{"id":11976,"date":"2018-05-17T09:21:50","date_gmt":"2018-05-17T02:21:50","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/tam-huyet-lam-sua-hat-cho-con-cua-me-tre-8x-2\/"},"modified":"2023-09-26T11:41:06","modified_gmt":"2023-09-26T04:41:06","slug":"tam-huyet-lam-sua-hat-cho-con-cua-me-tre-8x-2","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/tam-huyet-lam-sua-hat-cho-con-cua-me-tre-8x-2\/","title":{"rendered":"T\u00e2m huy\u1ebft l\u00e0m s\u1eefa h\u1ea1t cho con c\u1ee7a m\u1eb9 tr\u1ebb 8x"},"content":{"rendered":"

Ch\u1ecb Ph\u1ea1m Trang (sn 1986), hi\u1ec7n \u0111ang sinh s\u1ed1ng t\u1ea1i H\u00e0 N\u1ed9i, l\u00e0 m\u1eb9 c\u1ee7a m\u1ed9t b\u00e9 trai 23 th\u00e1ng tu\u1ed5i c\u00f3 t\u00ean g\u1ecdi \u1edf nh\u00e0 l\u00e0 Pom. Ngo\u00e0i vi\u1ec7c ch\u0103m ch\u00fat cho c\u00e1c b\u1eefa \u0103n ch\u00ednh c\u1ee7a Pom, nh\u1eefng b\u1eefa ph\u1ee5 c\u0169ng \u0111\u01b0\u1ee3c ch\u1ecb Trang \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd. Trong \u0111\u00f3 c\u00f3 nhi\u1ec1u c\u00f4ng th\u1ee9c l\u00e0m s\u1eefa h\u1ea1t cho con r\u1ea5t th\u01a1m ngon \u0111\u1ec3 cung c\u1ea5p th\u00eam ch\u1ea5t dinh d\u01b0\u1ee1ng. <\/span><\/span><\/p>\n

 <\/p>\n

V\u1ec1 nguy\u00ean li\u1ec7u \u0111\u1ec3 l\u00e0m s\u1eefa, ch\u1ecb Trang lu\u00f4n \u01b0u ti\u00ean c\u00e1c lo\u1ea1i h\u1ea1t h\u1eefu c\u01a1, kh\u00f4ng bi\u1ebfn \u0111\u1ed5i gen, kh\u00f4ng ch\u1ee9a ch\u1ea5t b\u1ea3o qu\u1ea3n v\u00e0 thu\u1ed1c tr\u1eeb s\u00e2u. V\u1edbi \u01b0u ti\u00ean nh\u01b0 v\u1eady n\u00ean ch\u1ecb hay ch\u1ecdn mua c\u00e1c lo\u1ea1i h\u1ea1t c\u00f3 ch\u1ee9ng nh\u1eadn h\u1eefu c\u01a1 ho\u1eb7c mua h\u1ea1t t\u1eeb c\u00e1c ngu\u1ed3n th\u00e2n quen, uy t\u00edn.<\/span><\/span><\/p>\n

 <\/p>\n

Ch\u1ecb Trang cho bi\u1ebft, b\u00ean c\u1ea1nh vi\u1ec7c l\u1ef1a ch\u1ecdn h\u1ea1t k\u1ef9 c\u00e0ng, c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ng\u00e2m h\u1ea1t. <\/span>Vi\u1ec7c ng\u00e2m c\u00e1c lo\u1ea1i h\u1ea1t s\u1ebd l\u00e0m tan c\u00e1c lo\u1ea1i \u0111\u1ed9c t\u1ed1, gi\u00fap h\u1ea1t m\u1ec1m, d\u1ec5 n\u1ea5u v\u00e0 \u0111\u1ee1 \u0111\u1ea7y b\u1ee5ng b\u00e9.<\/span><\/span><\/p>\n

 <\/p>\n

Sau \u0111\u00e2y m\u1eddi ba m\u1eb9 c\u00f9ng tham kh\u1ea3o 1 s\u1ed1 c\u00f4ng th\u1ee9c l\u00e0m s\u1eefa h\u1ea1t cho con v\u1eeba b\u1ed5 d\u01b0\u1ee1ng v\u1eeba \u0111\u1eb9p m\u1eaft c\u1ee7a b\u00e0 m\u1eb9 m\u1ed9t con xinh \u0111\u1eb9p n\u00e0y nh\u00e9!<\/span><\/span><\/p>\n

<\/h2>\n

S\u1eefa \u0111\u1eadu g\u00e0 l\u0103ng \u0111\u1ecf<\/h2>\n

 <\/p>\n

\"l\u00e0m
S\u1eefa \u0111\u1eadu g\u00e0 l\u0103ng \u0111\u1ecf<\/em><\/figcaption><\/figure>\n

Nguy\u00ean li\u1ec7u:<\/em> \u0111\u1eadu g\u00e0 v\u00e0 \u0111\u1eadu l\u0103ng<\/p>\n

C\u00e1ch l\u00e0m:<\/em> \u0111un \u0111\u1eadu m\u1ec1m --> r\u00e2y l\u1ecdc --> n\u00eam ch\u1ea5t t\u1ea1o ng\u1ecdt --> ch\u1eaft h\u0169 --> th\u01b0\u1edfng th\u1ee9c.<\/p>\n

 <\/p>\n

Xem th\u00eam: 4 m\u00f3n s\u00fap gi\u00e0u dinh d\u01b0\u1ee1ng gi\u00fap b\u00e9 t\u0103ng c\u00e2n v\u00f9 v\u00f9<\/a><\/span><\/p>\n

<\/h2>\n

S\u1eefa y\u1ebfn m\u1ea1ch + chu\u1ed1i<\/h2>\n

 <\/p>\n

\"l\u00e0m
S\u1eefa y\u1ebfn m\u1ea1ch + chu\u1ed1i<\/em><\/figcaption><\/figure>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 1 qu\u1ea3 chu\u1ed1i ch\u00edn<\/p>\n

– 1 cup y\u1ebfn m\u1ea1ch<\/p>\n

– N\u01b0\u1edbc l\u1ecdc<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– Y\u1ebfn m\u1ea1ch cho l\u00ean ch\u1ea3o rang cho v\u00e0ng, th\u01a1m. Rang xong \u0111em ng\u00e2m n\u01b0\u1edbc l\u1ecdc cho y\u1ebfn m\u1ea1ch n\u1edf (\u00edt nh\u1ea5t 15p)<\/p>\n

– \u0110\u1ed5 n\u01b0\u1edbc ng\u00e2m n\u00e0y \u0111i r\u1ed3i cho y\u1ebfn m\u1ea1ch c\u00f9ng chu\u1ed1i v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay<\/a><\/span> nhuy\u1ec5n<\/p>\n

– Xay xong r\u00e2y l\u1ecdc ra h\u0169<\/p>\n

– Kh\u00f4ng c\u1ea7n \u0111un l\u1ea1i sau khi l\u1ecdc v\u00ec s\u1ebd b\u1ecb t\u00e1ch n\u01b0\u1edbc v\u00e0 d\u1ec5 b\u1ecb bi\u1ebfn th\u00e0nh ch\u00e1o y\u1ebfn m\u1ea1ch<\/p>\n

<\/h2>\n

S\u1eefa h\u1ea1t sen m\u00e8 \u0111en<\/h2>\n

 <\/p>\n

\"l\u00e0m
S\u1eefa h\u1ea1t sen m\u00e8 \u0111en<\/em><\/figcaption><\/figure>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 30g m\u00e8 \u0111en<\/p>\n

– 50g h\u1ea1t sen<\/p>\n

– 1 lit n\u01b0\u1edbc l\u1ecdc<\/p>\n

– Ch\u1ea5t t\u1ea1o ng\u1ecdt (\u0111\u01b0\u1eddng, m\u1ea1ch nha….)<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– H\u1ea1t sen ng\u00e2m n\u01b0\u1edbc 60 ph\u00fat. V\u1edbt ra r\u1eeda qua r\u1ed3i cho v\u00e0o \u0111un cho m\u1ec1m<\/p>\n

– M\u00e8 \u0111en rang ch\u00edn<\/p>\n

– Cho c\u1ea3 2 v\u00e0o xay nhuy\u1ec5n r\u1ed3i l\u1ecdc qua r\u00e2y<\/p>\n

– Ch\u1eaft cho cu con 1 h\u0169<\/p>\n

– R\u1ed3i m\u1eb9 th\u00eam m\u1ea1ch nha (ho\u1eb7c \u0111\u01b0\u1eddng tu\u1ef3 \u00fd)<\/p>\n

 <\/p>\n

Xem th\u00eam: M\u00e1ch m\u1eb9 5 th\u1ee9c u\u1ed1ng gi\u00fap b\u00e9 ng\u1ee7 ngon, kh\u00f4ng c\u00f2n kh\u00f3c \u0111\u00eam<\/a><\/span><\/p>\n

<\/h2>\n

S\u1eefa y\u1ebfn m\u1ea1ch khoai lang<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 1 c\u1ee7 khoai lang<\/p>\n

– 1 cup y\u1ebfn m\u1ea1ch<\/p>\n

– N\u01b0\u1edbc l\u1ecdc<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– Y\u1ebfn m\u1ea1ch cho l\u00ean ch\u1ea3o rang cho v\u00e0ng, th\u01a1m. Rang xong \u0111em ng\u00e2m n\u01b0\u1edbc l\u1ecdc cho y\u1ebfn m\u1ea1ch n\u1edf (\u00edt nh\u1ea5t 15p)<\/p>\n

– \u0110\u1ed5 n\u01b0\u1edbc ng\u00e2m n\u00e0y \u0111i r\u1ed3i cho y\u1ebfn m\u1ea1ch c\u00f9ng khoai \u0111\u00e3 h\u1ea5p ch\u00edn v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay<\/a><\/span> nhuy\u1ec5n<\/p>\n

– Xay xong r\u00e2y l\u1ecdc ra h\u0169<\/p>\n

– Kh\u00f4ng c\u1ea7n \u0111un l\u1ea1i sau khi l\u1ecdc v\u00ec s\u1ebd b\u1ecb t\u00e1ch n\u01b0\u1edbc v\u00e0 d\u1ec5 b\u1ecb bi\u1ebfn th\u00e0nh ch\u00e1o y\u1ebfn m\u1ea1ch<\/p>\n

<\/h2>\n

S\u1eefa g\u1ea1o l\u1ee9t l\u00e1 d\u1ee9a<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 1 cup g\u1ea1o l\u1ee9t<\/p>\n

– 1 \u00edt l\u00e1 d\u1ee9a<\/p>\n

– Ch\u1ea5t t\u1ea1o ng\u1ecdt<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– G\u1ea1o ng\u00e2m qua \u0111\u00eam (9h)<\/p>\n

– Xay nhuy\u1ec5n v\u1edbi n\u01b0\u1edbc r\u1ed3i r\u00e2y l\u1ecdc<\/p>\n

– \u0110un s\u00f4i l\u0103n t\u0103n th\u00ec cho l\u00e1 d\u1ee9a v\u00e0o, gi\u1ea3m l\u1eeda, khu\u1ea5y \u0111\u1ec1u tay cho s\u00f4i l\u1ea1i th\u00ec t\u1eaft b\u1ebfp<\/p>\n

– B\u00e3 c\u00f3 th\u1ec3 \u0111em n\u1ea5u ch\u00e1o cho \u0111\u1ee1 ph\u00ed<\/p>\n

– Ch\u1eaft cho con 1 h\u0169 ri\u00eang r\u1ed3i n\u00eam ch\u1ea5t t\u1ea1o ng\u1ecdt cho m\u1eb9<\/p>\n

– V\u1edbi c\u00e1c b\u00e9 nh\u1ecf, m\u1eb9 n\u00ean d\u00f9ng m\u1ea1ch nha s\u1ebd t\u1ed1t h\u01a1n \u0111\u01b0\u1eddng.<\/p>\n

<\/h2>\n

S\u1eefa \u0111\u1eadu ng\u1ef1 \u00f3c ch\u00f3<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 50g \u0111\u1eadu ng\u1ef1<\/p>\n

– 1 cup \u00f3c ch\u00f3<\/p>\n

– 5 qu\u1ea3 ch\u00e0 l\u00e0 (kh\u00f4ng c\u00f3 c\u0169ng \u0111\u01b0\u1ee3c, c\u00f3 th\u1ec3 d\u00f9ng m\u1eadn s\u1ea5y)<\/p>\n

– N\u01b0\u1edbc l\u1ecdc<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– \u0110\u1eadu ng\u1ef1 ng\u00e2m qua \u0111\u00eam, thay n\u01b0\u1edbc 1-2 l\u1ea7n<\/p>\n

– \u00d3c ch\u00f3 ng\u00e2m 1-2h<\/p>\n

– Ch\u00e0 l\u00e0 ng\u00e2m n\u1edf m\u1ec1m<\/p>\n

– Ninh nh\u1eeb \u0111\u1eadu ng\u1ef1. Cho v\u00e0o m\u00e1y xay<\/a><\/span> c\u00f9ng \u00f3c ch\u00f3 v\u00e0 ch\u00e0 l\u00e0 r\u1ed3i r\u00e2y l\u1ecdc l\u00e0 xong.<\/p>\n

– Ai th\u00edch u\u1ed1ng ng\u1ecdt th\u00ec th\u00eam \u0111\u01b0\u1eddng ho\u1eb7c m\u1ea1ch nha<\/p>\n

<\/h2>\n

S\u1eefa \u0111\u1eadu l\u0103ng \u0111\u1ecf<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– \u0110\u1eadu l\u0103ng (xanh ho\u1eb7c \u0111\u1ecf)<\/p>\n

– N\u01b0\u1edbc<\/p>\n

– Ch\u1ea5t t\u1ea1o ng\u1ecdt<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– Ng\u00e2m \u0111\u1eadu 8h (t\u1edb to\u00e0n ng\u00e2m qua \u0111\u00eam)<\/p>\n

– \u0110un \u0111\u1eadu ch\u00edn m\u1ec1m r\u1ed3i xay l\u1ecdc<\/p>\n

– Ch\u1eaft cho con 1 h\u0169 r\u1ed3i n\u00eam \u0111\u01b0\u1eddng.<\/p>\n

<\/h2>\n

S\u1eefa \u00fd d\u0129 h\u1ea1nh nh\u00e2n k\u1ec9 t\u1eed<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 1 cup \u00fd d\u0129<\/p>\n

– 20 h\u1ea1t h\u1ea1nh nh\u00e2n<\/p>\n

– 1 n\u1eafm k\u1ec9 t\u1eed<\/p>\n

– N\u01b0\u1edbc<\/p>\n

– Ch\u1ea5t t\u1ea1o ng\u1ecdt (nha, \u0111\u01b0\u1eddng,..)<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– \u00dd d\u0129 ng\u00e2m qua \u0111\u00eam (8-9h)<\/p>\n

– H\u1ea1nh nh\u00e2n ng\u00e2m 11-12h (n\u1ebfu n\u01b0\u1edbc n\u00f3ng gi\u00e0 th\u00ec ng\u00e2m 4h)<\/p>\n

– K\u1ec9 t\u1eed r\u1eeda qua r\u1ed3i ng\u00e2m t\u1ea7m 10-15p cho m\u1ec1m<\/p>\n

– Cho \u00fd d\u0129 v\u00e0o n\u1ed3i \u0111un ch\u00edn m\u1ec1m<\/p>\n

– H\u1ea1nh nh\u00e2n b\u00f3c v\u1ecf l\u1ee5a<\/p>\n

– Cho t\u1ea5t c\u1ea3 v\u00e0o m\u00e1y xay<\/a><\/span> nhuy\u1ec5n r\u1ed3i r\u00e2y l\u1ecdc, b\u1ecf k\u1ec9 t\u1eed c\u00f9ng n\u01b0\u1edbc ng\u00e2m k\u1ec9 t\u1eed v\u00e0o c\u00f9ng, n\u00eam ch\u1ea5t t\u1ea1o ng\u1ecdt r\u1ed3i ch\u1eaft ra h\u0169 v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/p>\n

<\/h2>\n

S\u1eefa b\u00ed \u0111\u1ecf + h\u1ea1t sen + k\u1ec9 t\u1eed<\/h2>\n

 <\/p>\n

\"l\u00e0m
S\u1eefa b\u00ed \u0111\u1ecf + h\u1ea1t sen + k\u1ec9 t\u1eed<\/em><\/figcaption><\/figure>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 100g h\u1ea1t sen<\/p>\n

– 100g b\u00ed<\/p>\n

– K\u1ec9 t\u1eed<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– Ng\u00e2m h\u1ea1t sen kho\u1ea3ng 60p<\/p>\n

– Ng\u00e2m xong th\u1ea3 b\u00ed \u0111\u1ecf, h\u1ea1t sen, (d\u1ee9a), k\u1ec9 t\u1eed v\u00e0o ninh m\u1ec1m.<\/p>\n

– Khi h\u1ea1t sen \u0111\u00e3 m\u1ec1m h\u1edbt b\u1ecf d\u1ee9a v\u00e0 k\u1ec9 t\u1eed r\u1ed3i cho tu\u1ed1t v\u00e0o m\u00e1y xay<\/a><\/span>. Th\u00eam n\u01b0\u1edbc cho \u0111\u1ee1 \u0111\u1eb7c. Ch\u1ebf \u0111\u01b0\u1eddng theo \u00fd th\u00edch<\/p>\n

<\/h2>\n

S\u1eefa lanh h\u1ea1nh nh\u00e2n<\/h2>\n

(Kh\u00f4ng d\u00f9ng cho b\u00e9 d\u01b0\u1edbi 1 tu\u1ed5i)<\/p>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

– 1 n\u1eafm nh\u1ecf h\u1ea1nh nh\u00e2n (t\u1ea7m 20-22 h\u1ea1t)<\/p>\n

– 1 n\u1eafm h\u1ea1t lanh<\/p>\n

– N\u01b0\u1edbc<\/p>\n

– Ch\u1ea5t t\u1ea1o ng\u1ecdt<\/p>\n

C\u00e1ch l\u00e0m:<\/em><\/p>\n

– H\u1ea1nh nh\u00e2n ng\u00e2m n\u01b0\u1edbc n\u00f3ng 4-6h (ng\u00e2m n\u01b0\u1edbc l\u1ea1nh th\u00ec 8-12h). B\u00f3c v\u1ecf l\u1ee5a.<\/p>\n

– L\u1ea7n tr\u01b0\u1edbc m\u00ecnh ng\u00e2m h\u1ea1t lanh th\u00ec b\u1ecb nh\u1edbt, r\u1ea5t kh\u00f3 xay. L\u1ea7n n\u00e0y kh\u00f4ng ng\u00e2m n\u1eefa m\u00e0 rang th\u01a1m r\u1ed3i xay. V\u1eeba xay v\u1eeba r\u00f3t th\u00eam n\u01b0\u1edbc.<\/p>\n

– Xay h\u1ea1t lanh xong th\u00ec l\u1ecdc k\u1ef9. N\u01b0\u1edbc thu \u0111\u01b0\u1ee3c th\u00ec b\u1ecf h\u1ea1nh nh\u00e2n v\u00e0o xay nhuy\u1ec5n.<\/p>\n

– Thu \u0111\u01b0\u1ee3c s\u1eefa m\u00e0u tr\u1eafng ng\u00e0.<\/p>\n

– N\u00eam \u0111\u01b0\u1eddng v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n

 <\/p>\n

Tr\u00ean \u0111\u00e2y m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c l\u00e0m s\u1eefa h\u1ea1t cho con c\u1ee7a m\u1eb9 Ph\u1ea1m Trang. Hi v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean s\u1ebd gi\u00fap m\u1eb9 l\u00e0m ra th\u1eadt nhi\u1ec1u m\u00f3n \u0103n s\u00e1ng t\u1ea1o, th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng cho con y\u00eau. Ch\u00fac m\u1eb9 th\u00e0nh c\u00f4ng nh\u00e9!<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Khi Pom \u0111\u01b0\u1ee3c kho\u1ea3ng 9 th\u00e1ng, b\u00ean c\u1ea1nh vi\u1ec7c cho con b\u00fa m\u1eb9, ch\u1ecb Ph\u1ea1m Trang \u0111\u00e3 b\u1eaft \u0111\u1ea7u cho con nh\u1ea5m nh\u00e1p s\u1eefa h\u1ea1t. Ban \u0111\u1ea7u ch\u1ecb ch\u1ec9 l\u00e0m m\u1ea5y lo\u1ea1i s\u1eefa \u0111\u01a1n gi\u1ea3n, l\u00e0nh t\u00ednh nh\u01b0 y\u1ebfn m\u1ea1ch, khoai lang, \u0111\u1eadu g\u00e0… Ch\u1ecb Ph\u1ea1m Trang (sn 1986), hi\u1ec7n \u0111ang sinh s\u1ed1ng t\u1ea1i H\u00e0 N\u1ed9i, l\u00e0 m\u1eb9 c\u1ee7a m\u1ed9t b\u00e9 trai 23 th\u00e1ng tu\u1ed5i c\u00f3 t\u00ean g\u1ecd…….<\/p>\n","protected":false},"author":1,"featured_media":13284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-11976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be"],"yoast_head":"\nT\u00e2m huy\u1ebft l\u00e0m s\u1eefa h\u1ea1t cho con c\u1ee7a m\u1eb9 tr\u1ebb 8x<\/title>\n<meta name=\"description\" content=\"Ngo\u00e0i vi\u1ec7c ch\u0103m ch\u00fat cho c\u00e1c b\u1eefa \u0103n ch\u00ednh c\u1ee7a Pom, nh\u1eefng b\u1eefa ph\u1ee5 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