{"id":10862,"date":"2016-05-14T11:16:45","date_gmt":"2016-05-14T04:16:45","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/neu-muon-sinh-con-than-dong-me-cho-bo-qua-dieu-duoi-day\/"},"modified":"2023-09-30T14:46:04","modified_gmt":"2023-09-30T07:46:04","slug":"bi-quyet-sinh-con-ra-thong-minh-me-bau-cho-bo-qua-dieu-duoi-day","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/bi-quyet-sinh-con-ra-thong-minh-me-bau-cho-bo-qua-dieu-duoi-day\/","title":{"rendered":"B\u00ed quy\u1ebft \u0111\u1ec3 sinh con ra th\u00f4ng minh, m\u1eb9 b\u1ea7u ch\u1edb b\u1ecf qua \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y"},"content":{"rendered":"

C\u00e1c chuy\u00ean gia y t\u1ebf tr\u00ean th\u1ebf gi\u1edbi ch\u01b0a h\u1ec1 c\u00f3 m\u1ed9t l\u00fd thuy\u1ebft chung n\u00e0o \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 v\u1ea5n \u0111\u1ec1 \u201cC\u1ea7n l\u00e0m nh\u1eefng g\u00ec trong th\u1eddi k\u1ef3 mang thai \u0111\u1ec3 sinh con ra th\u00f4ng minh h\u01a1n?\u201d. Tuy nhi\u00ean, th\u00f4ng qua nh\u1eefng x\u00e9t nghi\u1ec7m kh\u00e1c nhau \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean nhi\u1ec1u b\u00e0 m\u1eb9 mang thai, c\u00e1c chuy\u00ean gia y t\u1ebf \u0111\u00e3 r\u00fat ra \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 \u0111i\u1ec3m chung v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y, Bibo Mart<\/a><\/span> m\u1eddi c\u00e1c m\u1eb9 c\u00f9ng \u0111\u1ecdc \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n nh\u00e9!<\/span><\/em><\/p>\n

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1. Th\u01b0\u1eddng xuy\u00ean k\u1ec3 chuy\u1ec7n cho b\u00e9<\/b><\/h2>\n
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M\u1ed9t trong s\u1ed1 nh\u1eefng c\u00e1ch \u0111\u1ec3 sinh con ra th\u00f4ng minh, \u0111\u00f3 l\u00e0 th\u01b0\u1eddng xuy\u00ean k\u1ec3 chuy\u1ec7n cho b\u00e9. M\u1eb7c d\u00f9 b\u00e9 v\u1eabn ch\u01b0a th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c l\u1eddi n\u00f3i, tuy nhi\u00ean vi\u1ec7c th\u01b0\u1eddng xuy\u00ean \u0111\u1ecdc hay k\u1ec3 chuy\u1ec7n s\u1ebd gi\u00fap b\u00e9 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c gi\u1ecdng n\u00f3i c\u1ee7a b\u1ea1n.<\/div>\n
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V\u00e0o kho\u1ea3ng ba th\u00e1ng cu\u1ed1i, b\u00e9 s\u1ebd c\u00f3 th\u1ec3 nghe \u00e2m thanh v\u00e0 ghi nh\u1edb ch\u00fang. B\u00ean c\u1ea1nh \u0111\u00f3, kh\u00f4ng bao gi\u1edd l\u00e0 qu\u00e1 s\u1edbm \u0111\u1ec3 b\u1eaft \u0111\u1ea7u chia s\u1ebb nh\u1eefng c\u00e2u chuy\u1ec7n c\u1ed5 t\u00edch y\u00eau th\u00edch c\u1ee7a b\u1ea1n cho con m\u00ecnh.<\/div>\n
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>> Tham kh\u1ea3o s\u00e1ch, truy\u1ec7n \u0111\u1ecdc cho b\u00e9 t\u1ea1i BiBo Mart<\/a><\/span><\/strong><\/em><\/div>\n

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2. Ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi<\/b><\/h2>\n
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M\u1ed9t b\u00ed quy\u1ebft \u0111\u1ec3 sinh con ra th\u00f4ng minh h\u01a1n, \u0111\u00f3 l\u00e0 m\u1eb9 ch\u0103m t\u1eafm n\u1eafng. Trong \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 ch\u1ee9a Vitamin D – ch\u1ea5t quan tr\u1ecdng cho em b\u00e9 c\u1ee7a b\u1ea1n. Vitamin n\u00e0y l\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e0o, khung x\u01b0\u01a1ng ch\u1eafc kho\u1ebb.<\/div>\n
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M\u1ed9t s\u1ed1 chuy\u00ean gia y t\u1ebf \u0111\u00e3 ch\u1ee9ng minh vi\u1ec7c thi\u1ebfu vitamin D s\u1ebd d\u1eabn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ec7nh t\u1ef1 k\u1ef7. M\u1eb9 b\u1ea7u n\u00ean c\u1ed1 g\u1eafng t\u1eafm n\u1eafng kho\u1ea3ng 20 ph\u00fat m\u1ed7i ng\u00e0y v\u00e0o th\u1eddi \u0111i\u1ec3m s\u00e1ng s\u1edbm.<\/div>\n
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\"B\u00ed
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 B\u00e0 b\u1ea7u d\u00e0nh 10 -20 ph\u00fat t\u1eafm n\u1eafng m\u1ed7i ng\u00e0y s\u1ebd t\u0103ng kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb<\/em><\/figcaption><\/figure>\n<\/div>\n

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3. T\u1ea1o c\u1ea3m x\u00fac b\u1eb1ng c\u00e1ch massage<\/b><\/h2>\n
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Tu\u1ea7n 20 c\u1ee7a thai k\u1ef3 l\u00e0 th\u1eddi \u0111i\u1ec3m h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a tr\u1ebb \u0111\u00e3 b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, m\u1eb7c d\u00f9 tr\u1ebb ch\u01b0a sinh ra nh\u01b0ng v\u1eabn c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa m\u1eb9 v\u00e0 b\u1ed1 th\u00f4ng qua vi\u1ec7c xoa b\u1ee5ng.<\/div>\n
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Vi\u1ec7c massage ph\u1ea7n b\u1ee5ng c\u1ee7a m\u1eb9 s\u1ebd k\u00edch th\u00edch h\u1ec7 th\u1ea7n kinh c\u1ee7a b\u00e9. B\u00e9 s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i c\u01a1 th\u1ec3. T\u1eeb \u0111\u00f3 t\u1ebf b\u00e0o n\u00e3o c\u1ee7a b\u00e9 s\u1ebd \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y ph\u00e1t tri\u1ec3n h\u01a1n. B\u00e9 c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c \u0111\u00e2u l\u00e0 l\u00fac m\u1eb9 hay ba \u0111ang xoa b\u1ee5ng.<\/div>\n
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Ngo\u00e0i ra, vi\u1ec7c massage c\u00f2n c\u00f3 th\u1ec3 k\u00edch th\u00edch c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a m\u1eb9 nh\u01b0 gi\u1ea3m stress, t\u00e2m l\u00ed t\u00edch c\u1ef1c h\u01a1n,…<\/div>\n
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\"B\u00ed
Th\u01b0\u1eddng xuy\u00ean massage… s\u1ebd gi\u00fap m\u1eb9 th\u01b0 gi\u00e3n, n\u00e3o thai nhi ph\u00e1t tri\u1ec3n t\u1ed1i \u0111a<\/em><\/figcaption><\/figure>\n<\/div>\n
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4. H\u00e1t ho\u1eb7c cho b\u00e9 nghe nh\u1ea1c\u00a0<\/b><\/h2>\n
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Tr\u1ebb con s\u1ebd c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng t\u1ed1t v\u1edbi \u00e2m nh\u1ea1c v\u00e0 giai \u0111i\u1ec7u. N\u1ebfu b\u00e9 nh\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c cho nghe nh\u1ea1c t\u1eeb khi c\u00f2n trong b\u1ee5ng m\u1eb9 th\u00ec khi sinh ra b\u00e9 s\u1ebd nh\u1ea1y c\u1ea3m v\u1edbi \u00e2m nh\u1ea1c h\u01a1n. V\u00ed d\u1ee5 nh\u01b0 khi b\u00e9 nghe \u0111\u01b0\u1ee3c b\u1ea3n nh\u1ea1c c\u00f3 giai \u0111i\u1ec7u gi\u1ed1ng v\u1edbi b\u1ea3n nh\u1ea1c m\u1eb9 hay nghe khi mang thai, b\u00e9 s\u1ebd l\u1eafc l\u01b0 theo nh\u1ea1c…<\/div>\n
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Khi m\u1eb9 khe kh\u1ebd h\u00e1t m\u1ed9t b\u00e0i h\u00e1t, em b\u00e9 trong b\u1ee5ng s\u1ebd s\u1ea3n xu\u1ea5t serotonin v\u00e0 ho\u00f3c m\u00f4n t\u1ea1o c\u1ea3m x\u00fac vui v\u1ebb. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 m\u1ed9t gi\u1ecdng h\u00e1t hay th\u00ec c\u00f3 th\u1ec3 ch\u01a1i b\u1ea5t k\u1ef3 m\u1ed9t lo\u1ea1i nh\u1ea1c c\u1ee5 n\u00e0o \u0111\u00f3 cho b\u00e9 nghe.<\/div>\n
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>>> Xem th\u00eam: Nh\u1eefng \u0111i\u1ec1u c\u1ea7n ch\u00fa \u00fd khi cho thai nhi nghe nh\u1ea1c<\/a><\/span><\/strong><\/em><\/div>\n

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5. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111a d\u1ea1ng<\/b><\/h2>\n
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\"B\u00ed
M\u1eb9 b\u1ea7u h\u00e3y c\u1ed1 g\u1eafng x\u00e2y d\u1ef1ng m\u1ed9t th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng \u0111a d\u1ea1ng<\/em><\/figcaption><\/figure>\n

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B\u1ea1n n\u00ean \u0103n nh\u1eefng th\u1ee9 b\u1ea1n ngh\u0129 \u0111\u1ebfn trong th\u1eddi gian n\u00e0y. \u0110\u00f3 l\u00e0 nh\u1eefng g\u00ec b\u00e9 con trong b\u1ee5ng mu\u1ed1n \u0111\u00f3 c\u00e1c m\u1eb9. Tuy nhi\u00ean c\u00e1c m\u1eb9 n\u00ean tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u th\u1ee7y ng\u00e2n \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 ng\u1eeb, c\u00e1 m\u1eadp…<\/div>\n
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M\u1eb7c d\u00f9 vi\u1ec7c \u0103n u\u1ed1ng trong kho\u1ea3ng th\u1eddi gian \u0111\u1ea7u thai ngh\u00e9n th\u01b0\u1eddng s\u1ebd kh\u00f3 kh\u0103n nh\u01b0ng b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng v\u00ec con m\u00ecnh. T\u1ea1o cho m\u00ecnh m\u1ed9t th\u00f3i quen \u0103n u\u1ed1ng th\u01b0\u1eddng xuy\u00ean, \u0111a d\u1ea1ng c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd gi\u00fap b\u1ea1n \u0111i qua giai \u0111o\u1ea1n \u1ed1m ngh\u00e9n d\u1ec5 ch\u1ecbu h\u01a1n v\u00e0 b\u00e9 c\u0169ng s\u1ebd ph\u00e1t tri\u1ec3n t\u1ed1t h\u01a1n.<\/div>\n
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6. Ph\u1ee5 n\u1eef mang thai c\u1ea7n ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n<\/b><\/h2>\n
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Khi \u0111ang mang thai, b\u1ea1n c\u1ea7n ph\u1ea3i l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 l\u00e0m ch\u00ednh x\u00e1c nh\u1eefng g\u00ec n\u00f3 bi\u1ec3u hi\u1ec7n. B\u1ea1n kh\u00f4ng n\u00ean t\u1ea1o nh\u1eefng m\u1ec7t m\u1ecfi kh\u00f4ng c\u1ea7n thi\u1ebft trong th\u1eddi gian n\u00e0y. Nh\u1eefng b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9, t\u1eadp h\u00edt th\u1edf, yoga… r\u1ea5t h\u1eefu d\u1ee5ng. Nh\u1eefng b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng s\u1ebd gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng c\u0103ng th\u1eb3ng, phi\u1ec1n mu\u1ed9n kh\u00f4ng c\u1ea7n thi\u1ebft. T\u1eeb \u0111\u00f3 thai nhi s\u1ebd ph\u00e1t tri\u1ec3n theo h\u01b0\u1edbng t\u00edch c\u1ef1c h\u01a1n t\u1eeb ngo\u1ea1i h\u00ecnh, tr\u00ed n\u00e3o….<\/div>\n
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7. H\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng trong l\u00fac mang thai<\/b><\/h2>\n
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Nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, t\u00e2m l\u00fd c\u1ee7a m\u1eb9 b\u1ea7u \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn thai nhi. Nh\u1eefng \u00e1p l\u1ef1c trong c\u00f4ng vi\u1ec7c, trong cu\u1ed9c s\u1ed1ng c\u1ea7n \u0111\u01b0\u1ee3c m\u1eb9 d\u1ecdn s\u1ea1ch trong th\u1eddi gian mang thai. H\u00e3y lu\u00f4n nh\u1edb r\u1eb1ng, b\u00e9 sau n\u00e0y c\u00f3 kh\u1ecfe m\u1ea1nh, th\u00f4ng minh hay kh\u00f4ng ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o nh\u1eefng \u0111i\u1ec1u b\u1ea1n l\u00e0m trong th\u1eddi k\u1ef3 mang thai. V\u00ec v\u1eady m\u1eb9 n\u00ean gi\u1eef m\u1ed9t t\u00e2m tr\u1ea1ng t\u00edch c\u1ef1c, luy\u1ec7n t\u1eadp th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean. H\u00e3y c\u1ed1 g\u1eafng duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00e2n b\u1eb1ng nh\u00e9 c\u00e1c m\u1eb9.<\/div>\n
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Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng k\u1ebft lu\u1eadn chung c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc v\u1ec1 m\u1ee9c \u0111\u1ed9 li\u00ean quan gi\u1eefa h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u1eb9 v\u1edbi s\u1ef1 th\u00f4ng minh c\u1ee7a b\u00e9 sau n\u00e0y. Tuy nhi\u00ean, con sinh ra c\u00f3 th\u00f4ng minh hay kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 gen di truy\u1ec1n,…. Do \u0111\u00f3, b\u1ea1n kh\u00f4ng c\u1ea7n qu\u00e1 c\u0103ng th\u1eb3ng. H\u00e3y c\u1ee9 \u0103n u\u1ed1ng v\u00e0 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 m\u1eb9 nh\u00e9 !<\/div>\n
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C\u00e1c chuy\u00ean gia y t\u1ebf tr\u00ean th\u1ebf gi\u1edbi ch\u01b0a h\u1ec1 c\u00f3 m\u1ed9t l\u00fd thuy\u1ebft chung n\u00e0o \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 v\u1ea5n \u0111\u1ec1 \u201cC\u1ea7n l\u00e0m nh\u1eefng g\u00ec trong th\u1eddi k\u1ef3 mang thai \u0111\u1ec3 b\u00e9 tr\u1edf n\u00ean th\u00f4ng minh h\u01a1n?\u201d. Tuy nhi\u00ean, th\u00f4ng qua nh\u1eefng x\u00e9t nghi\u1ec7m kh\u00e1c nhau \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean nhi\u1ec1u b\u00e0 m\u1eb9 mang thai, c\u00e1c chuy\u00ean gia y t\u1ebf \u0111&ati…….<\/p>\n","protected":false},"author":1,"featured_media":13152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,27],"tags":[],"class_list":["post-10862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-choi-cho-be","category-mang-thai"],"yoast_head":"\nB\u00ed quy\u1ebft sinh con ra th\u00f4ng minh m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean b\u1ecf qua<\/title>\n<meta name=\"description\" content=\"\u0110\u1ec3 sinh ra m\u1ed9t em b\u00e9 th\u00f4ng minh ba m\u1eb9 c\u1ea7n l\u00e0m g\u00ec? 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