{"id":11901,"date":"2018-02-26T09:19:42","date_gmt":"2018-02-26T02:19:42","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/"},"modified":"2023-09-26T08:20:02","modified_gmt":"2023-09-26T01:20:02","slug":"nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/","title":{"rendered":"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i"},"content":{"rendered":"

Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n r\u0103ng v\u00e0 x\u01b0\u01a1ng c\u1ee7a b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung canxi cho tr\u1ebb trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 con cao l\u1edbn v\u00e0 kh\u1ecfe m\u1ea1nh \u1edf giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. Kh\u00f4ng c\u00f3 \u0111\u1ee7 canxi b\u00e9 s\u1ebd b\u1ecb c\u00f2i x\u01b0\u01a1ng, ch\u1eadm l\u1edbn, th\u1ea5p l\u00f9n. \u0110\u1ec3 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7, sau \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00fap m\u1eb9 b\u1ed5 sung canxi cho tr\u1ebb.<\/p>\n

<\/h2>\n

1. S\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa<\/h2>\n

 <\/p>\n

\n
\"b\u1ed5
S\u1eefa r\u1ea5t t\u1ed1t cho r\u0103ng v\u00e0 x\u01b0\u01a1ng b\u00e9. (\u1ea2nh minh ho\u1ea1)<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
Ng\u01b0\u1eddi ta tin r\u1eb1ng ngu\u1ed3n canxi t\u1ef1 nhi\u00ean t\u1ed1t nh\u1ea5t l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa<\/a><\/span> bao g\u1ed3m s\u1eefa chua, ph\u00f4 mai<\/a><\/span> v\u00e0 s\u1eefa. M\u1ed9t c\u1ed1c s\u1eefa ch\u1ee9a kho\u1ea3ng 300mg canxi. \u0110\u1ed3ng th\u1eddi s\u1eefa<\/a><\/span> c\u0169ng r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau ho\u00e1 c\u1ee7a b\u00e9, gi\u00fap b\u00e9 h\u1ea5p th\u1ee5 th\u1ee9c \u0103n t\u1ed1t h\u01a1n. V\u00ec v\u1eady m\u1eb9 n\u00ean th\u01b0\u1eddng xuy\u00ean cho b\u00e9 u\u1ed1ng s\u1eefa<\/a> c\u0169ng nh\u01b0 \u0103n s\u1eefa chua, ph\u00f4 mai.<\/a><\/span>.. \u0111\u1ec3 b\u00e9 cao l\u1edbn, kho\u1ebb m\u1ea1nh.<\/div>\n

 <\/p>\n

Xem th\u00eam: Top 7 s\u1eefa t\u0103ng chi\u1ec1u cao t\u1ed1t nh\u1ea5t 2023<\/a><\/span><\/div>\n

<\/h2>\n

2. S\u1eefa \u0111\u1eadu n\u00e0nh<\/h2>\n
S\u1eefa \u0111\u1eadu n\u00e0nh l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u canxi cho b\u00e9. Ngo\u00e0i ra s\u1eefa \u0111\u1eadu n\u00e0nh c\u0169ng ch\u1ee9a nhi\u1ec1u protein v\u00e0 s\u1eaft c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. M\u1ed9t ly s\u1eefa \u0111\u1eadu n\u00e0nh ch\u1ee9a h\u01a1n 60mg canxi. U\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh s\u1ebd gi\u00fap r\u0103ng v\u00e0 x\u01b0\u01a1ng b\u00e9 ch\u1eafc kho\u1ebb.<\/div>\n

 <\/p>\n

Xem th\u00eam: M\u1eb9 nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i bi\u1ebft nh\u1eefng c\u1ed9t m\u1ed1c t\u0103ng chi\u1ec1u cao c\u1ee7a con \u0111\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng k\u1ecbp th\u1eddi<\/a><\/span><\/div>\n

<\/h2>\n

3. H\u1ea1nh nh\u00e2n<\/h2>\n

 <\/p>\n

\n
\"b\u1ed5
100 gr h\u1ea1nh nh\u00e2n ch\u1ee9a \u0111\u1ebfn 264 mg canxi.<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
H\u1ea1nh nh\u00e2n r\u1ea5t t\u1ed1t cho n\u00e3o b\u1ed9 c\u1ee7a b\u00e9, gi\u00fap b\u00e9 th\u00f4ng minh h\u01a1n. Ngo\u00e0i ra h\u1ea1nh nh\u00e2n c\u0169ng r\u1ea5t gi\u00e0u canxi. 100 gr h\u1ea1nh nh\u00e2n ch\u1ee9a \u0111\u1ebfn 264mg canxi. H\u1ea1nh nh\u00e2n c\u0169ng gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam gi\u00fap b\u00e9 nhanh h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe.<\/div>\n
<\/div>\n
<\/div>\n

<\/h2>\n

4. Cam<\/h2>\n
Cam kh\u00f4ng ch\u1ec9 l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin C cho b\u00e9 m\u00e0 c\u00f2n ch\u1ee9a r\u1ea5t nhi\u1ec1u canxi. M\u1ed7i qu\u1ea3 cam ch\u1ee9a kho\u1ea3ng 65mg canxi. M\u1eb9 n\u00ean cho b\u00e9 \u0103n cam h\u00e0ng ng\u00e0y c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ed5 sung canxi cho tr\u1ebb, v\u1eeba gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u1eeba gi\u00fap b\u00e9 cao l\u1edbn.<\/div>\n

 <\/p>\n

Xem th\u00eam: \u0110i\u1ec3m danh 8 lo\u1ea1i qu\u1ea3 th\u1eeba canxi gi\u00fap con cao v\u00fat nh\u01b0 si\u00eau m\u1eabu<\/a><\/span><\/div>\n

<\/h2>\n

5. S\u00fap l\u01a1 xanh<\/h2>\n
H\u1ea7u h\u1ebft tr\u1ebb em gh\u00e9t \u0103n rau nh\u01b0ng rau xanh kh\u00f4ng ch\u1ec9 cung c\u1ea5p ch\u1ea5t x\u01a1, vitamin m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u canxi. Trong c\u00e1c lo\u1ea1i rau th\u00ec s\u00fap l\u01a1 xanh ch\u1ee9a nhi\u1ec1u canxi nh\u1ea5t. 100 gr s\u00fap l\u01a1 xanh cung c\u1ea5p cho b\u00e9 47mg canxi. S\u00fap l\u01a1 xanh c\u00f3 th\u1ec3 h\u1ea5p, x\u00e0o, lu\u1ed9c nh\u01b0ng c\u00e1c chuy\u00ean gia khuy\u00ean m\u1eb9 n\u00ean h\u1ea5p, x\u00e0o s\u00fap l\u01a1 cho b\u00e9 \u0111\u1ec3 gi\u1eef nguy\u00ean h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng.<\/div>\n
<\/div>\n

<\/h2>\n

6. \u0110u \u0111\u1ee7<\/h2>\n

 <\/p>\n

\n
\"b\u1ed5
100gr \u0111u \u0111\u1ee7 ch\u1ee9a kho\u1ea3ng 20mg canxi. (\u1ea2nh minh ho\u1ea1)<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
\u0110u \u0111\u1ee7 l\u00e0 lo\u1ea1i qu\u1ea3 r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb c\u1ee7a b\u00e9. Trong 100 gr \u0111u \u0111\u1ee7 ch\u1ee9a t\u1edbi 20mg canxi. Ngo\u00e0i ra \u0111u \u0111\u1ee7 c\u0169ng gi\u00e0u vitamin A, C v\u00e0 c\u00e1c lo\u1ea1i kho\u00e1ng ch\u1ea5t kh\u00e1c. M\u1eb9 c\u00f3 th\u1ec3 cho b\u00e9 \u0103n \u0111u \u0111\u1ee7 ch\u00edn ho\u1eb7c ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n t\u1eeb \u0111u \u0111\u1ee7 \u0111\u1ec3 b\u1ed5 sung canxi cho b\u00e9.<\/div>\n
<\/div>\n

<\/h2>\n

7. \u0110\u1eadu ph\u1ee5<\/h2>\n
\u0110\u1eadu ph\u1ee5 kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n ngon mi\u1ec7ng cho b\u00e9 m\u00e0 n\u00f3 c\u00f2n ch\u1ee9a l\u01b0\u1ee3ng canxi phong ph\u00fa. N\u1eeda ch\u00e9n \u0111\u1eadu ph\u1ee5 ch\u1ee9a kho\u1ea3ng 861 mg canxi. \u0110\u1eb7c bi\u1ec7t \u0111\u1eadu ph\u1ee5 l\u00e0 ngu\u1ed3n cung c\u1ea5p protein l\u00e0nh m\u1ea1nh cho b\u00e9.<\/div>\n

<\/h2>\n

8. C\u00e1c lo\u1ea1i c\u00e1<\/h2>\n

 <\/p>\n

\n
\"\"
M\u1eb9 n\u00ean cho b\u00e9 \u0103n nhi\u1ec1u c\u00e1 \u0111\u1ec3 b\u1ed5 sung canxi. ( \u1ea2nh minh ho\u1ea1)<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
C\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb, c\u00e1 m\u00f2i kh\u00f4ng ch\u1ec9 ch\u1ee9a nhi\u1ec1u axit b\u00e9o omega-3, m\u00e0 c\u00f2n ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng canxi l\u1edbn. C\u00e1 m\u00f2i \u0111\u00f3ng h\u1ed9p l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ed3i d\u00e0o canxi h\u00e0ng \u0111\u1ea7u. C\u00e1 m\u00f2i c\u00f3 th\u1ec3 cung c\u1ea5p cho b\u00e9 569mg canxi. \u0110\u1ed3ng th\u1eddi c\u00e1c lo\u1ea1i c\u00e1 c\u0169ng ch\u1ee9a nhi\u1ec1u vitamin K, vitamin B, i\u1ed1t, magi\u00ea gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 h\u1ea5p thu canxi. Tuy nhi\u00ean v\u1edbi b\u00e9 d\u01b0\u1edbi m\u1ed9t tu\u1ed5i m\u1eb9 n\u00ean ch\u00fa \u00fd khi ch\u1ebf bi\u1ebfn c\u00e1c lo\u1ea1i c\u00e1 cho b\u00e9 \u0103n \u0111\u1ec3 tr\u00e1nh d\u1ecb \u1ee9ng.<\/div>\n","protected":false},"excerpt":{"rendered":"

Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n r\u0103ng v\u00e0 x\u01b0\u01a1ng c\u1ee7a b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n \u0111\u1ea3m b\u1ea3o cho b\u00e9 c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng d\u1ed3i d\u00e0o canxi. Canxi l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu cho r\u0103ng v\u00e0 x\u01b0\u01a1ng b\u00e9 kh\u1ecfe m\u1ea1nh. Trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n b\u00e9 c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u canxi \u0111\u1ec3 cao l\u1edbn v&…….<\/p>\n","protected":false},"author":1,"featured_media":12669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-11901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be"],"yoast_head":"\nNh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi cho tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i<\/title>\n<meta name=\"description\" content=\"Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n r\u0103ng v\u00e0 x\u01b0\u01a1ng c\u1ee7a b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung canxi cho tr\u1ebb trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-26T02:19:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T01:20:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i\",\"datePublished\":\"2018-02-26T02:19:42+00:00\",\"dateModified\":\"2023-09-26T01:20:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\"},\"wordCount\":1045,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png\",\"articleSection\":[\"Ch\u0103m s\u00f3c b\u00e9\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\",\"name\":\"Nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi cho tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png\",\"datePublished\":\"2018-02-26T02:19:42+00:00\",\"dateModified\":\"2023-09-26T01:20:02+00:00\",\"description\":\"Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n r\u0103ng v\u00e0 x\u01b0\u01a1ng c\u1ee7a b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung canxi cho tr\u1ebb trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y\",\"breadcrumb\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png\",\"contentUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png\",\"width\":520,\"height\":280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/camnang.bibomart.com.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#website\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\",\"name\":\"C\u1ea9m nang Bibomart\",\"description\":\"Bibo Mart\",\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"alternateName\":\"Bibomart Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/camnang.bibomart.com.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\",\"name\":\"Bibomart\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png\",\"contentUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png\",\"width\":220,\"height\":52,\"caption\":\"Bibomart\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BiBoMart.com.vn\",\"https:\/\/x.com\/bibomartonline\"],\"description\":\"Bibo Mart l\u00e0 chu\u1ed7i c\u1eeda h\u00e0ng chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9, t\u1eeb \u0111\u1ed3 ch\u01a1i, s\u1eefa, \u0111\u1ed3 d\u00f9ng tr\u1ebb em \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Bibo Mart cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.\",\"email\":\"cskh@bibomart.com.vn\",\"telephone\":\"(024) 73091168\",\"legalName\":\"C\u00d4NG TY C\u1ed4 PH\u1ea6N BIBOMART TM\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"501\",\"maxValue\":\"1000\"},\"publishingPrinciples\":\"https:\/\/camnang.bibomart.com.vn\/\",\"ownershipFundingInfo\":\"https:\/\/camnang.bibomart.com.vn\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/localhost\/camnangnew\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi cho tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i","description":"Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n r\u0103ng v\u00e0 x\u01b0\u01a1ng c\u1ee7a b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung canxi cho tr\u1ebb trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/","og_locale":"vi_VN","og_type":"article","og_title":"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i","og_description":"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i C\u1ea9m nang Bibomart -","og_url":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/","og_site_name":"C\u1ea9m nang Bibomart","article_publisher":"https:\/\/www.facebook.com\/BiBoMart.com.vn","article_published_time":"2018-02-26T02:19:42+00:00","article_modified_time":"2023-09-26T01:20:02+00:00","og_image":[{"width":520,"height":280,"url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@bibomartonline","twitter_site":"@bibomartonline","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"4 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#article","isPartOf":{"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/"},"author":{"name":"admin","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579"},"headline":"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i","datePublished":"2018-02-26T02:19:42+00:00","dateModified":"2023-09-26T01:20:02+00:00","mainEntityOfPage":{"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/"},"wordCount":1045,"commentCount":0,"publisher":{"@id":"https:\/\/camnang.bibomart.com.vn\/#organization"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage"},"thumbnailUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png","articleSection":["Ch\u0103m s\u00f3c b\u00e9"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/","url":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/","name":"Nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi cho tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i","isPartOf":{"@id":"https:\/\/camnang.bibomart.com.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage"},"thumbnailUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png","datePublished":"2018-02-26T02:19:42+00:00","dateModified":"2023-09-26T01:20:02+00:00","description":"Canxi l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n r\u0103ng v\u00e0 x\u01b0\u01a1ng c\u1ee7a b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung canxi cho tr\u1ebb trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y","breadcrumb":{"@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#primaryimage","url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png","contentUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png","width":520,"height":280},{"@type":"BreadcrumbList","@id":"https:\/\/camnang.bibomart.com.vn\/nhung-thuc-pham-giau-canxi-giup-be-khoe-manh-va-cao-lon-vuot-troi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/camnang.bibomart.com.vn\/"},{"@type":"ListItem","position":2,"name":"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh v\u00e0 cao l\u1edbn v\u01b0\u1ee3t tr\u1ed9i"}]},{"@type":"WebSite","@id":"https:\/\/camnang.bibomart.com.vn\/#website","url":"https:\/\/camnang.bibomart.com.vn\/","name":"C\u1ea9m nang Bibomart","description":"Bibo Mart","publisher":{"@id":"https:\/\/camnang.bibomart.com.vn\/#organization"},"alternateName":"Bibomart Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/camnang.bibomart.com.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/camnang.bibomart.com.vn\/#organization","name":"Bibomart","url":"https:\/\/camnang.bibomart.com.vn\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/","url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png","contentUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png","width":220,"height":52,"caption":"Bibomart"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BiBoMart.com.vn","https:\/\/x.com\/bibomartonline"],"description":"Bibo Mart l\u00e0 chu\u1ed7i c\u1eeda h\u00e0ng chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9, t\u1eeb \u0111\u1ed3 ch\u01a1i, s\u1eefa, \u0111\u1ed3 d\u00f9ng tr\u1ebb em \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Bibo Mart cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.","email":"cskh@bibomart.com.vn","telephone":"(024) 73091168","legalName":"C\u00d4NG TY C\u1ed4 PH\u1ea6N BIBOMART TM","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"501","maxValue":"1000"},"publishingPrinciples":"https:\/\/camnang.bibomart.com.vn\/","ownershipFundingInfo":"https:\/\/camnang.bibomart.com.vn\/"},{"@type":"Person","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/localhost\/camnangnew"]}]}},"featured_image_url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/adkdf.v_1.png","_links":{"self":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/11901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/comments?post=11901"}],"version-history":[{"count":0,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/11901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/media\/12669"}],"wp:attachment":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/media?parent=11901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/categories?post=11901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/tags?post=11901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}