{"id":12041,"date":"2018-12-28T09:14:24","date_gmt":"2018-12-28T02:14:24","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/mon-canh-cho-ngay-tro-gio\/"},"modified":"2025-04-04T11:35:25","modified_gmt":"2025-04-04T04:35:25","slug":"mon-canh-cho-ngay-tro-gio","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/","title":{"rendered":"M\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3"},"content":{"rendered":"

Trong nh\u1eefng ng\u00e0y l\u00e0nh l\u1ea1nh \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n canh n\u00f3ng th\u00ec th\u1eadt l\u00e0 tuy\u1ec7t.<\/span><\/p>\n

C\u00e1c m\u00f3n canh n\u00e0y kh\u00f4ng h\u1ec1 t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian ch\u1ebf bi\u1ebfn \u0111\u00e2u c\u00e1c b\u1ea1n \u1ea1 th\u1ebf nh\u01b0ng l\u1ea1i gi\u00fap thanh nhi\u1ec7t v\u00e0 b\u1ed3i b\u1ed5 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/span><\/p>\n

C\u00e1c m\u1eb9 nh\u1edb l\u01b0u l\u1ea1i \u0111\u1ec3 tr\u1ed5 t\u00e0i n\u1ea5u cho c\u1ea3 gia \u0111\u00ecnh nh\u00e9!<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n

Nguy\u00ean li\u1ec7u<\/span><\/p>\n

– 300g s\u01b0\u1eddn non ho\u1eb7c x\u01b0\u01a1ng l\u1ee3n<\/span>
– 1 qu\u1ea3 b\u00ed \u0111ao nh\u1ecf<\/span>
– H\u00e0nh l\u00e1, mu\u1ed1i, \u0111\u01b0\u1eddng (ho\u1eb7c h\u1ea1t n\u00eam)<\/span>
– Rau m\u00f9i (ng\u00f2)<\/span><\/p>\n

S\u01a1 ch\u1ebf
\n– S\u01b0\u1eddn non ch\u1eb7t th\u00e0nh t\u1eebng kh\u00fac ng\u1eafn v\u1eeba \u0103n, \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp m\u1eb7t s\u01b0\u1eddn, \u0111un s\u00f4i \u0111\u1ebfn khi s\u01b0\u1eddn m\u1ec1m.<\/span><\/p>\n

– B\u00ed \u0111ao g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, l\u1ea5y b\u1ecf b\u1edbt h\u1ed9t b\u00ed, th\u00e1i th\u00e0nh t\u1eebng l\u00e1t v\u1eeba \u0103n.<\/p>\n

Ch\u1ebf bi\u1ebfn
\n– S\u01b0\u1eddn non m\u1ec1m, th\u1ea3 b\u00ed \u0111ao v\u00e0o, \u0111un s\u00f4i \u0111\u1ebfn khi b\u00ed m\u1ec1m. N\u00eam v\u00e0o ch\u00fat x\u00edu mu\u1ed1i, h\u1ea1t n\u00eam (hay \u0111\u01b0\u1eddng), tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00eam n\u01b0\u1edbc m\u1eafm s\u1ebd l\u00e0m n\u01b0\u1edbc canh b\u1ecb chua. N\u00eam n\u1ebfm l\u1ea1i t\u00f9y theo kh\u1ea9u v\u1ecb c\u1ee7a b\u1ea1n.
\n– H\u00e0nh l\u00e1 th\u00e1i nh\u1ecf, rau ng\u00f2 r\u1eeda s\u1ea1ch, \u0111\u1ed5 l\u00ean ph\u00eda b\u00ean tr\u00ean b\u00ed \u0111ao, t\u1eaft b\u1ebfp. M\u00fac ra b\u00e1t d\u00f9ng n\u00f3ng.<\/p>\n

\"\"<\/p>\n

Nguy\u00ean li\u1ec7u<\/span>
– 1 b\u00f3 rau d\u1ec1n, 200 g cua \u0111\u1ed3ng xay.<\/span>

– \u0110\u1ea7u h\u00e0nh, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam.<\/span>
S\u01a1 ch\u1ebf
\n– Rau d\u1ec1n nh\u1eb7t kh\u00fac, r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/span><\/p>\n

Ch\u1ebf bi\u1ebfn
\n– Cua \u0111\u1ed3ng xay l\u01b0\u1ee3c b\u1ecf x\u00e1c, cho v\u00e0o n\u1ed3i \u0111un s\u00f4i v\u1edbi \u00edt h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng.
\n– Ti\u1ebfp \u0111\u1ebfn cho rau d\u1ec1n v\u00e0o, n\u00eam l\u1ea1i gia v\u1ecb v\u1eeba \u0103n.
\n– Phi th\u01a1m \u0111\u1ea7u h\u00e0nh.
\n– Cho \u0111\u1ea7u h\u00e0nh v\u00e0o n\u1ed3i canh \u0111ang s\u00f4i.
\n– M\u00fac canh ra b\u00e1t v\u00e0 d\u00f9ng n\u00f3ng.<\/p>\n

\"\"<\/p>\n

Nguy\u00ean li\u1ec7u<\/span>
-1 b\u00f3 x\u00e0 l\u00e1ch xoong \u0110\u00e0 L\u1ea1t.<\/span>

-200 g th\u1ecbt n\u1ea1c xay, \u1edbt, ti\u00eau, h\u00e0nh, \u0111\u01b0\u1eddng v\u00e0 h\u1ea1t n\u00eam.<\/span><\/p>\n


S\u01a1 ch\u1ebf<\/span>
\n– X\u00e0 l\u00e1ch xoong nh\u1eb7t kh\u00fac ng\u1eafn, b\u1ecf l\u00e1 v\u00e0ng, s\u00e2u. R\u1eeda x\u00e0 l\u00e1ch xoong v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.
\n– Th\u1ecbt n\u1ea1c heo xay nhuy\u1ec5n, tr\u1ed9n v\u1edbi h\u1ea1t n\u00eam, \u1edbt, h\u00e0nh, \u0111\u01b0\u1eddng… cho th\u1eadt \u0111\u1ec1u.<\/span><\/p>\n

Ch\u1ebf bi\u1ebfn
\n– Phi th\u01a1m h\u00e0nh, cho n\u01b0\u1edbc v\u00e0o \u0111un s\u00f4i r\u1ed3i cho th\u1ecbt v\u00e0o \u0111un s\u00f4i. N\u00eam gia v\u1ecb v\u1eeba \u0103n.
\n– Cho rau v\u00e0o \u0111un s\u00f4i v\u1edbi l\u1eeda l\u1edbn r\u1ed3i t\u1eaft b\u1ebfp.
\n– Canh x\u00e0 l\u00e1ch xoong n\u1ea5u xong m\u00fac ra b\u00e1t r\u1ed3i d\u00f9ng khi c\u00f2n n\u00f3ng. N\u1ebfu \u0111\u1ec3 trong n\u1ed3i rau s\u1ebd b\u1ecb th\u00e2m \u0111en.<\/span><\/p>\n

\"\"<\/span><\/p>\n

Nguy\u00ean li\u1ec7u<\/span><\/p>\n

\u2013 Nha \u0111am: 1 b\u1eb9<\/span>
\u2013 H\u00e0nh l\u00e1, h\u00e0nh c\u1ee7<\/span>
\u2013 \u1edat, gia v\u1ecb<\/span>
\u2013 Th\u1ecbt b\u00f2 b\u1eafp: 1 l\u1ea1ng<\/span><\/p>\n

S\u01a1 ch\u1ebf
\n\u2013 Th\u1ecbt b\u00f2 x\u1eaft nh\u1ecf, \u01b0\u1edbp v\u1edbi h\u00e0nh c\u1ee7 b\u0103m, h\u1ed9t n\u00eam, mu\u1ed1i, d\u1ea7u \u0103n.<\/span><\/p>\n

\u2013 Nha \u0111am g\u1ecdt v\u1ecf, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng to. Chu\u1ea9n b\u1ecb m\u1ed9t n\u1ed3i n\u01b0\u1edbc s\u00f4i c\u00f3 t\u00ed mu\u1ed1i.<\/p>\n

\u2013 R\u1eeda nha \u0111am qua n\u01b0\u1edbc l\u1ea1nh cho ra b\u1edbt nh\u1edbt. Sau \u0111\u00f3 tr\u1ee5ng nhanh v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i r\u1ed3i b\u1ecf nha \u0111am ngay v\u00e0o t\u00f4 n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh. C\u00e1c b\u01b0\u1edbc tr\u00ean l\u00e0 \u0111\u1ec3 nha \u0111am b\u1edbt \u0111\u1eafng, nh\u1edbt m\u00e0 v\u1eabn c\u00f2n b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n

Ch\u1ebf bi\u1ebfn
\n\u2013 B\u1eafc n\u1ed3i cho v\u00e0o \u00edt d\u1ea7u \u0103n phi th\u01a1m h\u00e0nh c\u1ee7 r\u1ed3i cho b\u00f2 v\u00e0o x\u00e0o s\u01a1 r\u1ed3i v\u1edbt b\u00f2 ra ri\u00eang. \u0110\u1ed5 m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u1ee7 n\u1ea5u canh v\u00e0o ch\u00ednh c\u00e1i n\u1ed3i \u0111\u00f3, \u0111un s\u00f4i, r\u1ed3i th\u1ea3 th\u1ecbt b\u00f2 v\u00e0 nha \u0111am v\u00e0o, n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb.
\n– N\u1ea5u ti\u1ebfp ch\u1eebng v\u00e0i ph\u00fat cho v\u1eeba ch\u00edn. T\u1eaft b\u1ebfp, r\u1eafc h\u00e0nh ng\u00f2, \u0103n n\u00f3ng v\u1edbi c\u01a1m<\/span><\/p>\n

\"\"<\/span><\/p>\n

Nguy\u00ean li\u1ec7u<\/span><\/p>\n

– 1 ho\u1eb7c 2 tr\u00e1i b\u00ed xanh.<\/span>

– 200g h\u1ebfn. G\u1eebng, h\u00e0nh l\u00e1, ng\u00f2 r\u00ed, ti\u00eau, mu\u1ed1i, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, \u1edbt b\u1ed9t.<\/span>
S\u01a1 ch\u1ebf
\n– B\u00ed xanh g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, th\u00e1i qu\u00e2n c\u1edd. H\u00e0nh l\u00e1, ng\u00f2 r\u00ed r\u1eeda s\u1ea1ch. G\u1eebng g\u1ecdt v\u1ecf, th\u00e1i s\u1ee3i. H\u1ebfn \u0111\u00e3i s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m. Sau \u0111\u00f3 \u01b0\u1edbp h\u1ebfn v\u1edbi mu\u1ed1i, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng.<\/span><\/p>\n

Ch\u1ebf bi\u1ebfn
\n– Phi th\u01a1m d\u1ea7u \u0103n, cho \u00edt \u1edbt b\u1ed9t v\u00e0o \u0111\u1ec3 t\u1ea1o m\u00e0u. Ti\u1ebfp \u0111\u1ebfn cho h\u1ebfn v\u00e0o x\u00e0o s\u0103n. Cho b\u00ed v\u00e0o r\u1ed3i cho n\u01b0\u1edbc l\u1ecdc v\u00e0o \u0111un s\u00f4i. Th\u00eam v\u00e0o g\u1eebng th\u00e1i s\u1ee3i r\u1ed3i n\u00eam l\u1ea1i gia v\u1ecb v\u1eeba \u0103n l\u00e0 \u0111\u01b0\u1ee3c.
\n– M\u00fac canh b\u00ed ra b\u00e1t, r\u1eafc l\u00ean \u00edt ti\u00eau c\u00f9ng h\u00e0nh l\u00e1, ng\u00f2 r\u00ed v\u00e0 d\u00f9ng n\u00f3ng v\u1edbi c\u01a1m.<\/span><\/p>\n

\"\"<\/span><\/p>\n

Nguy\u00ean li\u1ec7u<\/span><\/p>\n

\u2013 1 qu\u1ea3 b\u00ed xanh c\u1ee1 500 \u2013 600g, kho\u1ea3ng 10 con t\u00f4m c\u1ee1 v\u1eeba.<\/span>
\u2013 500ml n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng l\u1ee3n\/g\u00e0 ho\u1eb7c n\u01b0\u1edbc l\u00e3.<\/span>
\u2013 H\u1ea1t n\u00eam, n\u01b0\u1edbc m\u1eafm, h\u00e0nh m\u00f9i.<\/span>
S\u01a1 ch\u1ebf
\nB\u00ed g\u1ecdt v\u1ecf r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft l\u00e0m \u0111\u00f4i, sau \u0111\u00f3 b\u1ed5 d\u1ecdc l\u00e0m t\u01b0, c\u1eaft b\u1ecf l\u00f5i r\u1ed3i sau \u0111\u00f3 c\u1eaft mi\u1ebfng d\u00e0y c\u1ee1 1cm.
\nT\u00f4m b\u00f3c n\u00f5n, x\u00e1t mu\u1ed1i r\u1eeda s\u1ea1ch lau kh\u00f4. T\u00f9y th\u00edch c\u00f3 th\u1ec3 c\u1eaft nh\u1ecf t\u00f4m ho\u1eb7c gi\u00e3 d\u1eadp r\u1ed3i tr\u1ed9n v\u1edbi ch\u00fat gia v\u1ecb<\/span><\/p>\n

Ch\u1ebf bi\u1ebfn
\n-Cho n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng v\u00e0o n\u1ed3i r\u1ed3i b\u1eadt l\u1eeda v\u1eeba \u0111un cho s\u00f4i, n\u00eam gia v\u1ecb cho n\u1ed3i n\u01b0\u1edbc r\u1ed3i th\u1ea3 t\u00f4m c\u1eaft nh\u1ecf v\u00e0o (n\u1ebfu d\u00f9ng t\u00f4m gi\u00e3 d\u1eadp th\u00ec d\u00f9ng th\u00eca nh\u1ecf m\u00fac m\u1ed7i \u00edt t\u00f4m th\u1ea3 v\u00e0o n\u1ed3i n\u01b0\u1edbc).
\n-\u0110un s\u00f4i cho t\u00f4m g\u1ea7n ch\u00edn r\u1ed3i sau \u0111\u00f3 cho b\u00ed v\u00e0o \u0111un cho s\u00f4i l\u1ea1i kho\u1ea3ng 2 ph\u00fat th\u00ec t\u1eaft b\u1ebfp.
\n– \u0110\u1ec3 b\u00ed trong n\u1ed3i cho b\u00ed ti\u1ebfp t\u1ee5c ch\u00edn (ch\u00fa \u00fd kh\u00f4ng n\u1ea5u l\u00e2u b\u00ed s\u1ebd nh\u0169n m\u1ea5t ngon), c\u00f3 th\u1ec3 th\u00eam \u00edt n\u01b0\u1edbc m\u1eafm cho canh th\u01a1m v\u00e0 \u0111\u1eadm \u0111\u00e0.
\n-M\u00fac canh ra b\u00e1t, r\u1ed3i r\u1eafc h\u00e0nh m\u00f9i l\u00ean tr\u00ean l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n canh b\u00ed \u0111ao t\u00f4m t\u01b0\u01a1i r\u1ed3i \u0111\u00f3.<\/span><\/p>\n

\"\"<\/span><\/p>\n

C\u00e1c nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb: 10 g rong bi\u1ec3n kh\u00f4, m\u1ed9t kg ngao, m\u1ed9t n\u1eafm h\u00e0nh l\u00e1, m\u1ed9t m\u1edb rau m\u00f9i, 2 qu\u1ea3 \u1edbt (c\u00f3 th\u1ec3 kh\u00f4ng d\u00f9ng n\u1ebfu kh\u00f4ng \u0103n cay), m\u1ed9t c\u1ee7 h\u00e0nh t\u00edm, d\u1ea7u \u0103n.<\/span>
Rong bi\u1ec3n ng\u00e2m 10 ph\u00fat cho n\u1edf.<\/span>
Ngao r\u1eeda th\u1eadt s\u1ea1ch, lu\u1ed9c ch\u00edn. N\u01b0\u1edbc ngao cho v\u00e0o m\u1ed9t b\u00e1t \u0111\u1ec3 l\u1eafng c\u1eb7n.<\/span>
L\u1ea5y ph\u1ea7n ru\u1ed9t ngao ra, r\u1eeda qua b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/span>
Phi h\u00e0nh t\u00edm x\u1eaft l\u00e1t v\u1edbi d\u1ea7u \u0103n cho th\u01a1m, sau \u0111\u00f3 cho ngao v\u00e0o x\u00e0o c\u00f9ng v\u00e0i ph\u00fat.<\/span>
Rong bi\u1ec3n r\u1eeda, v\u1edbt ra v\u00e0 c\u00f3 th\u1ec3 th\u00e1i mi\u1ebfng v\u1eeba \u0103n. Cho n\u01b0\u1edbc ngao v\u00e0o n\u1ed3i, \u0111\u1ee3i s\u00f4i th\u00ec cho rong bi\u1ec3n v\u00e0o n\u1ea5u s\u00f4i l\u1ea1i. Sau \u0111\u00f3 cho h\u00e0nh l\u00e1, rau m\u00f9i x\u1eaft nh\u1ecf v\u00e0o, th\u00eam \u1edbt n\u1ebfu th\u00edch.<\/span><\/p>\n

\"\"<\/span><\/p>\n

Nguy\u00ean li\u1ec7u<\/span><\/p>\n

-300 g cua \u0111\u1ed3ng, 200 g hoa thi\u00ean l\u00fd, 600 ml n\u01b0\u1edbc, gia v\u1ecb g\u1ed3m mu\u1ed1i, b\u1ed9t canh, m\u00ec ch\u00ednh.<\/span>

S\u01a1 ch\u1ebf<\/span>
– R\u1eeda s\u1ea1ch cua b\u1eb1ng c\u00e1ch cho v\u00e0o xoong n\u01b0\u1edbc x\u00f3c x\u00f3c ho\u1eb7c d\u00f9ng \u0111\u0169a khu\u1ea5y n\u01b0\u1edbc m\u1ea1nh. Sau \u0111\u00f3 x\u00e9 b\u1ecf mai, y\u1ebfm r\u1ed3i tr\u00e1ng n\u01b0\u1edbc l\u1ea1i l\u1ea7n n\u1eefa. N\u1ebfu mu\u1ed1n x\u00e9 cua d\u1ec5, b\u1ea1n h\u00e3y cho cua v\u00e0o ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh kho\u1ea3ng 5-10 ph\u00fat ho\u1eb7c th\u1ea3 v\u00e0i vi\u00ean \u0111\u00e1 v\u00e0o t\u00fai cua \u0111\u1ec3 cua l\u1ea1nh m\u00e0 co c\u00e1c c\u00e0ng l\u1ea1i, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng thao t\u00e1<\/span>c. Sau khi cua \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00f3c mai, y\u1ebfm v\u00e0 r\u1eeda s\u1ea1ch, cho v\u00e0o c\u1ed1i gi\u00e3 ho\u1eb7c xay, \u0111\u1eebng qu\u00ean cho th\u00eam v\u00e0i h\u1ea1t mu\u1ed1i. L\u1ecdc cua b\u1eb1ng r\u1ed5 l\u01b0\u1edbi m\u1eaft nh\u1ecf. N\u1ebfu kh\u00f4ng y\u00ean t\u00e2m, c\u00f3 th\u1ec3 l\u1ecdc hai l\u1ea7n cho h\u1ebft c\u1eb7n v\u00e0 v\u1ecf cua trong n\u01b0\u1edbc.
\n– L\u1ea5y t\u0103m kh\u00eau g\u1ea1ch t\u1eeb mai cua, th\u1ea3 v\u00e0o m\u1ed9t b\u00e1t con, sau \u0111\u00f3 tr\u00e1ng qua n\u01b0\u1edbc cho h\u1ebft m\u00f9i h\u00f4i.
\n– Hoa thi\u00ean l\u00fd nh\u1eb7t s\u1ea1ch cu\u1ed1ng, r\u1eeda qua n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, l\u01b0u \u00fd thao t\u00e1c nh\u1eb9 tay.<\/span><\/p>\n

Ch\u1ebf bi\u1ebfn
\n– B\u1eafc n\u1ed3i n\u01b0\u1edbc cua l\u00ean b\u1ebfp, \u0111\u1ec3 l\u1eeda to. D\u00f9ng \u0111\u0169a khu\u1ea5y theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 th\u1ecbt cua kh\u00f4ng b\u1ecb l\u1eafng xu\u1ed1ng \u0111\u00e1y n\u1ed3i, cho \u0111\u1ebfn khi n\u01b0\u1edbc cua chuy\u1ec3n sang m\u00e0u \u0111\u1ee5c.
\n– Khi n\u1ed3i n\u01b0\u1edbc b\u1eaft \u0111\u1ea7u s\u00f4i, \u0111\u1ed5 g\u1ea1ch cua v\u00e0o \u0111un c\u00f9ng, v\u1eb7n nh\u1ecf l\u1eeda, cua s\u1ebd k\u1ebft th\u00e0nh m\u1ea3ng. N\u1ebfu ta c\u1ee9 \u0111\u1ec3 l\u1eeda to l\u00fac n\u01b0\u1edbc s\u00f4i, cua s\u1ebd v\u1ee1 v\u1ee5n tr\u00f4ng kh\u00f4ng ngon, ch\u01b0a k\u1ec3 c\u00f2n d\u1ec5 l\u00e0m n\u01b0\u1edbc canh tr\u00e0o ra ngo\u00e0i.
\n– Sau khi th\u1ecbt cua \u0111\u00e3 \u0111\u00f3ng m\u1ea3ng, th\u1ea3 hoa thi\u00ean l\u00fd v\u00e0o, v\u1eb7n l\u1eeda to l\u00ean m\u1ed9t ch\u00fat. Tra gia v\u1ecb v\u1eeba mi\u1ec7ng.
\n– Rau ch\u00edn, m\u00fac canh ra b\u00e1t, th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m v\u00e0 m\u1ed9t b\u00e1t c\u00e0 ph\u00e1o.<\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

Trong nh\u1eefng ng\u00e0y l\u00e0nh l\u1ea1nh \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n canh n\u00f3ng th\u00ec th\u1eadt l\u00e0 tuy\u1ec7t. C\u00e1c m\u00f3n canh n\u00e0y kh\u00f4ng h\u1ec1 t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian ch\u1ebf bi\u1ebfn \u0111\u00e2u c\u00e1c b\u1ea1n \u1ea1 th\u1ebf nh\u01b0ng l\u1ea1i gi\u00fap thanh nhi\u1ec7t v\u00e0 b\u1ed3i b\u1ed5 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe C\u00e1c m\u1eb9 nh\u1edb l\u01b0u l\u1ea1i \u0111\u1ec3 tr\u1ed5 t\u00e0i n\u1ea5u cho c\u1ea3 gia \u0111&ig…….<\/p>\n","protected":false},"author":1,"featured_media":12388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[816],"tags":[],"class_list":["post-12041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-gia-dinh"],"yoast_head":"\nM\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3 - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"M\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3 C\u1ea9m nang Bibomart -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3\" \/>\n<meta property=\"og:description\" content=\"M\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3 C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-28T02:14:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-04T04:35:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/uguerhguh_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"501\" \/>\n\t<meta property=\"og:image:height\" content=\"286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"M\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3\",\"datePublished\":\"2018-12-28T02:14:24+00:00\",\"dateModified\":\"2025-04-04T04:35:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/\"},\"wordCount\":2032,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/uguerhguh_1.png\",\"articleSection\":[\"C\u1ea9m nang gia \u0111\u00ecnh\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/mon-canh-cho-ngay-tro-gio\/\",\"name\":\"M\u00f3n canh cho ng\u00e0y tr\u1edf gi\u00f3 - 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