh b\u1eb1ng. Ch\u00ednh v\u00ec v\u1eady, nhi\u1ec1u m\u1eb9 \u0111ang nu\u00f4i con nh\u1ecf mong mu\u1ed1n m\u00ecnh c\u00f3 ngu\u1ed3n s\u1eefa v\u1eeba d\u1ed3i d\u00e0o v\u1eeba nhi\u1ec1u dinh d\u01b0\u1ee1ng \u0111\u1ec3 cung c\u1ea5p cho con. Rau m\u1ed3ng t\u01a1i \u0110\u00e2y l\u00e0 lo\u1ea1i rau kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf n\u01b0\u1edbc ta. Rau m\u1ed3ng t\u01a1i c\u00f3 v\u1ecb ng\u1ecdt, n…….<\/p>\n","protected":false},"author":1,"featured_media":12390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-12056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoi-con-bang-sua-me"],"yoast_head":"\nTh\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9 - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"Th\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9 C\u1ea9m nang Bibomart -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9\" \/>\n<meta property=\"og:description\" content=\"Th\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9 C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-28T06:22:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-23T06:36:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/thuc-pham-vang_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"Th\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9\",\"datePublished\":\"2019-01-28T06:22:46+00:00\",\"dateModified\":\"2022-02-23T06:36:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/\"},\"wordCount\":765,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/thuc-pham-vang_1.jpg\",\"articleSection\":[\"Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/thuc-pham-vang-cho-sua-me\/\",\"name\":\"Th\u1ef1c ph\u1ea9m "v\u00e0ng" cho s\u1eefa m\u1eb9 - 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