{"id":11844,"date":"2020-01-25T10:13:28","date_gmt":"2020-01-25T03:13:28","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/cac-mon-tot-cho-co-the-giup-be-tang-de-khang-phan-1\/"},"modified":"2023-10-17T14:11:32","modified_gmt":"2023-10-17T07:11:32","slug":"cac-mon-tot-cho-co-the-giup-be-tang-de-khang-phan-1","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/cac-mon-tot-cho-co-the-giup-be-tang-de-khang-phan-1\/","title":{"rendered":"Th\u1ef1c \u0111\u01a1n m\u00f3n \u0103n gi\u00fap tr\u1ebb t\u0103ng \u0111\u1ec1 kh\u00e1ng c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch"},"content":{"rendered":"

\u0102n g\u00ec \u0111\u1ec3 tr\u1ebb t\u0103ng \u0111\u1ec1 kh\u00e1ng, c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch l\u00e0 m\u1ed9t trong nh\u1eefng v\u1eabn \u0111\u1ec1 \u0111\u01b0\u1ee3c quan t\u00e2m m\u1ea1nh hi\u1ec7n nay, nh\u1ea5t l\u00e0 khi ca nhi\u1ec5m virus Covid – 19 t\u1ea1i H\u00e0 N\u1ed9i \u0111ang t\u0103ng ch\u00f3ng m\u1eaft. Tr\u1ebb nh\u1ecf s\u1ee9c kh\u00e1ng b\u1ec7nh c\u00f2n y\u1ebfu, ba m\u1eb9 th\u1eadt s\u1ef1 kh\u00f4ng th\u1ec3 ch\u1ee7 quan trong vi\u1ec7c ph\u00f2ng b\u1ec7nh. Nh\u1eefng m\u00f3n \u0103n d\u01b0\u1edbi \u0111\u00e2y r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng, d\u1ec5 l\u00e0m l\u1ea1i t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u00e1c m\u1eb9 c\u00f9ng BiBo Mart<\/a><\/span> \u0111i tham kh\u1ea3o ngay nh\u00e9 !<\/b><\/p>\n

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N\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t, t\u00e1o<\/b><\/h2>\n

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L\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m t\u00ednh d\u01b0\u01a1ng, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3 v\u1edbi h\u00e0m l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t v\u00e0 vitamin cao, c\u00e0 r\u1ed1t v\u00e0 t\u00e1o gi\u00fap tr\u1ebb kh\u00f4ng b\u1ecb l\u1ea1nh c\u0169ng nh\u01b0 gia t\u0103ng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.<\/div>\n
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\"N\u01b0\u1edbc
N\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t, t\u00e1o gi\u00fap t\u0103ng \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb hi\u1ec7u qu\u1ea3<\/em><\/figcaption><\/figure>\n<\/div>\n
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C\u00e1ch l\u00e0m n\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t, t\u00e1o<\/b><\/em><\/span><\/h3>\n
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\u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n n\u01b0\u1edbc \u00e9p n\u00e0y, m\u1eb9 chu\u1ea9n b\u1ecb 2 c\u1ee7 c\u00e0 r\u1ed1t, 1 qu\u1ea3 t\u00e1o v\u00e0 1 qu\u1ea3 chanh. \u0110em c\u00e0 r\u1ed1t v\u00e0 t\u00e1o r\u1eeda s\u1ea1ch. M\u1eb9 b\u1ecf cu\u1ed1ng c\u1ee7a c\u00e0 r\u1ed1t v\u00e0 b\u1ecf l\u00f5i t\u00e1o r\u1ed3i c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng v\u1eeba ph\u1ea3i. Cu\u1ed1i c\u00f9ng, cho ph\u1ea7n c\u00e0 r\u1ed1t v\u00e0 t\u00e1o tr\u00ean v\u00e0o m\u00e1y \u00e9p, th\u00eam n\u01b0\u1edbc c\u1ed1t chanh r\u1ed3i cho b\u00e9 u\u1ed1ng li\u1ec1n sau \u0111\u00f3.<\/div>\n
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Li\u1ec1u l\u01b0\u1ee3ng cho b\u00e9 s\u1eed d\u1ee5ng: M\u1eb9 c\u00f3 th\u1ec3 cho b\u00e9 u\u1ed1ng kho\u1ea3ng 40 \u0111\u1ebfn 200ml, t\u00f9y theo \u0111\u1ed9 tu\u1ed5i.<\/div>\n
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N\u01b0\u1edbc g\u1eebng<\/b><\/h2>\n
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G\u1eebng \u0111\u01b0\u1ee3c xem nh\u01b0 d\u01b0\u1ee3c li\u1ec7u qu\u00fd gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb. Theo \u0110\u00f4ng y, g\u1eebng c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 sinh kh\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u c\u00f3 th\u1ec3 d\u00f9ng s\u1ed1ng, l\u00e0m \u1ea5m c\u01a1 th\u1ec3. S\u1ebd kh\u00f4ng ngoa khi c\u00f4ng nh\u1eadn g\u1eebng nh\u01b0 m\u1ed9t lo\u1ea1i \u201cth\u1ef1c d\u01b0\u1ee3c\u201d gi\u00fap c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch, th\u1ec3 l\u1ef1c v\u00e0 kh\u00ed l\u1ef1c. V\u00ec g\u1eebng c\u00f3 v\u1ecb cay m\u1ea1nh n\u00ean nhi\u1ec1u tr\u1ebb th\u01b0\u1eddng kh\u00f4ng th\u00edch, cha m\u1eb9 c\u00f3 th\u1ec3 cho con th\u1eed nh\u1ea5p n\u01b0\u1edbc g\u1eebng lo\u00e3ng tr\u01b0\u1edbc r\u1ed3i cho tr\u1ebb u\u1ed1ng ti\u1ebfp t\u00f9y theo kh\u1ea3 n\u0103ng.<\/div>\n
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\"N\u01b0\u1edbc
N\u01b0\u1edbc g\u1eebng<\/em><\/figcaption><\/figure>\n<\/div>\n

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C\u00e1ch l\u00e0m n\u01b0\u1edbc g\u1eebng:<\/em><\/b><\/span><\/h3>\n
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Ch\u1ecb em m\u00e0i nhuy\u1ec5n m\u1ed9t nh\u00e1nh g\u1eebng nh\u1ecf, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 10g r\u1ed3i l\u1ecdc qua r\u00e2y v\u00e0 ch\u1ebf th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o. Th\u00eam m\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng \u0111en v\u00e0o r\u1ed3i cho b\u00e9 d\u00f9ng n\u00f3ng.<\/div>\n
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L\u01b0u \u00fd cho m\u1eb9:<\/b><\/em><\/span><\/h3>\n
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– Kh\u00f4ng n\u00ean d\u00f9ng cho c\u00e1c b\u00e9 d\u01b0\u1edbi 3 th\u00e1ng tu\u1ed5i.<\/div>\n
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– Ch\u1ec9 n\u00ean d\u00f9ng m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf trong l\u1ea7n \u0111\u1ea7u s\u1eed d\u1ee5ng g\u1eebng.<\/div>\n
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N\u01b0\u1edbc cam<\/b><\/h2>\n
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Cho b\u00e9 u\u1ed1ng 1 ly n\u01b0\u1edbc cam n\u00f3ng sau b\u1eefa \u0103n s\u1ebd gi\u00fap t\u0103ng l\u01b0\u1ee3ng vitamin C, s\u1ee9c \u0111\u1ec1 kh\u00e1ng, kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch\u2026 \u0111\u1ec3 tr\u00e1nh kh\u1ecfi nh\u1eefng virus c\u1ea3m l\u1ea1nh v\u00e0o m\u00f9a r\u00e9t.<\/div>\n<\/div>\n
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\"N\u01b0\u1edbc
N\u01b0\u1edbc cam gi\u00fap t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\n
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M\u1eb9 l\u01b0u \u00fd n\u00ean cho b\u00e9 d\u00f9ng n\u01b0\u1edbc cam v\u00e0 s\u00e1ng ho\u1eb7c chi\u1ec1u, tr\u00e1nh u\u1ed1ng v\u00e0o b\u1eefa t\u1ed1i v\u00e0 c\u0169ng kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u ho\u1eb7c v\u00e0o l\u00fac \u0111\u00f3i.<\/div>\n
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N\u01b0\u1edbc \u0111\u01b0\u1eddng \u0111en<\/b><\/h2>\n
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\u0110\u01b0\u1eddng \u0111en kh\u00f4ng ch\u1ec9 ch\u1ee9a nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t m\u00e0 v\u1ecb ng\u1ecdt trong \u0111\u00f3 c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c v\u00e0 l\u00e0m \u1ea5m c\u01a1 th\u1ec3.<\/div>\n
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\"T\u0103ng
N\u01b0\u1edbc \u0111\u01b0\u1eddng \u0111en<\/em><\/figcaption><\/figure>\n<\/div>\n
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C\u00e1ch l\u00e0m n\u01b0\u1edbc \u0111\u01b0\u1eddng:<\/em><\/b><\/span><\/h3>\n
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M\u1eb9 cho 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng \u0111en v\u00e0 ch\u00fat mu\u1ed1i v\u00e0o c\u1ed1c n\u01b0\u1edbc n\u00f3ng r\u1ed3i khu\u1ea5y \u0111\u1ec1u. C\u00f3 th\u1ec3 th\u00eam g\u1eebng ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y t\u00f9y th\u00edch r\u1ed3i d\u00f9ng l\u00fac n\u00f3ng.<\/div>\n
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N\u01b0\u1edbc s\u1eafn d\u00e2y<\/b><\/h2>\n
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L\u00e0 lo\u1ea1i th\u1ef1c v\u1eadt d\u00e2y leo, t\u00ednh b\u00ecnh, s\u1eafn d\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3 t\u1ed1t. M\u1ed9t b\u1ed9 ph\u1eadn c\u1ee7a c\u1ee7 s\u1eafn d\u00e2y l\u00e0 r\u1ec5 (hay g\u1ecdi l\u00e0 c\u00e1t c\u0103n) \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t d\u01b0\u1ee3c li\u1ec7u qu\u00fd \u0111\u01b0\u1ee3c d\u00f9ng trong \u0110\u00f4ng y.<\/div>\n
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\"S\u1eafn
S\u1eafn d\u00e2y<\/em><\/figcaption><\/figure>\n<\/div>\n
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C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1eafn d\u00e2y:<\/em><\/b><\/div>\n
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C\u00e1c m\u1eb9 cho 1 mu\u1ed7ng c\u00e0 ph\u00ea s\u1eafn d\u00e2y, \u0111\u01b0\u1eddng \u0111en v\u00e0o c\u1ed1c r\u1ed3i ch\u1ebf th\u00eam n\u01b0\u1edbc s\u00f4i, khu\u1ea5y \u0111\u1ec1u. Ngo\u00e0i ra, c\u00f3 th\u1ec3 th\u00eam g\u1eebng t\u00f9y th\u00edch.<\/div>\n
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Tr\u00e0 Umeshu<\/b><\/h2>\n
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\u00d4 mai kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng s\u00e1t khu\u1ea9n m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 d\u1ecbch v\u1ecb, gi\u1ea3m ho v\u00e0 ti\u00eau ch\u1ea3y. Th\u1ef1c ph\u1ea9m n\u00e0y c\u0169ng h\u1ed7 tr\u1ee3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3 r\u1ea5t t\u1ed1t.<\/div>\n
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\"Tr\u00e0
Tr\u00e0 Umeshu<\/em><\/figcaption><\/figure>\n<\/div>\n
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C\u00e1ch l\u00e0m tr\u00e0 Umeshu:<\/em><\/b><\/span><\/h3>\n
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Ch\u00fang ta cho m\u1ed9t tr\u00e1i \u00f4 mai v\u00e0o c\u1ed1c r\u1ed3i d\u00f9ng \u0111\u0169a (th\u00eca) d\u1eb1m n\u00e1t v\u00e0 b\u1ecf h\u1ea1t (n\u1ebfu c\u00f3). Th\u00eam 1 mu\u1ed7ng canh shochu, 3-4 gi\u1ecdt n\u01b0\u1edbc g\u1eebng v\u00e0 ch\u1ebf n\u01b0\u1edbc tr\u00e0 xanh n\u00f3ng v\u00e0o h\u1ed7n h\u1ee3p. Khu\u1ea5y \u0111\u1ec1u. M\u1eb9 l\u00e0m nh\u1ea1t h\u1ed7n h\u1ee3p tr\u00ean kho\u1ea3ng 3-4 l\u1ea7n tr\u01b0\u1edbc khi cho c\u00e1c b\u00e9 u\u1ed1ng.<\/div>\n
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L\u01b0u \u00fd cho m\u1eb9:<\/em><\/b><\/span><\/h3>\n
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Umeshu l\u00e0 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb qu\u00e1 tr\u00ecnh ng\u00e2m ume (m\u01a1 khi ch\u01b0a ch\u00edn) trong \u0111\u01b0\u1eddng v\u00e0 r\u01b0\u1ee3u shochu. N\u00f3 v\u1ed1n l\u00e0 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u c\u00f3 m\u00f9i hoa qu\u1ea3 v\u00e0 c\u00f3 v\u1ecb chua ng\u1ecdt.<\/div>\n
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N\u01b0\u1edbc t\u00eda t\u00f4<\/b><\/h2>\n
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L\u00e1 t\u00eda t\u00f4 d\u00f9 c\u00f3 v\u1ecb cay nh\u01b0ng l\u1ea1i c\u00f3 t\u00ednh \u1ea5m, gi\u00fap t\u0103ng ti\u1ebft d\u1ecbch v\u1ecb, th\u00fac \u0111\u1ea9y ti\u00eau h\u00f3a, qu\u00e1 tr\u00ecnh \u0111\u00e0o th\u1ea3i c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc d\u01b0 th\u1eeba trong c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, n\u00f3 c\u00f2n gi\u00fap gi\u1ea3m ho.<\/div>\n
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\"N\u01b0\u1edbc
N\u01b0\u1edbc l\u00e1 t\u00eda t\u00f4<\/em><\/figcaption><\/figure>\n<\/div>\n
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C\u00e1ch l\u00e0m n\u01b0\u1edbc t\u00eda t\u00f4:<\/em><\/b><\/span><\/h3>\n
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M\u1eb9 n\u01b0\u1edbng s\u01a1 qua (ho\u1eb7c c\u1eaft nh\u1ecf) kho\u1ea3ng 2 \u0111\u1ebfn 3 l\u00e1 t\u00eda t\u00f4 r\u1ed3i th\u00eam n\u01b0\u1edbc s\u00f4i, h\u00e3m v\u00e0i ph\u00fat. Sau \u0111\u00f3 cho b\u00e9 u\u1ed1ng n\u00f3ng v\u00e0 c\u00f3 th\u1ec3 t\u00f9y \u00fd th\u00eam g\u1eebng ho\u1eb7c \u0111\u01b0\u1eddng \u0111en.<\/div>\n
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Sinh t\u1ed1 chu\u1ed1i<\/b><\/h2>\n
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Trong chu\u1ed1i c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o, kali v\u00e0 protein cao n\u00ean gi\u00fap b\u00e9 ti\u1ebfp th\u00eam n\u0103ng l\u01b0\u1ee3ng, gi\u1eef \u1ea5m c\u01a1 th\u1ec3.<\/div>\n
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\"Sinh
Sinh t\u1ed1 chu\u1ed1i<\/em><\/figcaption><\/figure>\n<\/div>\n
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C\u00e1ch l\u00e0m sinh t\u1ed1 chu\u1ed1i:<\/em><\/b><\/span><\/h3>\n
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M\u1eb9 cho 1 qu\u1ea3 chu\u1ed1i \u0111\u00e3 b\u1ecf v\u1ecf, th\u00e1i mi\u1ebfng v\u00e0 1 c\u1ed1c s\u1eefa t\u01b0\u01a1i, 1 mu\u1ed7ng canh m\u1eadt ong v\u00e0o v\u00e0o m\u00e1y xay l\u00e0m nhuy\u1ec5n c\u00e1c nguy\u00ean li\u1ec7u.<\/div>\n
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Sinh t\u1ed1 vi\u1ec7t qu\u1ea5t<\/b><\/h2>\n
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Trong vi\u1ec7t qu\u1ea5t c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn vitamin C v\u00e0 ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh n\u00ean r\u1ea5t t\u1ed1t cho vi\u1ec7c l\u00e0m \u1ea5m v\u00e0 gi\u1eef nhi\u1ec7t c\u01a1 th\u1ec3.<\/div>\n
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\"Sinh
<\/em> Sinh t\u1ed1 vi\u1ec7t qu\u1ea5t gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/em><\/figcaption><\/figure>\n<\/div>\n

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C\u00e1ch l\u00e0m sinh t\u1ed1 vi\u1ec7t qu\u1ea5t:<\/em><\/b><\/span><\/h3>\n
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M\u1eb9 \u0111\u00f4\u0309 100g qu\u1ea3 vi\u00ea\u0323t qu\u00e2\u0301t v\u00e0 200ml s\u01b0\u0303a ta\u0301ch kem, 1 h\u00f4\u0323p s\u01b0\u0303a chua va\u0300o ma\u0301y xay sinh t\u00f4\u0301. Xay \u01a1\u0309 n\u00e2\u0301c nho\u0309 r\u00f4\u0300i n\u00e2ng d\u00e2\u0300n t\u00f4\u0301c \u0111\u00f4\u0323 \u0111\u00ea\u0301n khi vi\u00ea\u0323t qu\u00e2\u0301t v\u00e0 s\u01b0\u0303a quy\u00ea\u0323n l\u1ea1i v\u01a1\u0301i nhau tha\u0300nh h\u00f4\u0303n h\u01a1\u0323p \u0111\u1eb7c s\u00ea\u0323t.<\/div>\n
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S\u00f4 c\u00f4 la n\u00f3ng<\/b><\/h2>\n
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S\u00f4 c\u00f4 la kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3 m\u00e0 c\u00f2n ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a flanovoid gi\u00fap ng\u0103n ng\u1eeba nguy c\u01a1 ung th\u01b0 \u1edf tr\u1ebb em.<\/div>\n
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\n
\"Socola
<\/em> Socola n\u00f3ng<\/em><\/figcaption><\/figure>\n<\/div>\n

<\/h3>\n

C\u00e1ch l\u00e0m s\u00f4 c\u00f4 la n\u00f3ng:<\/b><\/em><\/span><\/h3>\n
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M\u1eb9 \u0111un n\u00f3ng 150ml s\u1eefa r\u1ed3i cho s\u00f4 c\u00f4 la v\u00e0o khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi h\u00f2a tan l\u1ea1i v\u1edbi nhau. Cho th\u00eam 300ml s\u1eefa v\u00e0 75ml kem \u00edt b\u00e9o r\u1ed3i \u0111un h\u1ed7n h\u1ee3p n\u00f3ng l\u00ean. Th\u00eam b\u1ed9t qu\u1ebf v\u00e0 m\u1ed9t ch\u00fat mu\u1ed1i v\u00e0o r\u1ed3i \u0111i\u1ec1u ch\u1ec9nh n\u1ebfu c\u1ea7n thi\u1ebft.<\/div>\n
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<\/h2>\n

S\u1eefa \u1ea5m<\/b><\/h2>\n
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M\u1ed9t c\u1ed1c s\u1eefa<\/a><\/span> \u1ea5m v\u00e0o nh\u1eefng ng\u00e0y gi\u00e1 l\u1ea1nh s\u1ebd r\u1ea5t t\u1ed1t cho \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, gi\u00fap gi\u1eef th\u00e2n nhi\u1ec7t c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, u\u1ed1ng s\u1eefa c\u00f2n gi\u00fap b\u00e9 h\u1ea5p th\u1ee5 canxi \u0111\u1ea7y \u0111\u1ee7 h\u01a1n.<\/div>\n
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Th\u1ef1c \u0111\u01a1n \u0111\u1ed3 u\u1ed1ng tr\u00ean \u0111\u00e2y c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch, l\u00e0 ph\u01b0\u01a1ng ph\u00e1p an to\u00e0n v\u00e0 h\u1eefu hi\u1ec7u s\u1ed1 1 \u0111\u1ec3 ba m\u1eb9, b\u00e9 v\u00e0 gia \u0111\u00ecnh t\u0103ng s\u1ee9c kh\u1ecfe, ph\u00f2ng ch\u1ed1ng b\u1ec7nh h\u00f4 h\u1ea5p. Ba m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam C\u00e1c m\u00f3n t\u1ed1t cho c\u01a1 th\u1ec3 gi\u00fap b\u00e9 t\u0103ng \u0111\u1ec1 kh\u00e1ng (Ph\u1ea7n 2)<\/a><\/span> \u0111\u1ec3 c\u00f3 th\u00eam m\u1eb9o hay ch\u1ebf bi\u1ebfn m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng cho gia \u0111\u00ecnh nh\u00e9!<\/strong><\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u1ebb nh\u1ecf nh\u00ecn chung c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu, c\u1ed9ng v\u1edbi \u0111\u1eb7c t\u00ednh c\u1ee7a m\u00f9a l\u1ea1nh l\u00e0 nhi\u1ec7t \u0111\u1ed9, \u0111\u1ed9 \u1ea9m v\u00e0 kh\u00ed \u00e1p \u0111\u1ec1u th\u1ea5p n\u00ean r\u1ea5t d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Trong th\u1eddi \u0111i\u1ec3m n\u00e0y, m\u1eb9 s\u1ebd th\u1ea5y con xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng r\u1ea5t ph\u1ed5 bi\u1ebfn nh\u01b0 ho, kh\u00f3 th\u1edf hay ngh\u1eb9t m\u0169i. V\u1edbi m\u1ed9t s\u1ed1 b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4…….<\/p>\n","protected":false},"author":1,"featured_media":12394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,26,21,22],"tags":[],"class_list":["post-11844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-cho-be","category-dinh-duong-an-dam","category-dung-cu-an-dam","category-sua-cong-thuc"],"yoast_head":"\nTh\u1ef1c \u0111\u01a1n m\u00f3n \u0103n gi\u00fap tr\u1ebb t\u0103ng \u0111\u1ec1 kh\u00e1ng c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch<\/title>\n<meta name=\"description\" content=\"\u0102n g\u00ec \u0111\u1ec3 tr\u1ebb t\u0103ng \u0111\u1ec1 kh\u00e1ng, c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c quan t\u00e2m m\u1ea1nh hi\u1ec7n nay. 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