{"id":10879,"date":"2016-05-28T11:33:17","date_gmt":"2016-05-28T04:33:17","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/8-dieu-me-se-phai-trai-qua-sau-khi-sinh\/"},"modified":"2023-09-19T09:09:10","modified_gmt":"2023-09-19T02:09:10","slug":"8-dieu-me-se-phai-trai-qua-sau-khi-sinh","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/8-dieu-me-se-phai-trai-qua-sau-khi-sinh\/","title":{"rendered":"8 v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p m\u1eb9 s\u1ebd ph\u1ea3i tr\u1ea3i qua sau khi sinh"},"content":{"rendered":"

Sau qu\u00e1 tr\u00ecnh v\u01b0\u1ee3t c\u1ea1n gian nan, m\u1eb9 b\u1ec9m s\u1ebd c\u00f2n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00f3 nh\u1eb1n kh\u00e1c. C\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p sau sinh<\/strong> c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 m\u1ec7t m\u1ecfi, \u0111au v\u00f9ng k\u00edn, \u0111\u1ed5 m\u1ed3 h\u00f4i,… l\u00e0m m\u1eb9 “ph\u00e1t s\u1ee3”. Tuy nhi\u00ean m\u1eb9 \u0111\u1eebng lo l\u1eafng! Trong b\u00e0i vi\u1ebft sau \u0111\u00e2y, chuy\u00ean gia Bibo Care<\/a><\/span> s\u1ebd g\u1ee3i \u00fd cho m\u1eb9 m\u1ed9t s\u1ed1 c\u00e1ch kh\u1eafc ph\u1ee5c c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y!\u00a0<\/em><\/p>\n

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1. C\u00f3 c\u1ea3m gi\u00e1c run r\u1ea9y, \u1edbn l\u1ea1nh<\/b><\/h2>\n
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\u0110\u1eebng ng\u1ea1c nhi\u00ean n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y b\u1ed3n ch\u1ed3n v\u00e0 \u1edbn l\u1ea1nh sau khi ca sinh n\u1edf \u0111\u00e3 th\u00e0nh c\u00f4ng. H\u1ea7u h\u1ebft ph\u1ee5 n\u1eef sau sinh \u0111\u1ec1u ph\u1ea3i tr\u1ea3i qua c\u1ea3m gi\u00e1c to\u00e0n th\u00e2n run r\u1ea9y. Theo c\u00e1c chuy\u00ean gia khoa s\u1ea3n, \u0111i\u1ec1u n\u00e0y l\u00e0 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng. M\u1eb9 ch\u1ec9 c\u1ea7n n\u1eb1m ngh\u1ec9 ng\u01a1i v\u00e0 c\u00f3 th\u1ec3 \u0103n m\u1ed9t ch\u00fat ch\u00e1o<\/a><\/span> \u0111\u1ec3 h\u1ed3i s\u1ee9c.<\/div>\n
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Nguy\u00ean nh\u00e2n c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 ngay l\u1eadp t\u1ee9c sau sinh n\u1edf. C\u0169ng c\u00f3 th\u1ec3 \u0111\u00f3 l\u00e0 do ph\u1ea3n \u1ee9ng c\u1ee7a c\u1ea3m gi\u00e1c g\u00e2y m\u00ea. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y s\u1ebd bi\u1ebfn m\u1ea5t trong v\u00f2ng v\u00e0i ph\u00fat ho\u1eb7c nhi\u1ec1u nh\u1ea5t l\u00e0 1-2 gi\u1edd.<\/div>\n
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2. \u0110au h\u01a1n \u0111au \u0111\u1ebb v\u00ec nh\u1eefng v\u1ebft r\u1ea1ch t\u1ea7ng sinh m\u00f4n<\/b><\/h2>\n
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H\u1ea7u h\u1ebft ch\u1ecb em sinh th\u01b0\u1eddng \u0111\u1ec1u ph\u1ea3i tr\u1ea3i qua nh\u1eefng v\u1ebft kh\u00e2u sau r\u1ea1ch t\u1ea7ng sinh m\u00f4n. Ngay sau khi sinh, b\u1ea1n s\u1ebd kh\u00f4ng c\u1ea3m nh\u1eadn ngay \u0111\u01b0\u1ee3c nh\u1eefng v\u1ebft \u0111au n\u00e0y. Tuy nhi\u00ean khi thu\u1ed1c g\u00e2y t\u00ea \u0111\u00e3 h\u1ebft t\u00e1c d\u1ee5ng, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u01a1n \u0111au c\u00f3 ph\u1ea7n h\u01a1i th\u1ed1n, nh\u1ea5t l\u00e0 khi \u0111i ti\u1ec3u ho\u1eb7c v\u1ec7 sinh c\u00e1 nh\u00e2n.<\/div>\n
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V\u1ebft th\u01b0\u01a1ng n\u00e0y s\u1ebd thuy\u00ean gi\u1ea3m sau kho\u1ea3ng 1 tu\u1ea7n. Trong th\u1eddi gian \u0111\u00f3, b\u1ea1n n\u00ean v\u1ec7 sinh k\u1ef9 c\u00e0ng t\u1ea7ng sinh m\u00f4n \u0111\u1ec3 tr\u00e1nh l\u00e0m v\u1ebft th\u01b0\u01a1ng nhi\u1ec5m tr\u00f9ng. C\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng \u0111\u1ec3 ng\u00e2m r\u1eeda v\u00e0 thay b\u0103ng v\u1ec7 sinh<\/a><\/span> th\u01b0\u1eddng xuy\u00ean.<\/div>\n
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3. B\u00e9 c\u00f3 th\u1ec3 s\u1ebd kh\u00f4ng th\u00edch b\u00fa m\u1eb9 ngay sau sinh<\/b><\/h2>\n
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Cho con b\u00fa ngay sau sinh s\u1ebd gi\u00fap b\u00e9 nh\u1eadn \u0111\u01b0\u1ee3c ngu\u1ed3n s\u1eefa non ch\u1ea5t l\u01b0\u1ee3ng; \u0111\u1ed3ng th\u1eddi c\u00f2n t\u0103ng s\u1ef1 g\u1eafn k\u1ebft gi\u1eefa m\u1eb9 v\u00e0 con. Tuy nhi\u00ean m\u1eb9 \u0111\u1eebng ng\u1ea1c nhi\u00ean hay lo l\u1eafng n\u1ebfu con m\u00ecnh kh\u00f4ng ch\u1ecbu b\u00fa m\u1eb9 ngay khi v\u1eeba ch\u00e0o \u0111\u1eddi. B\u00e9 s\u1ebd b\u00fa b\u1ea5t c\u1ee9 khi n\u00e0o con mu\u1ed1n n\u00ean m\u1eb9 \u0111\u1eebng c\u1ed1 \u00e9p con. Thay v\u00e0o \u0111\u00f3, h\u00e3y \u1ea5p b\u00e9 v\u00e0o ng\u01b0\u1eddi v\u1edbi ph\u01b0\u01a1ng ph\u00e1p da k\u1ec1 da \u0111\u1ec3 b\u00e9 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 th\u00e2n thu\u1ed9c, an to\u00e0n.<\/div>\n
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\n
\"C\u00e1c
Cho b\u00e9 b\u00fa m\u1eb9 ngay sau sinh \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c ngu\u1ed3n s\u1eefa non ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t<\/figcaption><\/figure>\n<\/div>\n

4. Da b\u1ee5ng ch\u1ea3y x\u1ec7, l\u00f9ng b\u00f9ng<\/b><\/h2>\n
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\u0110\u00e2y l\u00e0 m\u1ed9t trong c\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p sau sinh khi\u1ebfn nhi\u1ec1u ch\u1ecb em phi\u1ec1n l\u00f2ng. Sau khi sinh con, t\u1eed cung c\u1ee7a b\u1ea1n s\u1ebd m\u1ea5t m\u1ed9t th\u1eddi gian \u0111\u1ec3 d\u1ea7n co l\u1ea1i v\u1ec1 k\u00edch th\u01b0\u1edbc ban \u0111\u1ea7u. Oxytocin gi\u00fap \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh n\u00e0y b\u1eb1ng c\u00e1ch g\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft t\u1eed cung. V\u00ec th\u1ebf b\u1ea1n s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c b\u1ee5ng c\u1ee7a m\u00ecnh \u201cl\u00f9ng b\u00f9ng\u201d nh\u01b0 qu\u1ea3 b\u00f3ng v\u1eeba x\u00ec h\u01a1i.<\/div>\n
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C\u00e1c y t\u00e1 s\u1ebd xoa b\u00f3p t\u1eed cung c\u1ee7a b\u1ea1n \u0111\u1ec3 gi\u00fap n\u00f3 co l\u1ea1i. Qu\u00e1 tr\u00ecnh b\u1ea5m b\u1ee5ng v\u00e0 massage c\u00f3 th\u1ec3 k\u00e9o d\u00e0i trong kho\u1ea3ng 15 ph\u00fat trong 2 gi\u1edd \u0111\u1ea7u sau khi sinh. C\u01a1n \u0111au ban \u0111\u1ea7u c\u00f3 th\u1ec3 h\u01a1i nh\u00f3i nh\u01b0ng nh\u1eefng k\u1ef9 thu\u1eadt xoa b\u00f3p \u0111\u00fang s\u1ebd gi\u00fap m\u1eb9 th\u1ea5y kh\u00e1 h\u01a1n.<\/div>\n
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5. M\u1ea5t m\u00e1u<\/b><\/h2>\n
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Trong v\u00f2ng 10 ph\u00fat \u0111\u1ea7u sau sinh n\u1edf, b\u1ea1n s\u1ebd b\u1ecb m\u1ea5t kh\u00e1 nhi\u1ec1u m\u00e1u. Trong tr\u01b0\u1eddng h\u1ee3p n\u1ebfu m\u00e1u ch\u1ea3y ra qu\u00e1 nhi\u1ec1u khi l\u1ea5y nhau thai ra, nguy c\u01a1 b\u0103ng huy\u1ebft l\u00e0 r\u1ea5t cao v\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 l\u00e2m v\u00e0o nguy k\u1ecbch. Nh\u1eefng ng\u00e0y sau \u0111\u00f3, ch\u1ecb em v\u1eabn ti\u1ebfp t\u1ee5c b\u1ecb ch\u1ea3y m\u00e1u v\u00e0 c\u00f2n xu\u1ea5t hi\u1ec7n nh\u1eefng c\u1ee5c m\u00e1u \u0111\u00f4ng nh\u1ecf. H\u00e3y theo d\u00f5i c\u1ea9n tr\u1ecdng v\u00e0 c\u1ea7n b\u00e1o cho b\u00e1c s\u0129 n\u1ebfu l\u01b0\u1ee3ng m\u00e1u ch\u1ea3y ra qu\u00e1 nhi\u1ec1u. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y s\u1ebd ch\u1ea5m d\u1ee9t trong kho\u1ea3ng 10 ng\u00e0y sau khi sinh n\u1edf.<\/div>\n
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\"C\u00e1c
M\u1eb9 c\u00f3 th\u1ec3 b\u1ecb m\u1ea5t nhi\u1ec1u m\u00e1u trong v\u00e0 sau khi sinh<\/figcaption><\/figure>\n<\/div>\n
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6.V\u00f9ng k\u00edn s\u01b0ng ph\u00f9<\/b><\/h2>\n
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\u0110i\u1ec1u n\u00e0y l\u00e0 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng v\u00ec b\u1ea1n v\u1eeba ph\u1ea3i tr\u1ea3i qua ca sinh n\u1edf v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 x\u1ea3y ra ph\u1ed5 bi\u1ebfn h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi l\u1ea7n \u0111\u1ea7u sinh n\u1edf. V\u00f9ng k\u00edn c\u00f3 th\u1ec3 b\u1ecb t\u1ed5n th\u01b0\u01a1ng trong qu\u00e1 tr\u00ecnh m\u1eb9 r\u1eb7n sinh em b\u00e9. M\u1eb9 c\u00f3 th\u1ec3 ch\u01b0\u1eddm \u1ea5m \u0111\u1ec3 v\u1ebft s\u01b0ng ph\u00f9 b\u1ecb ti\u00eau \u0111i.<\/div>\n
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7. M\u1ea5t nhi\u1ec1u s\u1ee9c l\u1ef1c<\/b><\/h2>\n
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Sau ca sinh n\u1edf m\u1ea5t r\u1ea5t nhi\u1ec1u s\u1ee9c l\u1ef1c, h\u1ea7u h\u1ebft c\u00e1c s\u1ea3n ph\u1ee5 \u0111\u1ec1u c\u1ea3m th\u1ea5y u\u1ec3 o\u1ea3i v\u00e0 kh\u00f4ng c\u00f2n s\u1ee9c s\u1ed1ng. L\u00fac n\u00e0y b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng d\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i v\u00e0 nh\u1edd s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi th\u00e2n khi v\u1ec7 sinh c\u00e1 nh\u00e2n. H\u1ea7u h\u1ebft ch\u1ecb em s\u1ea3n ph\u1ee5 s\u1ebd ph\u1ea3i \u1edf l\u1ea1i b\u1ec7nh vi\u1ec7n 12-24h sau sinh. Th\u1ebf n\u00ean b\u1ea1n h\u00e3y c\u1ee9 tho\u1ea3i m\u00e1i ngh\u1ec9 ng\u01a1i v\u00ec th\u1eddi gian n\u00e0y lu\u00f4n c\u00f3 b\u00e1c s\u0129 v\u00e0 ng\u01b0\u1eddi nh\u00e0 t\u00fac tr\u1ef1c b\u00ean c\u1ea1nh.<\/div>\n
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8. \u0110\u1ed5 nhi\u1ec1u m\u1ed3 h\u00f4i<\/b><\/h2>\n
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B\u1ea1n c\u1ea3m th\u1ea5y lo l\u1eafng v\u00ec hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u sau sinh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i \u0111\u00eam. Th\u1ebf nh\u01b0ng \u0111\u00e2y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng sau sinh. Nguy\u00ean nh\u00e2n c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 do n\u1ed3ng \u0111\u1ed9 estrogen trong c\u01a1 th\u1ec3 thay \u0111\u1ed5i, gi\u1ea3m \u1ed3 \u1ea1t; c\u1ed9ng v\u1edbi s\u1ef1 thay \u0111\u1ed5i k\u00edch th\u00edch t\u1ed1 trong c\u01a1 th\u1ec3. \u0110\u1eebng lo l\u1eafng nhi\u1ec1u b\u1ea1n nh\u00e9 v\u00ec c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng sau kho\u1ea3ng 1-2 th\u00e1ng sau sinh. Khi m\u1ed3 h\u00f4i ra qu\u00e1 nhi\u1ec1u, b\u1ea1n n\u00ean m\u1eb7c nh\u1eefng b\u1ed9 qu\u1ea7n \u00e1o<\/a><\/span> r\u1ed9ng r\u00e3i, th\u1ea5m h\u00fat m\u1ed3 h\u00f4i v\u00e0 d\u00f9ng kh\u0103n x\u00f4<\/a><\/span> tr\u1ea3i l\u00ean g\u1ed1i khi \u0111i ng\u1ee7.<\/div>\n
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Theo Eva<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

Run r\u1ea9y, \u0111au \u0111\u1edbn t\u1ed9t c\u00f9ng, ‘v\u00f9ng k\u00edn’ s\u01b0ng ph\u00f9… l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u1eb9 s\u1ebd ph\u1ea3i tr\u1ea3i qua sau sinh m\u00e0 c\u00f3 th\u1ec3 m\u1eb9 ch\u01b0a bi\u1ebft. Run r\u1ea9y \u0110\u1eebng ng\u1ea1c nhi\u00ean n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y th\u1ef1c s\u1ef1 b\u1ed3n ch\u1ed3n v\u00e0 \u1edbn l\u1ea1nh sau khi ca sinh n\u1edf \u0111\u00e3 th\u00e0nh c\u00f4ng. H\u1ea7u h\u1ebft ph\u1ee5 n\u1eef sau sinh \u0111\u1ec1u ph\u1ea3i tr\u1ea3i qua c\u1ea3m gi\u00e1c to\u00e0n th\u00e2…….<\/p>\n","protected":false},"author":1,"featured_media":13062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-10879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-sau-sinh"],"yoast_head":"\nC\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p sau sinh m\u1eb9 ph\u1ea3i tr\u1ea3i qua? 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