{"id":11042,"date":"2016-09-08T10:20:28","date_gmt":"2016-09-08T03:20:28","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/4-buoc-massage-chan-don-gian-giup-me-bau-tam-biet-chung-phu-ne\/"},"modified":"2023-08-30T14:34:08","modified_gmt":"2023-08-30T07:34:08","slug":"4-buoc-massage-chan-don-gian-giup-tri-chung-phu-ne-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/4-buoc-massage-chan-don-gian-giup-tri-chung-phu-ne-khi-mang-thai\/","title":{"rendered":"4 b\u01b0\u1edbc massage ch\u00e2n \u0111\u01a1n gi\u1ea3n gi\u00fap tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1 khi mang thai"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #282828;\"><b>Ngo\u00e0i chi\u1ebfc b\u1ee5ng to qu\u00e1 kh\u1ed5, c\u00e0ng ng\u00e0y c\u00e0ng n\u1eb7ng n\u1ec1 th\u00ec \u0111\u00f4i ch\u00e2n to nh\u01b0 \u201cch\u00e2n voi\u201d c\u0169ng mang \u0111\u1ebfn nhi\u1ec1u n\u1ed7i kh\u00f3 ch\u1ecbu cho b\u00e0 b\u1ea7u. M\u1eb9 kh\u00f4ng nh\u1eefng c\u1ea3m th\u1ea5y m\u00ecnh x\u1ea5u x\u00ed v\u00ec \u0111\u00f4i ch\u00e2n ph\u00f9 m\u00e0 c\u00f2n ph\u1ea3i ch\u1ecbu nh\u1eefng c\u01a1n \u0111au nh\u1ee9c ch\u00e2n \u00e2m \u1ec9. M\u1eb9 nh\u1edb th\u1ef1c hi\u1ec7n 4 b\u01b0\u1edbc massage ch\u00e2n \u0111\u01a1n gi\u1ea3n sau \u0111\u1ec3 gi\u00fap m\u1eb9 ph\u00f2ng v\u00e0 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1 ch\u00e2n khi mang thai nh\u00e9.<\/b><\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"color: #282828;\"><strong>Nguy\u00ean nh\u00e2n g\u00e2y ph\u00f9 n\u1ec1 ch\u00e2n khi mang thai<\/strong><\/span><\/h2>\n<p><span style=\"color: #282828;\">Khi mang thai c\u01a1 th\u1ec3 m\u1eb9 thay \u0111\u1ed5i r\u1ea5t nhi\u1ec1u. \u0110\u00e2y ch\u00ednh l\u00e0 l\u00ed do g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng ph\u00f9 n\u1ec1 \u1edf ch\u00e2n m\u1eb9 b\u1ea7u. Trong \u0111\u00f3 c\u00f3 <strong>3 nguy\u00ean nh\u00e2n ch\u00ednh:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #282828;\">Khi mang thai c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 s\u1ea3n xu\u1ea5t nhi\u1ec1u m\u00e1u v\u00e0 ch\u1ea5t l\u1ecfng h\u01a1n. C\u00f3 th\u1ec3 s\u1ebd t\u0103ng \u0111\u1ebfn h\u01a1n 50% so v\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng. L\u00ed do cho vi\u1ec7c n\u00e0y \u0111\u00f3 ch\u00ednh l\u00e0 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 dinh d\u01b0\u1ee1ng nu\u00f4i thai nhi.<\/span><\/li>\n<li><span style=\"color: #282828;\">Trong nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3, tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a b\u00e9 l\u1edbn h\u01a1n r\u1ea5t nhi\u1ec1u. T\u1eed cung c\u0169ng l\u1edbn h\u01a1n. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u0103ng \u00e1p l\u1ef1c v\u00e0 ch\u00e8n \u00e9p l\u00ean t\u0129nh m\u1ea1ch ch\u1ee7 d\u01b0\u1edbi khi\u1ebfn m\u00e1u b\u1ecb d\u1ed3n nhi\u1ec1u \u1edf ch\u00e2n v\u00e0 g\u00e2y ra t\u00ecnh tr\u1ea1ng ph\u00f9 n\u1ec1<\/span><\/li>\n<li><span style=\"color: #282828;\">S\u1ef1 thay \u0111\u1ed5i hormone, th\u00e0nh m\u1ea1ch m\u00e1u m\u1ec1m h\u01a1n g\u00e2y kh\u00f3 kh\u0103n cho t\u0129nh m\u1ea1ch trong vi\u1ec7c l\u01b0u th\u00f4ng m\u00e1u<\/span><\/li>\n<\/ul>\n<div><span style=\"color: #282828;\">Ngo\u00e0i c\u00e1c nguy\u00ean nh\u00e2n k\u1ec3 tr\u00ean c\u00f2n c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nh\u01b0 \u0111\u1ee9ng ho\u1eb7c ng\u1ed3i qu\u00e1 l\u00e2u, l\u00e0m nhi\u1ec1u vi\u1ec7c n\u1eb7ng nh\u1ecdc, th\u01b0\u1eddng xuy\u00ean \u0111i gi\u00e0y cao g\u00f3t,&#8230;.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<h2><span style=\"color: #282828;\"><strong>Ch\u1ee9ng ph\u00f9 n\u1ec1 khi mang thai c\u00f3 nguy hi\u1ec3m kh\u00f4ng ?<\/strong><\/span><\/h2>\n<div>\n<p><span style=\"color: #282828;\">T\u00ecnh tr\u1ea1ng ph\u00f9 n\u1ec1 ch\u1ec9 l\u00e0 m\u1ed9t thay \u0111\u1ed5i sinh l\u00fd b\u00ecnh th\u01b0\u1eddng khi mang thai. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh l\u00fd nguy hi\u1ec3m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. Th\u00f4ng th\u01b0\u1eddng, ph\u00f9 ch\u00e2n s\u1ebd t\u1ef1 bi\u1ebfn m\u1ea5t sau khi sinh. H<\/span><span style=\"color: #282828;\">\u00e3y b\u1ed3i b\u1ed5 \u0111\u1ee7 ch\u1ea5t \u0111\u1ec3 thai nhi c\u00f3 \u0111\u1ee7 dinh d\u01b0\u1ee1ng \u0111\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u00e0 gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i nh\u1ea5t ch\u1edd con y\u00eau ch\u00e0o \u0111\u1eddi.<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>\n<div id=\"attachment_43829\" class=\"wp-caption aligncenter\">\n<figure id=\"attachment_43829\" aria-describedby=\"caption-attachment-43829\" style=\"width: 663px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-43829\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/4-buoc-massage-chan-don-gian-giup-tri-chung-phu-ne-khi-mang-thai-1.jpg\" sizes=\"(max-width: 730px) 100vw, 730px\" srcset=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/4-buoc-massage-chan-don-gian-giup-tri-chung-phu-ne-khi-mang-thai-1.jpg 780w, https:\/\/hongngochospital.vn\/wp-content\/uploads\/2013\/11\/phu-chan-2-768x512.jpg 768w, https:\/\/hongngochospital.vn\/wp-content\/uploads\/2013\/11\/phu-chan-2-750x500.jpg 750w\" alt=\"Ph\u00f9 n\u1ec1 ch\u00e2n khi mang thai\" width=\"663\" height=\"442\" aria-describedby=\"caption-attachment-43829\" \/><figcaption id=\"caption-attachment-43829\" class=\"wp-caption-text\"><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u0110i cao g\u00f3t th\u01b0\u1eddng xuy\u00ean khi\u1ebfn t\u00ecnh tr\u1ea1ng ph\u00f9 n\u1ec1 c\u1ee7a m\u1eb9 b\u1ea7u n\u1eb7ng h\u01a1n<\/em><\/figcaption><\/figure>\n<p id=\"caption-attachment-43829\" class=\"wp-caption-text\">\n<\/div>\n<p><span style=\"color: #282828;\">Tuy nhi\u00ean, m\u1eb9 kh\u00f4ng n\u00ean coi th\u01b0\u1eddng ph\u00f9 n\u1ec1 n\u1ebfu \u0111i k\u00e8m nh\u1eefng bi\u1ec3u hi\u1ec7n sau:<\/span><\/p>\n<ul>\n<li><span style=\"color: #282828;\">S\u01b0ng c\u1ea3 tay v\u00e0 m\u1eaft<\/span><\/li>\n<li><span style=\"color: #282828;\">\u0110au \u0111\u1ea7u n\u1eb7ng<\/span><\/li>\n<li><span style=\"color: #282828;\">\u0110au d\u1eef d\u1ed9i v\u00f9ng d\u01b0\u1edbi x\u01b0\u01a1ng s\u01b0\u1eddn<\/span><\/li>\n<li><span style=\"color: #282828;\">Bu\u1ed3n n\u00f4n, n\u00f4n<\/span><\/li>\n<li><span style=\"color: #282828;\">Th\u1ecb gi\u00e1c c\u00f3 v\u1ea5n \u0111\u1ec1 nh\u01b0 nh\u00ecn l\u1edd m\u1edd<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #282828;\">Nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 c\u1ea3nh b\u00e1o\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/camnang\/tien-san-giat-sau-sinh\/\" target=\"_blank\" rel=\"noopener\">ti\u1ec1n s\u1ea3n gi\u1eadt<\/a><\/span>. M\u1eb9 n\u00ean \u0111i kh\u00e1m k\u1ecbp th\u1eddi \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n l\u00e0 do sinh l\u00fd hay b\u1ec7nh l\u00fd \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<h2 id=\"ftoc-heading-3\" class=\"ftwp-heading\"><span style=\"color: #282828;\"><b>Ch\u1ee9ng ph\u00f9 n\u1ec1 khi mang thai c\u00f3 ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u s\u1eafp sinh?<\/b><\/span><\/h2>\n<p><span style=\"color: #282828;\">Ph\u00f9 ch\u00e2n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf m\u1ecdi th\u1eddi \u0111i\u1ec3m trong thai k\u1ef3. Tuy nhi\u00ean c\u00f2n ph\u1ea3i t\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i m\u1eb9 b\u1ea7u. Th\u00f4ng th\u01b0\u1eddng n\u00f3 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf 3 th\u00e1ng cu\u1ed1i thai k\u1ef3.<\/span><\/p>\n<p><span style=\"color: #282828;\">N\u1ebfu v\u00e0o th\u00e1ng th\u1ee9 9 c\u1ee7a thai k\u1ef3 m\u1eb9 b\u1ecb ph\u00f9 ch\u00e2n th\u00ec \u0111\u00e2y c\u0169ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1eafp sinh. Tuy nhi\u00ean, \u0111\u1ec3 ch\u1eafc ch\u1eafn m\u1eb9 s\u1eafp sinh th\u00ec m\u1eb9 b\u1ea7u c\u0169ng n\u00ean quan s\u00e1t c\u01a1 th\u1ec3 c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n n\u00e0y hay kh\u00f4ng nh\u00e9<\/span><\/p>\n<ul>\n<li><span style=\"color: #282828;\">B\u1ee5ng b\u1ea7u t\u1ee5t xu\u1ed1ng s\u00e2u\u00a0h\u01a1n<\/span><\/li>\n<li><span style=\"color: #282828;\">Ra nhi\u1ec1u d\u1ecbch \u00e2m \u0111\u1ea1o b\u1ea5t th\u01b0\u1eddng<\/span><\/li>\n<li><span style=\"color: #282828;\">Xu\u1ea5t hi\u1ec7n c\u00e1c\u00a0c\u01a1n g\u00f2 b\u1ee5ng\u00a0d\u01b0\u1edbi v\u1edbi t\u1ea7n su\u1ea5t nhi\u1ec1u h\u01a1n<\/span><\/li>\n<li><span style=\"color: #282828;\">C\u1ea3m gi\u00e1c x\u01b0\u01a1ng ch\u1eadu m\u1edf r\u1ed9ng<\/span><\/li>\n<li><span style=\"color: #282828;\">V\u1ee1 \u1ed1i ho\u1eb7c ra m\u00e1u<\/span><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><span style=\"color: #282828;\"><strong>4 b\u01b0\u1edbc massage ch\u00e2n \u0111\u01a1n gi\u1ea3n ch\u1ed1ng ph\u00f9 n\u1ec1 cho m\u1eb9 b\u1ea7u<\/strong><\/span><\/h2>\n<div><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\"><b>Chu\u1ea9n b\u1ecb<\/b><\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\">M\u1eb9 ng\u1ed3i tho\u1ea3i m\u00e1i tr\u00ean gh\u1ebf t\u1ef1a. B\u00e0n ch\u00e2n c\u1ee7a ch\u00e2n n\u00e0y v\u1eaft l\u00ean \u0111\u1ea7u g\u1ed1i ch\u00e2n kia sao cho c\u1ea3 hai tay c\u00f3 th\u1ec3 ch\u1ea1m v\u00e0o l\u00f2ng b\u00e0n ch\u00e2n. V\u00e0o giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n khi ng\u1ed3i t\u01b0 th\u1ebf n\u00e0y v\u00ec b\u1ee5ng qu\u00e1 to. M\u1eb9 c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm r\u00e3i ho\u1eb7c nh\u1edd ch\u1ed3ng massage gi\u00fap<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<h3 style=\"text-align: justify;\"><span style=\"color: #282828;\"><b>B\u01b0\u1edbc 1<\/b><\/span><\/h3>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\">\n<figure style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"\" style=\"width: 660px; height: 517px;\" src=\"\/wp-content\/media\/\/22(8).jpg\" alt=\"C\u00e1c b\u01b0\u1edbc massage gi\u00fap m\u1eb9 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1\" width=\"600\" height=\"427\" \/><figcaption class=\"wp-caption-text\"><em>B\u01b0\u1edbc 1 massage gi\u00fap m\u1eb9 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1<\/em><\/figcaption><\/figure>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\">Hai l\u00f2ng b\u00e0n tay \u00f4m ch\u1eb7t l\u1ea5y b\u00e0n ch\u00e2n. M\u1eb9 b\u1ea7u d\u00f9ng hai ng\u00f3n tay c\u00e1i \u1ea5n d\u1ecdc li\u00ean t\u1ee5c v\u00e0o l\u00f2ng b\u00e0n ch\u00e2n, theo h\u01b0\u1edbng t\u1eeb g\u00f3t ch\u00e2n l\u00ean \u0111\u1ea7u ng\u00f3n ch\u00e2n. C\u00e1ch n\u00e0y v\u1eeba gi\u00fap th\u01b0 gi\u00e3n ch\u00e2n, v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<h3 style=\"text-align: justify;\"><span style=\"color: #282828;\"><b>B\u01b0\u1edbc 2<\/b><\/span><\/h3>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\">\n<figure style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"\" style=\"width: 660px; height: 470px;\" src=\"\/wp-content\/media\/\/33.jpg\" alt=\"B\u01b0\u1edbc 2 massage gi\u00fap m\u1eb9 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1\" width=\"600\" height=\"427\" \/><figcaption class=\"wp-caption-text\"><em>B\u01b0\u1edbc 2 massage gi\u00fap m\u1eb9 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1<\/em><\/figcaption><\/figure>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\">D\u00f9ng hai ng\u00f3n c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf c\u1ea7m v\u00e0o ng\u00f3n ch\u00e2n nh\u01b0 h\u00ecnh. D\u00f9ng l\u1ef1c t\u1eeb hai ng\u00f3n tay \u0111\u00f3 \u1ea5n m\u1ea1nh trong 30 gi\u00e2y. Sau \u0111\u00f3 k\u00e9o nh\u1eb9 ng\u00f3n ch\u00e2n \u0111\u00f3 l\u00ean. Cu\u1ed1i c\u00f9ng d\u00f9ng l\u1ef1c c\u1ee7a ng\u00f3n ch\u1ecf \u1ea5n m\u1ea1nh xu\u1ed1ng khe gi\u1eefa hai ng\u00f3n ch\u00e2n. C\u00e1c m\u1eb9 \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd hai khe gi\u1eefa hai ng\u00f3n ch\u00e2n \u0111\u1ea7u ti\u00ean. B\u1edfi v\u00ec \u0111\u00e2y l\u00e0 c\u00e1c v\u00f9ng li\u00ean quan \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng \u0111au t\u1ee9c ng\u1ef1c khi mang thai. Th\u1ef1c hi\u1ec7n t\u01b0\u01a1ng t\u1ef1 v\u1edbi c\u00e1c ng\u00f3n c\u00f2n l\u1ea1i. <\/span><\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\">B\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n n\u00e0y ph\u00e1t huy t\u00e1c d\u1ee5ng n\u1ebfu m\u1eb9 b\u1ea7u b\u1ecb m\u1ea5t ng\u1ee7, \u0111au nh\u1ee9c ch\u00e2n, m\u1ecfi ch\u00e2n do t\u0103ng c\u00e2n qu\u00e1 nhi\u1ec1u trong thai k\u1ef3.<\/span><\/div>\n<h3 style=\"text-align: justify;\"><\/h3>\n<h3 style=\"text-align: justify;\"><span style=\"color: #282828;\"><b>B\u01b0\u1edbc 3<\/b><\/span><\/h3>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\">\n<figure style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"\" style=\"width: 660px; height: 517px;\" src=\"\/wp-content\/media\/\/44.jpg\" alt=\"B\u01b0\u1edbc massage gi\u00fap m\u1eb9 tr\u1ecb ph\u00f9 n\u1ec1\" width=\"600\" height=\"427\" \/><figcaption class=\"wp-caption-text\"><em>B\u01b0\u1edbc 3 massage gi\u00fap m\u1eb9 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1<\/em><\/figcaption><\/figure>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\">\u0110\u1eb7t tay nh\u01b0 h\u00ecnh. D\u00f9ng hai ng\u00f3n tay c\u00e1i t\u1ea1o th\u00e0nh hai v\u00f2ng tr\u00f2n nh\u1ecf di chuy\u1ec3n kh\u1eafp l\u00f2ng b\u00e0n ch\u00e2n. Th\u1ef1c hi\u1ec7n c\u00e0ng nhi\u1ec1u l\u1ea7n c\u00e0ng t\u1ed1t.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<h3 style=\"text-align: justify;\"><span style=\"color: #282828;\"><b>B\u01b0\u1edbc 4<\/b><\/span><\/h3>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\">\n<figure style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"\" style=\"width: 663px; height: 519px;\" src=\"\/wp-content\/media\/\/55.jpg\" alt=\"B\u01b0\u1edbc massage gi\u00fap m\u1eb9 gi\u1ea3m ph\u00f9 n\u1ec1\" width=\"600\" height=\"427\" \/><figcaption class=\"wp-caption-text\"><em>B\u01b0\u1edbc 4 massage gi\u00fap m\u1eb9 tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1<\/em><\/figcaption><\/figure>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"color: #282828;\">D\u00f9ng c\u00e1c \u0111\u1ea7u ng\u00f3n tay xoa nh\u1eb9 m\u1eaft c\u00e1 ch\u00e2n. Khi mang thai, m\u1eaft c\u00e1 ch\u00e2n c\u0169ng l\u00e0 v\u00f9ng b\u1ecb ph\u00f9 s\u01b0ng, \u0111au nh\u1ee9c nhi\u1ec1u. B\u00e0i t\u1eadp n\u00e0y gi\u00fap m\u1eb9 b\u1ea7u d\u1ec5 ch\u1ecbu h\u01a1n v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c.<\/span><\/div>\n<div style=\"text-align: right;\"><\/div>\n<div style=\"text-align: left;\">\u0110\u00e2y l\u00e0 4 b\u01b0\u1edbc massage \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m m\u00e0 <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/camnang.bibomart.com.vn\/\" target=\"_blank\" rel=\"noopener\">chuy\u00ean gia BiBo Mart<\/a><\/span><\/strong> khuy\u00ean c\u00e1c m\u1eb9 n\u00ean l\u00e0m \u0111\u1ec3 gi\u1ea3m ph\u00f9 n\u1ec1 \u1edf ch\u00e2n. Hy v\u1ecdng ki\u1ebfn th\u1ee9c tr\u00ean s\u1ebd ph\u1ea7n n\u00e0o gi\u00fap m\u1eb9 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng n\u00e0y. Ch\u00fac c\u00e1c m\u1eb9 th\u00e0nh c\u00f4ng !<\/div>\n<div style=\"text-align: right;\"><\/div>\n<div style=\"text-align: right;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ngo\u00e0i chi\u1ebfc b\u1ee5ng to qu\u00e1 kh\u1ed5, c\u00e0ng ng\u00e0y c\u00e0ng n\u1eb7ng n\u1ec1 th\u00ec \u0111\u00f4i ch\u00e2n to nh\u01b0 \u201cch\u00e2n voi\u201d c\u0169ng mang \u0111\u1ebfn nhi\u1ec1u n\u1ed7i kh\u00f3 ch\u1ecbu cho b\u00e0 b\u1ea7u. M\u1eb9 kh\u00f4ng nh\u1eefng c\u1ea3m th\u1ea5y m\u00ecnh x\u1ea5u x\u00ed v\u00ec \u0111\u00f4i ch\u00e2n ph\u00f9 m\u00e0 c\u00f2n ph\u1ea3i ch\u1ecbu nh\u1eefng c\u01a1n \u0111au nh\u1ee9c ch\u00e2n \u00e2m \u1ec9. M\u1eb9 nh\u1edb th\u1ef1c hi\u1ec7n 4 b\u01b0\u1edbc massage ch\u00e2n \u0111\u01a1n gi\u1ea3&#8230;&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":12918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-11042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 b\u01b0\u1edbc massage ch\u00e2n \u0111\u01a1n gi\u1ea3n gi\u00fap tr\u1ecb ch\u1ee9ng ph\u00f9 n\u1ec1 khi mang thai<\/title>\n<meta name=\"description\" content=\"Ch\u1ee9ng ph\u00f9 n\u1ec1 ch\u00e2n ch\u1ec9 l\u00e0 m\u1ed9t thay \u0111\u1ed5i sinh l\u00fd b\u00ecnh th\u01b0\u1eddng khi mang thai. 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