{"id":11417,"date":"2017-05-22T11:59:51","date_gmt":"2017-05-22T04:59:51","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/10-dieu-moi-ong-chong-phai-biet-de-vo-bau-vui-ve-thai-nhi-khoe-manh\/"},"modified":"2025-01-07T15:37:24","modified_gmt":"2025-01-07T08:37:24","slug":"10-dieu-moi-ong-chong-can-lam-khi-vo-mang-thai-va-sinh-con","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/10-dieu-moi-ong-chong-can-lam-khi-vo-mang-thai-va-sinh-con\/","title":{"rendered":"10 \u0111i\u1ec1u m\u1ecdi \u00f4ng ch\u1ed3ng c\u1ea7n l\u00e0m khi v\u1ee3 mang thai v\u00e0 sinh con"},"content":{"rendered":"

Trong qu\u00e1 tr\u00ecnh mang thai v\u00e0 sinh con, m\u1eb9 b\u1ea7u r\u1ea5t c\u1ea7n \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m v\u00e0 chia s\u1ebb t\u1eeb ng\u01b0\u1eddi ch\u1ed3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u c\u00e1c \u00f4ng ch\u1ed3ng c\u1ea7n l\u00e0m khi v\u1ee3 mang b\u1ea7u \u0111\u1ec3 gi\u00fap m\u1eb9 b\u1ea7u c\u00f3 t\u00e2m l\u00fd tho\u1ea3i m\u00e1i, con kh\u1ecfe m\u1ea1nh. H\u00e3y c\u00f9ng c\u00e1c chuy\u00ean gia BiBo Care<\/a><\/span><\/strong> t\u00ecm hi\u1ec3u nh\u00e9!<\/span><\/em><\/p>\n

\"Ch\u1ed3ng
Ch\u1ed3ng c\u1ea7n l\u00e0m g\u00ec khi v\u1ee3 mang thai ?<\/em><\/figcaption><\/figure>\n

1. B\u00ecnh th\u01b0\u1eddng ho\u00e1 ch\u1ee9ng hay qu\u00ean c\u1ee7a v\u1ee3 khi mang b\u1ea7u<\/b><\/h2>\n

M\u1ed9t trong s\u00f4 nh\u1eefng vi\u1ec7c ch\u1ed3ng c\u1ea7n l\u00e0m khi v\u1ee3 mang thai \u0111\u00f3 l\u00e0 b\u00ecnh th\u01b0\u1eddng vi\u1ec7c v\u1ee3 hay qu\u00ean. Tr\u00ean th\u1ef1c t\u1ebf khi mang thai, c\u00e1c hormone thai k\u1ef3 c\u00f3 th\u1ec3 khi\u1ebfn c\u00f4 \u1ea5y b\u1ed7ng d\u01b0ng qu\u00ean. \u0110\u1eebng v\u1ed9i tr\u00e1ch v\u1ee3 b\u1ea7u v\u00e0 c\u0169ng kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng b\u1edfi sau sinh, m\u1ecdi th\u1ee9 s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. C\u00e1c \u00f4ng ch\u1ed3ng ch\u1ec9 c\u1ea7n bi\u1ebft r\u1eb1ng n\u00e3o c\u1ee7a ph\u1ee5 n\u1eef mang b\u1ea7u c\u00f3 th\u1ec3 kh\u00f4ng nhanh nh\u1ea1y v\u00e0 th\u1eadm ch\u00ed r\u1ea5t hay qu\u00ean.<\/span><\/p>\n

2. Hi\u1ec3u r\u00e0ng v\u1ee3 c\u1ea7n g\u1ed1i \u00f4m h\u01a1n l\u00e0 ch\u1ed3ng<\/b><\/span><\/h2>\n

\u0110\u1eebng th\u1ea5y c\u00f4 \u1ea5y mu\u1ed1n n\u1eb1m m\u1ed9t m\u00ecnh m\u00e0 ngh\u0129 r\u1eb1ng v\u1ee3 b\u1ea7u kh\u00f4ng c\u00f2n quan t\u00e2m g\u00ec \u0111\u1ebfn b\u1ea1n n\u1eefa. Th\u1ef1c t\u1ebf l\u00e0 c\u01a1 th\u1ec3 n\u1eb7ng n\u1ec1 h\u01a1n khi\u1ebfn v\u1ee3 b\u1ea7u c\u1ea7n m\u1ed9t chi\u1ebfc <\/span>g\u1ed1i \u00f4m<\/a><\/span>\u00a0nhi\u1ec1u h\u01a1n l\u00e0 \u00f4m ch\u1ed3ng.<\/span><\/p>\n

3. Khuy\u00ean v\u1ee3 n\u00ean \u0103n u\u1ed1ng h\u1ee3p l\u00fd<\/b><\/span><\/h2>\n

Nhi\u1ec1u b\u00e0 b\u1ea7u ngh\u0129 r\u1eb1ng, v\u00ec \u0111ang mang thai n\u00ean c\u1ea7n ph\u1ea3i \u0103n cho hai ng\u01b0\u1eddi v\u00e0 c\u1ed1 g\u1eafng \u0103n th\u1eadt nhi\u1ec1u. Nh\u01b0ng c\u00e1c anh ch\u1ed3ng n\u00ean hi\u1ec3u r\u1eb1ng vi\u1ec7c \u0111\u00f3 l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft. Ch\u1ec9 c\u1ea7n ch\u0103m s\u00f3c v\u1ee3 \u0103n \u0111\u1ee7 ch\u1ea5t v\u00e0 \u0111\u1ee7 dinh d\u01b0\u1ee1ng l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i. Trong th\u1eddi gian mang thai, v\u1ee3 ch\u1ec9 c\u1ea7n th\u00eam 200mg calo\/ng\u00e0y ch\u1ee9 kh\u00f4ng c\u1ea7n qu\u00e1 nhi\u1ec1u. V\u00ec v\u1eady, c\u00e1c anh ch\u1ed3ng h\u00e3y \u0111\u00f3ng vai tr\u00f2 l\u00e0 \u201cchuy\u00ean gia dinh d\u01b0\u1ee1ng\u201d, gi\u00fap v\u1ee3 t\u00ecm hi\u1ec3u nh\u1eefng m\u00f3n \u0103n t\u1ed1t cho v\u1ee3<\/a><\/span><\/span><\/p>\n

4. Kh\u00f4ng ch\u1ec9 tr\u00edch s\u1ef1 thay \u0111\u1ed5i ngo\u1ea1i h\u00ecnh c\u1ee7a v\u1ee3<\/b><\/span><\/h2>\n

\u0110\u1eebng bao gi\u1edd th\u1eafc m\u1eafc v\u00ec sao ngo\u1ea1i h\u00ecnh c\u1ee7a v\u1ee3 thay \u0111\u1ed5i ch\u00f3ng m\u1eb7t khi c\u00f3 b\u1ea7u. C\u00f4 \u1ea5y c\u0169ng bi\u1ebft \u0111i\u1ec1u \u0111\u00f3 nh\u01b0ng kh\u00f4ng mu\u1ed1n k\u00eau than v\u1edbi b\u1ea1n m\u00e0 th\u00f4i. V\u00ec v\u1eady, b\u1ea1n h\u00e3y \u0111\u1eebng \u201c\u0111\u1ed5 th\u00eam d\u1ea7u v\u00e0o l\u1eeda\u201d. H\u00e3y kh\u00e9o l\u00e9o khen c\u00f4 \u1ea5y: \u201cEm v\u1eabn \u0111\u1eb9p l\u1eafm!\u201d \u0111\u1ec3 kh\u00edch l\u1ec7 tinh th\u1ea7n v\u1ee3.<\/span><\/p>\n

\"Ch\u1ed3ng
Ch\u1ed3ng kh\u00f4ng n\u00ean ch\u1ec9 tr\u00edch ngo\u1ea1i h\u00ecnh c\u1ee7a v\u1ee3<\/em><\/figcaption><\/figure>\n

5. <\/b>Tham gia l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n c\u00f9ng v\u1ee3<\/strong><\/span><\/h2>\n

Vi\u1ec7c ch\u0103m s\u00f3c con sau n\u00e0y kh\u00f4ng ch\u1ec9 c\u1ee7a m\u1ed9t m\u00ecnh v\u1ee3, b\u1ea1n h\u00e3y l\u00e0 ng\u01b0\u1eddi c\u00f9ng c\u00f4 \u1ea5y ch\u0103m s\u00f3c, nu\u00f4i d\u01b0\u1ee1ng \u0111\u1ee9a con y\u00eau. Tham gia l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c v\u1ec1 thai k\u1ef3, v\u1ec1 vi\u1ec7c ch\u0103m s\u00f3c con,… Nh\u1ea5t l\u00e0 nh\u1eefng ng\u00e0y \u0111\u1ea7u khi v\u1ee3 m\u1edbi sinh, b\u1ea1n s\u1ebd ch\u1ee7 \u0111\u1ed9ng trong ch\u0103m s\u00f3c c\u1ea3 v\u1ee3 v\u00e0 con<\/span><\/p>\n

>> \u0110\u0103ng k\u00fd l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n c\u1ee7a BiBo Mart T\u1ea1i \u0110\u00e2y<\/a><\/span><\/strong><\/em><\/span><\/p>\n

6. <\/b>Tranh th\u1ee7 gi\u00fap v\u1ee3 l\u00e0m vi\u1ec7c nh\u00e0<\/strong><\/span><\/h2>\n

Vi\u1ec7c c\u00e1c \u00f4ng ch\u1ed3ng c\u1ea7n l\u00e0m khi v\u1ee3 c\u00f3 b\u1ea7u \u0111\u00f3 l\u00e0 gi\u00fap v\u1ee3 l\u00e0m vi\u1ec7c nh\u00e0. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ee5ng c\u1ee7a b\u1ea1n b\u1ed7ng ph\u00ecnh to l\u1edbn g\u1ea7n 3-4 l\u1ea7n b\u00ecnh th\u01b0\u1eddng. C\u01a1 th\u1ec3 n\u1eb7ng n\u1ec1 v\u00e0 th\u01b0\u1eddng xuy\u00ean ph\u1ea3i th\u1ee9c gi\u1ea5c ban \u0111\u00eam \u0111\u1ec3 \u0111i ti\u1ec3u\u2026 C\u00f4 \u1ea5y \u0111ang mang b\u1ea7u v\u00e0 kh\u00e1 m\u1ec7t m\u1ecfi v\u00ec v\u1eady \u0111\u1eebng tr\u00e1ch c\u1ee9 n\u1ebfu c\u00f4 \u1ea5y kh\u00f4ng ch\u0103m ch\u1ec9 nh\u01b0 tr\u01b0\u1edbc kia, ch\u1ec9 l\u00e0 v\u00ec v\u1ee3 b\u1ea1n \u0111ang m\u1ec7t ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u00f4 \u1ea5y l\u01b0\u1eddi \u0111\u00e2u!<\/span><\/p>\n

\"Ch\u1ed3ng
H\u00e3y tranh th\u1ee7 gi\u00fap v\u1ee3 l\u00e0m vi\u1ec7c nh\u00e0 nh\u00e9!<\/em><\/figcaption><\/figure>\n

7<\/strong>. C\u00f9ng nhau chu\u1ea9n b\u1ecb \u0111\u1ed3 cho con y\u00eau<\/strong><\/span><\/h2>\n

C\u00f4ng vi\u1ec7c chu\u1ea9n b\u1ecb \u0111\u1ed3 cho b\u00e9 con c\u0169ng th\u1eadt gian nan v\u00ec c\u00f3 qu\u00e1 nhi\u1ec1u \u0111\u1ed3 c\u1ea7n mua. Nh\u01b0ng h\u00e3y c\u1ea3m th\u1ea5y vui v\u1ebb v\u00e0 th\u1eadt \u00fd ngh\u0129a v\u00f4 c\u00f9ng khi c\u00f9ng v\u1ee3 s\u1eafm s\u1eeda \u0111\u1ed3 d\u00f9ng, \u0111\u00f3n con ch\u00e0o \u0111\u1eddi. C\u00e1c ch\u1ed3ng s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t v\u1ec7 s\u0129 \u201cx\u1ecbn\u201d \u0111\u1ec3 th\u00e1p t\u00f9ng v\u1ee3 v\u00e0 con \u0111i m\u1ecdi n\u01a1i, \u0111\u1ebfn m\u1ecdi ch\u1ed7.<\/span><\/p>\n

>> Xem th\u00eam: Danh s\u00e1ch \u0111\u1ed3 \u0111i sinh<\/a><\/span><\/strong><\/em><\/span><\/p>\n

8.L\u00e0m cho v\u1ee3 c\u01b0\u1eddi<\/strong><\/span><\/h2>\n

Khi \u0111\u01b0\u1ee3c l\u00ean ch\u1ee9c v\u00e0 tr\u1edf th\u00e0nh cha m\u1eb9, l\u00e0 kho\u1ea3nh kh\u1eafc tuy\u1ec7t v\u1eddi \u0111\u1ed1i v\u1edbi c\u00e1c \u00f4ng b\u1ed1 tr\u1ebb. Nh\u01b0ng c\u00e1c anh ch\u1ed3ng h\u00e3y bi\u1ebft r\u1eb1ng v\u1ee3 s\u1ebd c\u00f2n ch\u1ecbu nhi\u1ec1u kh\u00f3 nh\u1ecdc v\u00e0 thi\u1ec7t th\u00f2i trong th\u1eddi gian t\u1edbi. \u0110i\u1ec1u m\u00e0 c\u00e1c anh ch\u1ed3ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c l\u00e0 khi\u1ebfn v\u1ee3 lu\u00f4n tho\u1ea3i m\u00e1i v\u1ec1 tinh th\u1ea7n v\u00e0 r\u1ea1ng ng\u1eddi h\u1ea1nh ph\u00fac. \u0110i\u1ec1u qu\u00fd gi\u00e1 t\u1eeb ch\u1ed3ng m\u00e0 c\u00e1c b\u00e0 v\u1ee3 mong mu\u1ed1n l\u00e0 sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c v\u1ea5t v\u1ea3, ch\u1ed3ng \u0111\u01b0\u1ee3c tr\u1edf v\u1ec1 nh\u00e0 b\u00ean c\u1ea1nh v\u1ee3 v\u00e0 th\u1ee7 th\u1ec9 c\u00f9ng con.<\/span><\/p>\n

9.<\/strong>\u00a0Th\u1ec3 hi\u1ec7n t\u00ecnh c\u1ea3m v\u1edbi v\u1ee3 nhi\u1ec1u h\u01a1n<\/strong><\/span><\/h2>\n

Trong qu\u00e1 tr\u00ecnh thai k\u1ef3, ng\u01b0\u1eddi v\u1ee3 c\u00f3 nh\u1eefng bi\u1ebfn \u0111\u1ed5i v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3 t\u00e2m l\u00fd. V\u00ec v\u1eady anh ch\u1ed3ng h\u00e3y lu\u00f4n g\u1ea7n g\u0169i, ti\u1ebfn h\u00e0nh thai gi\u00e1o c\u00f9ng v\u1ee3, l\u1eafng nghe thai m\u00e1y, tr\u00f2 chuy\u1ec7n v\u1edbi thai nhi\u2026 Nh\u1eefng h\u00e0nh \u0111\u1ed9ng n\u00e0y gi\u00fap v\u1ee3 gi\u1ea3m b\u1edbt t\u00e2m l\u00fd s\u1ee3 h\u00e3i, lo l\u1eafng, c\u00f4 \u0111\u01a1n.<\/span><\/p>\n

\"Ch\u0103m
Ch\u0103m s\u00f3c v\u1ee3 qua nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u1ecf nh\u1ea5t<\/figcaption><\/figure>\n

10. Kh\u00f4ng n\u00ean v\u00ea\u0300 mu\u00f4\u0323n khi v\u1ee3 \u0111ang mang thai<\/strong><\/span><\/h2>\n

\u0110\u00f4i khi c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi b\u1ed1 c\u1ea7n \u1edf l\u1ea1i l\u00e0m th\u00eam ho\u1eb7c c\u00f3 bu\u1ed5i g\u1eb7p quan tr\u1ecdng v\u1edbi \u0111\u1ed1i t\u00e1c. Tuy nhi\u00ean, c\u00e1c anh ch\u1ed3ng h\u00e3y h\u1ea1n ch\u1ebf v\u1ec1 nh\u00e0 qu\u00e1 khuya nh\u00e9! H\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u \u0111\u1ec1u r\u1ea5t kh\u00f3 ng\u1ee7, nh\u1ea5t l\u00e0 v\u00e0o bu\u1ed5i \u0111\u00eam. Ngo\u00e0i ra, n\u1ebfu b\u1ed1 ch\u01b0a v\u1ec1 nh\u00e0, m\u1eb9 c\u0169ng s\u1ebd ch\u1eb3ng th\u1ec3 n\u00e0o y\u00ean t\u00e2m m\u00e0 \u0111i ng\u1ee7 cho \u0111\u01b0\u1ee3c. Th\u01b0\u1eddng xuy\u00ean ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u cho s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u nh\u01b0 suy nh\u01b0\u1ee3c, nh\u1ee9c \u0111\u1ea7u, ch\u00e1n \u0103n\u2026<\/span><\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 10 \u0111i\u1ec1u BiBo Mart<\/a><\/span><\/strong> ngh\u0129 c\u00e1c \u00f4ng ch\u1ed3ng c\u1ea7n l\u00e0m khi v\u1ee3 \u0111ang mang thai<\/strong>. \u0110\u00e2y l\u00e0 nh\u1eefng vi\u1ec7c l\u00e0m tuy nh\u1ecf nh\u01b0ng \u0111em l\u1ea1i h\u1ea1nh ph\u00fac l\u1edbn cho v\u1ee3 b\u1ea7u. C\u00e1c \u00f4ng ch\u1ed3ng h\u00e3y c\u1ed1 g\u1eafng th\u1eed nh\u00e9!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00f3 nh\u1eefng thay \u0111\u1ed5i r\u1ea5t nh\u1ecf trong c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef khi mang b\u1ea7u nh\u01b0ng c\u00e1c \u00f4ng ch\u1ed3ng v\u1eabn c\u1ea7n ph\u1ea3i bi\u1ebft \u0111\u1ec3 kh\u00f4ng v\u00f4 t\u00ecnh l\u00e0m t\u1ed5n th\u01b0\u01a1ng v\u1ee3. #1. V\u1ee3 b\u1ea7u c\u00f3 th\u1ec3 kh\u00f4ng bao gi\u1edd n\u00f3i v\u1edbi b\u1ea1n \u0111i\u1ec1u n\u00e0y nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 hormone thai k\u1ef3 c\u00f3 th\u1ec3 khi\u1ebfn c\u00f4 \u1ea5y b\u1ed7ng d\u01b0ng qu\u00ean \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 \u1edf \u0111\u00e2u hay \u0111\u00e3 v\u1ea5t…….<\/p>\n","protected":false},"author":1,"featured_media":12497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-11417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"yoast_head":"\n10 \u0111i\u1ec1u m\u1ecdi \u00f4ng ch\u1ed3ng c\u1ea7n l\u00e0m khi v\u1ee3 mang thai v\u00e0 sinh con<\/title>\n<meta name=\"description\" content=\"Trong qu\u00e1 tr\u00ecnh mang thai v\u00e0 sinh con, m\u1eb9 b\u1ea7u r\u1ea5t c\u1ea7n s\u1ef1 quan t\u00e2m t\u1eeb ng\u01b0\u1eddi ch\u1ed3ng. 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