{"id":11674,"date":"2017-10-05T14:06:51","date_gmt":"2017-10-05T07:06:51","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/"},"modified":"2022-02-24T16:38:15","modified_gmt":"2022-02-24T09:38:15","slug":"10-noi-kho-kho-noi-cua-phu-nu-sau-sinh","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/","title":{"rendered":"10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh"},"content":{"rendered":"

B\u00ean c\u1ea1nh ni\u1ec1m h\u1ea1nh ph\u00fac khi con y\u00eau ch\u00e0o \u0111\u1eddi kh\u1ecfe m\u1ea1nh, ph\u1ee5 n\u1eef sau sinh ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng nhi\u1ec1u “n\u1ed7i kh\u1ed5” kh\u00f3 n\u00f3i.<\/h2>\n
Ch\u1ea3y m\u00e1u r\u1ea5t nhi\u1ec1u<\/b><\/div>\n
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D\u00f9 l\u00e0 b\u1ea1n \u0111\u1ebb th\u01b0\u1eddng hay \u0111\u1ebb m\u1ed5 th\u00ec m\u00e1u c\u0169ng s\u1ebd ch\u1ea3y \u1ed3 \u1ea1t m\u1ed9t v\u00e0i tu\u1ea7n \u0111\u1ea7u sau sinh. Qu\u00e1 tr\u00ecnh ch\u1ea3y m\u00e1u n\u00e0y hay c\u00f2n g\u1ecdi l\u00e0 s\u1ea3n d\u1ecbch s\u1ebd k\u00e9o d\u00e0i \u00edt nh\u1ea5t kho\u1ea3ng 2-3 tu\u1ea7n, th\u1eadm ch\u00ed v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ebfn c\u1ea3 6 tu\u1ea7n sau sinh. B\u1ea1n c\u1ea7n c\u00f3 k\u1ebf ho\u1ea1ch chu\u1ea9n b\u1ecb nh\u1eefng mi\u1ebfng b\u0103ng v\u1ec7 sinh lo\u1ea1i to v\u00ec b\u0103ng v\u1ec7 sinh th\u00f4ng th\u01b0\u1eddng ho\u1eb7c tampon kh\u00f4ng th\u1ec3 s\u1eed d\u1ee5ng trong th\u1eddi gian n\u00e0y. B\u0103ng v\u1ec7 sinh th\u00f4ng th\u01b0\u1eddng s\u1ebd kh\u00f4ng \u0111\u1ee7 s\u1ee9c ch\u1ee9a l\u01b0\u1ee3ng s\u1ea3n d\u1ecbch c\u00f2n tampon l\u1ea1i d\u1ec5 g\u00e2y nhi\u1ec5m tr\u00f9ng cho c\u1ed5 t\u1eed cung c\u1ee7a ph\u1ee5 n\u1eef sau sinh l\u00fac n\u00e0y ch\u01b0a ph\u1ee5c h\u1ed3i h\u1eb3n.<\/div>\n
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L\u00fac n\u00e0o c\u0169ng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u00e0 \u0111au \u0111\u1edbn<\/div>\n
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\u0110\u00e1y qu\u1ea7n con c\u1ee7a b\u1ea1n s\u1ebd \u1edf trong t\u00ecnh tr\u1ea1ng l\u00e0 m\u1ed9t \u201cm\u1edb h\u1ed7n \u0111\u1ed9n\u201d. Ph\u1ee5 n\u1eef sau sinh c\u00f3 th\u1ec3 s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c s\u01b0ng t\u1ea5y, kh\u00f4 r\u00e1t, c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c c\u1ea3 v\u1ebft kh\u00e2u \u0111ang c\u0103ng \u201cnh\u01b0 mu\u1ed1n b\u1ee5c ch\u1ec9\u201d sau m\u1ed7i l\u1ea7n v\u1eadn \u0111\u1ed9ng d\u00f9 \u0111\u00e3 c\u1ed1 g\u1eafng nh\u1eb9 nh\u00e0ng. C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m \u0111au nh\u01b0 v\u1eeba \u0111i ti\u1ec3u v\u1eeba d\u1ed9i n\u01b0\u1edbc, ch\u01b0\u1eddm \u0111\u00e1, t\u1eafm trong th\u01b0 th\u1ebf \u0111\u1ee9ng\u2026<\/div>\n
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B\u1ea1n v\u1eabn c\u00f2n r\u1ea5t b\u00e9o<\/b><\/div>\n
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Ph\u1ee5 n\u1eef sau sinh s\u1ebd r\u01a1i v\u00e0o \u201cth\u1ea3m c\u1ea3nh\u201d kh\u00f4ng bi\u1ebft m\u1eb7c \u0111\u1ed3 g\u00ec khi \u0111\u1ee9ng tr\u01b0\u1edbc g\u01b0\u01a1ng b\u1edfi v\u00ec c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n v\u1eabn c\u00f2n r\u1ea5t b\u00e9o v\u00e0 ch\u01b0a ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n. Nh\u1eefng b\u1ed9 qu\u1ea7n \u00e1o th\u1eddi con g\u00e1i s\u1ebd ch\u1eb3ng th\u1ec3 \u201cn\u00edch\u201d v\u1eeba c\u00f2n nh\u1eefng b\u1ed9 \u0111\u1ed3 b\u1ea7u th\u00ec qu\u00e1 r\u1ed9ng v\u00e0 b\u1ea1n c\u0169ng kh\u00f4ng mu\u1ed1n m\u1eb7c ch\u00fang n\u1eefa. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean ch\u1ecdn mua s\u1eb5n v\u00e0i b\u1ed9 qu\u1ea7n \u00e1o m\u1eb7c nh\u00e0 c\u1ed9ng th\u00eam 1-2 b\u1ed9 \u0111\u1ec3 \u0111i ra ngo\u00e0i th\u1eadt r\u1ed9ng r\u00e3i \u0111\u1ec3 m\u1eb7c sau sinh cho tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng, ch\u0103m s\u00f3c b\u00e9. N\u1ebfu b\u1ea1n c\u00f3 k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n th\u00ec nh\u1eefng b\u1ed9 \u0111\u1ed3 \u0111\u00f3 s\u1ebd nhanh ch\u00f3ng kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ebfn n\u1eefa v\u00ec v\u1eady \u0111\u1eebng qu\u00e1 m\u1ea5t nhi\u1ec1u ti\u1ec1n \u201c\u0111\u1ea7u t\u01b0\u201d v\u00e0o qu\u1ea7n \u00e1o sau sinh.<\/div>\n
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B\u1ea1n s\u1ebd kh\u00f3c r\u1ea5t nhi\u1ec1u<\/b><\/div>\n
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R\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef g\u1eb7p t\u00ecnh tr\u1ea1ng n\u00e0y sau sinh. \u0110\u00f4i khi h\u1ecd s\u1ebd c\u1ea3m th\u1ea5y t\u1ee7i th\u00e2n v\u00f4 c\u1edb v\u00e0 ng\u1ed3i kh\u00f3c. T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y l\u00e0 do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft sau sinh. Tr\u1ea7m tr\u1ecdng h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m sau sinh. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 v\u01b0\u1ee3t qua l\u00e0 lu\u00f4n chia s\u1ebb c\u1ea3m x\u00fac v\u1edbi b\u1ea1n \u0111\u1eddi, ng\u01b0\u1eddi th\u00e2n v\u00e0 nh\u1eadn s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a m\u1ecdi ng\u01b0\u1eddi khi qu\u00e1 c\u0103ng th\u1eb3ng.<\/div>\n
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T\u00f3c b\u1ea1n s\u1ebd r\u1ee5ng nhi\u1ec1u<\/b><\/div>\n
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Ph\u1ee5 n\u1eef sau sinh s\u1ebd c\u1ea3m th\u1ea5y nh\u01b0 mu\u1ed1n ph\u00e1t \u0111i\u00ean v\u00ec \u201cch\u01b0a \u0111\u1ed9ng l\u01b0\u1ee3c\u201d t\u00f3c \u0111\u00e3 r\u1ee5ng c\u1ea3 b\u00fai. \u0110i\u1ec1u n\u00e0y l\u00e0 do r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1. Sau khi sinh, l\u01b0\u1ee3ng estrogen gi\u1ea3m xu\u1ed1ng qu\u00e1 th\u1ea5p, khi\u1ebfn t\u00f3c ph\u00e1t tri\u1ec3n ch\u1eadm v\u00e0 b\u1ecb r\u1ee5ng nhi\u1ec1u. Ngo\u00e0i ra vi\u1ec7c r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd nh\u01b0 b\u1ecb stress, tr\u1ea7m c\u1ea3m, khi\u1ebfn cho qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t b\u00ean trong c\u01a1 th\u1ec3 b\u1ecb r\u1ed1i lo\u1ea1n, m\u00e1u l\u01b0u th\u00f4ng k\u00e9m, t\u00f3c kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t, y\u1ebfu d\u1ea7n v\u00e0 r\u1ee5ng. \u0110\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 gi\u1ea3m thi\u1ec3u r\u1ee5ng t\u00f3c sau khi sinh, b\u1ea1n c\u1ea7n gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i, k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t.<\/div>\n
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Vi\u1ec7c cho con b\u00fa g\u1eb7p kh\u00f3 kh\u0103n<\/b><\/div>\n
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Vi\u1ec7c cho con b\u00fa kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng nh\u01b0 b\u1ea1n t\u01b0\u1edfng, \u0111\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u00e0m m\u1eb9 l\u1ea7n \u0111\u1ea7u. Vi\u1ec7c b\u1ebf con \u0111\u00fang t\u01b0 th\u1ebf, c\u00f9ng v\u1edbi vi\u1ec7c ng\u1eadm, n\u1eafm b\u1eaft n\u00fam v\u00fa m\u1eb9 v\u1edbi b\u1ea1n c\u0169ng s\u1ebd r\u1ea5t g\u01b0\u1ee3ng g\u1ea1o kh\u00f3 kh\u0103n. Ch\u01b0a k\u1ec3, b\u1ea1n s\u1ebd ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng s\u1ef1 c\u1ed1 nh\u01b0 t\u1eafc tia s\u1eefa, \u0111\u1ea7u n\u00fam ti b\u1ecb t\u1ee5t, s\u1eefa ch\u01b0a v\u1ec1 g\u00e2y \u0111au \u0111\u1edbn.<\/div>\n
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B\u1ea1n c\u00f3 th\u1ec3 b\u1ed7ng d\u01b0ng th\u1ea5y gh\u00e9t ch\u1ed3ng<\/div>\n
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Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 ph\u1ee5 n\u1eef \u0111\u1ec1u c\u1ea3m th\u1ea5y \u0111i\u1ec1u n\u00e0y, tuy nhi\u00ean do s\u1ef1 thay \u0111\u1ed5i hormone m\u00e0 t\u00e2m sinh l\u00fd c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i m\u1ed9t c\u00e1ch ch\u00f3ng m\u1eb7t. \u0110\u00f4i l\u00fac b\u1ea1n s\u1ebd th\u1ee9c d\u1eady l\u00fac 2h s\u00e1ng nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o g\u01b0\u01a1ng m\u1eb7t c\u1ee7a \u00f4ng ch\u1ed3ng \u0111ang n\u1eb1m ng\u1ee7 c\u1ea1nh v\u00e0 t\u1ef1 h\u1ecfi: \u201cT\u1ea1i sao m\u00ecnh l\u1ea1i ph\u1ea3i sinh con trong khi \u201cl\u00e3o ta\u201d l\u1ea1i \u0111\u01b0\u1ee3c n\u1eb1m ng\u1ee7 sung s\u01b0\u1edbng th\u1ebf kia?\u201d\u2026 Ngo\u00e0i ra vi\u1ec7c ch\u0103m s\u00f3c em b\u00e9 m\u1edbi sinh qu\u00e1 c\u0103ng th\u1eb3ng, b\u1eadn r\u1ed9n m\u00e0 kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m v\u00e0 th\u00f4ng c\u1ea3m c\u1ee7a ch\u1ed3ng c\u0169ng khi\u1ebfn b\u1ea1n th\u01b0\u1eddng xuy\u00ean c\u00e1u b\u1eb3n, b\u1ef1c b\u1ed9i v\u00e0 ch\u00e1n gh\u00e9t ch\u1ed3ng.<\/div>\n
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B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y r\u1ea5t n\u00f3ng<\/b><\/div>\n
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Th\u1ee7 ph\u1ea1m v\u1eabn l\u00e0 nh\u1eefng hormone. B\u1ea1n l\u00fac n\u00e0o c\u0169ng c\u1ea3m th\u1ea5y n\u00f3ng n\u1ef1c trong ng\u01b0\u1eddi, d\u1ec5 \u0111\u1ed5 m\u1ed3 h\u00f4i, d\u1ec5 b\u1ef1c b\u1ed9i. B\u1ea1n d\u1ec5 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, b\u1ee9t r\u1ee9t v\u1edbi \u0111\u1ed1ng qu\u1ea7n tr\u00f9ng \u00e1o d\u00e0i ph\u1ea3i m\u1eb7c sau sinh.<\/div>\n
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Ng\u1ef1c c\u1ee9ng v\u00e0 c\u0103ng t\u1ee9c<\/b><\/div>\n
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B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn th\u1ea5y b\u1ea7u ng\u1ef1c c\u1ee7a m\u00ecnh l\u00fac n\u00e0o c\u0169ng n\u00f3ng h\u1ed5i v\u00e0 c\u0103ng t\u1ee9c v\u00ec s\u1eefa. \u0110\u00f4i l\u00fac b\u1ea1n s\u1ebd c\u00f2n c\u00f3 c\u1ea3m gi\u00e1c \u01b0\u1edbt \u00e1t, kh\u00f3 ch\u1ecbu v\u00ec s\u1eefa nh\u1ecf ra \u00e1o. B\u1ea1n c\u0169ng kh\u00f4ng th\u1ec3 m\u1eb7c \u00e1o ng\u1ef1c v\u00ec kh\u00f3 ch\u1ecbu v\u00e0 li\u00ean t\u1ee5c ph\u1ea3i cho con b\u00fa. B\u1ea1n l\u00fac n\u00e0o c\u0169ng c\u1ea3m th\u1ea5y kh\u1ed5 s\u1edf khi ph\u1ea3i v\u00e1c \u201chai qu\u1ea3 b\u01b0\u1edfi\u201d c\u0103ng tr\u00f2n v\u00e0 l\u1eafc l\u01b0.<\/div>\n
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\u0110i v\u1ec7 sinh th\u1eadt s\u1ef1 l\u00e0 \u0111i\u1ec1u kh\u1ee7ng khi\u1ebfp<\/b><\/div>\n
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V\u1ebft r\u1ea1ch t\u1ea7ng sinh m\u00f4n ch\u01b0a l\u00e0nh c\u1ed9ng v\u1edbi vi\u1ec7c ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng t\u00e1o b\u00f3n sau sinh s\u1ebd khi\u1ebfn vi\u1ec7c \u0111i v\u1ec7 sinh l\u00e0 n\u1ed7i kinh ho\u00e0ng. C\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t v\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0103n u\u1ed1ng nh\u1eefng ch\u1ea5t nhu\u1eadn tr\u00e0ng, b\u1ea1n s\u1ebd d\u1ea7n c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n.<\/div>\n
T\u01b0\u1eddng Vy \/ Theo Tr\u00ed Th\u1ee9c Tr\u1ebb<\/div>\n","protected":false},"excerpt":{"rendered":"

B\u00ean c\u1ea1nh ni\u1ec1m h\u1ea1nh ph\u00fac khi con y\u00eau ch\u00e0o \u0111\u1eddi kh\u1ecfe m\u1ea1nh, ph\u1ee5 n\u1eef sau sinh ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng nhi\u1ec1u ‘n\u1ed7i kh\u1ed5’ kh\u00f3 n\u00f3i. Ch\u1ea3y m\u00e1u r\u1ea5t nhi\u1ec1u D\u00f9 l\u00e0 b\u1ea1n \u0111\u1ebb th\u01b0\u1eddng hay \u0111\u1ebb m\u1ed5 th\u00ec m\u00e1u c\u0169ng s\u1ebd ch\u1ea3y \u1ed3 \u1ea1t m\u1ed9t v\u00e0i tu\u1ea7n \u0111\u1ea7u sau sinh. Qu\u00e1 tr\u00ecnh ch\u1ea3y m\u00e1u n\u00e0y hay c\u00f2n g\u1ecdi l\u00e0 s\u1ea3n d\u1ecbch s\u1ebd k&eac…….<\/p>\n","protected":false},"author":1,"featured_media":12570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,22],"tags":[],"class_list":["post-11674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-lam-me","category-sua-cong-thuc"],"yoast_head":"\n10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh C\u1ea9m nang Bibomart -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh\" \/>\n<meta property=\"og:description\" content=\"10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-05T07:06:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-24T09:38:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/520x280-post-fb-recovered_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh\",\"datePublished\":\"2017-10-05T07:06:51+00:00\",\"dateModified\":\"2022-02-24T09:38:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/\"},\"wordCount\":1524,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/520x280-post-fb-recovered_1.png\",\"articleSection\":[\"C\u1ea9m nang l\u00e0m m\u1eb9\",\"S\u1eefa c\u00f4ng th\u1ee9c\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/10-noi-kho-kho-noi-cua-phu-nu-sau-sinh\/\",\"name\":\"10 \u201cn\u1ed7i kh\u1ed5\u201d kh\u00f3 n\u00f3i c\u1ee7a ph\u1ee5 n\u1eef sau sinh - 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