<\/h2>\nCh\u00e1o b\u00ed xanh t\u00f4m n\u00f5n<\/h2>\n<\/div>\nB\u00ed xanh l\u00e0 m\u00f3n \u0103n r\u1ea5t t\u1ed1t trong m\u00f9a n\u00f3ng b\u1edfi n\u00f3 t\u00ednh m\u00e1t, gi\u00fap thanh nhi\u1ec7t, gi\u1ea3m t\u00e1c h\u1ea1i c\u1ee7a n\u1eafng n\u00f3ng. T\u00f4m l\u00e0 m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a ph\u1ea7n l\u1edbn tr\u1ebb nh\u1ecf, l\u1ea1i gi\u00e0u \u0111\u1ea1m, canxi v\u00e0 nhi\u1ec1u kho\u00e1ng ch\u1ea5t kh\u00e1c. Hai th\u1ef1c ph\u1ea9m n\u00e0y khi k\u1ebft h\u1ee3p v\u1edbi nhau s\u1ebd t\u1ea1o n\u00ean m\u00f3n ch\u00e1o ngon m\u00e1t l\u00e0nh v\u1eeba ngon v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, m\u00e0u xanh \u0111\u1ecf b\u1eaft m\u1eaft c\u1ee7a m\u00f3n ch\u00e1o c\u0169ng h\u1ea5p d\u1eabn th\u1ecb gi\u00e1c c\u1ee7a c\u00e1c th\u1ef1c kh\u00e1ch \u201ct\u00ed hon\u201d.<\/div>\n<\/div>\n\n <\/p>\n![\"m\u00f3n](\"\/wp-content\/media\/\/1(145).jpg\")
<\/em> Ch\u00e1o b\u00ed xanh t\u00f4m n\u00f5n<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\nNguy\u00ean li\u1ec7u:<\/em><\/div>\n<\/div>\n\n- 150g g\u1ea1o t\u1ebb<\/li>\n
- 80g t\u00f4m t\u01b0\u01a1i<\/li>\n
- 100g b\u00ed xanh<\/li>\n
- 1\/2 th\u00eca c\u00e0 ph\u00ea h\u00e0nh t\u1ecfi b\u0103m<\/li>\n
- 1 nh\u00e1nh h\u00e0nh l\u00e1, 1 \u00edt rau m\u00f9i t\u00e0u<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u \u0103n<\/a><\/span><\/li>\n<\/ul>\n<\/div>\nC\u00e1ch l\u00e0m:<\/em><\/div>\n<\/div>\n
\n- T\u00f4m t\u01b0\u01a1i r\u1eeda s\u1ea1ch, l\u1ed9t v\u1ecf, \u0111\u1ec3 v\u1ecf ri\u00eang, b\u1ecf ch\u1ec9 \u0111en, b\u0103m nh\u1ecf.<\/li>\n
- B\u00ed \u0111ao g\u1ecdt b\u1ecf v\u1ecf v\u00e0 h\u1ea1t, r\u1eeda s\u1ea1ch, th\u00e1i m\u1ecfng.<\/li>\n
- H\u00e0nh l\u00e1 v\u00e0 m\u00f9i t\u00e0u r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf.<\/li>\n
- Cho d\u1ea7u \u0103n v\u00e0o n\u1ed3i, l\u00e0m n\u00f3ng, phi th\u01a1m h\u00e0nh t\u1ecfi b\u0103m, cho ph\u1ea7n v\u1ecf t\u00f4m v\u00e0o n\u1ea5u s\u00f4i l\u1ea5y n\u01b0\u1edbc d\u00f9ng.<\/li>\n
- N\u01b0\u1edbc d\u00f9ng s\u00f4i, v\u1edbt b\u1ecf b\u1ecdt v\u00e0 v\u1ecf t\u00f4m. Cho g\u1ea1o v\u00e0o, riu nh\u1ecf l\u1eeda n\u1ea5u ch\u00e1o.<\/li>\n
- Ch\u00e1o s\u00f4i, ti\u1ebfp t\u1ee5c cho b\u00ed xanh v\u00e0o n\u1ea5u cho m\u1ec1m. Sau \u0111\u00f3 tr\u00fat ph\u1ea7n th\u1ecbt t\u00f4m v\u00e0o, n\u1ea5u cho ch\u00e1o ch\u00edn s\u00f4i tr\u1edf l\u1ea1i.<\/li>\n
- Cho n\u01b0\u1edbc m\u1eafm v\u00e0o, n\u00eam n\u1ebfm v\u1eeba \u0103n, cho h\u00e0nh l\u00e1 x\u1eaft nhuy\u1ec5n v\u00e0o. M\u00fac ch\u00e1o ra b\u00e1t, cho d\u1ea7u \u0103n<\/a><\/span> v\u00e0o, tr\u1ed9n \u0111\u1ec1u, cho b\u00e9 \u0103n khi n\u00f3ng.<\/li>\n<\/ul>\n
Ch\u00e1o ngao m\u1ed3ng t\u01a1i<\/h2>\n<\/div>\nNgao l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng cao, r\u1ea5t gi\u00e0u k\u1ebdm, ph\u1ed1t pho, kali, \u0111\u1ea1m, vitamin A v\u00e0 s\u1eaft. Th\u00e0nh ph\u1ea7n \u0111\u1ea1m trong ngao t\u01b0\u01a1ng \u0111\u1ed1i cao n\u00ean th\u1ecbt ngao c\u00f3 v\u1ecb ng\u1ecdt \u0111\u1eadm t\u01b0 nhi\u00ean v\u00e0 r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ed1i v\u1edbi tr\u1ebb \u0111ang l\u1edbn. M\u00f9ng t\u01a1i t\u00ednh l\u1ea1nh, c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c, thanh nhi\u1ec7t, ho\u1ea1t tr\u00e0ng. Ch\u00e1o ngao n\u1ea5u m\u00f9ng t\u01a1i l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p tuy\u1ec7t v\u1eddi t\u1ea1o n\u00ean m\u00f3n ch\u00e1o m\u00e1t l\u00e0nh, ngon ng\u1ecdt v\u00e0 c\u1ef1c k\u00ec th\u00edch h\u1ee3p trong nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng.<\/div>\n <\/p>\n
<\/div>\n![\"m\u00f3n](\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2016\/07\/mon-chao-mat-lanh.jpg\")
<\/em> Ch\u00e1o ngao m\u1ed3ng t\u01a1i<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\nNguy\u00ean li\u1ec7u:<\/em><\/div>\n<\/div>\n\n- 300g ngao s\u1ed1ng<\/li>\n
- 3-5 l\u00e1 m\u1ed3ng t\u01a1i<\/li>\n
- 1 b\u00e1t ch\u00e1o tr\u1eafng \u0111\u1ee7 1 b\u1eefa \u0103n c\u1ee7a b\u00e9<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u \u0103n<\/a><\/span><\/li>\n<\/ul>\n<\/div>\nC\u00e1ch l\u00e0m:<\/em><\/div>\n<\/div>\n
\n- Ngao r\u1eeda s\u1ea1ch, lu\u1ed9c s\u01a1 cho h\u00e1 mi\u1ec7ng, nh\u1eb7t ru\u1ed9t b\u1ecf v\u1ecf, l\u00e0m s\u1ea1ch ru\u1ed9t r\u1ed3i b\u0103m nh\u1ecf.<\/li>\n
- N\u01b0\u1edbc ngao l\u1ea5y ra m\u1ed9t b\u00e1t, l\u1ecdc b\u1ecf c\u1eb7n.<\/li>\n
- Rau m\u1ed3ng t\u01a1i r\u1eeda s\u1ea1ch th\u00e1i nh\u1ecf. Cho rau m\u1ed3ng t\u01a1i v\u00e0o n\u01b0\u1edbc lu\u1ed9c ngao \u0111un s\u00f4i kho\u1ea3ng 3 ph\u00fat, sau \u0111\u00f3 cho ru\u1ed9t ngao v\u00e0 ch\u00e1o v\u00e0o \u0111\u1ea3o \u0111\u1ec1u cho s\u00f4i tr\u1edf l\u1ea1i.<\/li>\n
- Cho d\u1ea7u \u0103n<\/a><\/span> v\u00e0o ch\u00e1o khu\u1ea5y \u0111\u1ec1u, n\u00eam th\u00eam v\u00e0i gi\u1ecdt n\u01b0\u1edbc m\u1eafm<\/a><\/span> cho th\u01a1m r\u1ed3i b\u1eafc xu\u1ed1ng. Cho b\u00e9 \u0103n khi ch\u00e1o c\u00f2n \u1ea5m.<\/li>\n<\/ul>\n
Ch\u00e1o v\u1ecbt \u0111\u1eadu xanh<\/h2>\n<\/div>\nTheo \u0110\u00f4ng y th\u00ec th\u1ecbt v\u1ecbt t\u00ednh h\u00e0n, c\u00f3 t\u00e1c d\u1ee5ng t\u01b0 \u00e2m, d\u01b0\u1ee1ng v\u1ecb. \u0110\u1eadu xanh l\u00e0 lo\u1ea1i h\u1ea1t c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i nhi\u1ec7t h\u1eefu hi\u1ec7u trong m\u00f9a h\u00e8. Ch\u00e1o \u0111\u1eadu xanh n\u1ea5u c\u00f9ng th\u1ecbt v\u1ecbt c\u00f3 v\u1ecb ng\u1ecdt b\u00e9o, \u0111\u1eadm \u0111\u00e0, c\u00e1c b\u00e9 r\u1ea5t th\u00edch \u0103n.<\/div>\n <\/p>\n
<\/div>\n\n![\"m\u00f3n](\"\/wp-content\/media\/\/3(82).jpg\")
<\/em> Ch\u00e1o v\u1ecbt \u0111\u1eadu xanh<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\nNguy\u00ean li\u1ec7u:<\/em><\/div>\n<\/div>\n\n- Nguy\u00ean li\u1ec7u n\u1ea5u ch\u00e1o: 1 con v\u1ecbt kho\u1ea3ng 1,5kg, l\u00e0m s\u1ea1ch, 200g g\u1ea1o th\u01a1m, 200g \u0111\u1eadu xanh nguy\u00ean h\u1ea1t, 3 c\u1ee7 g\u1eebng t\u01b0\u01a1i, 2 c\u1ee7 h\u00e0nh t\u00edm phi v\u00e0ng, 2 th\u00eca c\u00e0 ph\u00ea r\u01b0\u1ee3u tr\u1eafng, 100g h\u00e0nh l\u00e1, m\u00f9i t\u00e0u<\/li>\n
- Nguy\u00ean li\u1ec7u pha n\u01b0\u1edbc m\u1eafm: 2 t\u00e9p t\u1ecfi, 1 qu\u1ea3 chanh, 2 qu\u1ea3 \u1edbt s\u1eebng<\/li>\n
- Rau \u0103n k\u00e8m: h\u00fang, gi\u00e1 s\u1ed1ng, rau ng\u1ed5<\/li>\n
- Gia v\u1ecb: h\u1ea1t n\u00eam<\/a><\/span>, mu\u1ed1i, ti\u00eau, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm<\/a><\/span> ngon.<\/li>\n<\/ul>\n<\/div>\nC\u00e1ch l\u00e0m:<\/em><\/div>\n<\/div>\n
\n- L\u00e0m s\u1ea1ch v\u1ecbt, ch\u00e0 x\u00e1t v\u1edbi r\u01b0\u1ee3u v\u00e0 1 c\u1ee7 g\u1eebng gi\u00e3 nhuy\u1ec5n, \u0111\u1ec3 r\u00e1o.<\/li>\n
- R\u1eeda s\u1ea1ch h\u00e0nh l\u00e1, m\u00f9i t\u00e0u r\u1ed3i th\u00e1i nh\u1ecf. R\u1eeda c\u00e1c lo\u1ea1i rau th\u01a1m \u0103n k\u00e8m, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, x\u1ebfp v\u00e0o \u0111\u0129a.<\/li>\n
- Vo s\u1ea1ch g\u1ea1o, \u0111\u1eadu xanh, \u0111\u1ec3 r\u00e1o.<\/li>\n
- N\u01b0\u1edbng 1 c\u1ee7 g\u1eebng v\u00e0ng th\u01a1m. Cho 3 l\u00edt n\u01b0\u1edbc v\u00e0o n\u1ed3i, \u0111un s\u00f4i l\u0103n t\u0103n (kho\u1ea3ng 70 \u0111\u1ed9 C).<\/li>\n
- Cho v\u00e0o n\u1ed3i n\u01b0\u1edbc g\u1eebng n\u01b0\u1edbng v\u00e0 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i. Cho v\u1ecbt v\u00e0o lu\u1ed9c v\u1eeba ch\u00edn. V\u1edbt v\u1ecbt ra, \u0111\u1ec3 ngu\u1ed9i, ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n. \u0110\u1ed1i v\u1edbi c\u00e1c b\u00e9 c\u00f2n nh\u1ecf c\u00f3 th\u1ec3 x\u00e9 nh\u1ecf th\u1ecbt ho\u1eb7c b\u0103m nhuy\u1ec5n.<\/li>\n
- Cho g\u1ea1o v\u00e0o n\u1ea5u kho\u1ea3ng 30 ph\u00fat, sau \u0111\u00f3 cho \u0111\u1eadu xanh v\u00e0o n\u1ea5u kho\u1ea3ng 1 gi\u1edd.<\/li>\n
- Ch\u00e1o ch\u00edn nh\u1eeb, n\u00eam 1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 3 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm.<\/li>\n
- Pha n\u01b0\u1edbc m\u1eafm v\u1edbi chanh, \u1edbt, t\u1ecfi, g\u1eebng b\u0103m sao cho c\u00f3 v\u1ecb chua, cay, m\u1eb7n, ng\u1ecdt v\u1eeba \u0103n.<\/li>\n<\/ul>\n
Ch\u00e1o th\u1ecbt g\u00e0 h\u1ea1t sen<\/h2>\n<\/div>\nH\u1ea1t sen ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, l\u00e0 b\u00e0i thu\u1ed1c b\u1ed3i b\u1ed5 th\u00edch h\u1ee3p cho c\u00e1c b\u00e9 suy dinh d\u01b0\u1ee1ng, k\u00e9m \u0103n k\u00e9m ng\u1ee7, t\u00e2m th\u1ea7n b\u1ea5t \u1ed5n. V\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m b\u00f9i, b\u00e9o ng\u1ecdt, ch\u00e1o g\u00e0 h\u1ea1t sen l\u00e0 m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a c\u00e1c b\u00e9.<\/div>\n <\/p>\n
<\/div>\n\n![\"m\u00f3n](\"\/wp-content\/media\/\/4(66).jpg\")
<\/em> Ch\u00e1o th\u1ecbt g\u00e0 h\u1ea1t sen<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\nNguy\u00ean li\u1ec7u:<\/em><\/div>\n<\/div>\n\n- 100g h\u1ea1t sen<\/li>\n
- 300g th\u1ecbt g\u00e0<\/li>\n
- 200g g\u1ea1o t\u1ebb, 100g g\u1ea1o n\u1ebfp<\/li>\n
- 50g \u0111\u1eadu xanh<\/li>\n
- H\u00e0nh hoa, rau m\u00f9i<\/li>\n
- H\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm<\/a><\/span>, h\u1ea1t n\u00eam<\/a><\/li>\n<\/ul>\n<\/div>\nC\u00e1ch l\u00e0m:<\/em><\/div>\n<\/div>\n
\n- G\u1ea1o n\u1ebfp v\u00e0 g\u1ea1o t\u1ebb \u0111em vo s\u1ea1ch, sau \u0111\u00f3 ng\u00e2m v\u1edbi n\u01b0\u1edbc ch\u1eebng 30 ph\u00fat cho g\u1ea1o n\u1edf.<\/li>\n
- N\u1ebfu mua h\u1ea1t sen t\u01b0\u01a1i ph\u1ea3i b\u1ecf tim sen n\u1ebfu kh\u00f4ng s\u1ebd b\u1ecb \u0111\u1eafng, sau \u0111\u00f3 r\u1eeda s\u1ea1ch.<\/li>\n
- \u0110\u1eadu xanh r\u1eeda s\u1ea1ch, ng\u00e2m v\u1edbi n\u01b0\u1edbc trong v\u00f2ng 20 ph\u00fat.<\/li>\n
- Th\u1ecbt g\u00e0 r\u1eeda s\u1ea1ch, lu\u1ed9c ch\u00edn, x\u00e9 nh\u1ecf.<\/li>\n
- H\u00e0nh, m\u00f9i r\u1eeda s\u1ea1ch, c\u1eaft kh\u00fac nh\u1ecf \u0111\u1ec3 ri\u00eang.<\/li>\n
- D\u00f9ng n\u01b0\u1edbc lu\u1ed9c g\u00e0, cho t\u1ea5t c\u1ea3 g\u1ea1o, \u0111\u1eadu xanh, h\u1ea1t sen v\u00e0o n\u1ea5u, khi s\u00f4i nh\u1edb \u0111\u1ec3 l\u1eeda liu riu cho ch\u00e1o nh\u1eeb.<\/li>\n
- Ch\u00e1o ch\u00edn m\u00fac ra b\u00e1t cho th\u1ecbt g\u00e0, h\u00e0nh, m\u00f9i, h\u1ea1t ti\u00eau l\u00ean tr\u00ean. N\u00eam th\u00eam n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a b\u00e9. Cho tr\u1ebb \u0103n n\u00f3ng s\u1ebd ngon h\u01a1n.<\/li>\n<\/ul>\n
Xem th\u00eam: 5 m\u00f3n ch\u00e1o gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 cho b\u00e9<\/a><\/span><\/p>\n <\/p>\n
Tr\u00ean \u0111\u00e2y l\u00e0 4 m\u00f3n ch\u00e1o m\u00e1t l\u00e0nh thanh nhi\u1ec7t m\u00f9a h\u00e8 m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n cho b\u00e9. Ngo\u00e0i ra, \u0111\u1ec3 m\u00f3n ch\u00e1o ngon v\u00e0 h\u1ea5p d\u1eabn h\u01a1n, m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u1ed3i n\u1ea5u ch\u00e1o ch\u1eadm<\/a>, h\u1ea1t n\u00eam<\/a><\/span>, d\u1ea7u \u0103n<\/a><\/span>, n\u01b0\u1edbc m\u1eafm<\/a> t\u1ea1i Bibo Mart<\/a><\/span>. \u0110\u1eebng qu\u00ean chu\u1ea9n b\u1ecb gh\u1ebf<\/a><\/span> v\u00e0 y\u1ebfm \u0103n d\u1eb7m<\/a><\/span> c\u00f9ng b\u00e1t – th\u00eca- d\u0129a<\/a><\/span> cho b\u00e9 \u0111\u1ec3 m\u00f3n ch\u00e1o c\u1ee7a m\u1eb9 h\u1ebft s\u1ea1ch s\u00e0nh sanh nh\u00e9!<\/p>\nTheo H.Nguy\u1ec5n (Kh\u00e1m ph\u00e1)<\/em><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Ti\u1ebft tr\u1eddi m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c kh\u00f3 ch\u1ecbu khi\u1ebfn c\u00e1c b\u00e9 b\u1ecf b\u1eefa, bi\u1ebfng \u0103n, m\u1eb9 c\u0169ng \u201cx\u00f3t c\u1ea3 ru\u1ed9t\u201d. M\u1eb9 h\u00e3y th\u1eed \u0111\u1ed5i v\u1ecb cho con b\u1eb1ng nh\u1eefng lo\u1ea1i ch\u00e1o ngon v\u1eeba m\u00e1t v\u1eeba d\u1ec5 ti\u00eau sau \u0111\u00e2y.Ch\u00e1o b\u00ed xanh t\u00f4m n\u00f5n B\u00ed xanh l\u00e0 m\u00f3n \u0103n r\u1ea5t t\u1ed1t trong m\u00f9a n\u00f3ng b\u1edfi n\u00f3 t…….<\/p>\n","protected":false},"author":1,"featured_media":13062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-10960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be"],"yoast_head":"\n
4 m\u00f3n ch\u00e1o m\u00e1t l\u00e0nh gi\u00fap m\u1eb9 gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 cho con<\/title>\n<meta name=\"description\" content=\"Ti\u1ebft tr\u1eddi m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c kh\u00f3 ch\u1ecbu khi\u1ebfn c\u00e1c b\u00e9 b\u1ecf b\u1eefa, bi\u1ebfng \u0103n, m\u1eb9 c\u0169ng \u201cx\u00f3t c\u1ea3 ru\u1ed9t\u201d. 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<\/p>\n <\/p>\n <\/p>\n <\/p>\n Xem th\u00eam: 5 m\u00f3n ch\u00e1o gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 cho b\u00e9<\/a><\/span><\/p>\n <\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 4 m\u00f3n ch\u00e1o m\u00e1t l\u00e0nh thanh nhi\u1ec7t m\u00f9a h\u00e8 m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n cho b\u00e9. Ngo\u00e0i ra, \u0111\u1ec3 m\u00f3n ch\u00e1o ngon v\u00e0 h\u1ea5p d\u1eabn h\u01a1n, m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u1ed3i n\u1ea5u ch\u00e1o ch\u1eadm<\/a>, h\u1ea1t n\u00eam<\/a><\/span>, d\u1ea7u \u0103n<\/a><\/span>, n\u01b0\u1edbc m\u1eafm<\/a> t\u1ea1i Bibo Mart<\/a><\/span>. \u0110\u1eebng qu\u00ean chu\u1ea9n b\u1ecb gh\u1ebf<\/a><\/span> v\u00e0 y\u1ebfm \u0103n d\u1eb7m<\/a><\/span> c\u00f9ng b\u00e1t – th\u00eca- d\u0129a<\/a><\/span> cho b\u00e9 \u0111\u1ec3 m\u00f3n ch\u00e1o c\u1ee7a m\u1eb9 h\u1ebft s\u1ea1ch s\u00e0nh sanh nh\u00e9!<\/p>\n Ti\u1ebft tr\u1eddi m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c kh\u00f3 ch\u1ecbu khi\u1ebfn c\u00e1c b\u00e9 b\u1ecf b\u1eefa, bi\u1ebfng \u0103n, m\u1eb9 c\u0169ng \u201cx\u00f3t c\u1ea3 ru\u1ed9t\u201d. M\u1eb9 h\u00e3y th\u1eed \u0111\u1ed5i v\u1ecb cho con b\u1eb1ng nh\u1eefng lo\u1ea1i ch\u00e1o ngon v\u1eeba m\u00e1t v\u1eeba d\u1ec5 ti\u00eau sau \u0111\u00e2y.Ch\u00e1o b\u00ed xanh t\u00f4m n\u00f5n B\u00ed xanh l\u00e0 m\u00f3n \u0103n r\u1ea5t t\u1ed1t trong m\u00f9a n\u00f3ng b\u1edfi n\u00f3 t…….<\/p>\n","protected":false},"author":1,"featured_media":13062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-10960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be"],"yoast_head":"\n\n
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Ch\u00e1o ngao m\u1ed3ng t\u01a1i<\/h2>\n
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Ch\u00e1o v\u1ecbt \u0111\u1eadu xanh<\/h2>\n
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Ch\u00e1o th\u1ecbt g\u00e0 h\u1ea1t sen<\/h2>\n
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