{"id":11004,"date":"2016-08-04T14:59:43","date_gmt":"2016-08-04T07:59:43","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/phuc-hoi-sau-sinh-va-5-van-de-he-trong-me-can-luu-y\/"},"modified":"2023-09-19T10:11:18","modified_gmt":"2023-09-19T03:11:18","slug":"phuc-hoi-sau-sinh-va-5-van-de-he-trong-me-can-luu-y","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/phuc-hoi-sau-sinh-va-5-van-de-he-trong-me-can-luu-y\/","title":{"rendered":"C\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau khi sinh? 5 v\u1ea5n \u0111\u1ec1 h\u1ec7 tr\u1ecdng m\u1eb9 c\u1ea7n l\u01b0u \u00fd"},"content":{"rendered":"

H\u1ea7u nh\u01b0 c\u00e1c s\u1ea3n ph\u1ee5 \u0111\u1ec1u hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1ec3 c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i sau khi sinh<\/strong>. Tuy nhi\u00ean, c\u00f3 kh\u00f4ng \u00edt ng\u01b0\u1eddi ch\u01b0a n\u1eafm r\u00f5 t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t c\u1ee7a m\u00ecnh \u0111\u00e3 v\u1ed9i v\u00e0ng m\u00f9 qu\u00e1ng th\u1ef1c hi\u1ec7n theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p thi\u1ebfu khoa h\u1ecdc lan truy\u1ec1n tr\u00ean m\u1ea1ng. V\u1eady l\u00e0m sao \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau sinh \u0111\u00fang c\u00e1ch? M\u1eb9 h\u00e3y \u0111\u1ecdc ngay b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a chuy\u00ean gia Bibo Care<\/span><\/a> nh\u00e9!<\/em><\/p>\n

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1. D\u00f9ng b\u0103ng qu\u1ea5n b\u1ee5ng<\/b><\/h2>\n
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Trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau sinh, \u0111\u1ec3 tr\u00e1nh n\u1ed9i t\u1ea1ng b\u1ecb sa xu\u1ed1ng, m\u1eb9 c\u1ea7n ph\u1ea3i d\u00f9ng b\u0103ng qu\u1ea5n b\u1ee5ng. Sau khi em b\u00e9 ch\u00e0o \u0111\u1eddi, t\u1eed cung tr\u1edf n\u00ean tr\u1ed1ng r\u1ed7ng, n\u1ed9i t\u1ea1ng m\u1ea5t \u0111i n\u01a1i ch\u1ed1ng \u0111\u1ee1 n\u00ean t\u1ef1 nhi\u00ean s\u1ebd b\u1ecb sa xu\u1ed1ng. Ngo\u00e0i vi\u1ec7c m\u1ea5t th\u1ea9m m\u1ef9 cho v\u00f9ng b\u1ee5ng, n\u1ed9i t\u1ea1ng b\u1ecb sa ch\u00ednh l\u00e0 c\u0103n nguy\u00ean g\u00e2y l\u00e3o h\u00f3a s\u1edbm v\u00e0 c\u00e1c b\u1ec7nh ph\u1ee5 khoa.<\/div>\n
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\"ph\u1ee5c
M\u1eb9 d\u00f9ng b\u0103ng qu\u1ea5n \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh b\u1ee5ng sau sinh<\/figcaption><\/figure>\n<\/div>\n
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Khi d\u00f9ng b\u0103ng qu\u1ea5n b\u1ee5ng, t\u1ed1t nh\u1ea5t m\u1eb9 kh\u00f4ng n\u00ean d\u00f9ng lo\u1ea1i qu\u1ea7n b\u00f3 hay gen b\u1ee5ng<\/a><\/span> th\u00f4ng th\u01b0\u1eddng. Nh\u1eefng lo\u1ea1i qu\u1ea5n b\u1ee5ng n\u00e0y kh\u00f4ng h\u1ec1 ng\u0103n n\u1ed9i t\u1ea1ng b\u1ecb sa m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, c\u00f2n g\u00e2y \u00e1p l\u1ef1c cho n\u1ed9i t\u1ea1ng. Do \u0111\u00f3 khi\u1ebfn m\u00e1u huy\u1ebft kh\u00f4ng l\u01b0u th\u00f4ng, d\u1eabn \u0111\u1ebfn n\u1ed9i t\u1ea1ng bi\u1ebfn d\u1ea1ng; sinh ra ch\u01b0\u1edbng kh\u00ed l\u00e0m cho h\u00f4 h\u1ea5p kh\u00f3 kh\u0103n; ho\u1eb7c v\u00f9ng b\u1ee5ng d\u01b0\u1edbi b\u1ecb g\u00f2 l\u00ean b\u1ea5t th\u01b0\u1eddng.<\/div>\n
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B\u0103ng qu\u1ea5n b\u1ee5ng n\u00ean ch\u1ecdn lo\u1ea1i ch\u1ea5t li\u1ec7u v\u1ea3i th\u01b0a tr\u1eafng, gi\u1ed1ng nh\u01b0 lo\u1ea1i g\u1ea1c y t\u1ebf. \u0110\u1ed9 d\u00e0i kho\u1ea3ng 12 v\u00f2ng r\u01b0\u1ee1i \u0111o theo v\u00f2ng b\u1ee5ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, \u0111\u1ed9 r\u1ed9ng kho\u1ea3ng 30 – 40 cm. V\u1ea3i c\u1ea7n ph\u1ea3i c\u00f3 \u0111\u1ed9 tho\u00e1ng kh\u00ed v\u00e0 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t \u0111\u1ec3 tr\u00e1nh b\u1ee5ng b\u1ecb n\u1ed5i r\u00f4m s\u1ea3y ho\u1eb7c m\u1ee5n n\u01b0\u1edbc. M\u00f9a h\u00e8 m\u1eb9 d\u1ec5 \u0111\u1ed5 m\u1ed3 h\u00f4i; n\u1ebfu c\u1ea3m th\u1ea5y b\u0103ng qu\u1ea5n b\u1ecb \u1ea9m \u01b0\u1edbt th\u00ec n\u00ean k\u1ecbp th\u1eddi thay b\u0103ng kh\u00e1c \u0111\u1ec3 gi\u1eef v\u1ec7 sinh.<\/div>\n
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2. K\u00edch th\u00edch ng\u1ef1c ti\u1ebft s\u1eefa<\/b><\/h2>\n
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Sau khi sinh, hai v\u00fa s\u1ebd ti\u1ebft s\u1eefa \u0111\u1ec3 b\u00e9 b\u00fa. Tuy nhi\u00ean, n\u1ebfu v\u00ec l\u00fd do g\u00ec \u0111\u00f3 m\u00e0 b\u1ea1n kh\u00f4ng nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 ho\u1eb7c em b\u00e9 b\u00fa qu\u00e1 \u00edt, l\u01b0\u1ee3ng s\u1eefa m\u1eb9 d\u01b0 th\u1eeba m\u1ed7i l\u1ea7n nh\u01b0 v\u1eady \u0111\u1ec1u n\u00ean h\u00fat<\/a><\/span> ra h\u1ebft. \u0110i\u1ec1u n\u00e0y s\u1ebd k\u00edch th\u00edch v\u00fa ti\u1ebft s\u1eefa cho l\u1ea7n sau. N\u1ebfu s\u1eefa c\u0169 t\u00edch t\u1ee5 \u1edf v\u00fa s\u1ebd khi\u1ebfn v\u00fa d\u1ec5 t\u00edch t\u1ee5, “\u0111\u00f3ng c\u1ee5c” ho\u1eb7c g\u00e2y vi\u00eam, t\u1eafc tuy\u1ebfn v\u00fa.<\/div>\n
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3. B\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft<\/b><\/h2>\n
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Sau sinh, m\u1eb9 s\u1ebd c\u1ea3m nh\u1eadn r\u1ea5t r\u00f5 s\u1ef1 l\u00e3o h\u00f3a c\u1ee7a c\u01a1 th\u1ec3, trong \u0111\u00f3 c\u00f3 c\u1ea3 \u0111\u00f4i m\u1eaft. Qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c m\u1eaft kh\u00f4ng ch\u1ec9 \u1edf vi\u1ec7c b\u00f4i kem d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u1ea1n ch\u1ebf v\u1ebft ch\u00e2n chim, n\u1ebfp nh\u0103n; m\u00e0 c\u00f2n c\u1ea7n b\u1ed5 sung th\u00eam c\u00e1c vi\u00ean u\u1ed1ng, c\u00e1c lo\u1ea1i d\u1ea7u c\u00e1 t\u1ed1t cho m\u1eaft.<\/div>\n
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4. Kh\u00f4ng n\u00e2ng nh\u1ea5c v\u1eadt n\u1eb7ng<\/b><\/h2>\n
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Khi n\u00e2ng nh\u1ea5c v\u1eadt n\u1eb7ng, kh\u00f4ng ch\u1ec9 c\u00f3 c\u00e1nh tay ch\u1ecbu \u00e1p l\u1ef1c m\u00e0 x\u01b0\u01a1ng v\u00e0 g\u00e2n c\u1ed1t to\u00e0n th\u00e2n \u0111\u1ec1u ph\u1ea3i d\u00f9ng s\u1ee9c. Trong th\u1eddi gian mang thai, c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd ti\u1ebft ra \u201chormone n\u1edbi l\u1ecfng\u201d. D\u00e2y ch\u1eb1ng x\u01b0\u01a1ng ch\u1eadu s\u1ebd d\u1ea7n d\u1ea7n n\u1edbi l\u1ecfng; li\u00ean k\u1ebft c\u1ee7a x\u01b0\u01a1ng mu c\u0169ng m\u1edf ra l\u1ecfng h\u01a1n \u0111\u1ec3 c\u1ed5 t\u1eed cung v\u00e0 \u00e2m \u0111\u1ea1o gi\u00e3n n\u1edf, ch\u1ee7 y\u1ebfu gi\u00fap m\u1eb9 d\u1ec5 sinh con.<\/div>\n
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T\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd h\u1ebft sau sinh. Tuy nhi\u00ean c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u1eabn \u0111au khi \u0111i l\u1ea1i hay c\u1ea7m nh\u1ea5c v\u1eadt n\u1eb7ng; do d\u00e2y ch\u1eb1ng v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c s\u1ee3i gi\u1eefa x\u01b0\u01a1ng mu co k\u00e9o l\u1eabn nhau. Do v\u1eady, sau khi sinh khuy\u1ebfn c\u00e1o m\u1eb9 n\u00ean ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n v\u00e0 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb \u0103n u\u1ed1ng \u0111\u1ec3 g\u00e2n c\u1ed1t ph\u1ee5c h\u1ed3i. Vi\u1ec7c mang v\u00e1c hay nh\u1ea5c v\u1eadt n\u1eb7ng t\u1ed1t h\u01a1n l\u00e0 \u0111\u1ec3 \u00f4ng x\u00e3 hay nh\u1eefng th\u00e0nh vi\u00ean kh\u00e1c \u0111\u1ea3m nh\u1eadn.<\/div>\n
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5. Kh\u00f4ng n\u00ean b\u1ebf con qu\u00e1 th\u01b0\u1eddng xuy\u00ean<\/b><\/h2>\n
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\"ph\u1ee5c
M\u1eb9 kh\u00f4ng n\u00ean \u00f4m \u1ea5p hay b\u1ebf b\u00e9 c\u1ea3 ng\u00e0y<\/figcaption><\/figure>\n<\/div>\n
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C\u00f3 th\u1ec3 m\u1eb9 ph\u1ea3n b\u00e1c ngay vi\u1ec7c t\u1ea1i sao b\u00e9 y\u00eau m\u1edbi sinh l\u1ea1i kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ebf th\u01b0\u1eddng xuy\u00ean. Tuy nhi\u00ean trong th\u1eddi gian v\u1eeba sinh xong, quan tr\u1ecdng nh\u1ea5t v\u1eabn l\u00e0 m\u1eb9 ch\u0103m s\u00f3c t\u1ed1t cho b\u1ea3n th\u00e2n. M\u1eb9 c\u00f3 kh\u1ecfe m\u1ea1nh th\u00ec m\u1edbi \u0111\u1ea3m b\u1ea3o t\u1ed1t cho em b\u00e9 kh\u1ecfe m\u1ea1nh. C\u0169ng do c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 g\u00e2n c\u1ed1t, \u0111ang trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i n\u00ean n\u1ebfu m\u1eb9 b\u1ebf con th\u01b0\u1eddng xuy\u00ean hay t\u01b0 th\u1ebf b\u1ebf con kh\u00f4ng khoa h\u1ecdc s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1nh tay v\u00e0 c\u00e1c v\u1ecb tr\u00ed kh\u00e1c tr\u00ean c\u01a1 th\u1ec3, d\u1ec5 \u0111\u1ec3 l\u1ea1i c\u00e1c di ch\u1ee9ng v\u1ec1 sau.<\/div>\n
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Theo Emdep<\/em><\/div>\n
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H\u1ea7u nh\u01b0 c\u00e1c s\u1ea3n ph\u1ee5 \u0111\u1ec1u hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau sinh. Tuy nhi\u00ean, c\u00f3 kh\u00f4ng \u00edt ng\u01b0\u1eddi ch\u01b0a n\u1eafm r\u00f5 t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t c\u1ee7a m\u00ecnh \u0111\u00e3 v\u1ed9i v\u00e0ng m\u00f9 qu\u00e1ng th\u1ef1c hi\u1ec7n theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p thi\u1ebfu khoa h\u1ecdc lan truy\u1ec1n tr\u00ean m\u1ea1ng ho\u1eb7c nh\u1ea5t nh\u1ea5t ‘tu\u00e2n theo’ nh\u1eefng c\u00e1ch truy\u1ec1n th\u1ed1ng, \u0111\u00e2y…….<\/p>\n","protected":false},"author":1,"featured_media":13062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,31],"tags":[],"class_list":["post-11004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-nuoi-con-bang-sua-me"],"yoast_head":"\nC\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau khi sinh? 5 v\u1ea5n \u0111\u1ec1 h\u1ec7 tr\u1ecdng m\u1eb9 c\u1ea7n l\u01b0u \u00fd<\/title>\n<meta name=\"description\" content=\"Sau khi sinh n\u1edf, m\u1eb9 c\u1ea7n m\u1ed9t th\u1eddi gian \u0111\u1ec3 c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i sau khi sinh. C\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u g\u00ec trong qu\u00e1 tr\u00ecnh n\u00e0y? 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