{"id":12020,"date":"2019-12-04T11:02:48","date_gmt":"2019-12-04T04:02:48","guid":{"rendered":"https:\/\/camnang.bibomart.com.vn\/neu-dang-mang-bau-mua-dong-me-nhat-dinh-phai-an-8-mon-nay\/"},"modified":"2023-09-21T15:40:54","modified_gmt":"2023-09-21T08:40:54","slug":"neu-dang-mang-bau-mua-dong-me-nhat-dinh-phai-an-8-mon-nay","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/neu-dang-mang-bau-mua-dong-me-nhat-dinh-phai-an-8-mon-nay\/","title":{"rendered":"N\u1ebfu \u0111ang mang b\u1ea7u m\u00f9a \u0111\u00f4ng – m\u1eb9 nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0103n 8 m\u00f3n n\u00e0y!"},"content":{"rendered":"

Mang b\u1ea7u v\u00e0o mua \u0111\u00f4ng th\u01b0\u1eddng ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng nhi\u1ec1u \u0111\u1ec3 cung c\u1ea5p dinh d\u01b0\u1ee1ng cho con, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u0169ng nh\u01b0 gi\u1eef \u1ea5m c\u01a1 th\u1ec3. V\u1eady nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea5m v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho c\u00e1c m\u1eb9 mang b\u1ea7u m\u00f9a \u0111\u00f4ng? H\u00e3y c\u00f9ng BiBo Mart<\/a><\/span> tham kh\u1ea3o th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y nh\u00e9 c\u00e1c m\u1eb9 b\u1ea7u\u00a0<\/em><\/span><\/span><\/p>\n

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1 t\u00e9p t\u1ecfi<\/b><\/span><\/h2>\n

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\"mang
<\/span> 1 T\u00e9p t\u1ecfi<\/em><\/span><\/figcaption><\/figure>\n

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 <\/p>\n

Mang b\u1ea7u m\u00f9a \u0111\u00f4ng th\u00ec n\u00ean \u0103n g\u00ec ? Theo chuy\u00ean gia dinh d\u01b0\u1ee1ng Andrea Moss (sinh s\u1ed1ng t\u1ea1i New York, M\u1ef9), m\u1eb9 b\u1ea7u n\u00ean \u0103n m\u1ed7i ng\u00e0y 1 t\u00e9p t\u1ecfi \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n

Th\u00f4ng th\u01b0\u1eddng t\u1ecfi kh\u00f4ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. B\u1edfi v\u00ec ch\u00fang qu\u00e1 n\u1eb7ng m\u00f9i v\u00e0 \u0111\u1ec3 l\u1ea1i trong h\u01a1i th\u1edf kh\u00e1 l\u00e2u. Tuy nhi\u00ean \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang b\u1ea7u m\u00f9a \u0111\u00f4ng th\u00ec t\u1ecfi \u0111\u01b0\u1ee3c coi l\u00e0 gia v\u1ecb y\u00eau th\u00edch. Trong t\u1ecfi c\u00f3 ch\u01b0a nh\u01b0ng virut t\u1ef1 nhi\u00ean v\u00e0 c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n tuy\u1ec7t v\u1eddi.<\/span><\/p>\n

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1 h\u1ed9p s\u1eefa chua <\/b><\/span><\/h2>\n

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 <\/p>\n

\"Mang
<\/span> M\u1eb9 b\u1ea7u n\u00ean \u0103n s\u1eefa chua<\/em><\/span><\/figcaption><\/figure>\n

 <\/p>\n

Th\u1ef1c ph\u1ea9m th\u1ee9 hai trong danh s\u00e1ch th\u1ef1c ph\u1ea9m cho ph\u1ee5 n\u1eef mang b\u1ea7u m\u00f9a \u0111\u00f4ng \u0111\u00f3 l\u00e0 S\u1eefa chua. \u0102n \u0111\u1ec1u \u0111\u1eb7n s\u1eefa chua m\u1ed7i ng\u00e0y gi\u00fap cho h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eb9 b\u1ea7u t\u1ed1t h\u01a1n. Trong s\u1eefa chua c\u00f3 ch\u1ee9a Probiotics – m\u1ed9t lo\u1ea1i vi khu\u1ea9n t\u1ed1t gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u00edch c\u1ee7a c\u01a1 th\u1ec3. H\u1ec7 ti\u00eau ho\u00e1 c\u1ee7a m\u1eb9 c\u0169ng s\u1ebd kho\u1ebb m\u1ea1nh h\u01a1n<\/span><\/p>\n

Theo \u01b0\u1edbc t\u00ednh, c\u00f3 \u0111\u1ebfn 80% vi khu\u1ea9n c\u00f3 l\u1ee3i cho h\u1ec7 th\u00f4ng mi\u1ec5n d\u1ecbch c\u01b0 tr\u00fa trong ru\u1ed9t. V\u00ec v\u1eady \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 m\u1eb9 b\u1ea7u ph\u1ea3i c\u00f3 s\u1ee9c kho\u1ebb \u0111\u1ec3 chi\u1ebfn \u0111\u1ea5u v\u1edbi nh\u1eefng vi khu\u1ea9n kh\u00f4ng c\u00f3 l\u1ee3i. B\u1edfi khi m\u1ea5t c\u00e2n b\u1eb1ng vi khu\u1ea9n trong \u0111\u01b0\u1eddng ru\u1ed9t s\u1ebd khi\u1ebfn h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eb9 b\u1ecb \u0111\u1ea9y l\u00f9i.<\/span><\/p>\n

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S\u00fap g\u00e0, n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng<\/b><\/span><\/h2>\n

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\"S\u00fap
<\/span> S\u00fap g\u00e0, n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng cho m\u1eb9 b\u1ea7u<\/em><\/span><\/figcaption><\/figure>\n

 <\/p>\n

S\u00fap g\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i thu\u1ed1c ch\u1eefa c\u1ea3m c\u00fam hi\u1ec7u qu\u1ea3 nh\u1ea5t t\u1eeb l\u00e2u \u0111\u1eddi v\u00e0 ng\u00e0y nay m\u1ecdi ng\u01b0\u1eddi v\u1eabn s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3.<\/span><\/p>\n

Ph\u1ee5 n\u1eef mang b\u1ea7u m\u00f9a \u0111\u00f4ng n\u00ean \u0103n \u00edt nh\u1ea5t 3 l\u1ea7n m\u1ed9t tu\u1ea7n \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3. Nh\u1eefng lo\u1ea1i n\u01b0\u1edbc n\u00e0y r\u1ea5t gi\u00e0u h\u00e0m l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t nh\u01b0 magie, photpho,…. \u0110\u1ed3ng th\u1eddi c\u0169ng ch\u01b0a axit amin v\u00e0 protein – c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam cho c\u01a1 th\u1ec3<\/span><\/p>\n

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<\/h2>\n

Rau l\u00e1 xanh<\/b><\/span><\/h2>\n

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\"Rau
<\/span> Rau l\u00e1 xanh t\u1ed1t cho ph\u1ee5 n\u1eef mang b\u1ea7u<\/em><\/span><\/figcaption><\/figure>\n

 <\/p>\n

Rau l\u00e1 xanh r\u1ea5t gi\u00e0u axit folic gi\u00fap ng\u0103n ng\u1eeba khuy\u1ebft t\u1eadt t\u1ebf b\u00e0o, \u0111\u1ed3ng th\u1eddi n\u00f3 c\u0169ng gi\u00e0u vitamin C gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y h\u1ecd cam, qu\u00fdt\u2026 s\u1ebd r\u1ea5t t\u1ed1t cho h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch.<\/span>
\n
\nTh\u00eam n\u1eefa, lo\u1ea1i rau n\u00e0y c\u00f2n gi\u00e0u kali v\u00e0 magie \u2013 ch\u00fang ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i, gi\u00fap c\u01a1 th\u1ec3 ng\u1eadm n\u01b0\u1edbc v\u00e0 gi\u00fap gi\u1eef m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u00e2n b\u1eb1ng cho c\u01a1 th\u1ec3.<\/span><\/p>\n

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S\u00fap l\u01a1 xanh<\/b><\/span><\/h2>\n

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\"S\u00fap
<\/span> S\u00fap l\u01a1 xanh<\/em><\/span><\/figcaption><\/figure>\n

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Trong c\u00e1c lo\u1ea1i rau h\u1ecd c\u1ea3i th\u00ec \u0111\u00e2y l\u00e0 lo\u1ea1i gi\u00fap c\u01a1 th\u1ec3 gi\u1ea3i \u0111\u1ed9c t\u1ef1 nhi\u00ean, gi\u00e0u choline \u2013 gi\u00fap t\u1ebf b\u00e0o ho\u1ea1t \u0111\u1ed9ng t\u1ed1t, th\u00fac \u0111\u1ea7y ni\u00eam m\u1ea1c ru\u1ed9t kh\u1ecfe m\u1ea1nh, \u0111\u1ed3ng th\u1eddi c\u0169ng gi\u00e0u vitamin C v\u00e0 canxi \u2013 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/span><\/p>\n

<\/h2>\n

N\u1eeda qu\u1ea3 b\u01b0\u1edfi<\/b><\/span><\/h2>\n

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\"mang
<\/span> Mang b\u1ea7u m\u00f9a \u0111\u00f4ng n\u00ean \u0103n b\u01b0\u1edfi<\/em><\/span><\/figcaption><\/figure>\n

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H\u1ea7u h\u1ebft m\u1eb9 b\u1ea7u hay u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc cam m\u1ed7i ng\u00e0y \u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ecb c\u1ea3m. Tuy nhi\u00ean, chuy\u00ean gia Moss cho bi\u1ebft m\u1eb9 n\u00ean thay v\u00e0o \u0111\u00f3 b\u1eb1ng n\u1eeda qu\u1ea3 b\u01b0\u1edfi. \u201cB\u01b0\u1edfi gi\u00fap ph\u00f2ng ng\u1eeba v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ea3m l\u1ea1nh. Lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y c\u0169ng gi\u00fap ng\u0103n ng\u1eeba nguy c\u01a1 vi\u00eam nhi\u1ec5m, gi\u00fap gi\u1ea3m \u0111\u1ed9c c\u01a1 th\u1ec3 v\u00e0 gi\u00fap h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng.<\/span><\/p>\n

<\/h2>\n

D\u01b0a h\u1ea5u<\/b><\/span><\/h2>\n


\n\"M\u1eb9<\/b><\/span><\/h2>\n

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D\u01b0a h\u1ea5u th\u1ef1c s\u1ef1 l\u00e0 th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch b\u1edfi r\u1ea5t gi\u00e0u vitamin C, vitamin A v\u00e0 lycopene\u2026 gi\u00fap gi\u1ea3m nhi\u1ec5m tr\u00f9ng, vi\u00eam nhi\u1ec5m.<\/span><\/p>\n

N\u1ebfu kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c d\u01b0a h\u1ea5u trong m\u00f9a \u0111\u00f4ng, m\u1eb9 c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng c\u00e0 chua. C\u00e0 chua c\u0169ng r\u1ea5t gi\u00e0u lycopene.<\/span><\/p>\n

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H\u00e0u<\/b><\/span><\/h2>\n

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\"Ph\u1ee5
<\/span> Ph\u1ee5 n\u1eef mang b\u1ea7u m\u00f9a \u0111\u00f4ng \u0103n h\u00e0u c\u00f3 t\u1ed1t kh\u00f4ng?<\/em><\/span><\/figcaption><\/figure>\n

 <\/p>\n

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H\u00e0u \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 th\u1ef1c ph\u1ea9m gi\u00fap k\u00edch th\u00edch t\u00ecnh d\u1ee5c nh\u01b0ng \u0111\u00e2y c\u0169ng l\u00e0 th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi cho m\u1eb9 b\u1ea7u \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng m\u00f9a \u0111\u00f4ng.<\/span><\/p>\n

Trong h\u00e0u c\u00f3 ch\u1ee9a nhi\u1ec1u k\u1ebdm \u2013 gi\u00fap t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch \u0111\u1ebfn kinh ng\u1ea1c v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ea3m l\u1ea1nh. D\u00f9 v\u1eady m\u1eb9 b\u1ea7u n\u00ean ch\u00fa \u00fd ch\u1ebf bi\u1ebfn h\u00e0u ch\u00edn v\u00e0 t\u00ecm ngu\u1ed3n \u0111\u1ea3m b\u1ea3o \u0111\u1ec3 ph\u00f2ng ng\u1eeba \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe thai k\u1ef3.<\/span><\/p>\n

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Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m m\u00e0 theo c\u00e1c chuy\u00ean gia BiBo Care<\/a><\/span><\/strong> l\u00e0 r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef mang b\u1ea7u m\u00f9a \u0111\u00f4ng. M\u00f9a \u0111\u00f4ng th\u01b0\u1eddng s\u1ebd r\u1ea5t l\u1ea1nh n\u00ean m\u1eb9 s\u1ebd ti\u00eau hao nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng h\u01a1n. H\u00e3y ch\u00fa \u00fd s\u1ee9c kho\u1ebb c\u1ee7a m\u00ecnh m\u1eb9 nh\u00e9!<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

V\u00e0o m\u00f9a \u0111\u00f4ng, m\u1eb9 b\u1ea7u th\u01b0\u1eddng ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng nhi\u1ec1u \u0111\u1ec3 cung c\u1ea5p dinh d\u01b0\u1ee1ng cho con, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u0169ng nh\u01b0 gi\u1eef \u1ea5m c\u01a1 th\u1ec3. V\u1eady nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m, th\u1ee9c \u0103n n\u00e0o c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea5m, t\u0103ng c\u01b0\u1eddng v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho c\u00e1c m\u1eb9 b\u1ea7u v\u00e0o m\u00f9a \u0111\u00f4ng? H\u00e3y c\u00f9ng nhau tham kh\u1ea3o th\u00f4ng t…….<\/p>\n","protected":false},"author":1,"featured_media":12444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,30],"tags":[],"class_list":["post-12020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-cho-be","category-dinh-duong-me-bau"],"yoast_head":"\nN\u1ebfu \u0111ang mang b\u1ea7u m\u00f9a \u0111\u00f4ng - m\u1eb9 nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0103n 8 m\u00f3n n\u00e0y!<\/title>\n<meta name=\"description\" content=\"Mang b\u1ea7u v\u00e0o mua \u0111\u00f4ng th\u01b0\u1eddng ti\u00eau hao nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng V\u1eady nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho c\u00e1c m\u1eb9 mang b\u1ea7u m\u00f9a \u0111\u00f4ng?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/neu-dang-mang-bau-mua-dong-me-nhat-dinh-phai-an-8-mon-nay\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u1ebfu \u0111ang mang b\u1ea7u m\u00f9a \u0111\u00f4ng - m\u1eb9 nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0103n 8 m\u00f3n n\u00e0y!\" \/>\n<meta property=\"og:description\" content=\"N\u1ebfu \u0111ang mang b\u1ea7u m\u00f9a \u0111\u00f4ng - m\u1eb9 nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0103n 8 m\u00f3n n\u00e0y! 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