{"id":11371,"date":"2017-04-04T09:43:07","date_gmt":"2017-04-04T02:43:07","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/"},"modified":"2024-12-04T15:18:29","modified_gmt":"2024-12-04T08:18:29","slug":"mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/","title":{"rendered":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng"},"content":{"rendered":"

Khi mang thai, m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi t\u00ecnh tr\u1ea1ng b\u1ecb t\u0103ng c\u00e2n li\u00ean t\u1ee5c d\u00f9 \u0111\u00e3 l\u1eadp ra nhi\u1ec1u k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng khoa h\u1ecdc. Tuy nhi\u00ean, n\u1ebfu bi\u1ebft l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p, c\u00e1c m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 gi\u1eef d\u00e1ng sau sinh<\/strong> m\u00e0 kh\u00f4ng t\u1ed1n nhi\u1ec1u s\u1ee9c l\u1ef1c v\u00e0 th\u1eddi gian. C\u00f9ng Bibo Mart<\/a><\/span> t\u00ecm hi\u1ec3u c\u00e1ch gi\u1ea3m c\u00e2n sau sinh c\u1ee7a MC Thy Nga trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/em><\/p>\n

Ch\u1ecb \u0111\u00e3 \u0111\u00f3n nh\u1eadn th\u00f4ng tin mang b\u1ea7u l\u1ea7n 2 nh\u01b0 n\u00e0o?<\/b><\/h2>\n
\"M\u00e1ch
M\u00e1ch m\u1eb9 m\u1eb9o gi\u1eef d\u00e1ng sau sinh “c\u1ef1c k\u1ef3” hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n

T\u00f4i b\u1ea7u con trai T\u01b0\u1eddng Minh khi con g\u00e1i \u0111\u1ea7u Kh\u00e1nh Th\u01b0 \u0111\u01b0\u1ee3c 3 tu\u1ed5i. Nh\u1edb l\u1ea7n mang thai \u0111\u1ea7u, t\u00f4i c\u0169ng nh\u01b0 bao ch\u1ecb em l\u1ea7n \u0111\u1ea7u l\u00e0m m\u1eb9: lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p v\u00e0 lo l\u1eafng; lo con c\u00f3 kho\u1ebb m\u1ea1nh hay kh\u00f4ng; m\u00ecnh n\u00ean \u0103n g\u00ec, u\u1ed1ng g\u00ec, kh\u00e1m \u1edf \u0111\u00e2u; ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t,\u2026<\/p>\n

Do \u0111\u00e3 c\u00f3 ch\u00fat kinh nghi\u1ec7m n\u00ean l\u1ea7n mang thai th\u1ee9 hai, t\u00f4i \u0111i\u1ec1m t\u0129nh h\u01a1n v\u00e0 kh\u00e1 v\u1eefng tin. Nh\u1eefng \u0111i\u1ec1u m\u1edbi m\u1ebb trong l\u1ea7n mang thai n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c c\u1ea3m nh\u1eadn v\u00e0 t\u1eadn h\u01b0\u1edfng m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc h\u01a1n. T\u00f4i c\u1ea3m th\u1ea5y v\u00f4 c\u00f9ng h\u1ea1nh ph\u00fac v\u00ec m\u1ed7i ng\u00e0y c\u1ea3m nh\u1eadn con y\u00eau l\u1edbn l\u00ean trong b\u1ee5ng; c\u1ed9ng v\u1edbi vi\u1ec7c c\u00f3 c\u00f4 con g\u00e1i hi\u1ebfu \u0111\u1ed9ng c\u01b0\u1eddi \u0111\u00f9a b\u00ean c\u1ea1nh. Y\u00eau l\u1eafm nh\u1eefng kho\u1ea3nh kh\u1eafc con l\u1eadt \u00e1o m\u1eb9 l\u00ean xoa v\u00e0o b\u1ee5ng m\u1eb9, h\u1ecfi: \u201cEm \u01a1i, em \u0111ang l\u00e0m g\u00ec trong \u0111\u00f3?\u201d.<\/p>\n

Ph\u1ee5 n\u1eef s\u1ee3 mang b\u1ea7u l\u1ea7n th\u1ee9 hai<\/strong><\/h2>\n

Nhi\u1ec1u ph\u1ee5 n\u1eef s\u1ee3 mang b\u1ea7u l\u1ea7n th\u1ee9 hai v\u00ec h\u1ecd cho r\u1eb1ng giai \u0111o\u1ea1n \u0111\u00f3, c\u01a1 th\u1ec3 kh\u00f3 v\u1ec1 d\u00e1ng h\u01a1n tr\u01b0\u1edbc. Ch\u1ecb th\u1ea5y \u0111\u00fang kh\u00f4ng?<\/p>\n

Sau khi sinh b\u00e9 th\u1ee9 hai, th\u1eddi gian r\u1ea3nh c\u1ee7a ng\u01b0\u1eddi m\u1eb9 \u00edt h\u01a1n. V\u00f3c d\u00e1ng v\u00e0 l\u00e0n da c\u0169ng \u0111\u00e3 qua th\u1eddi \u0111i\u1ec3m d\u1ec5 ph\u1ee5c h\u1ed3i n\u00ean n\u1ed7i lo l\u1eafng \u0111\u1ea5y l\u00e0 d\u1ec5 hi\u1ec3u. T\u00f4i c\u0169ng kh\u00f4ng tr\u00e1nh kh\u1ecfi n\u1ed7i lo l\u1eafng v\u1ec1 vi\u1ec7c gi\u1eef d\u00e1ng sau sinh.<\/p>\n

T\u00f4i ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng trong 7 th\u00e1ng \u0111\u1ea7u mang thai. Th\u1eadm ch\u00ed, \u1edf th\u00e1ng th\u1ee9 6, t\u00f4i v\u1eabn l\u00ean h\u00ecnh d\u1eabn ch\u01b0\u01a1ng tr\u00ecnh b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, sau th\u00e1ng th\u1ee9 7 th\u00ec t\u00f4i t\u0103ng c\u00e2n nhanh v\u00e0 nhi\u1ec1u. T\u1ed5ng k\u1ebft l\u1ea1i, c\u1ea3 thai k\u00ec t\u00f4i \u0111\u00e3 t\u0103ng \u0111\u1ebfn 23kg.<\/p>\n

Khi sinh xong b\u00e9 th\u1ee9 hai, do sinh m\u1ed5 n\u00ean s\u1ee9c kh\u1ecfe c\u1ee7a t\u00f4i ph\u1ee5c h\u1ed3i ch\u1eadm h\u01a1n l\u1ea7n sinh \u0111\u1ea7u, c\u0169ng kh\u00f4ng th\u1ec3 gen b\u1ee5ng<\/a><\/span> s\u1edbm. Tuy nhi\u00ean, nh\u1edd c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng c\u00f9ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd; t\u00f4i v\u1eabn c\u00f3 th\u1ec3 gi\u1ea3m c\u00e2n, gi\u1eef d\u00e1ng sau sinh kh\u00e1 t\u1ed1t.<\/p>\n

\"Nhi\u1ec1u
Nhi\u1ec1u ph\u1ee5 n\u1eef s\u1ee3 h\u00e3i vi\u1ec7c mang b\u1ea7u l\u1ea7n th\u1ee9 hai<\/figcaption><\/figure>\n

Sau sinh 2 th\u00e1ng, t\u00f4i gi\u1ea3m \u0111\u01b0\u1ee3c 17kg. R\u00fat kinh nghi\u1ec7m b\u00e9 \u0111\u1ea7u, t\u00f4i kh\u00f4ng gi\u1ea3m h\u1ebft c\u00e2n v\u00ec \u0111\u1ed9t ng\u1ed9t s\u1ebd l\u00e0m da x\u1ea5u; m\u00e0 d\u1eebng l\u1ea1i \u1edf c\u00e2n n\u1eb7ng hi\u1ec7n t\u1ea1i, t\u1ee9c c\u00f2n d\u01b0 4kg so v\u1edbi tr\u01b0\u1edbc b\u1ea7u. T\u00f4i s\u1ebd gi\u1eef c\u00e2n n\u00e0y \u0111\u1ec3 t\u1eadp chuy\u1ec3n ho\u00e1 t\u1eeb m\u1ee1 th\u00e0nh c\u01a1.<\/p>\n

Theo ch\u1ecb, \u0111i\u1ec1u c\u1ea7n nh\u1ea5t \u0111\u1ec3 nhanh l\u1ea5y l\u1ea1i d\u00e1ng v\u00f3c sau sinh l\u00e0 g\u00ec?<\/b><\/h2>\n

Ngay sau khi sinh, \u01b0u ti\u00ean c\u1ee7a t\u00f4i theo th\u1ee9 t\u1ef1 l\u00e0: s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 em b\u00e9; duy tr\u00ec s\u1eefa m\u1eb9; luy\u1ec7n cho con v\u00e0o n\u1ebfp sinh ho\u1ea1t \u1ed5n \u0111\u1ecbnh; r\u1ed3i sau \u0111\u00f3 m\u1edbi \u0111\u1ebfn gi\u1ea3m c\u00e2n, l\u00e0m \u0111\u1eb9p da v\u00e0 t\u1eadp luy\u1ec7n cho c\u01a1 th\u1ec3 s\u0103n ch\u1eafc.<\/p>\n

V\u00ec th\u1ebf, t\u00f4i \u0111\u00e3 c\u1ed1 g\u1eafng \u0111\u1ec3 sau sinh s\u1edbm ngh\u1ec9 ng\u01a1i cho m\u1eb9 l\u1ea1i s\u1ee9c, t\u1ea1o cho em b\u00e9 m\u1ed9t l\u1ecbch sinh ho\u1ea1t c\u1ed1 \u0111\u1ecbnh. T\u1eeb \u0111\u00f3, m\u1eb9 s\u1edbm c\u00f3 th\u1eddi gian d\u00e0nh cho b\u1ea3n th\u00e2n. Vi\u1ec7c gi\u1eef d\u00e1ng sau sinh c\u0169ng d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

Trong 24h sau sinh:<\/h3>\n

Ngay khi r\u1eddi ph\u00f2ng h\u1ed3i s\u1ee9c v\u1ec1 ph\u00f2ng v\u1edbi em b\u00e9, t\u00f4i u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc \u1ea5m tinh ngh\u1ec7 m\u1eadt ong \u0111\u1ec3 b\u1ed5 m\u00e1u, gi\u00fap nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng. R\u1ed3i u\u1ed1ng m\u1ed9t c\u1ed1c s\u1eefa ng\u0169 c\u1ed1c<\/a><\/span> t\u1eeb 15 lo\u1ea1i h\u1ea1t \u0111\u1ec3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho m\u1eb9.<\/p>\n

Trong ng\u00e0y, t\u00f4i u\u1ed1ng xen k\u1ebd th\u00eam h\u00e0 th\u1ee7 \u00f4, tam th\u1ea5t m\u1eadt ong; v\u00e0 b\u1ed5 sung vi\u00ean s\u1eaft theo \u0111\u01a1n c\u1ee7a b\u00e1c s\u1ef9.<\/p>\n

Trong 1 tu\u1ea7n \u0111\u1ea7u ti\u00ean:<\/h3>\n

T\u00f4i \u0103n theo nguy\u00ean t\u1eafc c\u00e2n b\u1eb1ng \u00e2m d\u01b0\u01a1ng. C\u01a1 th\u1ec3 sau sinh th\u01b0\u1eddng b\u1ecb thi\u1ebfu m\u00e1u. B\u1ec7nh thi\u1ebfu m\u00e1u \u0111\u01b0\u1ee3c coi l\u00e0 do s\u1ef1 \u201cl\u1ea1nh\u201d nhi\u1ec1u h\u01a1n s\u1ef1 \u201cn\u00f3ng\u201d, n\u00ean \u0111\u1ec3 ch\u1eefa tr\u1ecb, c\u1ea7n ph\u1ea3i \u0103n nhi\u1ec1u \u0111\u1ed3 \u0103n d\u1ea1ng \u201c\u1ea5m\u201d nh\u01b0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u protein.<\/p>\n

T\u00f4i u\u1ed1ng nhi\u1ec1u c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u1ea5m; \u0103n nh\u1eefng \u0111\u1ed3 \u0103n t\u01b0\u01a1i; \u0103n theo m\u00e0u s\u1eafc c\u1ee7a c\u1ea7u v\u1ed3ng, c\u00e0ng nhi\u1ec1u m\u00e0u s\u1eafc s\u1ebd cho c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1c nhau. \u0102n th\u1ee9c \u0103n h\u1eefu c\u01a1, m\u00f9a n\u00e0o th\u1ee9c n\u1ea5y.<\/p>\n

T\u00f4i \u0103n r\u1ea5t \u00edt c\u01a1m tr\u1eafng, m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 khoai lang, b\u00e1nh m\u00ec \u0111en. \u0102n r\u1ea5t nhi\u1ec1u rau, nh\u1ea5t l\u00e0 nh\u1eefng rau c\u00f3 m\u00e0u \u0111\u1eadm nh\u01b0 rau khoai lang, rau m\u1ed3ng t\u01a1i,\u2026 V\u00e0 c\u00e1c lo\u1ea1i hoa qu\u1ea3 cam t\u00e1o, nho, kiwi, b\u01b0\u1edfi\u2026.<\/p>\n

Sau tu\u1ea7n \u0111\u1ea7u ti\u00ean, t\u00f4i b\u1eaft \u0111\u1ea7u x\u00f4ng h\u01a1i, s\u01b0\u1edfi m\u1ed7i ng\u00e0y. Sau khi sinh, lau ng\u01b0\u1eddi b\u1eb1ng r\u01b0\u1ee3u g\u1eebng ngh\u1ec7 h\u1ea1 th\u1ed5 3 th\u00e1ng \u0111\u1ec3 l\u00e0m s\u1ea1ch, l\u00e0m \u1ea5m c\u01a1 th\u1ec3.<\/p>\n

>>> M\u1eb9 tham kh\u1ea3o:\u00a0T\u00fai tr\u1eef s\u1eefa cho m\u1eb9 khi s\u1eefa v\u1ec1 nhi\u1ec1u<\/strong><\/a><\/p>\n

Trong 1 th\u00e1ng sau sinh:<\/h3>\n

M\u1ed7i ng\u00e0y t\u00f4i v\u1eabn u\u1ed1ng tinh ngh\u1ec7 h\u00e0 th\u1ee7 \u00f4, ch\u00e8 v\u1eb1ng<\/a><\/span>; ho\u1eb7c n\u01b0\u1edbc n\u1ea5u t\u1eeb \u0111\u1eadu \u0111en rang, tam th\u1ea5t; \u0103n ng\u0169 c\u1ed1c xen k\u1ebd nhau\u2026<\/p>\n

L\u00fac n\u00e0y t\u00f4i thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n \u0103n: ch\u1ee7 y\u1ebfu l\u00e0 g\u00e0 v\u00e0 c\u00e1 h\u1ea5p, kh\u00f4ng \u0103n nhi\u1ec1u th\u1ecbt \u0111\u1ecf\u2026 V\u1eabn \u0103n nhi\u1ec1u rau xanh v\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc.<\/p>\n

>>> Xem th\u00eam: B\u00ed quy\u1ebft l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng sau sinh<\/a><\/span><\/strong><\/p>\n

Gi\u1ea3m c\u00e2n kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi chuy\u1ec7n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c v\u00f2ng b\u1ee5ng s\u0103n ch\u1eafc sau sinh. V\u1edbi ch\u1ecb th\u00ec sao?<\/b><\/h2>\n

\n

\"Gi\u1ea3m
Gi\u1ea3m c\u00e2n kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi chuy\u1ec7n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c v\u00f2ng b\u1ee5ng s\u0103n ch\u1eafc sau sinh<\/figcaption><\/figure>\n

T\u00f4i ho\u00e0n to\u00e0n \u0111\u1ed3ng \u00fd. Gi\u1ea3m c\u00e2n c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u c\u00e1ch, nh\u01b0ng \u0111\u1ec3 c\u00f3 eo th\u00ec nh\u1ea5t quy\u1ebft ph\u1ea3i gen b\u1ee5ng<\/a><\/span>. T\u00f4i gen b\u1ee5ng t\u1eeb tu\u1ea7n \u0111\u1ea7u sau sinh. Gen 2 ti\u1ebfng m\u1ed7i bu\u1ed5i v\u00e0 t\u0103ng d\u1ea7n th\u1eddi gian. T\u00f4i nghe theo c\u01a1 th\u1ec3, gen t\u1eeb gen m\u1ec1m r\u1ed3i ch\u1eb7t h\u01a1n, n\u1ebfu kh\u00f3 ch\u1ecbu th\u00ec l\u1ea1i th\u00e1o. Sau m\u1ed9t th\u00e1ng th\u00ec t\u00f4i gen g\u1ea7n nh\u01b0 c\u1ea3 ng\u00e0y. V\u00e0 sau \u0111\u00f3 b\u1eaft \u0111\u1ea7u t\u1eadp nh\u1eb9 c\u00e1c b\u00e0i t\u1eadp cardio.<\/p>\n

Nhi\u1ec1u b\u1ea1n hay h\u1ecfi t\u00f4i d\u00f9ng gen lo\u1ea1i n\u00e0o, t\u00f4i d\u00f9ng nhi\u1ec1u lo\u1ea1i. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng b\u1ea5t c\u1ee9 lo\u1ea1i n\u00e0o, th\u1eadm ch\u00ed c\u1ea3 t\u00e3 c\u1ee7a con d\u00f9ng \u0111\u1ec3 qu\u1ea5n quanh eo. Quan tr\u1ecdng nh\u1ea5t l\u00e0 th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y. Gi\u1ea3m c\u00e2n gi\u1ea3m eo c\u00e0ng s\u1edbm c\u00e0ng d\u1ec5 xu\u1ed1ng v\u00e0 nhanh \u0111\u1eb9p.<\/p>\n

Ngo\u00e0i ra, t\u00f4i c\u00f2n \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ch\u01b0\u1eddm n\u00f3ng cho v\u00f9ng b\u1ee5ng. Ch\u01b0\u1eddm n\u00f3ng gi\u00fap l\u01b0u th\u00f4ng m\u00e1u t\u1ed1t h\u01a1n v\u00e0 h\u1ed7 tr\u1ee3 m\u1ea1ch m\u00e1u, c\u01a1, m\u1ea1ch t\u1eed cung ph\u1ee5c h\u1ed3i k\u00edch th\u01b0\u1edbc ban \u0111\u1ea7u nhanh h\u01a1n. Qua \u0111\u00f3 gi\u00fap b\u1ee5ng s\u1edbm nh\u1ecf l\u1ea1i.<\/p>\n

T\u00f4i d\u00f9ng mu\u1ed1i h\u1ed9t rang n\u00f3ng v\u1edbi g\u1eebng v\u00e0 ng\u1ea3i c\u1ee9u. Mu\u1ed1i g\u1eebng ng\u1ea3i c\u1ee9u rang l\u00ean b\u1ecf trong t\u00fai v\u1ea3i h\u01a1i d\u00e0y r\u1ed3i \u0111\u1eb7t l\u00ean b\u1ee5ng \u1edf t\u01b0 th\u1ebf n\u1eb1m. C\u00f3 th\u1ec3 d\u00f9ng th\u00eam kh\u0103n l\u1edbn \u0111\u1eafp l\u00ean b\u1ee5ng \u0111\u1ec3 gi\u1eef nhi\u1ec7t; ho\u1eb7c \u0111\u1eb7t t\u00fai mu\u1ed1i xu\u1ed1ng gi\u01b0\u1eddng v\u00e0 n\u1eb1m s\u1ea5p \u0111\u00e8 b\u1ee5ng l\u00ean t\u00fai trong 30 ph\u00fat ho\u1eb7c \u0111\u1ebfn khi mu\u1ed1i ngu\u1ed9i ho\u00e0n to\u00e0n. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u00e0m c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.<\/p>\n

>>> Tham kh\u1ea3o: Top 3+ s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p sau sinh<\/a><\/span><\/strong><\/p>\n

Ch\u1ecb c\u00f3 \u00e1p d\u1ee5ng th\u00eam c\u00e1c m\u1eb9o d\u00e2n gian sau sinh hay kh\u00f4ng?<\/b><\/h2>\n

L\u00e0 g\u00e1i mi\u1ec1n Trung, t\u00f4i \u0111\u01b0\u1ee3c c\u1ea3 m\u1eb9 ch\u1ed3ng v\u00e0 m\u1eb9 \u0111\u1ebb khuy\u00ean n\u00ean h\u01a1 than v\u00e0 x\u00f4ng h\u01a1i sau khi sinh. Khi h\u01a1 than, t\u00f4i n\u1eb1m ph\u00f2ng r\u1ed9ng tho\u00e1ng kh\u00ed, m\u1edf c\u1eeda ph\u00f2ng nh\u01b0ng kh\u00f4ng \u0111\u1ec3 gi\u00f3 l\u00f9a v\u00e0o.<\/p>\n

V\u1edbi x\u00f4ng h\u01a1i, t\u00f4i s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean c\u00f3 ngay trong gia \u0111\u00ecnh. Trong qu\u00e1 tr\u00ecnh x\u00f4ng h\u01a1i, h\u01a1i n\u01b0\u1edbc n\u00f3ng s\u1ebd gi\u00fap l\u00e0m gi\u00e3n n\u1edf c\u00e1c m\u1ea1ch m\u00e1u d\u01b0\u1edbi da, gi\u00fap m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n, lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 theo \u0111\u01b0\u1eddng m\u1ed3 h\u00f4i. \u0110i\u1ec1u n\u00e0y c\u0169ng gi\u00fap \u0111\u1ed1t n\u00f3ng l\u01b0\u1ee3ng m\u1ee1 th\u1eeba, h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh gi\u1eef d\u00e1ng sau sinh.<\/p>\n

C\u00e1c lo\u1ea1i l\u00e1, c\u1ee7 n\u00ean d\u00f9ng \u0111\u1ec3 x\u00f4ng c\u01a1 th\u1ec3 sau khi sinh:<\/h3>\n

+ C\u1ee7 g\u1eebng: c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t, gi\u1eef \u1ea5m c\u01a1 th\u1ec3; l\u00e0m d\u1ecbu tinh th\u1ea7n; ch\u1ed1ng suy nh\u01b0\u1ee3c, h\u1ed3i ph\u1ee5c n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i cho c\u01a1 th\u1ec3. G\u1eebng c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea9m cho da, ch\u1ed1ng l\u1ea1i s\u1ef1 oxy h\u00f3a ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3.<\/p>\n

+ L\u00e1 b\u01b0\u1edfi: c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch m\u1ecdc t\u00f3c, tr\u1eeb phong h\u00e0n<\/p>\n

+ L\u00e1 chanh: c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam nhi\u1ec5m; k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a, gi\u1ea3m kh\u00f3 ti\u00eau, t\u00e1o b\u00f3n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111au b\u1ee5ng; t\u0103ng c\u01b0\u1eddng h\u1ec7 h\u00f4 h\u1ea5p; gi\u00fap gi\u1ea3m ch\u1ee9ng m\u1ea5t ng\u1ee7, an th\u1ea7n.<\/p>\n

+ L\u00e1 khuynh di\u1ec7p: c\u00f3 t\u00e1c d\u1ee5ng tr\u1ea5n an tinh th\u1ea7n; s\u00e1t khu\u1ea9n nh\u1eb9, ch\u1ed1ng nhi\u1ec5m tr\u00f9ng.<\/p>\n

+ H\u01b0\u01a1ng nhu: c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3; gi\u1ea3m \u0111au, ch\u1ed1ng vi\u00eam; gi\u1eef \u1ea9m cho da.<\/p>\n

M\u1eb9 t\u00f4i b\u1ea3o ki\u00ean tr\u00ec x\u00f4ng h\u01a1i m\u1ed7i ng\u00e0y, x\u00f4ng li\u00ean t\u1ee5c trong 3 th\u00e1ng sau khi sinh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng nh\u1eefng gi\u00fap nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe, gi\u1ea3m c\u00e2n, thon g\u1ecdn v\u00f2ng 2; m\u00e0 c\u00f2n gi\u00fap da s\u00e1ng, m\u1ecbn m\u00e0ng h\u01a1n.<\/p>\n

H\u01a1 m\u1eb7t:<\/h3>\n

Thoa n\u01b0\u1edbc ngh\u1ec7 t\u01b0\u01a1i (\u0111\u00e3 gi\u00e3 nh\u1ecf) l\u00ean m\u1eb7t. H\u01a1 b\u00e0n tay l\u00ean l\u00f2 than, xong \u1ea5p tay v\u00e0o m\u1eb7t h\u01a1. H\u01a1 ch\u1ee7 y\u1ebfu l\u00e0 v\u00f9ng m\u00ed m\u1eaft \u0111\u1ec3 tr\u00e1nh m\u1eaft s\u01b0ng, mi m\u1eaft s\u1ee5p sau n\u00e0y; k\u1ebf \u0111\u1ebfn l\u00e0 m\u00e1, c\u1eb1m, tr\u00e1n\u2026 gi\u00fap se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng, da \u0111\u1eb9p.<\/p>\n

Th\u00e1i th\u00eam 10 l\u00e1t g\u1eebng t\u01b0\u01a1i tr\u1ea3i l\u00ean m\u1eb7t than \u0111\u1ec3 h\u01a1 m\u1eb7t. Tinh d\u1ea7u g\u1eebng to\u1ea3 ra r\u1ea5t d\u1ec5 ch\u1ecbu.<\/p>\n

Th\u1ebf c\u00f2n r\u1ea1n da, ch\u1ecb c\u00f3 b\u1ecb r\u1ea1n da trong qu\u00e1 tr\u00ecnh mang thai hay kh\u00f4ng?<\/b><\/h2>\n

T\u00f4i c\u0169ng c\u00f3 v\u1ebft r\u1ea1n nh\u01b0 90% ph\u1ee5 n\u1eef mang thai th\u00f4ng th\u01b0\u1eddng, nh\u01b0ng r\u1ea1n \u00edt v\u00e0 d\u01b0\u1ee1ng th\u01b0\u1eddng xuy\u00ean n\u00ean c\u0169ng nhanh m\u1edd v\u1ebft r\u1ea1n tr\u00ean da.<\/p>\n

T\u00f4i d\u00f9ng s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng th\u1ec3 chi\u1ebft xu\u1ea5t t\u1eeb d\u1ea7u d\u1eeba, d\u1ea7u oliu, d\u1ea7u sacha inchi. Lo\u1ea1i d\u01b0\u1ee1ng th\u1ec3 n\u00e0y \u0111\u1ec1u ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 gi\u00fap b\u1ed5 sung n\u01b0\u1edbc cho da. Da kh\u1ecfe h\u01a1n s\u1ebd c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t khi\u1ebfn b\u1ee5ng nh\u1ecf h\u01a1n, \u0111\u1ed3ng th\u1eddi gi\u1ea3m c\u00e1c v\u1ebft r\u1ea1n da. T\u00f4i s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y c\u1ea3 trong thai k\u1ef3 v\u00e0 sau khi sinh.<\/p>\n

C\u00e1c \u0111\u1ed9ng t\u00e1c m\u00e1t xa c\u0169ng gi\u00fap k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u cho v\u00f9ng b\u1ee5ng, \u0111em l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3, gi\u00fap da s\u0103n ch\u1eafc. N\u00ean m\u00e1t xa v\u1edbi d\u1ea7u d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y ho\u1eb7c 3 l\u1ea7n \/ tu\u1ea7n. M\u00e1t xa nh\u1eb9 nh\u00e0ng, d\u00f9ng b\u00e0n tay v\u00e0 c\u00e1c ng\u00f3n tay xoa tr\u00f2n tr\u00ean b\u1ee5ng v\u00e0 eo kho\u1ea3ng 15 ph\u00fat.<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i d\u1ea7u d\u01b0\u1ee1ng r\u1ea5t \u0111\u01a1n gi\u1ea3n ngay trong g\u00f3c b\u1ebfp nh\u01b0: d\u1ea7u d\u1eeba, d\u1ea7u \u00f4 liu, d\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng, d\u1ea7u b\u01a1, d\u1ea7u o\u1ea3i h\u01b0\u01a1ng\u2026 C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 t\u00f9y \u00fd l\u1ef1a ch\u1ecdn v\u00e0 tranh th\u1ee7 massage b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

>>> Xem th\u00eam: B\u00ed quy\u1ebft c\u1ea3i thi\u1ec7n r\u1ea1n da<\/a><\/span><\/strong><\/p>\n

Theo myeva.vn<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00f3 nh\u1eefng m\u1eb9o gi\u1eef d\u00e1ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n nh\u01b0ng m\u1eb9 ch\u01b0a bi\u1ebft \u0111\u1ebfn. H\u00e3y c\u00f9ng Bibo Mart kh\u00e1m ph\u00e1 tuy\u1ec7t chi\u00eau l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng sau sinh nh\u00e9!L\u00e0 th\u00e0nh vi\u00ean trong \u0111\u1ed9i ng\u0169 ngu\u1eddi d\u1eabn ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a \u0110\u00e0i truy\u1ec1n h\u00ecnh Vi\u1ec7t Nam, n\u1eef BTV \u2013 MC 8x xinh \u0111\u1eb9p v\u1edbi gi\u1ecdng n\u00f3i truy\u1ec1n c\u1ea3m Thy Nga s…….<\/p>\n","protected":false},"author":1,"featured_media":39568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,28,29],"tags":[],"class_list":["post-11371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-lam-dep-sau-sinh","category-me-sau-sinh"],"yoast_head":"\nM\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng<\/title>\n<meta name=\"description\" content=\"M\u1eb9 sau sinh th\u01b0\u1eddng t\u1ef1 ti v\u1ec1 c\u01a1 th\u1ec3 s\u1ed3 s\u1ec1 v\u1edbi \u0111\u00f9i, m\u00f4ng, b\u1ee5ng to\u00e0n m\u1ee1 th\u1eeba. Kh\u00e1m ph\u00e1 ngay nh\u1eefng m\u1eb9o hay gi\u1eef d\u00e1ng sau sinh \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng\" \/>\n<meta property=\"og:description\" content=\"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng C\u1ea9m nang Bibomart - Dinh d\u01b0\u1ee1ng m\u1eb9 b\u1ea7u\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-04T02:43:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-04T08:18:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng\",\"datePublished\":\"2017-04-04T02:43:07+00:00\",\"dateModified\":\"2024-12-04T08:18:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\"},\"wordCount\":2855,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg\",\"articleSection\":[\"Dinh d\u01b0\u1ee1ng m\u1eb9 b\u1ea7u\",\"L\u00e0m \u0111\u1eb9p sau sinh\",\"M\u1eb9 sau sinh\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\",\"name\":\"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg\",\"datePublished\":\"2017-04-04T02:43:07+00:00\",\"dateModified\":\"2024-12-04T08:18:29+00:00\",\"description\":\"M\u1eb9 sau sinh th\u01b0\u1eddng t\u1ef1 ti v\u1ec1 c\u01a1 th\u1ec3 s\u1ed3 s\u1ec1 v\u1edbi \u0111\u00f9i, m\u00f4ng, b\u1ee5ng to\u00e0n m\u1ee1 th\u1eeba. Kh\u00e1m ph\u00e1 ngay nh\u1eefng m\u1eb9o hay gi\u1eef d\u00e1ng sau sinh \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3\",\"breadcrumb\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg\",\"contentUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg\",\"width\":500,\"height\":333,\"caption\":\"Nhi\u1ec1u ph\u1ee5 n\u1eef s\u1ee3 h\u00e3i vi\u1ec7c mang b\u1ea7u l\u1ea7n th\u1ee9 hai\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/camnang.bibomart.com.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#website\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\",\"name\":\"C\u1ea9m nang Bibomart\",\"description\":\"Bibo Mart\",\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"alternateName\":\"Bibomart Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/camnang.bibomart.com.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\",\"name\":\"Bibomart\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png\",\"contentUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png\",\"width\":220,\"height\":52,\"caption\":\"Bibomart\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BiBoMart.com.vn\",\"https:\/\/x.com\/bibomartonline\"],\"description\":\"Bibo Mart l\u00e0 chu\u1ed7i c\u1eeda h\u00e0ng chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9, t\u1eeb \u0111\u1ed3 ch\u01a1i, s\u1eefa, \u0111\u1ed3 d\u00f9ng tr\u1ebb em \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Bibo Mart cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.\",\"email\":\"cskh@bibomart.com.vn\",\"telephone\":\"(024) 73091168\",\"legalName\":\"C\u00d4NG TY C\u1ed4 PH\u1ea6N BIBOMART TM\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"501\",\"maxValue\":\"1000\"},\"publishingPrinciples\":\"https:\/\/camnang.bibomart.com.vn\/\",\"ownershipFundingInfo\":\"https:\/\/camnang.bibomart.com.vn\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/localhost\/camnangnew\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng","description":"M\u1eb9 sau sinh th\u01b0\u1eddng t\u1ef1 ti v\u1ec1 c\u01a1 th\u1ec3 s\u1ed3 s\u1ec1 v\u1edbi \u0111\u00f9i, m\u00f4ng, b\u1ee5ng to\u00e0n m\u1ee1 th\u1eeba. Kh\u00e1m ph\u00e1 ngay nh\u1eefng m\u1eb9o hay gi\u1eef d\u00e1ng sau sinh \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/","og_locale":"vi_VN","og_type":"article","og_title":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng","og_description":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng C\u1ea9m nang Bibomart - Dinh d\u01b0\u1ee1ng m\u1eb9 b\u1ea7u","og_url":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/","og_site_name":"C\u1ea9m nang Bibomart","article_publisher":"https:\/\/www.facebook.com\/BiBoMart.com.vn","article_published_time":"2017-04-04T02:43:07+00:00","article_modified_time":"2024-12-04T08:18:29+00:00","og_image":[{"width":500,"height":333,"url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@bibomartonline","twitter_site":"@bibomartonline","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"12 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#article","isPartOf":{"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/"},"author":{"name":"admin","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579"},"headline":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng","datePublished":"2017-04-04T02:43:07+00:00","dateModified":"2024-12-04T08:18:29+00:00","mainEntityOfPage":{"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/"},"wordCount":2855,"commentCount":0,"publisher":{"@id":"https:\/\/camnang.bibomart.com.vn\/#organization"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage"},"thumbnailUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg","articleSection":["Dinh d\u01b0\u1ee1ng m\u1eb9 b\u1ea7u","L\u00e0m \u0111\u1eb9p sau sinh","M\u1eb9 sau sinh"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/","url":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/","name":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng","isPartOf":{"@id":"https:\/\/camnang.bibomart.com.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage"},"thumbnailUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg","datePublished":"2017-04-04T02:43:07+00:00","dateModified":"2024-12-04T08:18:29+00:00","description":"M\u1eb9 sau sinh th\u01b0\u1eddng t\u1ef1 ti v\u1ec1 c\u01a1 th\u1ec3 s\u1ed3 s\u1ec1 v\u1edbi \u0111\u00f9i, m\u00f4ng, b\u1ee5ng to\u00e0n m\u1ee1 th\u1eeba. Kh\u00e1m ph\u00e1 ngay nh\u1eefng m\u1eb9o hay gi\u1eef d\u00e1ng sau sinh \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3","breadcrumb":{"@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#primaryimage","url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg","contentUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg","width":500,"height":333,"caption":"Nhi\u1ec1u ph\u1ee5 n\u1eef s\u1ee3 h\u00e3i vi\u1ec7c mang b\u1ea7u l\u1ea7n th\u1ee9 hai"},{"@type":"BreadcrumbList","@id":"https:\/\/camnang.bibomart.com.vn\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/camnang.bibomart.com.vn\/"},{"@type":"ListItem","position":2,"name":"M\u1eb9o gi\u1eef d\u00e1ng sau sinh c\u1ef1c \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng c\u1ee7a n\u1eef MC n\u1ed5i ti\u1ebfng"}]},{"@type":"WebSite","@id":"https:\/\/camnang.bibomart.com.vn\/#website","url":"https:\/\/camnang.bibomart.com.vn\/","name":"C\u1ea9m nang Bibomart","description":"Bibo Mart","publisher":{"@id":"https:\/\/camnang.bibomart.com.vn\/#organization"},"alternateName":"Bibomart Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/camnang.bibomart.com.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/camnang.bibomart.com.vn\/#organization","name":"Bibomart","url":"https:\/\/camnang.bibomart.com.vn\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/","url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png","contentUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png","width":220,"height":52,"caption":"Bibomart"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BiBoMart.com.vn","https:\/\/x.com\/bibomartonline"],"description":"Bibo Mart l\u00e0 chu\u1ed7i c\u1eeda h\u00e0ng chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9, t\u1eeb \u0111\u1ed3 ch\u01a1i, s\u1eefa, \u0111\u1ed3 d\u00f9ng tr\u1ebb em \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Bibo Mart cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.","email":"cskh@bibomart.com.vn","telephone":"(024) 73091168","legalName":"C\u00d4NG TY C\u1ed4 PH\u1ea6N BIBOMART TM","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"501","maxValue":"1000"},"publishingPrinciples":"https:\/\/camnang.bibomart.com.vn\/","ownershipFundingInfo":"https:\/\/camnang.bibomart.com.vn\/"},{"@type":"Person","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/localhost\/camnangnew"]}]}},"featured_image_url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2017\/04\/mach-me-meo-giu-dang-sau-sinh-cuc-ky-hieu-qua-2.jpg","_links":{"self":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/11371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/comments?post=11371"}],"version-history":[{"count":2,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/11371\/revisions"}],"predecessor-version":[{"id":39570,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/11371\/revisions\/39570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/media\/39568"}],"wp:attachment":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/media?parent=11371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/categories?post=11371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/tags?post=11371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}