{"id":11551,"date":"2017-08-24T14:09:04","date_gmt":"2017-08-24T07:09:04","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/6-cach-cham-soc-da-mat-de-me-sau-sinh-dep-mon-con-mat\/"},"modified":"2023-09-21T08:21:12","modified_gmt":"2023-09-21T01:21:12","slug":"6-cach-cham-soc-da-mat-de-me-sau-sinh-dep-mon-con-mat","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/6-cach-cham-soc-da-mat-de-me-sau-sinh-dep-mon-con-mat\/","title":{"rendered":"6 c\u00e1ch ch\u0103m s\u00f3c da m\u1eb7t \u0111\u1ec3 m\u1eb9 sau sinh "\u0111\u1eb9p m\u00f2n con m\u1eaft""},"content":{"rendered":"

S\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft khi mang b\u1ea7u khi\u1ebfn l\u00e0n da m\u1eb9 sau sinh tr\u1edf n\u00ean kh\u00f4, th\u00e2m n\u00e1m, s\u1ea1m m\u00e0u. Nh\u1eefng c\u00e1ch ch\u0103m s\u00f3c da m\u1eb7t sau sinh<\/strong> d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 c\u00f3 l\u00e0n da m\u1ecbn m\u00e0ng, h\u1ed3ng h\u00e0o nh\u01b0 th\u1eddi c\u00f2n con g\u00e1i m\u00e0 kh\u00f4ng h\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa cho b\u00e9. M\u1eddi m\u1eb9 \u0111\u00f3n \u0111\u1ecdc c\u00f9ng chuy\u00ean gia c\u1ee7a\u00a0Bibo Mart<\/a><\/span> ngay nh\u00e9!<\/em><\/p>\n

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1. X\u00f4ng h\u01a1i m\u1eb7t<\/b><\/h2>\n
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Ph\u01b0\u01a1ng ph\u00e1p x\u00f4ng h\u01a1i v\u00f9ng da m\u1eb7t gi\u00fap c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng tr\u1edf n\u00ean th\u00f4ng tho\u00e1ng, lo\u1ea1i b\u1ecf b\u00e3 nh\u1eddn. Ngo\u00e0i ra, h\u01a1i n\u00f3ng trong l\u00fac x\u00f4ng s\u1ebd gi\u00fap c\u00e1c m\u1ea1ch m\u00e1u d\u01b0\u1edbi da gi\u00e3n n\u1edf, t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n v\u00e0 \u0111\u1ed9 \u1ea9m cho da m\u1eb7t. Sau khi x\u00f4ng h\u01a1i, c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u0169ng d\u1ec5 h\u1ea5p thu v\u00e0 th\u1ea5m \u0111\u1ec1u v\u00e0o c\u00e1c l\u1edbp t\u1ebf b\u00e0o da h\u01a1n.<\/div>\n

M\u1eb9 n\u00ean x\u00f4ng h\u01a1i tr\u01b0\u1edbc khi d\u00f9ng c\u00e1c lo\u1ea1i s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da kh\u00e1c nh\u01b0 s\u1eefa r\u1eeda m\u1eb7t<\/a><\/span> hay \u0111\u1eafp m\u1eb7t n\u1ea1<\/a><\/span>. M\u1eb9 c\u00f3 th\u1ec3 nh\u1ecf th\u00eam m\u1ed9t ch\u00fat tinh d\u1ea7u<\/a><\/span> khi x\u00f4ng h\u01a1i \u0111\u1ec3 c\u1ea3 g\u01b0\u01a1ng m\u1eb7t c\u0169ng \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n.<\/span><\/p>\n

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2. Massage m\u1eb7t<\/b><\/h2>\n
\"Ch\u0103m
Massage m\u1eb7t s\u1ebd gi\u00fap m\u1eb9 th\u01b0 gi\u00e3n, h\u1ea1n ch\u1ebf n\u1ebfp nh\u0103n, v\u1ebft ch\u00e2n chim<\/figcaption><\/figure>\n

Massage l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c gi\u00fap da m\u1eb7t nhanh ch\u00f3ng l\u1ea5y l\u1ea1i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 c\u0103ng m\u1ecbn. B\u1edfi sau khi sinh, tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 c\u1ee7a m\u1eb9 b\u1ea7u \u0111\u00e3 gi\u1ea3m \u0111i \u0111\u00e1ng k\u1ec3; da s\u1ebd c\u00f3 xu h\u01b0\u1edbng x\u00f4 l\u1ea1i, nh\u0103n nheo. B\u00ean c\u1ea1nh \u0111\u00f3, massage c\u00f2n gi\u00fap c\u00e1c m\u1ea1ch m\u00e1u l\u01b0u th\u00f4ng v\u00e0 m\u1eb9 sau sinh \u0111\u1ee1 m\u1ec7t m\u1ecfi; \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c n\u1ebfp nh\u0103n khi ph\u1ea3i th\u1ee9c \u0111\u00eam nhi\u1ec1u \u0111\u1ec3 ch\u0103m con. Khi massage m\u1eb7t, m\u1eb9 n\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i d\u1ea7u 100% chi\u1ebft xu\u1ea5t t\u1eeb thi\u00ean nhi\u00ean r\u1ea5t gi\u00e0u vitamin E, C, A, nh\u01b0 d\u1ea7u d\u1eeba, d\u1ea7u oliu<\/a><\/span>,…<\/p>\n

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3. D\u01b0\u1ee1ng da b\u1eb1ng c\u00e1m g\u1ea1o<\/b><\/h2>\n
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C\u00e1m g\u1ea1o h\u1ed7 tr\u1ee3 gi\u1ea3m l\u01b0\u1ee3ng s\u1eafc t\u1ed1 melanin v\u00e0 h\u1ea1n ch\u1ebf c\u00e1c v\u1ebft th\u00e2m n\u00e1m tr\u00ean da. C\u00e1c m\u1eb9 ch\u1ec9 c\u1ea7n d\u00f9ng 2 th\u00eca c\u00e1m g\u1ea1o tr\u1ed9n \u0111\u1ec1u v\u1edbi 1 l\u00f2ng tr\u1eafng tr\u1ee9ng (n\u1ebfu da d\u1ea7u) ho\u1eb7c l\u00f2ng \u0111\u1ecf (n\u1ebfu da kh\u00f4) v\u00e0 1 th\u00eca m\u1eadt ong. \u0110\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t ch\u1eebng 15 \u2013 20 ph\u00fat r\u1ed3i r\u1eeda nh\u1eb9 b\u1eb1ng n\u01b0\u1edbc \u1ea5m. M\u1ed7i tu\u1ea7n l\u00e0m t\u1eeb 1 \u2013 2 l\u1ea7n s\u1ebd gi\u00fap da m\u1eb7t tr\u1eafng \u0111\u1eb9p m\u1ecbn m\u00e0ng h\u01a1n.<\/div>\n
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Ngo\u00e0i ra, khi mang thai, s\u1ef1 thay \u0111\u1ed5i hormone s\u1ebd khi\u1ebfn da t\u0103ng ti\u1ebft ch\u1ea5t nh\u1eddn, g\u00e2y \u1ee9 \u0111\u1ecdng c\u00e1c ch\u1ea5t b\u1ee5i b\u1ea9n tr\u00ean da; khi\u1ebfn nhi\u1ec1u m\u1eb9 ph\u1ea3i kh\u1ed5 s\u1edf v\u00ec m\u1ee5n tr\u1ee9ng c\u00e1. S\u1eed d\u1ee5ng c\u00e1m g\u1ea1o \u0111\u01b0\u1ee3c coi l\u00e0 c\u00e1ch ch\u0103m s\u00f3c da m\u1eb7t sau sinh tuy\u1ec7t v\u1eddi, gi\u00fap c\u00e1c m\u1eb9 l\u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c l\u00e0n da kh\u00f4 r\u00e1o, s\u1ea1ch m\u1ee5n.<\/div>\n
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C\u00e1ch l\u00e0m r\u1ea5t \u0111\u01a1n gi\u1ea3n. M\u1eb9 tr\u1ed9n 2 mu\u1ed7ng canh c\u00e1m g\u1ea1o th\u01a1m v\u00e0 b\u1ed9t ki\u1ec1u m\u1ea1ch (ho\u1eb7c b\u1ed9t g\u1ea1o n\u1ebfp) v\u1edbi 2 mu\u1ed7ng canh n\u01b0\u1edbc \u00e9p c\u1ee7 c\u1ea3i \u0111\u1ebfn khi s\u1ec7t th\u00e0nh b\u1ed9t nh\u00e3o. \u0110\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t, th\u01b0 gi\u00e3n ch\u1eebng 15 \u2013 20 ph\u00fat r\u1ed3i r\u1eeda nh\u1eb9 b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/div>\n
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4. D\u01b0\u1ee1ng da b\u1eb1ng ngh\u1ec7<\/b><\/h2>\n
\"C\u00e1ch
Ngo\u00e0i l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb quen thu\u1ed9c, ngh\u1ec7 c\u00f2n c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p<\/figcaption><\/figure>\n

Ngh\u1ec7 l\u00e0 m\u1ed9t trong nh\u1eefng “th\u1ea7n d\u01b0\u1ee3c” gi\u00fap l\u00e0m \u0111\u1eb9p c\u1ee7a c\u00e1c ch\u1ecb em sau sinh v\u00ec l\u00e0nh t\u00ednh, ti\u1ebft ki\u1ec7m v\u00e0 c\u00e1ch l\u00e0m l\u1ea1i r\u1ea5t d\u1ec5. \u0110\u1ec3 da m\u1eb7t c\u0103ng m\u1ecbn, tr\u1eafng h\u1ed3ng h\u00e0o tr\u1edf l\u1ea1i sau khi sinh, m\u1eb9 c\u00f3 th\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1 ngh\u1ec7 tr\u1ed9n v\u1edbi m\u1eadt ong, l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 ho\u1eb7c n\u01b0\u1edbc c\u1ed1t chanh. Ngo\u00e0i ra, m\u1eb9 c\u00f3 th\u1ec3 gi\u00e3 nh\u1ecf ngh\u1ec7 t\u01b0\u01a1i, ng\u00e2m c\u00f9ng r\u01b0\u1ee3u v\u00e0 d\u00f9ng \u0111\u1ec3 ch\u1eefa n\u00e1m sau sinh. R\u01b0\u1ee3u g\u1eebng ngh\u1ec7 c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c hay \u0111\u1ec3 gi\u1eef \u1ea5m cho c\u01a1 th\u1ec3 m\u1eb9 sau sinh.<\/p>\n

>>> Xem th\u00eam:<\/strong> C\u00e1ch d\u00f9ng r\u01b0\u1ee3u g\u1eebng ngh\u1ec7 sau sinh gi\u00fap m\u1eb9 b\u1ec9m l\u00e0m \u0111\u1eb9p hi\u1ec7u qu\u1ea3<\/span><\/a><\/em><\/p>\n

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5. D\u01b0\u1ee1ng da b\u1eb1ng \u0111\u1eadu \u0111\u1ecf<\/b><\/h2>\n
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M\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u an to\u00e0n, t\u1ef1 nhi\u00ean kh\u00e1c gi\u00fap l\u00e0m tr\u1eafng da sau khi sinh \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng l\u00e0 b\u1ed9t \u0111\u1eadu \u0111\u1ecf. Kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m tr\u1eafng da m\u1eb7t, b\u1ed9t \u0111\u1eadu \u0111\u1ecf c\u00f2n gi\u00fap t\u1eafm tr\u1eafng da to\u00e0n th\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3.<\/div>\n
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Trong \u0111\u1eadu \u0111\u1ecf c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein, kali v\u00e0 ch\u1ea5t s\u1eaft gi\u00fap da s\u0103n ch\u1eafc, tr\u1eafng h\u1ed3ng t\u1ef1 nhi\u00ean v\u00e0 tr\u00f4ng kh\u1ecfe kho\u1eafn. C\u00e1ch s\u1eed d\u1ee5ng c\u0169ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n. M\u1eb9 ch\u1ec9 c\u1ea7n tr\u1ed9n b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u1edbi s\u1eefa t\u01b0\u01a1i<\/a><\/span> ho\u1eb7c n\u01b0\u1edbc s\u1ea1ch; \u0111\u1eafp l\u00ean m\u1eb7t kho\u1ea3ng 15 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/div>\n
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6. D\u01b0\u1ee1ng da b\u1eb1ng s\u1eefa chua<\/b><\/h2>\n
Ngo\u00e0i l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u l\u1ee3i khu\u1ea9n cho \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, s\u1eefa chua<\/span><\/a> c\u0169ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em \u01b0u \u00e1i d\u00f9ng l\u00e0m m\u1eb7t n\u1ea1 \u0111\u1ec3 d\u01b0\u1ee1ng da. S\u1eefa chua gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m cho da, duy tr\u00ec \u0111\u1ed9 c\u0103ng b\u00f3ng v\u00e0 h\u1ed7 tr\u1ee3 lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t, vi khu\u1ea9n tr\u00ean da m\u1eb7t. M\u1eb9 ch\u1ec9 c\u1ea7n d\u00f9ng 1 h\u1ed9p s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 \u0111\u1eafp l\u00ean da m\u1eb7t; ho\u1eb7c k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i nguy\u00ean li\u1ec7u kh\u00e1c nh\u01b0 ng\u0169 c\u1ed1c, d\u1ea7u d\u1eeba,… \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng da. Sau 15-20 ph\u00fat \u0111\u1eafp m\u1eb7t n\u1ea1 s\u1eefa chua, m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 r\u1eeda m\u1eb7t.<\/div>\n
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Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng chia s\u1ebb c\u1ee7a Bibo Mart v\u1ec1 nh\u1eefng c\u00e1ch d\u01b0\u1ee1ng da m\u1eb7t an to\u00e0n cho b\u00e0 m\u1eb9 sau sinh. \u0110\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y nh\u1edb \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, sinh ho\u1ea1t l\u00e0nh m\u1ea1nh n\u1eefa nh\u00e9. Ch\u00fac m\u1eb9 s\u1edbm l\u1ea5y l\u1ea1i nhan s\u1eafc m\u1eb7n m\u00e0!<\/em><\/div>\n
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L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da tr\u1eafng h\u1ed3ng h\u00e0o, m\u1ecbn mang kh\u00f4ng t\u00ec v\u1ebft l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u c\u00e1c m\u1eb9 sau sinh quan t\u00e2m nh\u1ea5t. S\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft khi mang b\u1ea7u khi\u1ebfn l\u00e0n da m\u1eb9 sau sinh tr\u1edf n\u00ean kh\u00f4, th\u00e2m n\u00e1m, s\u1ea1m m\u00e0u. Nh\u1eefng c\u00e1ch ch\u0103m s\u00f3c da m\u1eb7t sau sinh d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 c\u00f3 l\u00e0…….<\/p>\n","protected":false},"author":1,"featured_media":12653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,28],"tags":[],"class_list":["post-11551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-lam-dep-sau-sinh"],"yoast_head":"\n6 c\u00e1ch ch\u0103m s\u00f3c da m\u1eb7t sau sinh khi\u1ebfn m\u1eb9 b\u1ec9m r\u1ea1ng r\u1ee1, \u0111\u1eb9p m\u00f2n con m\u1eaft<\/title>\n<meta name=\"description\" content=\"Mang thai v\u00e0 sinh xong, da m\u1eb7t c\u1ee7a m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb l\u00e3o h\u00f3a nhanh ch\u00f3ng. 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