{"id":11441,"date":"2017-06-08T17:02:28","date_gmt":"2017-06-08T10:02:28","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/nhung-dieu-luu-y-cho-me-bau-khi-di-du-lich-xa\/"},"modified":"2023-09-12T14:47:41","modified_gmt":"2023-09-12T07:47:41","slug":"me-bau-di-du-lich-xa-va-nhung-dieu-can-luu-y","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/me-bau-di-du-lich-xa-va-nhung-dieu-can-luu-y\/","title":{"rendered":"M\u1eb9 b\u1ea7u \u0111i du l\u1ecbch xa v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd"},"content":{"rendered":"

Th\u1ef1c t\u1ebf khi mang thai kh\u00f4ng ph\u1ea3i l\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 \u0111i du l\u1ecbch. Tuy nhi\u00ean t\u00f9y v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 k\u1ebft qu\u1ea3 ki\u1ec3m tra s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u, c\u1ee7a thai nhi, k\u1ebft qu\u1ea3\u00a0si\u00eau \u00e2m<\/strong>\u00a0thai<\/strong><\/a><\/span> m\u00e0 c\u00e1c m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 linh \u0111\u1ed9ng \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111i du l\u1ecbch, ngh\u0129 d\u01b0\u1ee1ng c\u00f9ng v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng k\u00e8m theo khi \u0111i du l\u1ecbch. D\u01b0\u1edbi b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd c\u00f9ng c\u00e1c chuy\u00ean gia BiBo Care<\/a><\/strong><\/span> \u0111i t\u00ecm hi\u1ec3u nh\u1eefng \u0111i\u1ec1u l\u01b0u \u00fd khi m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch nh\u00e9<\/span><\/p>\n

<\/h2>\n

Th\u1eddi \u0111i\u1ec3m an to\u00e0n \u0111\u1ec3 \u0111i du l\u1ecbch khi mang thai<\/b><\/span><\/h2>\n

Trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 l\u00e0 th\u1eddi gian nh\u1ea1y c\u1ea3m, c\u00e1c m\u1eb9 b\u1ea7u c\u1ea7n l\u01b0u \u00fd v\u1ec1 v\u1ea5n \u0111\u1ec1 v\u1eadn \u0111\u1ed9ng c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf \u0111i du l\u1ecbch. C\u1ea7n xin \u00fd ki\u1ebfn c\u00e1c chuy\u00ean gia trong ng\u00e0nh, c\u00e1c b\u00e1c s\u0129\u00a0si\u00eau \u00e2m tim\u00a0thai \u0111\u1ec3 \u0111\u01b0a ra l\u1ef1a ch\u1ecdn \u0111\u00fang \u0111\u1eafn. C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 6 tu\u1ea7n cu\u1ed1i thai k\u1ef3 c\u0169ng l\u00e0 th\u1eddi gian n\u00ean h\u1ea1n ch\u1ebf di chuy\u1ec3n.<\/span><\/p>\n

Do v\u1eady, th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch l\u00e0 trong kho\u1ea3ng 3 th\u00e1ng gi\u1eefa thai k\u1ef3<\/strong>. L\u00fac n\u00e0y, thai nhi \u0111\u00e3 ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh, b\u1ee5ng m\u1eb9 b\u1ea7u c\u0169ng t\u01b0\u01a1ng \u0111\u1ed1i l\u1edbn. Tuy nhi\u00ean vi\u1ec7c di chuy\u1ec3n v\u1eabn c\u00f2n nh\u1eb9 nh\u00e0ng. \u0110\u1ed3ng th\u1eddi nh\u1eefng c\u01a1n \u1ed1m ngh\u00e9n c\u0169ng \u0111\u00e3 kh\u00f4ng c\u00f2n. Vi\u1ec7c m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch s\u1ebd kh\u00f4ng c\u00f2n b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/span><\/p>\n

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\"M\u1eb9
Th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch l\u00e0 trong kho\u1ea3ng 3 th\u00e1ng gi\u1eefa thai k\u1ef3<\/em><\/figcaption><\/figure>\n

<\/h2>\n

 <\/p>\n

Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch<\/strong><\/span><\/h2>\n

1. Chu\u1ea9n b\u1ecb s\u1ed5 tay ghi ch\u00fa<\/strong><\/span><\/h3>\n

M\u1eb9 b\u1ea7u n\u00ean mang theo danh s\u00e1ch ng\u01b0\u1eddi quen, s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ea5p c\u1ee9u, s\u1ed5 kh\u00e1m thai, bi\u1ec3u \u0111\u1ed3 ti\u1ec1n s\u1ea3n. C\u00e1c m\u1eb9 c\u0169ng c\u00e1c lo\u1ea1i gi\u1ea5y t\u1edd li\u00ean quan \u0111\u1ebfn thai s\u1ea3n m\u1eb9 b\u1ea7u n\u00ean mang theo m\u00ecnh. \u0110i\u1ec1u n\u00e0y r\u1ea5t c\u1ea7n n\u1ebfu x\u1ea3y ra s\u1ef1 c\u1ed1, v\u1edbi c\u00e1c gi\u1ea5y t\u1edd v\u1ec1 thai k\u1ef3 c\u00e1c m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c ch\u00ednh x\u00e1c th\u00f4ng tin d\u1ef1 sinh, k\u1ebft qu\u1ea3 kh\u00e1m thai tr\u01b0\u1edbc \u0111\u00f3\u2026 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 thai nhi. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft trong nh\u1eefng chuy\u1ebfn du l\u1ecbch d\u00e0i ng\u00e0y c\u1ee7a m\u1eb9 b\u1ea7u \u0111\u00f3 nh\u00e9.<\/span><\/p>\n

<\/h3>\n

2. Mang theo c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n<\/strong><\/span><\/h3>\n

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 <\/p>\n

\"M\u1eb9
M\u1eb9 b\u1ea7u n\u00ean mang theo c\u00e1c lo\u1ea1i thu\u1ed1c k\u00ea \u0111\u01a1n<\/em><\/figcaption><\/figure>\n

 <\/p>\n

 <\/p>\n

B\u1ed5 sung vitamin<\/a><\/span> v\u00e0 ch\u1ea5t s\u1eaft<\/a><\/span> cho thai nhi trong thai k\u1ef3 l\u00e0 c\u1ea7n thi\u1ebft. Nh\u1eefng lo\u1ea1i thu\u1ed1c b\u1ed5 hay thu\u1ed1c \u0111\u1eb7c tr\u1ecb \u0111\u01b0\u1ee3c b\u00e1c s\u0129 k\u00ea \u0111\u01a1n c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ec1u \u0111\u1eb7n. Do v\u1eady, n\u1ebfu c\u00f3 \u0111i du l\u1ecbch th\u00ec c\u0169ng \u0111\u1eebng qu\u00ean c\u1eef thu\u1ed1c n\u00e0o nh\u00e9.<\/span><\/p>\n

<\/h3>\n

3. Ch\u1ecdn l\u1ef1a ph\u01b0\u01a1ng ti\u1ec7n ph\u00f9 h\u1ee3p<\/strong><\/span><\/h3>\n

Trong tr\u01b0\u1eddng h\u1ee3p thai nhi \u0111\u00e3 36 tu\u1ea7n th\u00ec m\u1eb9 c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c di chuy\u1ec3n b\u1eb1ng m\u00e1y bay. V\u00ec theo quy \u0111\u1ecbnh c\u1ee7a nhi\u1ec1u h\u00e3ng h\u00e0ng kh\u00f4ng th\u00ec kh\u00f4ng cho ph\u00e9p thai ph\u1ee5 \u1edf tu\u1ea7n ho\u1eb7c th\u00e1ng cu\u1ed1i di chuy\u1ec3n b\u1eb1ng m\u00e1y bay n\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 cho ph\u00e9p t\u1eeb b\u00e1c s\u0129. Do v\u1eady, m\u1eb9 b\u1ea7u n\u00ean c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ti\u1ec7n n\u00e0y<\/span><\/p>\n

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 <\/p>\n

\"B\u00e0
M\u1eb9 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ti\u1ec7n di chuy\u1ec3n th\u1eadt k\u0129<\/em><\/figcaption><\/figure>\n

\u00a0<\/span><\/p>\n

 <\/p>\n

T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady m\u00e1y bay, t\u00e0u h\u1ecfa c\u0169ng c\u00f3 nh\u1eefng quy \u0111\u1ecbnh v\u1ec1 th\u1eddi gian mang thai ph\u1ee5. C\u00e1c m\u1eb9 b\u1ea7u c\u1ea7n nghi\u00ean c\u1ee9u v\u00e0 n\u1eafm r\u00f5 th\u00f4ng tin tr\u01b0\u1edbc khi \u0111\u1eb7t v\u00e9. N\u1ebfu di chuy\u1ec3n b\u1eb1ng oto, m\u1eb9 b\u1ea7u n\u00ean di chuy\u1ec3n nh\u1eefng h\u00e0nh tr\u00ecnh ng\u1eafn v\u00e0 ngh\u1ec9 ng\u01a1i nhi\u1ec1u. C\u00e1c m\u1eb9 tr\u00e1nh \u0111\u1ec3 m\u1ea5t s\u1ee9c, ch\u1ecdn t\u01b0 th\u1ebf ng\u1ed3i tho\u1ea3i m\u00e1i nh\u1ea5t, \u0103n nh\u1eb9 v\u00e0 b\u1ed5 sung n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean. <\/span><\/p>\n

L\u01b0u \u00fd: m\u1eb9 b\u1ea7u nh\u1edb ph\u1ea3i c\u00e0i d\u00e2y an to\u00e0n c\u1ea9n th\u1eadn \u0111\u1ec3 v\u1eeba \u0111\u1ea3m b\u1ea3o m\u00ecnh v\u1eeba an to\u00e0n cho b\u00e9 nh\u00e9.<\/span><\/p>\n

<\/h3>\n

4. C\u1ea9n th\u1eadn trong v\u1ea5n \u0111\u1ec1 \u0103n u\u1ed1ng<\/strong><\/span><\/h3>\n

C\u00e1c m\u1eb9 b\u1ea7u c\u1ea7n th\u1eadt s\u1ef1 quan t\u00e2m \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m khi \u0111i du l\u1ecbch. C\u00e1c m\u1eb9 b\u1ea7u c\u1ea7n u\u1ed1ng n\u01b0\u1edbc \u0111un s\u00f4i, tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng v\u00e0 \u0111\u1ed3 s\u1ed1ng. B\u00ean c\u1ea1nh \u0111\u00f3 c\u0169ng c\u1ea7n l\u01b0u \u00fd r\u1eeda tay th\u1eadt k\u1ef9 tr\u01b0\u1edbc v\u00e0 sau khi \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 sau khi \u0111i v\u1ec7 sinh ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed9ng v\u1eadt.\u00a0<\/span><\/p>\n

<\/h3>\n

5. Tr\u00e1nh b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn<\/strong><\/span><\/h3>\n

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\"Nh\u1eefng
M\u1eb9 b\u1ea7u tr\u00e1nh \u0111\u1ec3 c\u00f4n tr\u00f9ng c\u1eafn<\/em><\/figcaption><\/figure>\n

 <\/p>\n

 <\/p>\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n m\u1eb9 n\u00ean s\u1eed d\u1ee5ng m\u00e0n ch\u1ed1ng mu\u1ed7i, thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng<\/a><\/span>, c\u00e1c lo\u1ea1i qu\u1ea7n \u00e1o b\u1ea3o h\u1ed9.\u00a0N\u1ebfu l\u1ee1 b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn g\u00e2y s\u01b0ng t\u1ea5y hay vi\u00eam, m\u1eb9 b\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee7 quan, c\u1ea7n li\u00ean h\u1ec7 b\u00e1c s\u0129 \u0111\u1ec3 nh\u1eadn t\u01b0 v\u1ea5n.<\/span><\/p>\n

<\/h3>\n

6. Trang ph\u1ee5c khi m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch:\u00a0<\/strong><\/span><\/h3>\n

M\u1eb9 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn trang ph\u1ee5c tho\u1ea3i m\u00e1i nh\u1ea5t. \u01afu ti\u00ean lo\u1ea1i v\u1ea3i th\u1ea5m h\u00fat nhanh v\u00e0 co gi\u00e3n do ph\u1ea3i di chuy\u1ec3n nhi\u1ec1u n\u01a1i. V\u00e0 c\u0169ng \u0111\u1eebng qu\u00ean mang nh\u1eefng trang ph\u1ee5c \u0111\u1eb9p \u0111\u1ec3 l\u01b0u gi\u1eef nh\u1eefng kho\u1ea3nh kh\u1eafc tuy\u1ec7t v\u1eddi v\u1edbi b\u00e9 c\u01b0ng nh\u00e9.<\/span><\/p>\n

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7. Mua c\u00e1c b\u1ea3o hi\u1ec3m du l\u1ecbch<\/strong><\/span><\/h3>\n

M\u1eb9 b\u1ea7u n\u00ean mua b\u1ea3o hi\u1ec3m cho chuy\u1ebfn \u0111i c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t hi\u1ec7n bi\u1ebfn ch\u1ee9ng thai k\u1ef3 trong th\u1eddi gian du l\u1ecbch, \u0111\u1eb7c bi\u1ec7t \u1edf n\u01b0\u1edbc ngo\u00e0i.<\/span><\/p>\n

<\/h3>\n

8. Si\u00eau \u00e2m thai tr\u01b0\u1edbc khi \u0111i du l\u1ecbch<\/strong><\/span><\/h3>\n

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 <\/p>\n

\"B\u00e0
Si\u00eau \u00e2m thai tr\u01b0\u1edbc khi \u0111i du l\u1ecbch<\/em><\/figcaption><\/figure>\n

 <\/p>\n

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\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc v\u00e0 trong khi \u0111i du l\u1ecbch m\u1eb9 b\u1ea7u c\u1ea7n th\u0103m kh\u00e1m thai nhi v\u00e0 xin \u00fd ki\u1ebfn b\u00e1c s\u0129.\u00a0 V\u00ec khi \u0111i du l\u1ecbch, vi\u1ec7c \u0111\u1ebfn c\u00e1c trung t\u00e2m y t\u1ebf r\u1ea5t b\u1ea5t ti\u1ec7n. Kh\u00e1m v\u00e0 si\u00eau \u00e2m tim thai gi\u00fap m\u1eb9 ch\u1ee7 \u0111\u1ed9ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe. M\u1eb9 c\u00f2n y\u00ean t\u00e2m t\u1eadn h\u01b0\u1edfng m\u1ed9t k\u1ef3 ngh\u1ec9 h\u01a1n n\u1eefa<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft d\u00e0nh cho c\u00e1c m\u1eb9 b\u1ea7u khi \u0111i du l\u1ecbch. N\u1ebfu tr\u01b0\u1edbc khi c\u00f3 thai, m\u1eb9 b\u1ea7u \u0111\u00e3 c\u00f3 qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c v\u00e0 c\u00f3 th\u1ec3 tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed1t th\u00ec qu\u00e1 tr\u00ecnh mang thai c\u0169ng s\u1ebd nh\u1eb9 nh\u00e0ng d\u1ec5 d\u00e0ng h\u01a1n. M\u1eb9 v\u1eabn c\u00f3 th\u1ec3 duy tr\u00ec c\u00e1c sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y, ch\u1ec9 c\u1ea7n l\u01b0u \u00fd tr\u00e1nh c\u00e1c v\u1eadn \u0111\u1ed9ng m\u1ea1nh. Nh\u01b0ng n\u1ebfu \u0111\u1ed1i v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u th\u1ec3 tr\u1ea1ng y\u1ebfu ho\u1eb7c thai nhi g\u1eb7p c\u00e1c b\u1ec7nh l\u00fd, ch\u01b0a \u1ed5n \u0111\u1ecbnh th\u00ec c\u00e1c m\u1eb9 b\u1ea7u c\u0169ng n\u00ean c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee3ng vi\u1ec7c di chuy\u1ec3n, l\u1ef1a ch\u1ecdn h\u00ecnh th\u1ee9c du l\u1ecbch v\u00e0 kho\u1ea3ng c\u00e1ch di chuy\u1ec3n ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 b\u00e9 nh\u00e9.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00fang ta th\u01b0\u1eddng cho r\u1eb1ng, trong qu\u00e1 tr\u00ecnh mang thai, c\u00e1c m\u1eb9 n\u00ean h\u1ea1n ch\u1ebf \u0111i l\u1ea1i \u0111\u1ec3 gi\u1eef an to\u00e0n tuy\u1ec7t \u0111\u1ed1i cho b\u00e9. Tuy nhi\u00ean, th\u1ef1c t\u1ebf l\u00e0 c\u00e1c m\u1eb9 b\u1ea7u c\u0169ng c\u1ea7n ph\u1ea3i di chuy\u1ec3n, thay \u0111\u1ed5i kh\u00f4ng kh\u00ed \u0111\u1ec3 tinh th\u1ea7n tho\u1ea3i m\u00e1i h\u01a1n. Nh\u1eefng chuy\u1ebfn du l\u1ecbch l\u00e0 g\u1ee3i \u00fd r\u1ea5t t\u1ed1t \u0111\u1ec3 c\u00e1c m\u1eb9 chu\u1ea9n b\u1ecb t\u00e2m th\u1ebf t\u1ed1t nh\u1ea5t cho cu\u1ed9c v\u01b0…….<\/p>\n","protected":false},"author":1,"featured_media":12920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-11441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"yoast_head":"\nM\u1eb9 b\u1ea7u \u0111i du l\u1ecbch xa v\u00e0 nh\u1eefng \u0111i\u1ec1u \u0111\u1eb7c bi\u1ec7t c\u1ea7n l\u01b0u \u00fd<\/title>\n<meta name=\"description\" content=\"\u0110\u1ed1i v\u1edbi vi\u1ec7c m\u1eb9 b\u1ea7u \u0111i du l\u1ecbch khi mang thai l\u00e0 an to\u00e0n. 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