{"id":11571,"date":"2019-08-31T13:48:01","date_gmt":"2019-08-31T06:48:01","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/5-viec-me-bau-nen-tranh-de-viec-sinh-no-bot-dau-don\/"},"modified":"2023-09-14T17:00:03","modified_gmt":"2023-09-14T10:00:03","slug":"5-viec-me-bau-nen-tranh-de-viec-sinh-no-bot-dau-don","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/5-viec-me-bau-nen-tranh-de-viec-sinh-no-bot-dau-don\/","title":{"rendered":"5 vi\u1ec7c m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh \u0111\u1ec3 vi\u1ec7c sinh n\u1edf b\u1edbt \u0111au \u0111\u1edbn"},"content":{"rendered":"
\n

C\u00e1c c\u01a1n \u0111au trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u00ecnh nh\u01b0 \u201cch\u1ebft \u0111i s\u1ed1ng l\u1ea1i\u201d. V\u1eady c\u1ea7n tr\u00e1nh nh\u1eefng vi\u1ec7c g\u00ec \u0111\u1ec3 gi\u00fap vi\u1ec7c sinh n\u1edf b\u1edbt \u0111au \u0111\u1edbn ? H\u00e3y c\u00f9ng chuy\u00ean gia BiBo Care<\/a><\/span> \u0111i t\u00ecm hi\u1ec3u nh\u00e9\u00a0<\/strong><\/p>\n

<\/h2>\n

1. N\u1eb1m ng\u1eeda<\/strong><\/h2>\n

L\u00fac chuy\u1ec3n d\u1ea1 m\u1eb9 b\u1ea7u s\u1ebd th\u1ea5y tho\u1ea3i m\u00e1i nh\u1ea5t n\u1ebfu \u0111\u01b0\u1ee3c n\u1eb1m. Tuy nhi\u00ean m\u1eb9 kh\u00f4ng n\u00ean n\u1eb1m ng\u1eeda. B\u1edfi khi n\u1eb1m ng\u1eeda, tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a em b\u00e9 s\u1ebd d\u1ed3n h\u1ebft l\u00ean c\u1ed9t s\u1ed1ng c\u1ee7a m\u1eb9. \u0110i\u1ec1u n\u00e0y s\u1ebd ch\u1eb7n \u0111\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u.<\/p>\n<\/div>\n

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\"Nh\u1eefng
M\u1eb9 b\u1ea7u tr\u00e1nh n\u1eb1m ng\u1eeda<\/em><\/figcaption><\/figure>\n
\n

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Khi xu\u1ea5t hi\u1ec7n c\u00e1c c\u01a1n co th\u1eaft d\u1eef d\u1ed9i, t\u1eed cung s\u1ebd co b\u00f3p \u0111\u1ec3 \u0111\u1ea9y thai nhi theo h\u01b0\u1edbng \u00e2m \u0111\u1ea1o. Khi \u0111\u00f3 tr\u1ecdng l\u1ef1c l\u1ea1i tr\u1edf th\u00e0nh t\u00e1c nh\u00e2n c\u1ea3n tr\u1edf v\u00e0 khi\u1ebfn m\u1eb9 b\u1ea7u ph\u1ea3i d\u00f9ng th\u00eam nhi\u1ec1u s\u1ee9c h\u01a1n. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd k\u00e9o d\u00e0i th\u1eddi gian chuy\u1ec3n d\u1ea1. Nh\u1eefng c\u01a1n \u0111au tr\u1edf n\u00ean kh\u1ee7ng khi\u1ebfp h\u01a1n v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u tai bi\u1ebfn trong l\u00fac sinh nh\u01b0 l\u00e0 h\u1ea1 huy\u1ebft \u00e1p, l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng m\u00e1u….Nhi\u1ec1u kh\u1ea3 n\u0103ng ph\u1ea3i r\u1ea1ch t\u1ea7ng sinh m\u00f4n<\/a><\/span>, c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh bong nhau, g\u00e2y \u0111au th\u1eaft l\u01b0ng, x\u01b0\u01a1ng s\u01b0\u1eddn<\/a><\/span><\/p>\n

M\u1eb9 n\u00ean n\u1eb1m nghi\u00eang sang m\u1ed9t b\u00ean. H\u00e3y k\u00ea g\u1ed1i d\u01b0\u1edbi \u0111\u1ea7u v\u00e0 \u0111\u00f9i, hai ch\u00e2n \u0111\u1eb7t c\u00e1ch xa nhau. T\u01b0 th\u1ebf n\u00e0y s\u1ebd t\u1ed1t cho qu\u00e1 tr\u00ecnh sinh n\u1edf c\u1ee7a m\u1eb9.<\/p>\n<\/div>\n

>> Xem th\u00eam: T\u01b0 th\u1ebf n\u1eb1m cho m\u1eb9 b\u1ea7u<\/a><\/span><\/strong><\/em><\/p>\n

\n

<\/h2>\n

<\/h2>\n

2. S\u1ee3 h\u00e3i nh\u1eefng c\u01a1n co th\u1eaft<\/strong><\/h2>\n

Qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 l\u00e0m m\u1eb9 \u0111au \u0111\u1edbn nh\u01b0ng kh\u00f4ng \u0111\u1ebfn m\u1ee9c qu\u00e1 kinh kh\u1ee7ng. Kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o kh\u00e1c \u0111\u1ec3 m\u1eb9 \u0111\u01b0\u1ee3c nh\u00ecn th\u1ea5y b\u00e9 y\u00eau sau 9 th\u00e1ng 10 ng\u00e0y ph\u1ea3i ch\u1edd \u0111\u1ee3i m\u00e0 kh\u00f4ng ph\u1ea3i tr\u1ea3i qua nh\u1eefng c\u01a1n \u0111au. H\u1ea1nh ph\u00fac s\u1ebd \u0111\u01b0\u1ee3c n\u1ea3y sinh ngay trong \u0111au \u0111\u1edbn v\u00e0 m\u1eb9 ch\u1ec9 c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng v\u01b0\u1ee3t qua n\u00f3 m\u00e0 th\u00f4i. S\u1ef1 s\u1ee3 h\u00e3i s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 c\u0103ng th\u1eb3ng, nhanh ch\u00f3ng m\u1ea5t s\u1ee9c v\u00e0 khi\u1ebfn cho c\u01a1n \u0111au n\u1eb7ng h\u01a1n.<\/p>\n<\/div>\n

 <\/p>\n

 <\/p>\n

\"Nh\u1eefng
M\u1eb9 b\u1ea7u n\u00ean chu\u1ea9n b\u1ecb t\u00e2m l\u00fd v\u1edbi nh\u1eefng c\u01a1n co th\u1eaft<\/em><\/figcaption><\/figure>\n
\n

 <\/p>\n

 <\/p>\n

Ngo\u00e0i ra, s\u1ef1 s\u1ee3 h\u00e3i c\u0169ng s\u1ebd l\u00e0m c\u01a1 th\u1ec3 ti\u1ebft ra c\u00e1c hormone cortisol g\u00e2y c\u0103ng th\u1eb3ng. \u0110i\u1ec1u n\u00e0y s\u1ebd \u1ee9c ch\u1ebf vi\u1ec7c s\u1ea3n xu\u1ea5t oxytocin, hormone h\u1ed7 tr\u1ee3 ti\u1ebft s\u1eefa, co b\u00f3p th\u00fac \u0111\u1ebb v\u00e0 \u00e9p c\u00e1c m\u1ea1ch m\u00e1u c\u01a1 t\u1eed cung. H\u1eadu qu\u1ea3 l\u00e0 khi\u1ebfn cho qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 tr\u1edf n\u00ean l\u00e2u h\u01a1n v\u00e0 nh\u1eefng c\u01a1n \u0111au c\u0169ng t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n<\/div>\n

<\/div>\n

\u00a0<\/strong><\/p>\n

3. Th\u1edf n\u00f4ng<\/strong><\/h2>\n

Th\u1ef1c t\u1ebf, trong l\u00fac v\u01b0\u1ee3t c\u1ea1n, m\u1eb9 c\u1ea3m th\u1ea5y r\u1ea5t \u0111au n\u00ean d\u1ec5 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng. Vi\u1ec7c ch\u1ed1ng l\u1ea1i c\u01a1n \u0111au b\u1eb1ng c\u00e1ch kh\u00f3c l\u00f3c hay ch\u1eedi b\u1edbi ch\u1ec9 khi\u1ebfn m\u1eb9 th\u00eam stress, c\u1ed5 t\u1eed cung kh\u00f4ng gi\u00e3n n\u1edf t\u1ed1t v\u00e0 c\u00e0ng kh\u00f3 sinh. \u0110\u1ec3 \u0111i\u1ec1u ch\u1ec9nh t\u00e2m l\u00fd m\u1eb9 n\u00ean h\u00edt th\u1edf theo t\u1eebng c\u01a1n co c\u1ee7a t\u1eed cung v\u00e0 kh\u00f4ng n\u00ean th\u1edf n\u00f4ng<\/strong>.<\/p>\n

Khi c\u00f3 c\u01a1n co t\u1eed cung, m\u1eb9 h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng h\u01a1i th\u1edf s\u00e2u. Sau \u0111\u00f3 h\u00e3y th\u1edf ng\u1ef1c ch\u1eadm s\u00e2u (h\u00edt b\u1eb1ng m\u0169i r\u1ed3i th\u1edf ra b\u1eb1ng mi\u1ec7ng, th\u1edf ch\u1eadm r\u00e3i, \u0111\u1ec1u \u0111\u1eb7n). V\u00e0 cu\u1ed1i c\u00f9ng ch\u1ea5m d\u1ee9t v\u1edbi m\u1ed9t h\u01a1i th\u1edf s\u1ea1ch khi \u0111\u00e3 h\u1ebft c\u01a1n co. Th\u1edf \u0111\u00fang l\u00e0 khi h\u00edt v\u00e0o th\u00ec b\u1ee5ng ph\u00ecnh l\u00ean, khi th\u1edf ra th\u00ec b\u1ee5ng x\u1eb9p xu\u1ed1ng.<\/p>\n

 <\/p>\n

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\"M\u1eb9
M\u1eb9 b\u1ea7u tr\u00e1nh th\u1edf n\u00f4ng<\/em><\/figcaption><\/figure>\n

 <\/p>\n

 <\/p>\n

H\u00edt th\u1edf s\u00e2u s\u1ebd l\u00e0m gi\u1ea3m b\u1edbt s\u1ef1 tr\u1edf ng\u1ea1i do \u0111\u00e1y t\u1eed cung cao \u0111\u00e8 l\u00ean c\u01a1 ho\u00e0nh. C\u00e1ch th\u1edf n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong su\u1ed1t th\u1eddi gian chuy\u1ec3n d\u1ea1. H\u00edt th\u1edf \u0111\u00fang c\u00e1ch gi\u00fap t\u0103ng t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3 h\u00f4 h\u1ea5p, gi\u00fap duy tr\u00ec l\u01b0\u1ee3ng oxy th\u1ecfa \u0111\u00e1ng cho m\u1eb9 v\u00e0 b\u00e9. C\u01a1 th\u1ec3 m\u1eb9 tho\u1ea3i m\u00e1i h\u01a1n v\u00e0 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c nh\u1eefng c\u01a1n \u0111au.<\/p>\n

Ngo\u00e0i ra, oxy s\u1ebd gi\u00fap t\u1ea1o ra nhi\u1ec1u oxytocin s\u1ebd gi\u00fap cho qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 di\u1ec5n ra thu\u1eadn l\u1ee3i.<\/p>\n

<\/h2>\n

4. M\u1ea5t n\u01b0\u1edbc<\/strong><\/h2>\n

M\u1ea5t n\u01b0\u1edbc c\u0169ng c\u00f3 th\u1ec3 l\u00e0m cho s\u1ef1 co b\u00f3p t\u1eed cung tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n. M\u1eb7c d\u00f9 nh\u1eefng c\u01a1n co khi\u1ebfn m\u1eb9 \u0111au \u0111\u1edbn nh\u01b0ng h\u00e3y c\u1ed1 g\u1eafng u\u1ed1ng ch\u00fat n\u01b0\u1edbc. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap m\u1eb9 th\u01b0 gi\u00e3n, t\u1ea1m th\u1eddi qu\u00ean \u0111i \u0111au \u0111\u1edbn, th\u00eam n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 v\u01b0\u1ee3t qua qu\u00e1 tr\u00ecnh sinh n\u1edf. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do t\u1ea1i sao m\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc trong qu\u00e1 tr\u00ecnh mang thai.<\/p>\n

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<\/div>\n
<\/div>\n
\n
\"M\u1eb9
M\u1eb9 b\u1ea7u tr\u00e1nh m\u1ea5t n\u01b0\u1edbc<\/em><\/figcaption><\/figure>\n<\/div>\n

\u00a0<\/strong><\/p>\n

5. V\u1ecb tr\u00ed c\u1ee7a thai nhi<\/strong><\/h2>\n

V\u1ecb tr\u00ed c\u1ee7a thai nhi trong qu\u00e1 tr\u00ecnh sinh c\u0169ng l\u00e0 m\u1ed9t l\u00fd do \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh sinh c\u1ee7a m\u1eb9.<\/p>\n

Khi b\u01b0\u1edbc sang tu\u1ea7n 36, v\u1ecb tr\u00ed c\u1ee7a thai nhi trong b\u1ee5ng m\u1eb9 s\u1ebd l\u00e0 m\u1ed9t c\u0103n c\u1ee9 quan tr\u1ecdng. C\u00e1c b\u00e1c s\u0129 s\u1ebd c\u0103n c\u1ee9 v\u00e0o \u0111\u00f3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ng\u00f4i thai khi b\u00e9 ch\u00e0o \u0111\u1eddi. L\u00fac n\u00e0y, thai nhi s\u1ebd cu\u1ed9n m\u00ecnh v\u00e0 ch\u00fac \u0111\u1ea7u xu\u1ed1ng d\u01b0\u1edbi khung x\u01b0\u01a1ng ch\u1eadu, m\u1eb7t quay v\u1ec1 l\u01b0ng m\u1eb9 v\u00e0 s\u1eb5n s\u00e0ng ch\u1edd ng\u00e0y ra \u0111\u1eddi.<\/p>\n

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\"Nh\u1eefng
M\u1eb9 b\u1ea7u n\u00ean \u0111\u1ec3 \u00fd v\u1ecb tr\u00ed c\u1ee7a thai nhi<\/em><\/figcaption><\/figure>\n

 <\/p>\n

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Tuy nhi\u00ean, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ki\u1ec3u ng\u00f4i thai thu\u1eadn duy nh\u1ea5t. T\u00f9y theo m\u1ed7i tr\u01b0\u1eddng h\u1ee3p kh\u00e1c nhau, v\u1ecb tr\u00ed ng\u00f4i thai<\/a><\/span> s\u1ebd \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh theo c\u00e1c t\u01b0 th\u1ebf kh\u00e1c nhau. C\u00f3 th\u1ec3 l\u00e0 ng\u00f4i \u0111\u1ea7u, ng\u00f4i m\u00f4ng, ng\u00f4i ch\u00e2n\u2026 Ngay c\u1ea3 khi \u0111\u00e3 \u1ed5n \u0111\u1ecbnh v\u1ecb tr\u00ed, b\u00e9 v\u1eabn c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c thay \u0111\u1ed5i cho \u0111\u1ebfn l\u00fac m\u1eb9 chuy\u1ec3n d\u1ea1.<\/p>\n

M\u1eb9 c\u1ea7n th\u0103m kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 v\u00e0 h\u00e3y n\u00f3i v\u1edbi b\u00e1c s\u1ef9 v\u1ec1 v\u1ecb tr\u00ed c\u1ee7a thai nhi. H\u00e3y bi\u1ebft r\u00f5 \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 th\u1ebf n\u00e0o \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh xem m\u00ecnh ph\u1ea3i l\u00e0m g\u00ec ti\u1ebfp nh\u00e9.<\/p>\n

M\u1eb9 \u0111ang \u1edf r\u1ea5t g\u1ea7n kho\u1ea3nh kh\u1eafc \u0111\u00f3n con y\u00eau ch\u00e0o \u0111\u1eddi r\u1ed3i, h\u00e3y nh\u1edb lu\u00f4n b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe b\u1eb1ng dinh d\u01b0\u1ee1ng<\/a> th\u1eadt t\u1ed1t v\u00e0 chu\u1ea9n b\u1ecb cho m\u00ecnh m\u1ed9t t\u00e2m th\u1ebf tho\u1ea3i m\u00e1i – \u1ea4y ch\u00ednh l\u00e0 b\u00ed k\u00edp hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 m\u1eb9 v\u01b0\u1ee3t c\u1ea1n th\u00e0nh c\u00f4ng.<\/p>\n

>> M\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft 6 sai l\u1ea7m m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u00ec kh\u1ecfe m\u1ea1nh<\/a><\/span><\/strong><\/em><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

C\u00e1c c\u01a1n \u0111au trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u00ecnh nh\u01b0 \u201cch\u1ebft \u0111i s\u1ed1ng l\u1ea1i\u201d. Tr\u00e1nh nh\u1eefng \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 \u0111au \u0111\u1edbn trong l\u00fac v\u01b0\u1ee3t c\u1ea1n. N\u1eb1m ng\u1eeda L\u00fac chuy\u1ec3n d\u1ea1 m\u1eb9 b\u1ea7u s\u1ebd th\u1ea5y tho\u1ea3i m\u00e1i nh\u1ea5t n\u1ebfu \u0111\u01b0\u1ee3c n\u1eb1m. Tuy nhi\u00ean m\u1eb9 kh\u00f4ng n\u00ean n\u1eb1m \u00e1p l…….<\/p>\n","protected":false},"author":1,"featured_media":12653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,27,31,22],"tags":[],"class_list":["post-11571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-mang-thai","category-nuoi-con-bang-sua-me","category-sua-cong-thuc"],"yoast_head":"\n5 vi\u1ec7c m\u1eb9 b\u1ea7u n\u00ean tr\u00e1nh \u0111\u1ec3 vi\u1ec7c sinh n\u1edf b\u1edbt \u0111au \u0111\u1edbn<\/title>\n<meta name=\"description\" content=\"C\u00e1c c\u01a1n \u0111au trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 s\u1ebd khi\u1ebfn m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y nh\u01b0 \u201cch\u1ebft \u0111i s\u1ed1ng l\u1ea1i\u201d. 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