{"id":10982,"date":"2024-11-26T10:23:37","date_gmt":"2024-11-26T03:23:37","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/chang-can-an-chan-gio-me-van-cuc-nhieu-sua-voi-nhung-thuc-pham-duoi-day\/"},"modified":"2025-07-15T10:31:45","modified_gmt":"2025-07-15T03:31:45","slug":"chang-can-an-chan-gio-me-van-cuc-nhieu-sua-voi-nhung-thuc-pham-duoi-day","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/chang-can-an-chan-gio-me-van-cuc-nhieu-sua-voi-nhung-thuc-pham-duoi-day\/","title":{"rendered":"10+ th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa sau sinh c\u1ef1c d\u1ec5 \u0103n n\u1ebfu m\u1eb9 \u0111\u00e3 ch\u00e1n ng\u1ea5y ch\u00e2n gi\u00f2"},"content":{"rendered":"

S\u1eefa v\u1ec1 ch\u1eadm ho\u1eb7c thi\u1ebfu s\u1eefa cho con l\u00e0 \u0111i\u1ec1u khi\u1ebfn c\u00e1c m\u1eb9 sau sinh \u0111au \u0111\u1ea7u nh\u1ea5t. M\u1ed9t trong s\u1ed1 nh\u1eefng c\u00e1ch kh\u1eafc ph\u1ee5c ch\u00ednh l\u00e0 b\u1ed5 sung th\u00eam d\u01b0\u1ee1ng ch\u1ea5t trong c\u00e1c b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y c\u1ee7a m\u1eb9 b\u1ec9m. N\u1ebfu m\u1eb9 \u0111\u00e3 ch\u00e1n ng\u1ea5y ch\u00e2n gi\u00f2, h\u00e3y th\u1eed t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa sau sinh<\/strong><\/a> v\u1eeba ngon v\u1eeba d\u1ec5 \u0103n d\u01b0\u1edbi \u0111\u00e2y c\u00f9ng Bibo Mart<\/span><\/a>\u00a0<\/strong>nh\u00e9!\u00a0<\/em><\/p>\n

1. Chu\u1ed1i s\u1ee9 l\u1ee3i s\u1eefa sau sinh<\/b><\/h2>\n

Chu\u1ed1i s\u1ee9 hay c\u00f2n g\u1ecdi l\u00e0 chu\u1ed1i t\u00e2y, c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m qu\u1ea3 to, tr\u00f2n, v\u1ecf h\u01a1i s\u1ea7n s\u00f9i v\u00e0 th\u1ecbt nhi\u1ec1u h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i chu\u1ed1i kh\u00e1c. Chu\u1ed1i s\u1ee9 c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/a><\/span> thi\u1ebft y\u1ebfu, \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ea5t s\u1eaft. M\u1eb9 \u0103n chu\u1ed1i v\u1eeba gi\u00fap s\u1eefa v\u1ec1 nhi\u1ec1u, th\u01a1m ngon h\u01a1n, v\u1eeba b\u1ed5 sung s\u1eaft gi\u00fap b\u1ed5 m\u00e1u. Tuy nhi\u00ean m\u1ed7i ng\u00e0y m\u1eb9 ch\u1ec9 n\u00ean \u0103n t\u1eeb 1-2 qu\u1ea3 \u0111\u1ec3 tr\u00e1nh b\u1ecb th\u1eeba ch\u1ea5t, kh\u00f3 ti\u00eau, \u0111\u1ea7y h\u01a1i nh\u00e9!<\/p>\n

2. Qu\u1ea3 sung l\u1ee3i s\u1eefa cho m\u1eb9<\/b><\/h2>\n

Nhi\u1ec1u m\u1eb9 hay nh\u1ea7m l\u1eabn r\u1eb1ng \u0103n nhi\u1ec1u sung s\u1ebd b\u1ecb t\u00e1o b\u00f3n. Th\u1ebf nh\u01b0ng s\u1ef1 th\u1eadt l\u00e0 sung l\u1ea1i gi\u00fap nhu\u1eadn tr\u00e0ng \u0111\u1ea5y! Lo\u1ea1i qu\u1ea3 n\u00e0y r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng. Trong 100g qu\u1ea3 sung c\u00f3 ch\u1ee9a 1g protein; 0,4g ch\u1ea5t b\u00e9o; 12,6g \u0111\u01b0\u1eddng; 49mg Ca; 23mg P; 0,4mg Fe; 0,05mg caroten; 12,3g d\u1eabn xu\u1ea5t kh\u00f4ng protein, 3,1g kho\u00e1ng to\u00e0n ph\u1ea7n,…<\/p>\n

\u0110\u1eb7c bi\u1ec7t, s\u1ea3n ph\u1ee5 \u0103n qu\u1ea3 sung non v\u1eeba ngon l\u1ea1i r\u1ea5t l\u1ee3i s\u1eefa<\/a>. Ch\u01b0a k\u1ec3, nhi\u1ec1u m\u1eb9 m\u1eafc tr\u0129 trong qu\u00e1 tr\u00ecnh mang thai c\u0169ng c\u00f3 th\u1ec3 \u0103n sung s\u1ebd gi\u00fap ti\u00eau b\u00fai tr\u0129. M\u1eb9 c\u00f3 th\u1ec3 \u0111em sung kho th\u1ecbt ho\u1eb7c mu\u1ed1i chua \u0103n k\u00e8m c\u01a1m tr\u1eafng \u0111\u1ec1u r\u1ea5t ngon.<\/p>\n

\"M\u1eb9
M\u1eb9 sau sinh \u0103n sung s\u1ebd gi\u00fap l\u1ee3i s\u1eefa v\u00e0 ti\u00eau b\u00fai tr\u0129<\/figcaption><\/figure>\n

3. Qu\u1ea3 m\u01b0\u1edbp<\/b><\/h2>\n

M\u01b0\u1edbp c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh b\u00ecnh, gi\u00fap th\u00f4ng tuy\u1ebfn s\u1eefa, tr\u1ecb vi\u00eam t\u1eafc tia s\u1eefa, l\u01b0u th\u00f4ng m\u00e1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i s\u1eefa. \u0110\u1ed3ng th\u1eddi qu\u1ea3 m\u01b0\u1edbp c\u0169ng gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n, kh\u00f3 ti\u00eau c\u1ee7a m\u1eb9. Canh m\u01b0\u1edbp \u0103n trong m\u00f9a h\u00e8 s\u1ebd r\u1ea5t m\u00e1t, gi\u00fap m\u1eb9 gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng n\u00f3ng trong. Ho\u1eb7c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng 1 qu\u1ea3 m\u01b0\u1edbp t\u01b0\u01a1i, c\u1eaft kh\u00fac r\u1ed3i th\u1ea3 v\u00e0o n\u1ed3i. Sau \u0111\u00f3 n\u1ea5u s\u00f4i c\u00f9ng 1 l\u00edt n\u01b0\u1edbc nh\u01b0 n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao v\u00e0 u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc \u0111\u1ebfn khi s\u1eefa v\u1ec1.<\/p>\n

4. Ng\u00f3 sen<\/b><\/h2>\n

\u0102n ng\u00f3 sen gi\u00fap t\u0103ng ti\u1ebft s\u1eefa r\u1ea5t t\u1ed1t. \u0110\u00e2y c\u0169ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, thanh huy\u1ebft, nhu\u1eadn tr\u00e0ng. \u0110\u00f2ng th\u1eddi c\u00f2n gi\u00fap s\u1ea3n ph\u1ee5 ti\u00eau m\u00e1u \u1ee9, k\u00edch th\u00edch v\u1ecb gi\u00e1c, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3. M\u1eb9 c\u00f3 th\u1ec3 x\u00e0o ng\u00f3 sen v\u1edbi th\u1ecbt l\u1ee3n, th\u1ecbt b\u00f2 \u0111\u1ec3 \u0103n c\u00f9ng c\u01a1m.<\/p>\n

\"Ng\u00f3
Ng\u00f3 sen ch\u1ee9a ch\u1ea5t x\u01a1 c\u00f3 l\u01a1i, gi\u00fap m\u1eb9 thanh nhi\u1ec7t, l\u1ee3i s\u1eefa, k\u00edch th\u00edch ti\u00eau h\u00f3a<\/figcaption><\/figure>\n

5. Rong bi\u1ec3n<\/b><\/h2>\n

Rong bi\u1ec3n<\/a><\/span> ch\u1ee9a r\u1ea5t nhi\u1ec1u \u0111\u1ea1m, kho\u00e1ng ch\u1ea5t, c\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng v\u00e0 vitamin. Trong \u0111\u00f3 n\u1ed5i b\u1eadt l\u00e0 i\u1ed1t, can-xi (v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao h\u01a1n trong s\u1eefa), vitamin A (cao g\u1ea5p 10 l\u1ea7n trong b\u01a1), vitamin B2 (g\u1ea5p 7 l\u1ea7n tr\u1ee9ng), vitamin C, E cao g\u1ea5p nhi\u1ec1u l\u1ea7n trong rau qu\u1ea3. Kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ec3 b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 sau sinh r\u1ea5t t\u1ed1t, \u0103n nhi\u1ec1u rong bi\u1ec3n c\u00f2n gi\u00fap l\u1ee3i s\u1eefa, g\u1ecdi s\u1eefa v\u1ec1 nhi\u1ec1u.<\/p>\n

6. Rau lang<\/b><\/h2>\n

Rau lang l\u00e0 lo\u1ea1i rau d\u00e2n d\u00e3 d\u1ec5 t\u00ecm. \u0102n rau lang lu\u1ed9c, x\u00e0o ho\u1eb7c n\u1ea5u canh sau khi sinh gi\u00fap s\u1ea3n ph\u1ee5 v\u1eeba nhu\u1eadn tr\u00e0ng l\u1ea1i l\u1ee3i s\u1eefa. Tuy nhi\u00ean v\u1edbi nh\u1eefng m\u1eb9 sinh m\u1ed5, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean \u0103n rau lang \u0111\u1ec3 tr\u00e1nh l\u00e0m h\u1edf v\u1ebft th\u01b0\u01a1ng, g\u00e2y nhi\u1ec5m tr\u00f9ng v\u1ebft m\u1ed5.<\/p>\n

7. Rau ng\u00f3t<\/b><\/h2>\n

Rau ng\u00f3t l\u00e0 lo\u1ea1i rau quen thu\u1ed9c \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 truy\u1ec1n tai nhau v\u1ec1 c\u00f4ng d\u1ee5ng l\u1ee3i s\u1eefa hi\u1ec7u qu\u1ea3. Lo\u1ea1i rau n\u00e0y ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 s\u1eaft, protein, ph\u1ed1t pho,… gi\u00fap m\u1eb9 nhanh l\u1ea5y l\u1ea1i s\u1ee9c kh\u1ecfe sau khi v\u01b0\u1ee3t c\u1ea1n. \u0110\u1eb7c bi\u1ec7t, \u0103n rau ng\u00f3t gi\u00fap s\u1eefa v\u1ec1 nhi\u1ec1u h\u01a1n. \u0110\u1ed3ng th\u1eddi gi\u1ea3m nguy c\u01a1 vi\u00eam nhi\u1ec5m v\u00e0 gi\u00fap t\u1eed cung co th\u1eaft \u0111\u1ec3 \u0111\u1ea9y h\u1ebft s\u1ea3n d\u1ecbch ra ngo\u00e0i.<\/p>\n

\"Rau
Rau ng\u00f3t c\u00f3 ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t phong ph\u00fa, gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u v\u00e0 th\u01a1m ngon<\/figcaption><\/figure>\n

8. Rau \u0111ay<\/b><\/h2>\n

Rau \u0111ay ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc v\u00e0 ch\u1ea5t x\u01a1, c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i nhi\u1ec7t, gi\u1ea3m t\u00e1o b\u00f3n. Ch\u1ea5t nh\u1ea7y c\u1ee7a rau \u0111ay c\u0169ng gi\u00fap s\u1eefa m\u1eb9 nhi\u1ec1u, s\u00e1nh v\u00e0 th\u01a1m h\u01a1n.<\/p>\n

Trong kho\u1ea3ng 1 tu\u1ea7n \u0111\u1ea7u ti\u00ean sau sinh, s\u1ea3n ph\u1ee5 n\u00ean \u0103n ch\u1eebng 150g-200g rau \u0111ay m\u1ed7i ng\u00e0y v\u00e0o b\u1eefa ch\u00ednh. Sau \u0111\u00f3 th\u00ec ch\u1ec9 c\u1ea7n \u0103n m\u1ed7i tu\u1ea7n 2 l\u1ea7n v\u1edbi l\u01b0\u1ee3ng t\u01b0\u01a1ng t\u1ef1 l\u00e0 \u0111\u1ee7 \u0111\u1ec3 s\u1eefa v\u1ec1 “d\u1ea1t d\u00e0o” m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn c\u00e1c m\u00f3n canh ch\u00e2n gi\u00f2 h\u1ea7m nhi\u1ec1u m\u1ee1 v\u00e0 ch\u00e1n ng\u1ea5y.<\/p>\n

>>> Xem th\u00eam:\u00a07 s\u1ea3n ph\u1ea9m l\u1ee3i s\u1eefa \u0111\u01b0\u1ee3c m\u1eb9 sau sinh tin d\u00f9ng nh\u1ea5t<\/strong><\/a><\/p>\n

9. Hoa chu\u1ed1i<\/b><\/h2>\n

D\u00e2n gian th\u01b0\u1eddng d\u00f9ng hoa chu\u1ed1i h\u1ea7m v\u1edbi m\u00f3ng gi\u00f2 nh\u01b0 m\u1ed9t b\u00e0i thu\u1ed1c \u0111\u1ec3 th\u00f4ng s\u1eefa, gi\u00fap s\u1eefa v\u1ec1 nhi\u1ec1u h\u01a1n. Nh\u01b0ng n\u1ebfu mu\u1ed1n \u0111\u1ed5i kh\u1ea9u v\u1ecb, m\u1eb9 ch\u1ec9 c\u1ea7n \u0103n hoa chu\u1ed1i lu\u1ed9c\/tr\u1ed9n n\u1ed9m hay \u0111em n\u1ea5u canh c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/p>\n

\"Hoa
Hoa chu\u1ed1i c\u0169ng l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho m\u1eb9 sau sinh<\/figcaption><\/figure>\n

10. \u0110u \u0111\u1ee7 xanh<\/b><\/h2>\n

Khi mang thai, c\u00e1c b\u00e0 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n \u0111u \u0111\u1ee7 xanh v\u00ec c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai. Th\u1ebf nh\u01b0ng \u0111\u00e2y l\u1ea1i l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa sau sinh r\u1ea5t “\u0111\u01b0\u1ee3c l\u00f2ng” c\u00e1c s\u1ea3n ph\u1ee5. \u0110u \u0111\u1ee7 ch\u1ee9a nhi\u1ec1u protein, ch\u1ea5t b\u00e9o, c\u00e1c lo\u1ea1i vitamin<\/a> A, B, C, D, E,\u2026<\/p>\n

Ngo\u00e0i c\u00e1ch truy\u1ec1n th\u1ed1ng l\u00e0 h\u1ea7m\/n\u1ea5u ch\u00e1o v\u1edbi m\u00f3ng gi\u00f2. M\u1eb9 c\u00f3 th\u1ec3 \u0111em \u0111u \u0111\u1ee7 xanh lu\u1ed9c ho\u1eb7c l\u00e0m n\u1ed9m c\u0169ng r\u1ea5t ngon. \u0110\u00e2y \u0111\u1ec1u l\u00e0 c\u00e1c m\u00f3n v\u1eeba d\u1ec5 \u0103n m\u00e0 v\u1eeba gi\u1eef nguy\u00ean \u0111\u01b0\u1ee3c c\u00f4ng d\u1ee5ng l\u1ee3i s\u1eefa c\u1ee7a lo\u1ea1i qu\u1ea3 n\u00e0y.<\/p>\n

11. Rau m\u00e1 l\u1ee3i s\u1eefa v\u1edbi m\u1eb9 b\u1ec9m<\/b><\/h2>\n

Rau m\u00e1 c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i s\u1eefa, kh\u00e1ng khu\u1ea9n, l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, c\u1ea3i thi\u1ec7n l\u00e0n da, thanh l\u1ecdc c\u01a1 th\u1ec3. S\u1ea3n ph\u1ee5 sinh xong c\u00f3 th\u1ec3 u\u1ed1ng tr\u00e0 rau m\u00e1 ho\u1eb7c n\u1ea5u canh rau m\u00e1 v\u1edbi th\u1ecbt g\u00e0, th\u1ecbt n\u1ea1c,… \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u h\u01a1n.<\/p>\n

Ph\u1ea7n k\u1ebft<\/strong><\/h2>\n

Ngo\u00e0i c\u00e1c th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa<\/a> sau sinh<\/strong> tr\u00ean, m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng ch\u00e8 v\u1eb1ng<\/span><\/a>, l\u1ea1c nh\u00e2n, h\u1ea1t m\u00f9i,… c\u0169ng nh\u01b0 r\u1ea5t nhi\u1ec1u th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa sau sinh kh\u00e1c \u0111\u1ec3 b\u00e9 c\u00f3 th\u1ec3 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n. Tuy nhi\u00ean, m\u1eb9 c\u0169ng l\u01b0u \u00fd l\u00e0 n\u00ean c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng, kh\u00f4ng \u0103n qu\u00e1 nhi\u1ec1u m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o. Ngo\u00e0i ra, Bibo Mart<\/span><\/a><\/strong> khuy\u00ean c\u00e1c m\u1eb9 n\u00ean \u0111a d\u1ea1ng h\u00f3a th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng cho con. <\/em><\/p>\n

Ngo\u00e0i ra, \u0111\u1ec3 s\u1eefa v\u1ec1 nhanh v\u00e0 nhi\u1ec1u, m\u1eb9 n\u00ean th\u1ef1c hi\u1ec7n “da ti\u1ebfp da” ngay sau khi sinh, cho b\u00e9 b\u00fa s\u1edbm, b\u00fa th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i. C\u00f3 nh\u01b0 th\u1ebf, c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 m\u1edbi \u0111\u1ec1u kh\u1ecfe m\u1ea1nh!<\/em><\/p>\n\n\n\n
\ud83d\udca5T\u1ea2I APP \u201cBIBO MART\u201d LI\u1ec0N TAY – NH\u1eacN NGAY VOUCHER\ud83d\udca5<\/span><\/strong><\/p>\n

– H\u00e0ng tr\u0103m <\/span>HotDeal<\/a>\u00a0<\/strong>c\u1ef1c s\u1ed1c m\u1ed7i ng\u00e0y<\/span><\/span><\/p>\n

– C\u01a1 h\u1ed9i nh\u1eadn <\/span>Voucher<\/b><\/a> \u0111\u1eb7c bi\u1ec7t<\/span><\/span><\/p>\n

– T\u00edch l\u0169y Bixu \u0111\u1ed5i qu\u00e0, \u0111\u1ed5i Voucher mua h\u00e0ng c\u1ef1c ch\u1ea5t<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

S\u1eefa v\u1ec1 ch\u1eadm ho\u1eb7c thi\u1ebfu s\u1eefa cho con l\u00e0 \u0111i\u1ec1u khi\u1ebfn c\u00e1c m\u1eb9 sau sinh ‘\u0111au kh\u1ed5’ nh\u1ea5t. Th\u1eadm ch\u00ed nhi\u1ec1u m\u1eb9 \u0111\u00e3 stress n\u1eb7ng n\u1ec1 v\u00ec su\u1ed1t ng\u00e0y ph\u1ea3i \u0103n h\u1ebft ch\u00e2n gi\u00f2 h\u1ea7m \u0111\u1ebfn ch\u00e2n ch\u00f3 h\u1ea7m, r\u1ed3i bao nhi\u00eau th\u1ee9 b\u1ed5 d\u01b0\u1ee1ng kh\u00e1c \u0111\u1ebfn ph\u00e1t ng\u1ea5y m\u00e0 con v\u1eabn ch\u1eb3ng c\u00f3 gi\u1ecdt s\u1eefa n\u00e0o, ch\u1ec9 kh\u1ed5 m\u1eb9 ng\u00e0y c\u00e0ng t\u0103ng c\u00e2…….<\/p>\n","protected":false},"author":1,"featured_media":39712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,30,31,22],"tags":[],"class_list":["post-10982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-dinh-duong-me-bau","category-nuoi-con-bang-sua-me","category-sua-cong-thuc"],"yoast_head":"\n10+ th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa sau sinh d\u1ec5 \u0103n n\u1ebfu m\u1eb9 \u0111\u00e3 ch\u00e1n ch\u00e2n gi\u00f2<\/title>\n<meta name=\"description\" content=\"Sau sinh, m\u1eb9 lo l\u1eafng s\u1ebd thi\u1ebfu s\u1eefa cho con b\u00fa? 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