{"id":10938,"date":"2016-07-04T16:01:03","date_gmt":"2016-07-04T09:01:03","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/7-sai-lam-khi-nau-chao-khien-be-cham-tang-can\/"},"modified":"2024-12-02T10:32:40","modified_gmt":"2024-12-02T03:32:40","slug":"7-sai-lam-khi-nau-chao-khien-be-cham-tang-can","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/7-sai-lam-khi-nau-chao-khien-be-cham-tang-can\/","title":{"rendered":"7 sai l\u1ea7m khi n\u1ea5u ch\u00e1o khi\u1ebfn b\u00e9 ch\u1eadm t\u0103ng c\u00e2n"},"content":{"rendered":"

M\u1eb9 ch\u0103m b\u00e9 r\u1ea5t k\u1ef9 nh\u01b0ng con v\u1eabn ch\u1eadm l\u1edbn, t\u0103ng c\u00e2n ch\u1eadm<\/a>, kh\u00f4ng ph\u00e1t tri\u1ec3n chi\u1ec1u cao. Nguy\u00ean nh\u00e2n \u0111\u00f4i khi \u0111\u1ebfn t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n ch\u01b0a khoa h\u1ecdc, b\u00e9 h\u1ea5p thu ch\u01b0a h\u1ebft ch\u1ea5t dinh d\u01b0\u1ee1ng. Ch\u00e1o l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c v\u1edbi c\u00e1c b\u00e9 \u0111ang \u0103n d\u1eb7m. Do \u0111\u00f3, m\u1ed9t s\u1ed1 sai l\u1ea7m c\u1ee7a m\u1eb9 khi n\u1ea5u ch\u00e1o s\u1ebd l\u00e0m con t\u0103ng c\u00e2n ch\u1eadm m\u00e0 m\u1eb9 kh\u00f4ng ng\u1edd t\u1edbi \u0111\u1ea5y. M\u1eb9 h\u00e3y xem m\u00ecnh c\u00f3 m\u1eafc c\u00e1c l\u1ed7i d\u01b0\u1edbi \u0111\u00e2y kh\u00f4ng nh\u00e9!<\/em><\/p>\n

1. B\u00e9 t\u0103ng c\u00e2n ch\u1eadm khi n\u1ea5u ch\u00e1o b\u1eb1ng n\u01b0\u1edbc x\u01b0\u01a1ng h\u1ea7m<\/h2>\n

Nhi\u1ec1u b\u00e0 m\u1eb9 c\u00f3 quan \u0111i\u1ec3m r\u1eb1ng, trong n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho con, \u0111\u1eb7c bi\u1ec7t l\u00e0 canxi, s\u1ebd gi\u00fap con c\u1ee9ng c\u00e1p h\u01a1n. Nh\u01b0ng th\u1ef1c t\u1ebf th\u00ec vi\u1ec7c h\u1ea7m x\u01b0\u01a1ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng cho v\u1ecb ng\u1ecdt v\u00e0 m\u00f9i th\u01a1m. Nh\u1eefng ch\u1ea5t \u0111\u1ea1m v\u1eabn c\u00f2n trong ph\u1ea7n th\u1ecbt v\u00e0 x\u01b0\u01a1ng. Do v\u1eady, n\u00ean cho tr\u1ebb \u0103n c\u1ea3 c\u00e1i l\u1eabn n\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng suy dinh d\u01b0\u1ee1ng v\u00ec thi\u1ebfu ch\u1ea5t.<\/p>\n

Khi n\u1ea5u ch\u00e1o b\u1eb1ng n\u01b0\u1edbc x\u01b0\u01a1ng, m\u1eb9 c\u1ea7n n\u1ea5u cho b\u00e9 \u0103n c\u1ea3 ph\u1ea7n c\u00e1i (x\u00e1c) c\u1ee7a th\u1ef1c ph\u1ea9m b\u1eb1ng c\u00e1ch b\u0103m nhuy\u1ec5n, c\u1eaft nh\u1ecf, n\u1ea5u m\u1ec1m. M\u1ed9t tu\u1ea7n m\u1eb9 ch\u1ec9 n\u00ean ninh x\u01b0\u01a1ng n\u1ea5u ch\u00e1o cho con t\u1eeb 1-2 l\u1ea7n \u0111\u1ec3 b\u00e9 kh\u00f4ng ch\u00e1n \u0103n.<\/p>\n

M\u1eb9 n\u00ean cho b\u00e9 \u0103n u\u1ed1ng \u0111a d\u1ea1ng, \u0111\u1ed5i m\u00f3n th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 b\u00e9 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 kh\u00f4ng b\u1ecb ng\u00e1n.<\/p>\n

2. B\u00e9 t\u0103ng c\u00e2n ch\u1eadm khi cho th\u00eam ng\u0169 c\u1ed1c v\u00e0o ch\u00e1o<\/h2>\n

Khi cho b\u00e9 \u0103n d\u1eb7m, nhi\u1ec1u m\u1eb9 c\u00f3 t\u01b0 t\u01b0\u1edfng b\u1ecf th\u00eam th\u1eadt nhi\u1ec1u th\u00e0nh ph\u1ea7n, h\u1ea1t ng\u0169 c\u1ed1c v\u00e0o ch\u00e1o v\u00e0 b\u1ed9t \u0111\u1ec3 n\u1ea5u cho con.<\/p>\n

Tuy nhi\u00ean, \u0111\u00e2y l\u1ea1i l\u00e0 vi\u1ec7c l\u00e0m sai l\u1ea7m. M\u1eb7c d\u00f9 ng\u0169 c\u1ed1c kh\u00e1 gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng<\/strong><\/a> nh\u01b0ng g\u1ea7n nh\u01b0 l\u1ea1i kh\u00f4ng ho\u00e0n to\u00e0n ph\u00f9 h\u1ee3p v\u1edbi h\u1ec7 ti\u00eau h\u00f3a c\u00f2n kh\u00e1 non y\u1ebfu c\u1ee7a con, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi c\u00e1c b\u00e9 d\u01b0\u1edbi 1 tu\u1ed5i. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd khi\u1ebfn con b\u1ecb kh\u00f3 ti\u00eau h\u00f3a, c\u00f3 c\u1ea3m gi\u00e1c l\u01b0ng l\u1eedng d\u1ea1 v\u00e0 l\u00e2u d\u1ea7n s\u1ebd g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng bi\u1ebfng \u0103n \u1edf tr\u1ebb.<\/p>\n

Xem th\u00eam: Sai l\u1ea7m c\u1ee7a m\u1eb9 khi\u1ebfn tr\u1ebb bi\u1ebfng \u0103n v\u00e0 c\u00e1c gi\u1ea3i ph\u00e1p<\/a><\/span><\/p>\n

3. Ki\u00eang d\u1ea7u \u0103n cho b\u00e9<\/h2>\n

Nhi\u1ec1u m\u1eb9 c\u00f3 suy ngh\u0129 r\u1eb1ng khi cho d\u1ea7u \u0103n v\u00e0o ch\u00e1o s\u1ebd khi\u1ebfn b\u00e9 b\u1ecb \u0111au b\u1ee5ng, hay khi\u1ebfn b\u00e9 kh\u00f4ng th\u1ec3 n\u00e0o h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng ch\u1ea5t. Nh\u1eefng \u0111i\u1ec1u n\u00e0y l\u00e0 ho\u00e0n to\u00e0n sai l\u1ea7m. B\u1edfi d\u1ea7u \u0103n s\u1ebd gi\u00fap cho con y\u00eau h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c trong th\u1ee9c \u0103n h\u00e0ng ng\u00e0y.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, d\u1ea7u \u0103n c\u0169ng \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o trong nh\u00f3m th\u1ef1c ph\u1ea9m cung c\u1ea5p ch\u1ea5t b\u00e9o cho c\u01a1 th\u1ec3, c\u00f9ng v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t b\u00e9o kh\u00e1c nh\u01b0 l\u00e0 m\u1ee1 th\u1ef1c v\u1eadt, b\u01a1\u2026.<\/p>\n

Ch\u00ednh v\u00ec v\u1eady, c\u00e1c m\u1eb9 n\u00ean cho v\u00e0o trong kh\u1ea9u ph\u1ea7n ch\u00e1o c\u1ee7a con y\u00eau t\u1eeb 1 \u0111\u1ebfn 2 th\u00eca d\u1ea7u \u0103n (bao g\u1ed3m c\u1ea3 d\u1ea7u th\u1ef1c v\u1eadt, m\u1ee1 v\u00e0 d\u1ea7u c\u00e1\u2026). Tuy nhi\u00ean, m\u1eb9 n\u00ean cho d\u1ea7u \u0103n v\u00e0o khi ch\u00e1o s\u1eafp ch\u00edn. Kh\u00f4ng n\u00ean cho d\u1ea7u \u0103n v\u00e0o ch\u00e1o ngay t\u1eeb khi b\u1eaft \u0111\u1ea7u n\u1ea5u.<\/p>\n

\"ch\u1eadm
D\u1ea7u olive nguy\u00ean ch\u1ea5t Thuy\u1ec1n X\u01b0a 250ml <\/em><\/figcaption><\/figure>\n

4. Cho tr\u1ebb \u0103n qu\u00e1 m\u1eb7n<\/h2>\n

M\u1ed9t sai l\u1ea7m khi n\u1ea5u ch\u00e1o cho b\u00e9 l\u00e0 th\u00eam qu\u00e1 nhi\u1ec1u gia v\u1ecb v\u00e0o m\u00f3n \u0103n c\u1ee7a con. C\u00e1c chuy\u00ean gia y t\u1ebf c\u1ea3nh b\u00e1o r\u1eb1ng vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u mu\u1ed1i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh huy\u1ebft \u00e1p cao, \u0111au tim v\u00e0 \u0111\u1ed9t qu\u1ef5. \u0110\u00e2y c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn s\u1ee9c kh\u1ecfe kh\u00f4ng t\u1ed1t khi c\u00f2n nh\u1ecf.<\/p>\n

Nhi\u1ec1u m\u1eb9 khi n\u1ea5u ch\u00e1o cho b\u00e9 c\u00f3 t\u01b0 t\u01b0\u1edfng n\u00eam n\u1ebfm \u201cv\u1eeba mi\u1ec7ng\u201d m\u1eb9. Nh\u01b0ng th\u1ef1c t\u1ebf, \u0111\u00e2y l\u00e0 m\u1ed9t sai l\u1ea7m c\u1ef1c k\u1ef3 nghi\u00eam tr\u1ecdng. \u0110i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn con d\u1ec5 b\u1ecb \u0111au b\u1ee5ng v\u00e0 kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y. T\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i, r\u1ea5t d\u1ec5 khi\u1ebfn con b\u1ecb bi\u1ebfng \u0103n, t\u0103ng c\u00e2n ch\u1eadm, th\u1eadm ch\u00ed l\u00e0 suy dinh d\u01b0\u1ee1ng do b\u00e9 kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c.<\/p>\n

M\u1eb9 kh\u00f4ng n\u00ean cho tr\u1ebb \u0103n qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n s\u1eb5n nh\u01b0 khoai t\u00e2y chi\u00ean gi\u00f2n, bim bim, th\u1ee9c \u0103n nhanh, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p,\u2026\u0111\u1ec3 tr\u00e1nh vi\u1ec7c b\u00e9 b\u1ecb n\u1ea1p qu\u00e1 nhi\u1ec1u mu\u1ed1i v\u00e0o c\u01a1 th\u1ec3.<\/p>\n

5. Cho b\u00e9 \u0103n qu\u00e1 nhi\u1ec1u khoai t\u00e2y, c\u00e0 r\u1ed1t<\/h2>\n

Khoai t\u00e2y r\u1ea5t gi\u00e0u carbohydrate n\u00ean r\u1ea5t d\u1ec5 ti\u00eau v\u00e0 c\u00f3 l\u1ee3i cho h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a. Trong khi \u0111\u00f3, c\u00e0 r\u1ed1t c\u00f3 nhi\u1ec1u vitamin A n\u00ean r\u1ea5t t\u1ed1t cho m\u1eaft c\u1ee7a b\u00e9. Tuy nhi\u00ean, khoai t\u00e2y v\u00e0 c\u00e0 r\u1ed1t ch\u1ec9 \u0111\u1ea1i di\u1ec7n cho nh\u00f3m b\u1ed9t \u0111\u01b0\u1eddng. \u0102n nhi\u1ec1u khoai t\u00e2y b\u00e9 s\u1ebd th\u1eeba tinh b\u1ed9t m\u00e0 l\u1ea1i thi\u1ebfu vitamin, c\u00f2n \u0103n nhi\u1ec1u c\u00e0 r\u1ed1t b\u00e9 d\u1ec5 b\u1ecb v\u00e0ng da.<\/p>\n

Xem th\u00eam: M\u00e1ch m\u1eb9 c\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o si\u00eau chu\u1ea9n cho con<\/a><\/span><\/p>\n

6. Cho \u0103n \u0111\u1ed3 nghi\u1ec1n nhuy\u1ec5n qu\u00e1 l\u00e2u<\/h2>\n

Nhi\u1ec1u m\u1eb9 l\u1ea1m d\u1ee5ng m\u00e1y xay sinh t\u1ed1 trong khi ch\u1ebf bi\u1ebfn \u0111\u1ed3 \u0103n cho con. Do \u0111\u00f3 nhi\u1ec1u tr\u1ebb l\u1edbn 3-4 tu\u1ed5i m\u1ecdc \u0111\u1ea7y \u0111\u1ee7 r\u0103ng r\u1ed3i v\u1eabn ph\u1ea3i \u0103n \u0111\u1ed3 nghi\u1ec1n nhuy\u1ec5n. Ch\u00ednh v\u00ec th\u1ebf, tr\u1ebb kh\u00f4ng c\u00f3 ph\u1ea3n x\u1ea1 nhai, d\u1ecbch v\u1ecb kh\u00f4ng \u0111\u01b0\u1ee3c k\u00edch th\u00edch n\u00ean kh\u00f4ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u00f9i v\u1ecb th\u1ee9c \u0103n. \u0110i\u1ec1u n\u00e0y khi\u1ebfn con kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c \u0103n u\u1ed1ng, l\u00e2u ng\u00e0y g\u00e2y ra t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n. Do \u0111\u00f3 b\u00e9 kh\u00f4ng h\u1ea5p thu \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u0103ng c\u00e2n ch\u1eadm.<\/p>\n

M\u1eb9 n\u00ean t\u1eadp cho tr\u1ebb \u0103n nh\u1eefng th\u1ee9c \u0103n ph\u00f9 h\u1ee3p theo t\u1eebng th\u1eddi \u0111i\u1ec3m c\u1ee7a tr\u1ebb. Khi tr\u1ebb 6 th\u00e1ng tu\u1ed5i th\u00ec t\u1eadp \u0103n b\u1ed9t lo\u00e3ng r\u1ed3i s\u1ec7t d\u1ea7n. T\u1eeb 7-8 th\u00e1ng cho b\u00e9 \u0103n ch\u00e1o nhuy\u1ec5n ho\u1eb7c b\u1ed9t \u0111\u1eb7c. Tr\u1ebb 12 th\u00e1ng th\u00ec t\u1eadp \u0103n v\u1edbi ch\u00e1o n\u1ea5u nguy\u00ean h\u1ea1t v\u00e0 c\u00e1c th\u1ee9c \u0103n m\u1ec1m nh\u01b0 ph\u1edf, b\u00fan. Tr\u1ebb l\u00ean 2 tu\u1ed5i m\u1ecdc \u0111\u1ee7 r\u0103ng h\u00e0m th\u00ec cho \u0103n c\u01a1m.<\/p>\n

M\u1ed7i khi chuy\u1ec3n ti\u1ebfp ch\u1ebf \u0111\u1ed9 \u0103n, nh\u1eefng b\u1eefa \u0111\u1ea7u m\u1edbi t\u1eadp c\u00f3 th\u1ec3 tr\u1ebb s\u1ebd n\u00f4n \u00f3i nh\u01b0ng sau \u0111\u00f3 tr\u1ebb s\u1ebd quen d\u1ea7n.<\/p>\n

\"T\u0103ng
\u0102n \u0111\u1ed3 nghi\u1ec1n nhuy\u1ec5n qu\u00e1 l\u00e2u khi\u1ebfn tr\u1ebb kh\u00f4ng c\u00f3 ph\u1ea3n x\u1ea1 nhai.<\/em><\/figcaption><\/figure>\n

7. N\u1ea5u ch\u00e1o cho b\u00e9 \u0103n c\u1ea3 ng\u00e0y<\/h2>\n

V\u00ec vi\u1ec7c n\u1ea5u ch\u00e1o m\u1ea5t kh\u00e1 nhi\u1ec1u th\u1eddi gian n\u00ean nhi\u1ec1u m\u1eb9 th\u01b0\u1eddng \u201cti\u1ec7n th\u1ec3\u201d n\u1ea5u cho con 1 n\u1ed3i ch\u00e1o to \u0111\u00f9ng \u0111\u1ec3 \u0103n c\u1ea3 ng\u00e0y cho \u0111\u1ee1 m\u1ea5t c\u00f4ng.<\/p>\n

Tuy nhi\u00ean, m\u1eb9 n\u00ean bi\u1ebft r\u1eb1ng, \u1edf \u0111i\u1ec1u ki\u1ec7n nhi\u1ec7t \u0111\u1ed9 b\u00ecnh th\u01b0\u1eddng, ch\u00e1o ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ec3 trong v\u00f2ng 2 gi\u1edd \u0111\u1ed3ng h\u1ed3. Sau th\u1eddi gian n\u00e0y, ch\u00e1o s\u1ebd b\u1eaft \u0111\u1ea7u c\u00f3 d\u1ea5u hi\u1ec7u \u00f4i thiu. C\u00f2n b\u1ea3o qu\u1ea3n \u1edf ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh, c\u00e1c vi sinh v\u1eadt g\u00e2y \u00f4i thiu trong th\u1ecbt s\u1ebd t\u1ed3n t\u1ea1i \u1edf d\u1ea1ng b\u00e0o t\u1eed \u0111\u1ec3 ch\u1edd \u0111\u1ee3i c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n l\u1ea1i. Do \u0111\u00f3, tr\u01b0\u1edbc khi cho con \u0103n, m\u1eb9 n\u00ean h\u00e2m n\u00f3ng l\u1ea1i ch\u00e1o \u0111\u1ec3 ti\u00eau di\u1ec7t nh\u1eefng b\u00e0o t\u1eed n\u00e0y.<\/p>\n

Ngo\u00e0i ra, \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian, m\u1eb9 c\u00f3 th\u1ec3 n\u1ea5u s\u1eb5n 1 n\u1ed3i ch\u00e1o tr\u1eafng. Khi cho con \u0103n, ch\u1ec9 c\u1ea7n m\u00fac m\u1ed9t ph\u1ea7n ch\u00e1o \u0111\u00f3 n\u1ea5u c\u00f9ng c\u00e1c lo\u1ea1i rau th\u1ecbt \u0111\u1ec3 tr\u00e1nh hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t ch\u1ea5t, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u00e9.<\/p>\n

N\u1ea5u ch\u00e1o s\u1ebd tr\u1edf n\u00ean \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 d\u00e0ng n\u1ebfu m\u1eb9 bi\u1ebft tr\u00e1nh nh\u1eefng l\u1ed7i nh\u1ecf tr\u00ean. Hi v\u1ecdng nh\u1eefng chia s\u1ebb v\u1eeba r\u1ed3i s\u1ebd gi\u00fap m\u1eb9 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng b\u00e9 t\u0103ng c\u00e2n ch\u1eadm, \u0111\u1ed3ng th\u1eddi gi\u00fap con cao l\u1edbn h\u01a1n v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n m\u1ed7i ng\u00e0y.<\/p>\n

Theo Khampha.vn<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e1o l\u00e0 th\u1ee9c \u0103n \u0111\u01a1n gi\u1ea3n d\u00e0nh cho c\u00e1c b\u00e9. M\u1eb9 ch\u1ec9 c\u1ea7n n\u1ea5u m\u1ed9t t\u00f4 ch\u00e1o ngon, b\u1eaft m\u1eaft s\u1ebd khi\u1ebfn b\u00e9 h\u00e1o h\u1ee9c th\u00e8m \u0103n, do v\u1eady s\u1ebd r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. Nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u m\u1eb9 m\u1eafc sai l\u1ea7m khi n\u1ea5u ch\u00e1o cho con, \u0111\u00f4i khi l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n c\u0169ng nh\u01b0 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a co…….<\/p>\n","protected":false},"author":1,"featured_media":13057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26,21],"tags":[],"class_list":["post-10938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-dinh-duong-an-dam","category-dung-cu-an-dam"],"yoast_head":"\n7 sai l\u1ea7m khi n\u1ea5u ch\u00e1o khi\u1ebfn b\u00e9 t\u0103ng c\u00e2n ch\u1eadm m\u1eb9 c\u1ea7n tr\u00e1nh<\/title>\n<meta name=\"description\" content=\"Ch\u00e1o l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c v\u1edbi c\u00e1c b\u00e9 \u0111ang \u0103n d\u1eb7m. 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