{"id":11049,"date":"2016-09-27T17:12:17","date_gmt":"2016-09-27T10:12:17","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/sai-lam-cua-me-khien-tre-bieng-an-va-cac-giai-phap\/"},"modified":"2023-08-30T13:24:22","modified_gmt":"2023-08-30T06:24:22","slug":"sai-lam-cua-me-khien-tre-bieng-an-va-cac-giai-phap","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/sai-lam-cua-me-khien-tre-bieng-an-va-cac-giai-phap\/","title":{"rendered":"Sai l\u1ea7m c\u1ee7a m\u1eb9 khi\u1ebfn tr\u1ebb bi\u1ebfng \u0103n v\u00e0 c\u00e1c gi\u1ea3i ph\u00e1p"},"content":{"rendered":"

Bi\u1ebfng \u0103n s\u1ebd th\u1eadt s\u1ef1 r\u1ea5t d\u1ec5 gi\u1ea3i quy\u1ebft n\u1ebfu ba m\u1eb9 nh\u1eadn ra \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n. Trong m\u1ed9t bu\u1ed5i gi\u1ea3ng cho c\u00e1n b\u1ed9 c\u1ea5p cao khoa dinh d\u01b0\u1ee1ng \u0110H Oxford, Gs.Bs. Gallen nh\u1ea5n m\u1ea1nh: “T\u1ea5t c\u1ea3 b\u00e9 b\u1ecb bi\u1ebfng \u0103n \u0111\u1ec1u c\u00f3 nguy\u00ean nh\u00e2n, t\u00ecm \u0111\u00fang nguy\u00ean nh\u00e2n l\u00e0 tr\u1ecb \u0111\u01b0\u1ee3c b\u1ec7nh. N\u00ean nh\u1edb 90% nguy\u00ean nh\u00e2n l\u00e0 \u0111\u1ebfn t\u1eeb ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u00e9”. Bi\u1ebfng \u0103n c\u0169ng c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba n\u1ebfu b\u1ea1n l\u00e0m t\u1ed1t lu\u1eadt MAMA ngay t\u1eeb khi b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m.<\/p>\n

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Xem th\u00eam: Tr\u1ecb d\u1ee9t \u0111i\u1ec3m ch\u1ee9ng bi\u1ebfng \u0103n cho tr\u1ebb nh\u1edd “4 kh\u00f4ng, 3 c\u1ea7n”<\/a><\/span><\/div>\n

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3 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn khi\u1ebfn b\u00e9 b\u1ecb bi\u1ebfng \u0103n<\/span><\/h2>\n

<\/h3>\n

Bi\u1ebfng \u0103n do b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m kh\u00f4ng \u0111\u00fang c\u00e1ch<\/h3>\n
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Bi\u1ebfng \u0103n do b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m kh\u00f4ng \u0111\u00fang c\u00e1ch g\u1ed3m 2 nguy\u00ean nh\u00e2n ch\u00ednh. Nguy\u00ean nh\u00e2n \u0111\u1ea7u ti\u00ean l\u00e0 do b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m b\u1eb1ng b\u1ed9t \u0103n d\u1eb7m l\u00e0m s\u1eb5n, nguy\u00ean nh\u00e2n th\u1ee9 hai do b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m qu\u00e1 s\u1edbm (nh\u1ecf h\u01a1n 5.5 th\u00e1ng tu\u1ed5i).<\/div>\n

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N\u1ebfu b\u00e9 n\u00e0o r\u01a1i v\u00e0o 1 trong 2 nguy\u00ean nh\u00e2n tr\u00ean \u0111\u1ec1u d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n sau \u0111\u00f3 ch\u1ec9 v\u00e0i th\u00e1ng sau khi b\u1eaft \u0111\u1ea7u. Vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi b\u1ed9t \u0103n d\u1eb7m l\u00e0m s\u1eb5n th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n, c\u00f3 lo\u1ea1i ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 gia v\u1ecb s\u1ebd d\u1ec5 l\u00e0m b\u00e9 r\u1ed1i lo\u1ea1n v\u1ecb gi\u00e1c. C\u00f2n n\u1ebfu cho b\u00e9 \u0103n qu\u00e1 s\u1edbm th\u00ec b\u00e9 ch\u01b0a c\u00f3 \u0111\u1ee7 men ti\u00eau h\u00f3a h\u1ea5p thu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, d\u1ec5 g\u00e2y b\u00e9 kh\u00f3 ch\u1ecbu khi \u0103n, l\u00e2u ng\u00e0y l\u00e0m b\u00e9 b\u1ecb bi\u1ebfng \u0103n.<\/span><\/div>\n

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\"b\u00e9
Bi\u1ebfng \u0103n do b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m b\u1eb1ng b\u1ed9t \u0103n d\u1eb7m l\u00e0m s\u1eb5n ho\u1eb7c b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m qu\u00e1 s\u1edbm.<\/em><\/figcaption><\/figure>\n<\/div>\n
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\u0110\u1ec3 ng\u01b0ng t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n n\u00e0y, ph\u1ee5 huynh c\u1ea7n ng\u01b0ng ngay b\u1ed9t \u0103n d\u1eb7m l\u00e0m s\u1eb5n v\u00e0 chuy\u1ec3n ch\u00e1o xay nghi\u1ec1n nhuy\u1ec5n cho b\u00e9. Ki\u00ean nh\u1eabn gi\u1edbi thi\u1ec7u ri\u00eang t\u1eebng m\u00f3n v\u00e0 \u0111\u1ee3i b\u00e9 l\u00e0m quen tr\u1edf l\u1ea1i. Gi\u1edbi h\u1ea1n 1 tu\u1ea7n ch\u1ec9 n\u00ean gi\u1edbi thi\u1ec7u 3 m\u00f3n m\u1edbi, c\u1ee9 1 m\u00f3n l\u1eadp l\u1ea1i 2-3 ng\u00e0y. M\u1ee5c \u0111\u00edch \u0111\u1ec3 b\u00e9 quen m\u00f9i v\u1ecb c\u1ee7a m\u00f3n m\u1edbi v\u00e0 gi\u00fap men ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng, h\u1ea5p thu t\u1ed1t h\u01a1n. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi d\u1ea1ng bi\u1ebfng \u0103n n\u00e0y, c\u01a1 th\u1ec3 b\u00e9 th\u01b0\u1eddng thi\u1ebfu m\u1ed9t s\u1ed1 vitamin v\u00e0 kho\u00e1ng. V\u00ec v\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin nh\u01b0 Vitamin A,C, D, vitamin nh\u00f3m B v\u00e0 k\u1ebdm.<\/div>\n

<\/h3>\n

Bi\u1ebfng \u0103n do m\u00f4i tr\u01b0\u1eddng cho \u0103n d\u1eb7m kh\u00f4ng \u0111\u00fang<\/h3>\n
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R\u1ea5t nhi\u1ec1u cha m\u1eb9 th\u01b0\u1eddng b\u1ed3ng b\u00e9 \u0111i \u0103n ch\u1ed7 \u0111\u00f4ng ng\u01b0\u1eddi ho\u1eb7c l\u00fac \u0103n cho b\u00e9 xem TV<\/span> ho\u1eb7c ch\u01a1i tr\u00f2 ch\u01a1i trong l\u00fac \u0103n.<\/div>\n

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B\u00e9 th\u01b0\u1eddng k\u00e9o d\u00e0i b\u1eefa \u0103n l\u00e2u, ng\u1eadm th\u1ee9c \u0103n ho\u1eb7c kh\u00f4ng ch\u1ecbu \u0103n n\u1ebfu kh\u00f4ng c\u00f3 nh\u1eefng th\u1ee9 k\u1ec3 tr\u00ean. M\u1ed9t s\u1ed1 b\u00e9 c\u00f3 bi\u1ec3u hi\u1ec7n 1 s\u1ed1 v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a nh\u01b0 t\u00e1o b\u00f3n, \u0111i ph\u00e2n nh\u1ea7y ho\u1eb7c c\u00f3 ph\u00e2n s\u1ed1ng th\u01b0\u1eddng. Do \u0103n kh\u00f4ng t\u1eadp trung v\u00e0 men ti\u00eau h\u00f3a b\u00e9 ti\u1ebft kh\u00f4ng \u0111\u00fang th\u1eddi \u0111i\u1ec3m. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb g\u1eb7p v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a, t\u0103ng tr\u01b0\u1edfng ch\u1eadm, mi\u1ec5n d\u1ecbch k\u00e9m, hay b\u1ecb b\u1ec7nh.<\/div>\n

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Cha m\u1eb9 c\u1ea7n \u0111\u1ebfm xem bao nhi\u00eau t\u00e1c nh\u00e2n g\u00e2y sao l\u00e3ng b\u00e9 l\u00fac \u0103n. V\u00ed d\u1ee5 c\u00f3 2 t\u00e1c nh\u00e2n: TV v\u00e0 \u0111\u1ed3 ch\u01a1i. Sau \u0111\u00f3, gi\u1ea3m d\u1ea7n 1 t\u00e1c nh\u00e2n, n\u1ebfu th\u00e0nh c\u00f4ng th\u00ec ti\u1ebfp t\u1ee5c gi\u1ea3m t\u00e1c nh\u00e2n c\u00f2n l\u1ea1i. V\u00ed d\u1ee5 nh\u01b0 c\u1ea5t h\u1ebft tr\u00f2 ch\u01a1i b\u00e9 hay ch\u01a1i trong l\u00fac \u0103n (\u0111\u1ec3 kh\u1ecfi t\u1ea7m m\u1eaft b\u00e9). N\u1ebfu b\u00e9 \u0103n kh\u00f4ng c\u1ea7n tr\u00f2 ch\u01a1i th\u00ec t\u1eaft lu\u00f4n TV. C\u00e1c lo\u1ea1i ch\u00e9n, mu\u1ed7ng<\/a><\/span> c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn cho b\u00e9 ch\u01a1i trong l\u00fac \u0103n.<\/div>\n
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\"b\u00e9
M\u1eb9 h\u1ea1n ch\u1ebf cho b\u00e9 xem TV ho\u1eb7c ch\u01a1i \u0111\u1ed3 ch\u01a1i l\u00fac \u0103n.<\/em><\/figcaption><\/figure>\n<\/div>\n
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\u0110\u1ec3 b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng, do b\u00e9 kh\u00f4ng l\u1ea5y \u0111\u1ee7 l\u01b0\u1ee3ng ch\u1ea5t \u0111a d\u1ea1ng t\u1eeb th\u1ef1c ph\u1ea9m, th\u1eddi gian ng\u1eadm l\u00e2u, ch\u01a1i qu\u00e1 nhi\u1ec1u, v\u00e0 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u00e9 c\u00f3 th\u1ec3 b\u1ed5 sung thu\u1ed1c men vi sinh<\/a><\/span> ch\u1ee9a 2 d\u00f2ng khu\u1ea9n Lactobacillus v\u00e0 bifidobacterium cho chu k\u00ec 6 th\u00e1ng. \u0110i\u1ec1u n\u00e0y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. H\u01a1n n\u1eefa, b\u1ed5 sung vitamin D li\u1ec1u d\u1ef1 ph\u00f2ng 300iu\/ng\u00e0y l\u00e0 khuy\u00ean d\u00f9ng h\u1eb1ng ng\u00e0y cho nh\u00f3m bi\u1ebfng \u0103n n\u00e0y.<\/div>\n

<\/h3>\n

Bi\u1ebfng \u0103n do b\u1ecb r\u1ed1i lo\u1ea1n c\u1ea5u tr\u00fac th\u1ee9c \u0103n<\/h3>\n
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Bi\u1ebfng \u0103n do b\u1ecb r\u1ed1i lo\u1ea1n c\u1ea5u tr\u00fac th\u1ee9c \u0103n th\u1ec3 hi\u1ec7n \u1edf b\u00e9 n\u00e0o qua 7 th\u00e1ng m\u00e0 v\u1eabn \u0103n ch\u00e1o lo\u00e3ng m\u1ecbn. Ho\u1eb7c qua 10 th\u00e1ng m\u00e0 v\u1eabn \u0103n ch\u00e1o, ch\u01b0a \u0111\u01b0\u1ee3c t\u1eadp \u0103n c\u01a1m n\u00e1t. C\u1ee9 tr\u1ec5 1 th\u00e1ng sau \u0111\u1ed9 tu\u1ed5i c\u1ea7n chuy\u1ec3n c\u1ea5u tr\u00fac l\u00e0 b\u00e9 s\u1ebd b\u1eaft \u0111\u1ea7u bi\u1ebfng \u0103n. Bi\u1ebfng \u0103n n\u00e0y r\u1ea5t ph\u1ee9c t\u1ea1p v\u00ec l\u00e0m b\u00e9 kh\u00f4ng ph\u00e2n bi\u1ec7t c\u1ea5u tr\u00fac th\u1ee9c \u0103n, n\u00ean l\u00e2u d\u1ea7n l\u00e0m b\u00e9 r\u1ea5t s\u1ee3 khi \u0103n. Bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng th\u1ea5y \u1edf tr\u1ebb nh\u01b0 nh\u00e8 th\u1ee9c \u0103n ho\u1eb7c quay \u0111\u1ea7u khi th\u1ea5y th\u1ee9c \u0103n, la kh\u00f3c nhi\u1ec1u. \u0110\u00e2y l\u00e0 bi\u1ebfng \u0103n k\u1ebft h\u1ee3p v\u1edbi r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd.<\/div>\n

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Cha m\u1eb9 c\u1ea7n ph\u1ea3i hi\u1ec3u c\u1ea5u tr\u00fac lo\u00e3ng \u0111\u1eb7c th\u1ee9c \u0103n kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ed1 r\u0103ng b\u00e9 c\u00f3 hay kh\u00f4ng, m\u00e0 n\u00f3 li\u00ean quan \u0111\u1ebfn ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9. Do \u0111\u00f3 \u0111\u1ebfn \u0111\u1ed9 tu\u1ed5i l\u00e0 c\u1ea7n ph\u1ea3i chuy\u1ec3n c\u1ea5u tr\u00fac \u0111\u1ec3 kh\u00f4ng b\u1ecb v\u1ea5n \u0111\u1ec1 n\u00e0y. \u0110\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn bi\u1ebfng \u0103n t\u00e2m l\u00fd – Gs.Bs. Taylor, \u0110H Y Bristol, Anh Qu\u1ed1c chia s\u1ebb.<\/div>\n

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Cha m\u1eb9 c\u1ea7n thay \u0111\u1ed5i c\u1ea5u tr\u00fac cho b\u00e9. Cho b\u00e9 \u0103n ri\u00eang c\u00e1c lo\u1ea1i th\u1ee9c \u0103n cho 2 tu\u1ea7n v\u00e0 gi\u1edbi thi\u1ec7u d\u1ea1ng \u0111\u00fang c\u1ea5u tr\u00fac cho b\u00e9, t\u1eeb t\u1eeb t\u1eebng \u00edt m\u1ed9t. 1 -2 ng\u00e0y, b\u00e9 c\u00f3 th\u1ec3 kh\u00f4ng \u0103n g\u00ec, v\u1eabn kh\u00f4ng sao. H\u00e3y c\u1ed1 gi\u1eef \u0111\u00fang l\u01b0\u1ee3ng s\u1eefa<\/a><\/span>. \u0110\u1ed1i v\u1edbi bi\u1ebfng \u0103n n\u00e0y, cha m\u1eb9 n\u00ean l\u1ef1a ch\u1ecdn ch\u1ea5t b\u00e9o c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt gi\u00e0u ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a nh\u01b0 d\u1ea7u oliu<\/a><\/span>, d\u1ea7u \u0111\u1eadu n\u00e0nh, h\u1ea1t \u0103n d\u1eb7m v\u00e0 ch\u1ea5t b\u00e9o c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt, gi\u00e0u ch\u1ea5t b\u00e9o omega-3 DHA\/EPA c\u1ea7n cho n\u00e3o b\u1ed9 nh\u01b0 c\u00e1 h\u1ed3i, thu, ch\u00e9p, l\u01b0\u01a1n.<\/div>\n
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\u00c1p d\u1ee5ng lu\u1eadt MAMA \u0111\u1ec3 tr\u1ecb ch\u1ee9ng bi\u1ebfng \u0103n \u1edf tr\u1ebb<\/span><\/h2>\n
\n
M\u1ed9t s\u1ed1 \u0111i\u1ec1u ng\u1eafn g\u1ecdn sau s\u1ebd gi\u00fap m\u1eb9 d\u1ec5 n\u1eafm b\u1eaft v\u00e0 \u00e1p d\u1ee5ng lu\u1eadt Mama v\u00e0o vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u00e9 b\u1ecb bi\u1ebfng \u0103n hi\u1ec7u qu\u1ea3.<\/div>\n

 <\/p>\n

1.Thi\u1ebft l\u1eadp gi\u1edd \u0103n c\u1ed1 \u0111\u1ecbnh trong ng\u00e0y (ngay khi b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m)<\/div>\n
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2.Th\u1eddi gian \u0103n kh\u00f4ng qu\u00e1 30 ph\u00fat cho b\u1eefa \u0103n ch\u00ednh v\u00e0 20 ph\u00fat cho b\u1eefa \u0103n ph\u1ee5.<\/div>\n
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3.Kh\u00f4ng TV, \u0111\u1ed3 ch\u01a1i ho\u1eb7c nhi\u1ec1u ng\u01b0\u1eddi xung quanh<\/div>\n
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4. D\u00f9ng n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, s\u1eefa chua<\/a><\/span>, snack nh\u1eb9 tr\u01b0\u1edbc b\u1eefa \u0103n ch\u00ednh \u00edt nh\u1ea5t 1-2 ti\u1ebfng.<\/div>\n
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5. L\u01b0\u1ee3ng s\u1eefa<\/a><\/span> kh\u00f4ng qu\u00e1 500-600ml \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e9<\/div>\n
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6. B\u00e9 n\u00ean \u0111\u01b0\u1ee3c t\u1eadp ng\u1ed3i tr\u00ean gh\u1ebf \u0103n d\u1eb7m.<\/a><\/span><\/div>\n<\/div>\n

 <\/p>\n

Xem th\u00eam: N\u1ebfu m\u1eb9 \u00e1p d\u1ee5ng 2 lu\u1eadt n\u00e0y, \u0111\u1ea3m b\u1ea3o b\u00e9 s\u1ebd h\u1ebft bi\u1ebfng \u0103n ngay l\u1eadp t\u1ee9c<\/a><\/span><\/div>\n
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Theo Eva.vn<\/em><\/div>\n
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<\/div>\n","protected":false},"excerpt":{"rendered":"

Bi\u1ebfng \u0103n s\u1ebd th\u1eadt s\u1ef1 r\u1ea5t d\u1ec5 gi\u1ea3i quy\u1ebft n\u1ebfu ba m\u1eb9 nh\u1eadn ra \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n. Trong m\u1ed9t bu\u1ed5i gi\u1ea3ng cho c\u00e1n b\u1ed9 c\u1ea5p cao khoa dinh d\u01b0\u1ee1ng \u0110H Oxford, Gs.Bs. Gallen nh\u1ea5n m\u1ea1nh: ‘T\u1ea5t c\u1ea3 bi\u1ebfng \u0103n \u0111\u1ec1u c\u00f3 nguy\u00ean nh\u00e2n, t\u00ecm \u0111\u00fang nguy\u00ean nh\u00e2n l\u00e0 tr\u1ecb \u0111\u01b0\u1ee3c b\u1ec7nh. N\u00ean nh\u1edb 90% nguy\u00ean nh\u00e2n l\u00e0 \u0111\u1ebfn t\u1eeb ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u00e9.’ Bi\u1ebfn…….<\/p>\n","protected":false},"author":1,"featured_media":13020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,25,26,20],"tags":[],"class_list":["post-11049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-cham-soc-cho-be","category-dinh-duong-an-dam","category-do-choi-cho-be"],"yoast_head":"\nSai l\u1ea7m c\u1ee7a m\u1eb9 khi\u1ebfn tr\u1ebb bi\u1ebfng \u0103n v\u00e0 c\u00e1c gi\u1ea3i ph\u00e1p<\/title>\n<meta name=\"description\" content=\""T\u1ea5t c\u1ea3 b\u00e9 b\u1ecb bi\u1ebfng \u0103n \u0111\u1ec1u c\u00f3 nguy\u00ean nh\u00e2n, t\u00ecm \u0111\u00fang nguy\u00ean nh\u00e2n l\u00e0 tr\u1ecb \u0111\u01b0\u1ee3c b\u1ec7nh. 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