{"id":11403,"date":"2017-05-05T14:06:15","date_gmt":"2017-05-05T07:06:15","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/uong-nhieu-nuoc-dua-qua-khong-han-tot-cho-me-bau-nhung-uong-1-ly-1-ngay-dung-thoi-diem-nay-thi-loi-du-duong\/"},"modified":"2022-02-25T09:32:37","modified_gmt":"2022-02-25T02:32:37","slug":"uong-nhieu-nuoc-dua-qua-khong-han-tot-cho-me-bau-nhung-uong-1-ly-1-ngay-dung-thoi-diem-nay-thi-loi-du-duong","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/uong-nhieu-nuoc-dua-qua-khong-han-tot-cho-me-bau-nhung-uong-1-ly-1-ngay-dung-thoi-diem-nay-thi-loi-du-duong\/","title":{"rendered":"U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc d\u1eeba qu\u00e1 kh\u00f4ng h\u1eb3n t\u1ed1t cho m\u1eb9 b\u1ea7u. nh\u01b0ng u\u1ed1ng 1 ly 1 ng\u00e0y \u0111\u00fang th\u1eddi \u0111i\u1ec3m n\u00e0y th\u00ec l\u1ee3i \u0111\u1ee7 \u0111\u01b0\u1eddng"},"content":{"rendered":"
Khi ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u, ph\u1ea3i ch\u00fa \u00fd h\u1ea1n ch\u1ebf n\u01b0\u1edbc ng\u1ecdt, c\u00e1c ch\u1ea5t k\u00edch th\u00edch, c\u00e0 ph\u00ea, \u2026 Thay v\u00e0o \u0111\u00f3 m\u1eb9 b\u1ea7u n\u00ean u\u1ed1ng 1 ly n\u01b0\u1edbc d\u1eeba m\u1ed7i ng\u00e0y s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee3i \u00edch v\u1edbi s\u1ee9c kh\u1ecfe h\u01a1n.<\/b><\/div>\n
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\"U\u1ed1ng<\/div>\n
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N\u01b0\u1edbc d\u1eeba \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap ph\u1ee5 n\u1eef mang b\u1ea7u tr\u00e1nh kh\u1ecfi t\u00ednh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc, ch\u1ed1ng l\u1ea1i c\u00e1c c\u01a1n bu\u1ed3n n\u00f4n, \u1ed1m ngh\u00e9n, m\u1ec7t m\u1ecfi. Ngo\u00e0i ra, \u0111\u1ed3 u\u1ed1ng n\u00e0y c\u0169ng t\u1ed1t cho nh\u1eefng m\u1eb9 b\u1ea7u b\u1ecb \u1ee3 n\u00f3ng, t\u00e1o b\u00f3n \u2013 nh\u1eefng tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p khi mang thai. Tuy nhi\u00ean, theo c\u00e1c chuy\u00ean gia, b\u1ea5t c\u1ee9 lo\u1ea1i n\u01b0\u1edbc n\u00e0o u\u1ed1ng qu\u00e1 nhi\u1ec1u c\u0169ng kh\u00f4ng t\u1ed1t. M\u1eb9 b\u1ea7u ch\u1ec9 n\u00ean u\u1ed1ng 1 ly 1 ng\u00e0y m\u00e0 th\u00f4i.<\/div>\n
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V\u1eady m\u1eb9 b\u1ea7u n\u00ean u\u1ed1ng n\u01b0\u1edbc d\u1eeba l\u00fac n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t? \u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 u\u1ed1ng n\u01b0\u1edbc d\u1eeba l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng. L\u00fac n\u00e0y, c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i v\u00e0 dinh d\u01b0\u1ee1ng s\u1ebd h\u1ea5p th\u1ee5 v\u00e0o c\u01a1 th\u1ec3 t\u1ed1t nh\u1ea5t. Nh\u1eefng h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u00f3 trong n\u01b0\u1edbc d\u1eeba bao g\u1ed3m: n\u1eb7ng l\u01b0\u1ee3ng, kali, carbohydrates, canxi, natri, ch\u1ea5t x\u01a1, \u0111\u01b0\u1eddng\u2026 kh\u00f4ng ch\u1ec9 t\u1ed1t cho m\u1eb9 b\u1ea7u m\u00e0 c\u1ea3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/div>\n
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L\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc d\u1eeba v\u1edbi s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u<\/b><\/div>\n
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\"U\u1ed1ng<\/b><\/div>\n
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– Duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t<\/em><\/div>\n
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V\u00ec n\u01b0\u1edbc d\u1eeba kh\u00f4ng ch\u1ee9a ch\u1ea5t b\u00e9o v\u00e0 c\u0169ng \u00edt calo n\u00ean \u0111\u1ed3 u\u1ed1ng n\u00e0y kh\u00f4ng g\u00e2y t\u00edch t\u1ee5 m\u1ee1 trong c\u01a1 th\u1ec3 v\u1edbi ph\u1ee5 n\u1eef th\u1eeba c\u00e2n ho\u1eb7c nh\u1eefng m\u1eb9 b\u1ea7u kh\u00f4ng mu\u1ed1n t\u0103ng c\u00e2n nhi\u1ec1u. N\u01b0\u1edbc d\u1eeba gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0 \u0111\u1ed3 u\u1ed1ng tuy\u1ec7t v\u1eddi thay th\u1ebf nh\u1eefng lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt c\u00f3 \u0111\u01b0\u1eddng kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/div>\n
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– B\u1ed5 sung ch\u1ea5t \u0111i\u1ec7n ph\u00e2n<\/em><\/div>\n
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Ngo\u00e0i ch\u1ea5t l\u1ecfng, n\u01b0\u1edbc d\u1eeba cung c\u1ea5p ch\u1ea5t \u0111i\u1ec7n ph\u00e2n c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1eef cho c\u01a1 th\u1ec3 \u0111\u1ee7 n\u01b0\u1edbc nh\u01b0 canxi, kali, natri v\u00e0 ph\u1ed1t pho. Nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y gi\u00fap duy tr\u00ec huy\u1ebft \u00e1p, c\u00e2n b\u1eb1ng ch\u1ea5t l\u1ecfng, \u0111i\u1ec1u ch\u1ec9nh PH v\u00e0 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1, gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn khi mang b\u1ea7u nh\u01b0 bu\u1ed3n n\u00f4n, \u1ed1m ngh\u00e9n, ti\u00eau ch\u1ea3y, n\u00f4n \u00f3i\u2026.<\/div>\n
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– L\u1ee3i ti\u1ec3u<\/em><\/div>\n
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N\u01b0\u1edbc d\u1eeba c\u00f3 ch\u1ee9a nhi\u1ec1u kho\u00e1ng ch\u1ea5t nh\u01b0 kali v\u00e0 magie n\u00ean s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u l\u1ee3i ti\u1ec3u, lo\u1ea1i b\u1ecf nh\u1eefng \u0111\u1ed9c t\u1ed1 v\u00e0 l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u c\u1ee7a b\u1ea1n. Ch\u00ednh c\u00f4ng d\u1ee5ng n\u00e0y l\u1ea1i r\u1ea5t c\u00f3 l\u1ee3i cho th\u1eadn v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u. Nh\u1eefng t\u00e1c d\u1ee5ng n\u00e0y c\u0169ng gi\u00fap ng\u0103n ng\u1eeba nguy c\u01a1 sinh non \u1edf m\u1eb9 b\u1ea7u.<\/div>\n
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– Gi\u1ea3m \u1ee3 n\u00f3ng v\u00e0 t\u00e1o b\u00f3n<\/em><\/div>\n
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\u1ee2 n\u00f3ng v\u00e0 t\u00e1o b\u00f3n l\u00e0 2 tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu cho m\u1eb9 b\u1ea7u. Ch\u1ea5t x\u01a1 trong n\u01b0\u1edbc d\u1eeba s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3. N\u01b0\u1edbc d\u1eeba c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, l\u00e0m trung h\u00f2a axit v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u1ee3 n\u00f3ng.<\/div>\n
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– T\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/em><\/div>\n
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V\u00ec n\u01b0\u1edbc d\u1eeba ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft n\u00ean s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh cho m\u1eb9 b\u1ea7u. Axit lauric trong n\u01b0\u1edbc d\u1eeba c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i virus monolaurin \u2013 lo\u1ea1i virus d\u1ec5 g\u00e2y nhi\u1ec5m tr\u00f9ng cho m\u1eb9 b\u1ea7u.<\/div>\n
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– T\u1ed1t cho tim m\u1ea1ch<\/em><\/div>\n
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Trong n\u01b0\u1edbc d\u1eeba c\u00f3 ch\u1ee9a kali, magi\u00ea, axit lauric\u2026 c\u00f3 c\u00f4ng d\u1ee5ng \u0111i\u1ec1u ch\u1ec9nh huy\u1ebft \u00e1p, t\u0103ng cholesterol t\u1ed1t v\u00e0 gi\u1ea3m cholesterol x\u1ea5u. Nh\u1eefng lo\u1ea1i vitamin v\u00e0 protein c\u1ea7n thi\u1ebft c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u1ed1ng m\u00e1u v\u00e0 c\u00f3 l\u1ee3i cho tim m\u1ea1ch m\u1eb9 b\u1ea7u.<\/div>\n
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– Ph\u00f2ng ng\u1eeba ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/em><\/div>\n
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H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong n\u01b0\u1edbc d\u1eeba c\u0169ng th\u1ea5p h\u01a1n nh\u1eefng lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt c\u00f3 \u0111\u01b0\u1eddng kh\u00e1c n\u00ean gi\u1ea3m nguy c\u01a1 m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/div>\n
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– Cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng<\/em><\/div>\n
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N\u01b0\u1edbc d\u1eeba gi\u00fap t\u0103ng n\u0103ng l\u01b0\u1ee3ng, l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng m\u1ec7t m\u1ecfi v\u00e0 ki\u1ec7t s\u1ee9c \u1edf m\u1eb9 b\u1ea7u trong su\u1ed1t thai k\u1ef3. T\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m c\u1ee7a n\u01b0\u1edbc d\u1eeba c\u0169ng r\u1ea5t t\u1ed1t cho l\u00e0n da, t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da m\u1eb9 b\u1ea7u v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng r\u1ea1n da.<\/div>\n
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– T\u1ed1t cho thai nhi<\/em><\/div>\n
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Kh\u00f4ng ch\u1ec9 t\u1ed1t cho m\u1eb9 b\u1ea7u, n\u01b0\u1edbc d\u1eeba c\u00f2n cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft, gi\u00fap nu\u00f4i d\u01b0\u1ee1ng thai nhi v\u00e0 \u0111\u1ea3m b\u1ea3o thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t.<\/div>\n
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– C\u1ea3i thi\u1ec7n l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i<\/em><\/div>\n
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U\u1ed1ng 1 ly n\u01b0\u1edbc d\u1eeba m\u1ed7i ng\u00e0y c\u0169ng r\u1ea5t t\u1ed1t cho l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i c\u1ee7a m\u1eb9 b\u1ea7u \u2013 \u0111i\u1ec1u n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft, \u0111\u1eb7c bi\u1ec7t trong 3 th\u00e1ng cu\u1ed1i thai k\u1ef3.<\/div>\n
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Theo blogwomantoday<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

Khi ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u, ph\u1ea3i ch\u00fa \u00fd h\u1ea1n ch\u1ebf n\u01b0\u1edbc ng\u1ecdt, c\u00e1c ch\u1ea5t k\u00edch th\u00edch, c\u00e0 ph\u00ea, \u2026 Thay v\u00e0o \u0111\u00f3 m\u1eb9 b\u1ea7u n\u00ean u\u1ed1ng 1 ly n\u01b0\u1edbc d\u1eeba m\u1ed7i ng\u00e0y s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee3i \u00edch v\u1edbi s\u1ee9c kh\u1ecfe h\u01a1n.N\u01b0\u1edbc d\u1eeba \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap ph\u1ee5 n\u1eef mang b\u1ea7u tr\u00e1nh kh\u1ecfi t\u00ednh tr\u1ea1ng m…….<\/p>\n","protected":false},"author":1,"featured_media":12612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,27],"tags":[],"class_list":["post-11403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-mang-thai"],"yoast_head":"\nU\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc 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