{"id":11381,"date":"2017-04-15T10:20:02","date_gmt":"2017-04-15T03:20:02","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/bi-quyet-an-bao-nhieu-vao-het-con-nho-moi-ngay-an-2-dia-buoi-luu\/"},"modified":"2023-09-14T10:25:53","modified_gmt":"2023-09-14T03:25:53","slug":"bi-quyet-an-bao-nhieu-vao-het-con-nho-moi-ngay-an-2-dia-buoi-luu","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/bi-quyet-an-bao-nhieu-vao-het-con-nho-moi-ngay-an-2-dia-buoi-luu\/","title":{"rendered":"B\u00ed quy\u1ebft "\u0103n bao nhi\u00eau v\u00e0o h\u1ebft con" nh\u1edd m\u1ed7i ng\u00e0y \u0103n 2 \u0111\u0129a b\u01b0\u1edfi, l\u1ef1u"},"content":{"rendered":"

Hi\u1ec7n \u0111\u00e3 mang b\u1ea7u t\u1edbi tu\u1ea7n th\u1ee9 33 nh\u01b0ng b\u00e0 m\u1eb9 tr\u1ebb Linh San (28 tu\u1ed5i, hi\u1ec7n \u0111ang kinh doanh th\u1eddi trang t\u1ea1i H\u00e0 N\u1ed9i) m\u1edbi ch\u1ec9 l\u00ean \u0111\u00fang 1kg. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 ngh\u0129 Linh San n\u00f3i \u0111\u00f9a nh\u01b0ng qu\u1ea3 th\u1eadt, b\u00e0 m\u1eb9 8x t\u1eebng 2 l\u1ea7n b\u1ea7u b\u00ed n\u00e0y ch\u01b0a bao gi\u1edd t\u0103ng qu\u00e1 3kg su\u1ed1t 9 th\u00e1ng 10 ng\u00e0y. B\u00ed quy\u1ebft \u0103n \u0111\u1ec3 v\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9 \u0111\u00f3 l\u00e0 g\u00ec, h\u00e3y c\u00f9ng Bibo Mart<\/a><\/span> t\u00ecm hi\u1ec3u nh\u00e9<\/p>\n

<\/h2>\n

M\u1eb9 t\u0103ng \u00edt c\u00e2n m\u00e0 con sinh ra v\u1eabn kh\u1ecfe m\u1ea1nh<\/h2>\n
L\u1ea7n b\u1ea7u b\u00ed \u0111\u1ea7u ti\u00ean c\u00e1ch \u0111\u00e2y v\u00e0i n\u0103m, Linh San tr\u01b0\u1edbc khi b\u1ea7u n\u1eb7ng 53kg v\u00e0 \u0111\u1ebfn khi l\u00ean b\u00e0n \u0111\u1ebb, c\u00f4 n\u1eb7ng \u0111\u00fang 56kg. Do th\u1eddi k\u00ec \u1ed1m ngh\u00e9n c\u00f4 b\u1ecb s\u00fat c\u00e2n n\u00ean t\u1ed5ng c\u1ed9ng ch\u1ec9 t\u0103ng 3kg su\u1ed1t thai k\u1ef3, con sinh ra n\u1eb7ng 3,5kg. L\u1ea7n b\u1ea7u b\u00ed th\u1ee9 hai n\u00e0y, Linh San hi\u1ec7n m\u1edbi ch\u1ec9 n\u1eb7ng 54 c\u00e2n. T\u1ee9c l\u00e0 h\u01a1n \u0111\u00fang 1kg so v\u1edbi khi ch\u01b0a mang b\u1ea7u nh\u01b0ng thai nhi v\u1eabn r\u1ea5t kho\u1ebb m\u1ea1nh, ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t chu\u1ea9n.<\/div>\n

 <\/p>\n

B\u00e0 m\u1eb9 8x t\u1eebng hai l\u1ea7n b\u1ea7u b\u00ed cho bi\u1ebft: \u201cNh\u1edd \u0111\u01b0\u1ee3c s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 v\u00e0 kinh nghi\u1ec7m b\u1ea3n th\u00e2n, m\u00ecnh lu\u00f4n bi\u1ebft c\u00e1ch \u0103n u\u1ed1ng v\u00e0 d\u00f9ng thu\u1ed1c b\u1ed5 theo ch\u1ebf \u0111\u1ed9 chu\u1ea9n \u0111\u1ec3 m\u1eb9 h\u1ea7u nh\u01b0 kh\u00f4ng l\u00ean c\u00e2n m\u00e0 con \u0111\u1ebb ra v\u1eabn kh\u1ecfe m\u1ea1nh\u201d.<\/em><\/div>\n

 <\/p>\n

<\/div>\n
\n
\"v\u00e0o
M\u1eb9 Linh San ch\u1ec9 t\u0103ng t\u0103ng 3kg su\u1ed1t thai k\u1ef3, con sinh ra n\u1eb7ng 3,5kg.<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
L\u1ea7n b\u1ea7u b\u00ed th\u1ee9 hai n\u00e0y, Linh San hi\u1ec7n m\u1edbi ch\u1ec9 n\u1eb7ng 54 c\u00e2n. T\u1ee9c l\u00e0 h\u01a1n \u0111\u00fang 1kg so v\u1edbi khi ch\u01b0a mang b\u1ea7u.<\/div>\n
<\/div>\n

<\/h2>\n

B\u00ed quy\u1ebft \u0111\u1ec3 v\u00e0o m\u1eb9 kh\u00f4ng v\u00e0o con<\/h2>\n
<\/div>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 v\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9<\/h3>\n

B\u1eefa s\u00e1ng<\/h4>\n
Khi \u0111\u01b0\u1ee3c h\u1ecfi v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh, Linh San vui v\u1ebb \u201cb\u1eadt m\u00ed\u201d:<\/div>\n
<\/div>\n
“S\u00e1ng m\u00ecnh th\u01b0\u1eddng th\u1ee9c d\u1eady l\u00fac 8h. \u0110\u00e2y l\u00e0 kho\u1ea3ng th\u1eddi gian m\u1eb9 b\u1ea7u v\u1eabn \u0111\u1ea3m b\u1ea3o ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 kh\u00f4ng qu\u00e1 tr\u1ec5 cho b\u1eefa s\u00e1ng .<\/em><\/div>\n

 <\/p>\n

\u0102n s\u00e1ng: M\u00ecnh \u0103n \u0111\u1ed3 \u0103n c\u00f3 n\u01b0\u1edbc nh\u01b0 b\u00fan mi\u1ebfn ph\u1edf ho\u1eb7c ch\u00e1o \u0111\u1ec3 d\u1ec5 ti\u00eau h\u00f3a. Tuy nhi\u00ean tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n m\u00ec t\u00f4m.<\/em><\/div>\n

 <\/p>\n

Kho\u1ea3ng 10h m\u00ecnh u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc chanh. M\u1eb9 b\u1ea7u l\u01b0u \u00fd n\u01b0\u1edbc chanh n\u00ean pha lo\u00e3ng, kh\u00f4ng pha qu\u00e1 chua \u0111\u1ec3 tr\u00e1nh \u0111au d\u1ea1 d\u00e0y v\u1eabn \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng vitamin C \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3. N\u1ebfu b\u1ecf \u0111\u01b0\u1eddng, m\u1eb9 n\u00ean d\u00f9ng \u0111\u01b0\u1eddng ph\u00e8n thay \u0111\u01b0\u1eddng m\u00eda \u0111\u1ec3 gi\u1ea3m \u0111\u1ed9 ng\u1ecdt.”<\/em><\/div>\n

 <\/p>\n

\n
\"v\u00e0o
Bu\u1ed5i s\u00e1ng, Linh San th\u01b0\u1eddng \u0103n ch\u00e1o cho d\u1ec5 ti\u00eau m\u00e0 v\u1eabn \u0111\u1ee7 ch\u1ea5t.<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n

B\u1eefa tr\u01b0a<\/h4>\n
B\u00e0 m\u1eb9 tr\u1ebb cho bi\u1ebft bu\u1ed5i tr\u01b0a c\u00f4 th\u01b0\u1eddng kh\u00e1 b\u1eadn n\u00ean th\u1eddi gian \u0103n tr\u01b0a thay \u0111\u1ed5i trong kho\u1ea3ng 11-12 gi\u1edd t\u00f9y h\u00f4m. Ngo\u00e0i vi\u1ec7c \u0103n c\u01a1m ho\u1eb7c x\u00f4i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng tinh b\u1ed9t trong m\u1ed9t ng\u00e0y, Linh San \u0103n k\u00e8m c\u00f9ng nhi\u1ec1u rau xanh v\u00e0 th\u1ecbt n\u1ea1c, ch\u1ee7 y\u1ebfu l\u00e0 c\u00e1c lo\u1ea1i th\u1ecbt b\u00f2, t\u00f4m, c\u00e1, g\u00e0 v\u00e0 kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m nhi\u1ec1u m\u1ee1. Khi ch\u1ebf bi\u1ebfn, b\u00e0 m\u1eb9 tr\u1ebb th\u01b0\u1eddng hay cho \u00edt d\u1ea7u \u00f4 liu<\/a><\/span> v\u00e0o th\u1ee9c \u0103n.<\/div>\n

 <\/p>\n

“Sau b\u1eefa tr\u01b0a, m\u00ecnh u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc. M\u00ecnh m\u1eb7c \u0111\u1ecbnh m\u1ed7i ng\u00e0y \u0111\u1ec1u ph\u1ea3i \u0103n ho\u1eb7c u\u1ed1ng 2-3 lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 m\u00e0u kh\u00e1c nhau nh\u01b0 b\u01b0\u1edfi-t\u00e1o hay xo\u00e0i-\u1ed5i. Lo\u1ea1i qu\u1ea3 \u01b0a th\u00edch c\u1ee7a m\u00ecnh l\u00e0 b\u01b0\u1edfi v\u00e0 l\u1ef1u. M\u1ed7i ng\u00e0y m\u00ecnh \u0103n m\u1ed9t qu\u1ea3 b\u01b0\u1edfi \u0111\u1ec3 thay cho vi\u1ec7c u\u1ed1ng vitamin C. M\u00ecnh kh\u00f4ng ki\u00eang b\u1ea5t c\u1ee9 lo\u1ea1i hoa qu\u1ea3 g\u00ec b\u1ecb coi l\u00e0 n\u00f3ng, \u0103n thay \u0111\u1ed5i th\u01b0\u1eddng xuy\u00ean k\u1ec3 c\u1ea3 v\u1ea3i v\u00e0 m\u1eadn.<\/div>\n

<\/h4>\n

B\u1eefa chi\u1ec1u<\/h4>\n
T\u1ea7m chi\u1ec1u l\u00e0 l\u00fac \u0103n b\u1eefa ph\u1ee5 v\u00ec m\u1eb9 b\u1ea7u hay \u0111\u00f3i. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0103n nh\u1eb9 b\u00e1nh m\u00ec nho kh\u00f4 c\u00f9ng v\u1edbi s\u1eefa chua<\/a><\/span> v\u00e0 tr\u00e1i c\u00e2y. \u0110\u1eb7c bi\u1ec7t, theo kinh nghi\u1ec7m t\u1eeb h\u1ed3i b\u1ea7u b\u00e9 \u0111\u1ea7u ti\u00ean, h\u1ea7u h\u1ebft c\u00e1c b\u1eefa chi\u1ec1u m\u00ecnh \u0111\u1ec1u \u0103n khoai lang chi\u00ean ho\u1eb7c lu\u1ed9c. Khoai lang t\u1ea1o c\u1ea3m gi\u00e1c no, v\u1eeba \u0111\u1ee7 ch\u1ea5t m\u00e0 l\u1ea1i gi\u00fap con ph\u00e1t tri\u1ec3n chi\u1ec1u cao m\u1eb9 d\u1ec5 ti\u00eau ho\u00e1.”<\/div>\n

 <\/p>\n

\n
\"\"
M\u1ed7i ng\u00e0y b\u00e0 m\u1eb9 tr\u1ebb c\u00f3 th\u1ec3 \u0103n h\u1ebft t\u1eebng n\u00e0y b\u01b0\u1edfi v\u00e0 l\u1ef1u.<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
Xem th\u00eam: Nh\u1eefng th\u1ef1c ph\u1ea9m m\u1eb9 n\u00ean \u0103n v\u00e0o 3 th\u00e1ng cu\u1ed1i thai k\u1ef3 \u0111\u1ec3 sinh con kh\u1ecfe m\u1ea1nh!<\/a><\/span><\/div>\n

<\/h4>\n

B\u1eefa t\u1ed1i<\/h4>\n
Linh San th\u01b0\u1eddng kh\u00f4ng \u0103n c\u01a1m v\u00e0o bu\u1ed5i t\u1ed1i m\u00e0 \u0103n ch\u1ec9 th\u1ee9c \u0103n. B\u00e0 m\u1eb9 m\u1ed9t con hay \u0103n rau lu\u1ed9c, \u0103n canh n\u1ea5u t\u1eeb rau c\u1ee7 v\u1edbi c\u00e1c lo\u1ea1i m\u00ec g\u1ea1o. Sau \u0111\u00f3 u\u1ed1ng 1 c\u1ed1c s\u1eefa<\/a> l\u00fac 9h \u0111\u1ec3 chu\u1ea9n b\u1ecb \u0111i ng\u1ee7. \u0110\u1ed3ng th\u1eddi tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc kh\u00f4ng \u0103n m\u1eb7n, kh\u00f4ng \u0103n \u0111u \u0111\u1ee7 xanh, rau ng\u00f3t su\u1ed1t th\u1eddi gian mang thai v\u00ec mu\u1ed1n tr\u00e1nh nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 nguy c\u01a1 g\u00e2y s\u1ea3y thai.<\/div>\n

 <\/p>\n

Xem th\u00eam: Top 5 s\u1eefa cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u t\u1ed1t nh\u1ea5t 2023<\/a><\/div>\n

<\/h3>\n

B\u1ed5 sung vitamin \u0111\u1ec1u \u0111\u1eb7n cho m\u1eb9 b\u1ea7u<\/h3>\n
“Cu\u1ed1i c\u00f9ng, \u0111\u1eebng qu\u00ean c\u00e0i \u0111\u1ed3ng h\u1ed3 nh\u1eafc u\u1ed1ng thu\u1ed1c h\u00e0ng ng\u00e0y. Thu\u1ed1c b\u1ed5 sung canxi m\u00ecnh th\u01b0\u1eddng u\u1ed1ng bu\u1ed5i s\u00e1ng sau b\u1eefa \u0103n c\u00f2n c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c u\u1ed1ng theo h\u01b0\u1edbng d\u1eabn trong ng\u00e0y.”<\/em><\/div>\n

 <\/p>\n

\n
\"v\u00e0o
B\u1ed5 sung vitamin l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 qu\u00ean khi mang b\u1ea7u.<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
B\u00e0 m\u1eb9 tr\u1ebb c\u0169ng cho bi\u1ebft, \u0111\u1ec3 c\u01a1 th\u1ec3 nh\u1eb9 nh\u00e0ng, c\u00f4 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng \u0111i b\u1ed9 t\u1eeb sau th\u00e1ng th\u1ee9 3 khi mang b\u1ea7u. \u0110\u1ed3ng th\u1eddi r\u1ea5t ch\u0103m ch\u1ec9 massage v\u00e0 \u0111\u1eb7p m\u1eb7t n\u1ea1 to\u00e0n th\u00e2n. \u201cM\u00ecnh h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m b\u1eeba b\u00e3i v\u00e0 ch\u1ec9 t\u1ef1 ch\u0103m s\u00f3c da t\u1ea1i nh\u00e0 b\u1eb1ng nh\u1eefng lo\u1ea1i m\u1eb7t n\u1ea1, kem d\u01b0\u1ee1ng<\/a><\/span> \u0111\u01b0\u1ee3c b\u00e1c s\u0129 da li\u1ec5u khuy\u00ean d\u00f9ng”,<\/em> Linh San chia s\u1ebb.<\/em><\/div>\n

 <\/p>\n

\n

Xem th\u00eam: B\u1ed5 sung vitamin cho b\u00e0 b\u1ea7u \u2013 Top 5 vitamin t\u1ed1t nh\u1ea5t 2023<\/a><\/p>\n

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<\/h3>\n

Ch\u0103m s\u00f3c da k\u1ef9 c\u00e0ng \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u1ecb r\u1ea1n<\/h3>\n
“D\u00f9 t\u0103ng \u00edt c\u00e2n nh\u01b0ng kh\u00f4ng c\u00f3 ngh\u0129a m\u00ecnh tr\u00e1nh \u0111\u01b0\u1ee3c nguy c\u01a1 r\u1ea1n da. Do \u0111\u00f3, m\u00ecnh v\u1eabn 1 tu\u1ea7n massage b\u1eb1ng tinh d\u1ea7u ngh\u1ec7 m\u1ed9t l\u1ea7n. Kem ch\u1ed1ng r\u1ea1n da<\/a><\/span> th\u00ec m\u00ecnh b\u00f4i \u0111\u1ea7u \u0111\u1eb7n m\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Vi\u1ec7c n\u00e0y gi\u00fap c\u01a1 th\u1ec3 kh\u00f4ng xu\u1ea5t hi\u1ec7n r\u1ea1n c\u0169ng nh\u01b0 gi\u00fap da \u0111\u00e0n h\u1ed3i t\u1ed1t h\u01a1n, d\u1ec5 s\u0103n ch\u1eafc l\u1ea1i da sau khi sinh.\u201d<\/div>\n

 <\/p>\n

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Xem th\u00eam: Tuy\u1ec7t chi\u00eau tr\u1ecb r\u1ea1n da cho b\u00e0 b\u1ea7u c\u1ef1c hi\u1ec7u qu\u1ea3<\/a><\/p>\n

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Theo H\u00e0 My (Kh\u00e1m Ph\u00e1)<\/em><\/div>\n
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Hi\u1ec7n \u0111\u00e3 mang b\u1ea7u t\u1edbi tu\u1ea7n th\u1ee9 33 nh\u01b0ng b\u00e0 m\u1eb9 tr\u1ebb Linh San (28 tu\u1ed5i, hi\u1ec7n \u0111ang kinh doanh th\u1eddi trang t\u1ea1i H\u00e0 N\u1ed9i) m\u1edbi ch\u1ec9 l\u00ean \u0111\u00fang 1kg. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 ngh\u0129 Linh San n\u00f3i \u0111\u00f9a nh\u01b0ng qu\u1ea3 th\u1eadt, b\u00e0 m\u1eb9 8x t\u1eebng 2 l\u1ea7n b\u1ea7u b\u00ed n\u00e0y ch\u01b0a bao gi\u1edd t\u0103ng qu\u00e1 3kg su\u1ed1t 9 th\u00e1ng 10 ng\u00e0y. L\u1ea7n b\u1ea7u b\u00ed \u0111\u1ea7u ti\u00ean c\u00e1ch \u0111&…….<\/p>\n","protected":false},"author":1,"featured_media":12438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,22],"tags":[],"class_list":["post-11381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-sua-cong-thuc"],"yoast_head":"\nB\u00ed quy\u1ebft "\u0103n bao nhi\u00eau v\u00e0o h\u1ebft con" nh\u1edd m\u1ed7i ng\u00e0y \u0103n 2 \u0111\u0129a b\u01b0\u1edfi, l\u1ef1u<\/title>\n<meta name=\"description\" content=\"B\u00e0 m\u1eb9 8x t\u1eebng 2 l\u1ea7n b\u1ea7u b\u00ed n\u00e0y ch\u01b0a bao gi\u1edd t\u0103ng qu\u00e1 3kg su\u1ed1t 9 th\u00e1ng 10 ng\u00e0y. 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