{"id":10809,"date":"2016-03-22T10:00:26","date_gmt":"2016-03-22T03:00:26","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/lam-sao-de-bao-ve-suc-khoe-cua-be-khi-tiet-troi-nom-am\/"},"modified":"2022-03-03T16:36:10","modified_gmt":"2022-03-03T09:36:10","slug":"lam-sao-de-bao-ve-suc-khoe-cua-be-khi-tiet-troi-nom-am","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/lam-sao-de-bao-ve-suc-khoe-cua-be-khi-tiet-troi-nom-am\/","title":{"rendered":"L\u00e0m sao \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 khi ti\u1ebft tr\u1eddi n\u1ed3m \u1ea9m?"},"content":{"rendered":"
Ti\u1ebft tr\u1eddi n\u1ed3m, \u1ea9m \u01b0\u1edbt k\u00e9o d\u00e0i khi\u1ebfn cho \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed t\u0103ng cao, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n sinh s\u00f4i ph\u00e1t tri\u1ec3n l\u00e0 nh\u1eefng t\u00e1c nh\u00e2n khi\u1ebfn tr\u1ebb em \u0111\u1ed5 b\u1ec7nh.<\/b>N\u1ebfu tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd g\u00e2y ra nh\u1eefng bi\u1ebfn ch\u1ee9ng n\u1eb7ng, th\u1eadm ch\u00ed nguy hi\u1ec3m t\u00ednh m\u1ea1ng. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 y\u00eau trong ti\u1ebft tr\u1eddi n\u1ed3m \u1ea9m n\u00e0y \u0111\u00e2y? Bibo Mart m\u1eddi ba m\u1eb9 c\u00f9ng tham kh\u1ea3o nh\u00e9!<\/b><\/div>\n
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Th\u1eddi ti\u1ebft n\u1ed3m \u1ea9m, s\u1ed1 tr\u1ebb m\u1eafc c\u00e1c b\u1ec7nh vi\u00eamph\u1ed5i, vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n, hen t\u0103ng 30%<\/b><\/div>\n
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PGS.TS Nguy\u1ec5n Ti\u1ebfn D\u0169ng, tr\u01b0\u1edfng khoa Nhi BV B\u1ea1ch Mai cho bi\u1ebft: n\u0103m n\u00e0o c\u0169ng v\u1eady, c\u1ee9 khi th\u1eddi ti\u1ebft chuy\u1ec3n n\u00f3ng, n\u1ed3m khi\u1ebfn nh\u00e0 c\u1eeda \u1ea9m \u01b0\u1edbt, \u0111\u1ed3 \u0111\u1ea1c, ch\u00e2n t\u01b0\u1eddng \u1edf nh\u1eefng nh\u00e0 d\u01b0\u1edbi th\u1ea5p m\u1ed1c meo\u2026 th\u00ec c\u0169ng l\u00e0 l\u00fac nh\u1eefng tr\u1ebb b\u1ecb hen ph\u1ea3i nh\u1eadp vi\u1ec7n \u0111i\u1ec1u tr\u1ecb kh\u00e1 cao, do d\u1ecb nguy\u00ean n\u1ea5m m\u1ed1c, vi r\u00fat trong m\u00f4i tr\u01b0\u1eddng g\u00e2y n\u00ean.<\/div>\n
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\u201cS\u1ed1 b\u1ec7nh nhi \u0111\u1ebfn kh\u00e1m v\u00ec c\u00e1c b\u1ec7nh l\u00fd n\u00e0y t\u0103ng 30% so v\u1edbi ng\u00e0y th\u01b0\u1eddng. Tr\u1ebb b\u1ecb vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n v\u1edbi nh\u1eefng c\u01a1n ho dai d\u1eb3ng, d\u1ec5 ph\u00f9 n\u1ec1 \u0111\u01b0\u1eddng th\u1edf g\u00e2y kh\u00f3 th\u1edf, trong khi b\u1ec7nh l\u1ea1i kh\u00f4ng \u0111\u1eb7c hi\u1ec7u v\u1edbi kh\u00e1ng sinh n\u00ean vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ph\u1ea3i r\u1ea5t ki\u00ean tr\u00ec, t\u00e1i kh\u00e1m th\u01b0\u1eddng xuy\u00ean khi\u1ebfn b\u1ed1 m\u1eb9 c\u00f3 t\u00e2m l\u00fd lo l\u1eafng\u201d, PGS.TS Nguy\u1ec5n Ti\u1ebfn D\u0169ng, tr\u01b0\u1edfng khoa Nhi BV B\u1ea1ch Mai cho bi\u1ebft.<\/div>\n
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\u201cNh\u1eefng c\u01a1n ho nh\u01b0 d\u1ee9t ru\u1ed9t c\u1ee7a con khi\u1ebfn c\u1ea3 nh\u00e0 lo l\u1eafng. V\u1eeba u\u1ed1ng thu\u1ed1c v\u00e0o l\u1ea1i l\u00ean c\u01a1n ho s\u1eb7c s\u1ee5a, k\u00e9o d\u00e0i, n\u00f4n tr\u1edb c\u1ea3 thu\u1ed1c, l\u1ea1i u\u1ed1ng l\u1ea1i, l\u1ea1i ho. C\u1ea3 m\u1ea5y ng\u00e0y d\u00e0i lo l\u1eafng, th\u1ea5p th\u1ecfm, c\u00f3 ng\u00e0y v\u00e1c con \u0111\u1ebfn b\u1ec7nh vi\u1ec7n 2 l\u1ea7n, \u0111\u1ec1 ngh\u1ecb b\u00e1c s\u0129 cho nh\u1eadp vi\u1ec7n b\u00e1c s\u0129 \u0111\u1ec1u khuy\u00ean kh\u00f4ng n\u00ean, b\u1ec7nh vi\u1ec7n \u0111\u00f4ng, n\u1eb1m kh\u1ed5 s\u1edf, kh\u00f4ng t\u1ed1t cho b\u00e9. H\u00f4m nay l\u00e0 ng\u00e0y th\u1ee9 5 kh\u00e1m l\u1ea1i, con \u0111\u00e3 \u0111\u1ee1 h\u01a1n m\u1ed9t ch\u00fat m\u1edbi b\u1edbt lo\u201d, ch\u1ecb Thu H\u01b0\u01a1ng, Gi\u00e1p B\u00e1t, H\u00e0 N\u1ed9i cho bi\u1ebft.<\/div>\n
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Theo ThS.BS Nguy\u1ec5n Th\u00e0nh Nam, khoa Nhi (BV B\u1ea1ch Mai), trong su\u1ed1t h\u01a1n 1 tu\u1ea7n qua, khi mi\u1ec1n B\u1eafc m\u01b0a \u1ea9m, s\u1ed1 tr\u1ebb \u0111\u1ebfn Khoa kh\u00e1m v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 em b\u00e9 tr\u00ean l\u00e0 ch\u1ee7 y\u1ebfu. N\u1ebfu b\u1ec7nh nhi n\u00e0o c\u0169ng nh\u1eadp vi\u1ec7n, b\u1ec7nh vi\u1ec7n s\u1ebd kh\u00f4ng c\u00f2n ch\u1ed7, h\u01a1n n\u1eefa c\u0169ng kh\u00f4ng t\u1ed1t cho tr\u1ebb. V\u00ec th\u1ebf, ch\u1ec9 nh\u1eefng ca c\u1ea7n nh\u1eadp vi\u1ec7n theo d\u00f5i m\u1edbi ch\u1ec9 \u0111\u1ecbnh nh\u1eadp vi\u1ec7n. T\u1ea1i khoa, s\u1ed1 b\u1ec7nh nhi nh\u1eadp vi\u1ec7n v\u00ec vi\u00eam ph\u1ed5i, vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n chi\u1ebfm \u0111a s\u1ed1. Ngo\u00e0i ra, c\u0169ng ghi nh\u1eadn nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p tr\u1ebb l\u00ean c\u01a1n hen kh\u00f3 th\u1edf, kh\u00f2 kh\u00e8, tuy nhi\u00ean sau c\u1ea5p c\u1ee9u tr\u1ebb \u0111\u01b0\u1ee3c v\u1ec1 nh\u00e0, h\u01b0\u1edbng d\u1eabn d\u00f9ng thu\u1ed1c d\u1ef1 ph\u00f2ng hen.<\/div>\n
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L\u00fd gi\u1ea3i t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u1eadp trung v\u00e0o nh\u00f3m b\u1ec7nh vi\u00eam ph\u1ed5i, vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n, hen, PGS D\u0169ng cho bi\u1ebft, th\u1eddi ti\u1ebft n\u1ed3m \u1ea9m nh\u01b0 hi\u1ec7n nay l\u00e0 m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho vi r\u00fat sinh s\u00f4i, ph\u00e1t tri\u1ec3n v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh cho tr\u1ebb, khi\u1ebfn s\u1ed1 tr\u1ebb nh\u1eadp vi\u1ec7n kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u0103ng l\u00ean. \u0110\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng tr\u1ebb c\u00f3 c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng, b\u1ecb hen ph\u1ebf qu\u1ea3n r\u1ea5t d\u1ec5 l\u00ean c\u01a1n hen trong th\u1eddi ti\u1ebft n\u00e0y do t\u00e1c \u0111\u1ed9ng c\u1ee7a kh\u00f4ng kh\u00ed \u1ea9m, r\u1ed3i th\u00eam t\u00e1c nh\u00e2n n\u1ea5m m\u1ed1c \u1edf ngay trong nh\u00e0 khi\u1ebfn c\u01a1n hen b\u00f9ng ph\u00e1t.<\/div>\n
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\u201cNh\u1eefng b\u1ec7nh nhi vi\u00eam m\u0169i d\u1ecb \u1ee9ng k\u00e9o d\u00e0i, vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n, hen\u2026 khi \u0111i kh\u00e1m, ngo\u00e0i h\u1ecfi b\u1ec7nh, ch\u00fang t\u00f4i bao gi\u1edd c\u0169ng nh\u1eafc cha m\u1eb9 v\u1ec1 nh\u00e0 ki\u1ec3m tra ph\u00f2ng ng\u1ee7, gi\u01b0\u1eddng n\u1ec7m c\u00f3 n\u1ea5m m\u1ed1c hay kh\u00f4ng. Th\u1ef1c t\u1ebf, h\u1ea7u h\u1ebft ca n\u00e0o cha m\u1eb9 c\u0169ng ph\u1ea3n h\u1ed3i kh\u00f4ng ch\u1ec9 n\u1ec1n nh\u00e0 m\u00e0 c\u1ea3 t\u01b0\u1eddng c\u0169ng ch\u1ea3y n\u01b0\u1edbc \u01b0\u1edbp nh\u1eb9p n\u00ean th\u1ea3m, r\u00e8m c\u1eeda, th\u1eadm ch\u00ed c\u1ea3 \u0111\u1ec7m c\u0169ng b\u1ecb m\u1ed1c n\u1ebfu k\u00ea s\u00e1t v\u1edbi t\u01b0\u1eddng. Khi d\u1ecdn d\u1eb9p s\u1ea1ch ch\u1ed7 n\u1ea5m m\u1ed1c, thay ga \u0111\u1ec7m, gi\u1eb7t r\u00e8m c\u1eeda th\u00ec c\u01a1n ho c\u1ee7a con c\u0169ng nh\u01b0 d\u1ecbu h\u01a1n, m\u0169i c\u0169ng \u0111\u1ee1 ch\u1ea3y n\u01b0\u1edbc\u201d, TS D\u0169ng n\u00f3i.<\/div>\n
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\"b\u00ecnh<\/a><\/div>\n
B\u00ecnh x\u1ecbt mu\u1ed7i Chicco<\/span><\/a> – B\u1ea3o v\u1ec7 b\u00e9 kh\u1ecfi lo\u00e0i Mu\u1ed7i<\/span><\/cite><\/div>\n
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C\u00e1ch \u201c\u0111\u1ed1i ph\u00f3\u201d v\u1edbi th\u1eddi ti\u1ebft n\u1ed3m<\/b><\/div>\n
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Th\u1eddi ti\u1ebft mi\u1ec1n B\u1eafc sau T\u1ebft s\u1ebd t\u00e1i di\u1ec5n c\u1ea3nh m\u01b0a \u01b0\u1edbt nh\u1eb9p, t\u01b0\u1eddng, s\u00e0n nh\u00e0 \u201c\u0111\u1ed5 m\u1ed3 h\u00f4i\u201d v\u00ec tr\u1eddi n\u1ed3m, \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed qu\u00e1 cao. \u0110\u1ee3t n\u1ed3m k\u00e9o d\u00e0i c\u1ea3 th\u00e1ng tr\u1eddi v\u00ec th\u1ebf ph\u1ea3i c\u00f3 c\u00e1ch \u201c\u0111\u1ed1i ph\u00f3\u201d v\u1edbi th\u1eddi ti\u1ebft n\u1ed3m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 b\u1ec7nh t\u1eadt cho c\u1ea3 gia \u0111\u00ecnh.<\/div>\n
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\u0110\u1eebng m\u1edf tung c\u1eeda s\u1ed5<\/b><\/em><\/div>\n
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\u0110\u1ec3 \u1ee9ng ph\u00f3 v\u1edbi th\u1eddi ti\u1ebft kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n b\u1edfi \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed qu\u00e1 cao, nh\u01b0ng v\u1eabn c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c \u0111\u1ec3 ph\u00f2ng b\u1ec7nh cho tr\u1ebb. Nh\u1eefng \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t, m\u00e0 ch\u1ec9 l\u00e0 s\u1ef1 ch\u00fa \u00fd r\u1ea5t nh\u1ecf nh\u1eb7t \u0111\u1ebfn nh\u1eefng v\u1eadt d\u1ee5ng, m\u00f4i tr\u01b0\u1eddng s\u1ed1ng quanh tr\u1ebb. \u0110\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng tr\u1ebb c\u00f3 c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng, hen ph\u1ebf qu\u1ea3n nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean…<\/div>\n
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Theo khuy\u1ebfn c\u00e1o c\u1ee7a gi\u1edbi chuy\u00ean m\u00f4n, n\u1ebfu \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed t\u0103ng cao, h\u00e3y \u0111\u00f3ng k\u00edn c\u1eeda \u0111\u1ec3 h\u1ea1n ch\u1ebf kh\u00f4ng kh\u00ed \u1ea9m v\u00e0o nh\u00e0. Kh\u00f4ng lau nh\u00e0 b\u1eb1ng kh\u0103n \u01b0\u1edbt m\u00e0 d\u00f9ng c\u00e1c kh\u0103n cot-ton th\u1ea5m h\u00fat n\u01b0\u1edbc t\u1ed1t l\u00e2u kh\u00f4 s\u00e0n nh\u00e0. Thay ch\u0103n ga th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ph\u00f2ng \u1ea9m, n\u1ea5m m\u1ed1c \u1edf ch\u0103n ga c\u00f3 th\u1ec3 l\u00e0 d\u1ecb nguy\u00ean g\u00e2y b\u1ec7nh cho tr\u1ebb. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c m\u1eb7c qu\u1ea7n \u00e1o \u1ea9m cho tr\u1ebb m\u00e0 ph\u1ea3i s\u1ea5y, l\u00e0 kh\u00f4 nh\u1eb1m lo\u1ea1i b\u1ecf nh\u1eefng d\u1ecb nguy\u00ean c\u00f3 th\u1ec3 g\u00e2y c\u01a1n hen ph\u1ebf qu\u1ea3n cho tr\u1ebb.<\/div>\n
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Trong nh\u00e0 n\u00ean x\u1ebfp c\u00e1c \u0111\u1ed3 d\u1ec5 b\u1ecb \u1ea9m m\u1ed1c l\u00ean cao, kh\u00f4ng ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1eb7t \u0111\u1ea5t. \u0110\u1ec3 tho\u00e1ng g\u1ea7m gi\u01b0\u1eddng, t\u1ee7\u2026 \u0111\u1ec3 tr\u00e1nh m\u1ecdc n\u1ea5m m\u1ed1c kh\u00f4ng bi\u1ebft.<\/div>\n
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L\u00e0m kh\u00f4 ph\u00f2ng \u1ed1c, qu\u1ea7n \u00e1o<\/a><\/b><\/em><\/div>\n
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TS D\u0169ng l\u01b0u \u00fd, hi\u1ec7n t\u01b0\u1ee3ng tr\u1eddi n\u1ed3m nh\u01b0 hi\u1ec7n nay kh\u00f4ng ch\u1ec9 l\u00e0m s\u00e0n nh\u00e0 \u1ea9m \u01b0\u1edbt, kh\u00f3 ch\u1ecbu m\u00e0 ch\u00ednh l\u00e0 m\u00f4i tr\u01b0\u1eddng \u0111\u1ec3 n\u1ea5m m\u1ed1c, virus, vi khu\u1ea9n sinh s\u00f4i ph\u00e1t tri\u1ec3n. \u0110\u00e1ng n\u00f3i, n\u1ea5m m\u1ed1c kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n ra \u1edf nh\u1eefng v\u1ebft r\u00eau m\u1ed1c tr\u00ean t\u01b0\u1eddng, s\u00e2n nh\u00e0\u2026 m\u00e0 n\u00f3 c\u00f3 th\u1ec3 l\u01a1 l\u1eedng trong kh\u00f4ng kh\u00ed m\u00e0 m\u1eaft th\u01b0\u1eddng kh\u00f4ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c, b\u00e1m v\u00e0o qu\u1ea7n \u00e1o, s\u00e1ch v\u1edf, ch\u0103n chi\u1ebfu\u2026<\/div>\n
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V\u00ec th\u1ebf, v\u1edbi nh\u1eefng v\u1eadt d\u1ee5ng m\u00e0 tr\u1ebb hay ti\u1ebfp x\u00fac c\u1ea7n gi\u1eb7t gi\u0169 th\u01b0\u1eddng xuy\u00ean, ph\u01a1i ph\u00f3ng kh\u00f4 r\u00e1o. Trong ph\u00f2ng ng\u1ee7 c\u1ee7a tr\u1ebb n\u00ean d\u00f9ng m\u00e1y h\u00fat \u1ea9m, qu\u1ea7n \u00e1o khi m\u1eb7c n\u00ean s\u1ea5y, l\u00e0 kh\u00f4 l\u1ea1i nh\u1eb1m lo\u1ea1i b\u1ecf nh\u1eefng d\u1ecb nguy\u00ean c\u00f3 th\u1ec3 g\u00e2y c\u01a1n hen ph\u1ebf qu\u1ea3n cho tr\u1ebb. Trong ph\u00f2ng c\u0169ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng th\u1ea3m tr\u1ea3i s\u00e0n. \u0110\u1eb7c bi\u1ec7t c\u1ea7n ch\u00fa \u00fd t\u1edbi nh\u1eefng t\u1ee7 s\u00e1ch l\u00e2u n\u0103m trong gia \u0111\u00ecnh. \u0110\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p l\u00ean c\u01a1n hen c\u1ea5p t\u00ednh ph\u1ea3i nh\u1eadp vi\u1ec7n, sau khi cho tr\u1ebb ch\u01a1i, \u0111\u1ecdc nh\u1eefng quy\u1ec3n s\u00e1ch \u0111\u00f3 khi\u1ebfn tr\u1ebb h\u00edt ph\u1ea3i b\u1ee5i, m\u1ed1c t\u1eeb s\u00e1ch v\u00e0 l\u00ean c\u01a1n hen.<\/div>\n
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\u201cTr\u1ebb em l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng \u201cnh\u1ea1y\u201d v\u1edbi th\u1eddi ti\u1ebft nh\u1ea5t, n\u00ean r\u1ea5t d\u1ec5 nhi\u1ec5m b\u1ec7nh. V\u00ec th\u1ebf, cha m\u1eb9 c\u1ea7n th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra ph\u1ea3n \u1ee9ng c\u01a1 th\u1ebf c\u1ee7a tr\u1ebb. Tr\u1ebb c\u1ea7n \u0111\u01b0\u1ee3c u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 \u0103n \u0111\u1ed3 \u0103n d\u1ec5 ti\u00eau ho\u00e1, \u0103n nhi\u1ec1u hoa qu\u1ea3 \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00f2ng b\u1ec7nh.<\/div>\n
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M\u1ed9t trong nh\u1eefng l\u01b0u l\u00fd khi ch\u0103m s\u00f3c tr\u1ebb s\u01a1 sinh d\u1ecbp tr\u1eddi n\u1ed3m l\u00e0 th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra th\u00e2n nhi\u1ec7t c\u1ee7a tr\u1ebb, c\u1ea7n ph\u1ea3i lau ngay \u0111\u1ec3 tr\u00e1nh c\u1ea3m l\u1ea1nh v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/em><\/div>\n
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Tr\u1eddi n\u1ed3m \u1ea9m c\u00e1c m\u1eb9 c\u00f3 con c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng v\u1edbi th\u1eddi ti\u1ebft h\u1ebft s\u1ee9c ch\u00fa \u00fd ph\u00f2ng tr\u00e1nh \u0111\u1ec3 gi\u1ea3m thi\u1ec3u \u0111au \u1ed1m cho tr\u1ebb.<\/em><\/b><\/div>\n
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1. Cho tr\u1ebb c\u1ea7n \u0103n nhi\u1ec1u vitamin qua c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 nhi\u1ec1u h\u01a1n. H\u1ea1n ch\u1ebf \u0111\u1ed3 \u0103n b\u00e9o.<\/div>\n
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2. Bu\u1ed5i s\u00e1ng \u0111i h\u1ecdc n\u00ean m\u1eb7c cho tr\u1ebb m\u1ed9t \u00e1o cotton b\u00ean trong, ngo\u00e0i kho\u00e1c \u00e1o r\u00e9t. Nh\u01b0 th\u1ebf s\u00e1ng tr\u1ebb \u0111\u01b0\u1ee3c m\u1eb7c \u1ea5m, tr\u01b0a n\u00f3ng th\u00ec c\u1edfi b\u1edbt \u00e1o kho\u00e1c \u0111\u1ec3 tr\u00e1nh m\u1ed3 h\u00f4i th\u1ea5m ng\u01b0\u1ee3c d\u1ec5 sinh c\u1ea3m l\u1ea1nh.<\/div>\n
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3. Ban \u0111\u00eam tr\u1ebb hay ra m\u1ed3 h\u00f4i. N\u00ean \u0111\u1eb7t v\u00e0o l\u01b0ng tr\u1ebb t\u1ea5m kh\u0103n x\u00f4<\/b><\/a>, n\u1ebfu s\u1edd th\u1ea5y l\u01b0ng tr\u1ebb \u01b0\u1edbt th\u00ec lau l\u01b0ng v\u00e0 r\u00fat kh\u0103n \u01b0\u1edbt ra, thay kh\u0103n kh\u00f4 v\u00e0o \u0111\u1ec3 tr\u1ebb kh\u00f4ng b\u1ecb m\u1ed3 h\u00f4i l\u00e0m nhi\u1ec5m l\u1ea1nh.<\/div>\n
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n\u1ed3m \u1ea9m; \u1ed1m; vi\u00eam ph\u1ebf qu\u1ea3n; vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n; m\u00e1y h\u00fat \u1ea9m; s\u1ea5y qu\u1ea7n \u00e1o; \u0111i\u1ec1u h\u00f2a 2 chi\u1ec1u<\/div>\n
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M\u00e1y s\u1ea5y qu\u1ea7n \u00e1o Tiross – Xua tan n\u1ed7i lo qu\u1ea7n \u00e1o n\u1ed3m \u1ea9m<\/cite><\/span><\/a><\/div>\n
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4. N\u00ean c\u00f3 s\u1eb5n v\u00e0i chi\u1ebfc kh\u0103n x\u00f4 th\u1ea5m n\u01b0\u1edbc \u0111\u1ec3 lau m\u1ed3 h\u00f4i cho tr\u1ebb. Lau k\u1ef9 v\u00f9ng \u0111\u1ea7u, l\u01b0ng, g\u00e1y, l\u00f2ng b\u00e0n tay, gan b\u00e0n ch\u00e2n \u2013 n\u01a1i ra nhi\u1ec1u m\u1ed3 h\u00f4i.<\/div>\n
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5. H\u1ea1n ch\u1ebf cho tr\u1ebb ti\u1ebfp x\u00fac n\u00f3ng – l\u1ea1nh \u0111\u1ed9t ng\u1ed9t, h\u1ea1n ch\u1ebf ra ngo\u00e0i tr\u1eddi.<\/div>\n
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6. V\u00ec c\u00e1c ch\u1ee9ng b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p di\u1ec5n ti\u1ebfn r\u1ea5t nhanh, do \u0111\u00f3 th\u1ea5y tr\u1ebb ho, s\u1ed1t, h\u1eaft h\u01a1i… c\u1ea7n \u0111\u01b0a \u0111i kh\u00e1m s\u1edbm \u0111\u1ec3 tr\u00e1nh b\u1ec7nh chuy\u1ec3n n\u1eb7ng. N\u00ean cho tr\u1ebb ngh\u1ec9 h\u1ecdc \u0111\u1ec3 ch\u0103m s\u00f3c \u1edf nh\u00e0 v\u00e0 tr\u00e1nh l\u00e2y lan cho b\u1ea1n.<\/div>\n
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L\u01b0u \u00fd:<\/b><\/em><\/div>\n
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-Gi\u1eef \u1ea5m b\u1ee5ng cho tr\u1ebb \u0111\u1ec3 tr\u00e1nh b\u1ecb l\u1ea1nh b\u1ee5ng, g\u00e2y ti\u00eau ch\u1ea3y, \u0111au b\u1ee5ng v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c. C\u00f2n gi\u00fap h\u1ec7 ti\u00eau h\u00f3a h\u1ea5p thu th\u1ee9c \u0103n t\u1ed1t h\u01a1n.<\/div>\n
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-C\u00e1c ki\u1ec3u \u00e1o gi\u1ed1ng t\u1ea1p d\u1ec1, ho\u1eb7c qu\u1ea5n kh\u0103n x\u00f4 m\u1ecfng quanh b\u1ee5ng r\u1ed3i m\u1edbi m\u1eb7c qu\u1ea7n \u00e1o ra ngo\u00e0i gi\u1eef \u1ea5m b\u1ee5ng tr\u1ebb nh\u1ecf r\u1ea5t t\u1ed1t (qu\u1ea5n v\u1eeba, k\u00e9o qu\u1ea5n qu\u00e1 l\u1ecfng kh\u0103n tu\u1ed9t s\u1ebd kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c nhi\u1ec7t, qu\u1ea5n qu\u00e1 ch\u1eb7t tr\u1ebb s\u1ebd kh\u00f3 th\u1edf). Qu\u1ea5n kh\u0103n c\u1ea3 khi tr\u1ebb ng\u1ee7 \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng tr\u1ebb \u0111\u1ea1p ch\u0103n s\u1ebd b\u1ecb h\u1edf b\u1ee5ng.<\/div>\n
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M\u0169, \u00e1o qu\u1ea7n c\u1ee7a tr\u1ebb m\u00f9a n\u1ed3m \u1ea9m th\u00edch h\u1ee3p nh\u1ea5t l\u00e0 lo\u1ea1i kh\u00f4ng th\u1ea5m n\u01b0\u1edbc.<\/div>\n
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Khi cho tr\u1ebb ra ngo\u00e0i tr\u1eddi c\u1ea7n m\u1eb7c \u00e1o kho\u00e1c v\u00e0 qu\u1ea7n d\u00e0i \u0111\u1ec3 gi\u1eef \u1ea5m. T\u1edbi n\u01a1i cho tr\u1ebb ho\u1ea1t \u0111\u1ed9ng m\u1ed9t l\u00fac h\u00e3y c\u1edfi b\u1edbt qu\u1ea7n \u00e1o \u0111\u1ec3 b\u00e9 v\u1eadn \u0111\u1ed9ng tho\u1ea3i m\u00e1i h\u01a1n.<\/div>\n
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T\u1eeb ngo\u00e0i v\u1ec1 nh\u00e0 c\u0169ng n\u00ean \u0111\u1ee3i m\u1ed9t l\u00e1t \u0111\u1ec3 tr\u1ebb th\u00edch nghi v\u1edbi s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 r\u1ed3i m\u1edbi c\u1edfi \u00e1o kho\u00e1c, qu\u1ea7n d\u00e0i cho tr\u1ebb.<\/div>\n
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–Cho tr\u1ebb u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/b>, nh\u1ea5t l\u00e0 tr\u1ebb n\u1eb1m \u1edf ph\u00f2ng c\u00f3 qu\u1ea1t (\u0111\u00e8n) s\u01b0\u1edfi, ho\u1eb7c \u0111i\u1ec1u h\u00f2a hay b\u1ecb m\u1ea5t n\u01b0\u1edbc. N\u1ebfu tr\u1ebb b\u1ecb d\u00ednh n\u01b0\u1edbc m\u01b0a c\u1ea7n thay qu\u1ea7n \u00e1o nhanh, cho tr\u1ebb u\u1ed1ng s\u1eefa<\/a>, n\u01b0\u1edbc \u0111\u01b0\u1eddng g\u1eebng n\u00f3ng\u2026 ngay.<\/div>\n
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–Gi\u1eef \u1ea5m b\u00e0n ch\u00e2n<\/b> \u2013 n\u01a1i r\u1ea5t nh\u1ea1y c\u1ea3m v\u1edbi m\u00f4i tr\u01b0\u1eddng b\u1edfi b\u1ecb l\u1ea1nh l\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00f4 h\u1ea5p, tu\u1ea7n ho\u00e0n v\u00e0 suy gi\u1ea3m s\u1ee9c kh\u1ecfe. H\u00e3y cho tr\u1ebb \u0111i t\u1ea5t, gi\u1ea7y cho b\u00e9<\/a><\/b>. Tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u1ea7n r\u1eeda s\u1ea1ch v\u00e0 ng\u00e2m ch\u00e2n tr\u1ebb trong n\u01b0\u1edbc \u1ea5m, r\u1ed3i lau (ho\u1eb7c s\u1ea5y kh\u00f4) ng\u1eeba c\u1ea3m l\u1ea1nh, gi\u00fap b\u00e9 d\u1ec5 ng\u1ee7 v\u00e0 ng\u1ee7 ngon h\u01a1n.<\/div>\n
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– N\u1ebfu tr\u1ebb b\u1ecb \u01b0\u1edbt ch\u00e2n v\u00ec m\u01b0a l\u1ea1nh, c\u1ea7n l\u00e0m kh\u00f4 v\u00e0 s\u01b0\u1edfi \u1ea5m ngay. Tr\u00e1nh \u0111\u1ec3 tr\u1ebb b\u1ecb d\u1ea7m m\u01b0a, hay ng\u00e2m ch\u00e2n qu\u00e1 l\u00e2u k\u1ebbo b\u1ecb c\u1ea3m. Kh\u00f4ng cho tr\u1ebb \u0111i ch\u00e2n \u0111\u1ea5t<\/b>, t\u1eafm qu\u00e1 l\u00e2u, ho\u1eb7c m\u1eb7c qu\u1ea7n \u00e1o \u0111\u00e3 \u1ea9m \u01b0\u1edbt khi n\u1ed3m \u1ea9m.<\/div>\n
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-Tr\u1ebb v\u1eeba ng\u1ee7 d\u1eady kh\u00f4ng n\u00ean cho ra ngo\u00e0i tr\u1eddi ch\u01a1i ngay. H\u00e3y m\u1eb7c cho tr\u1ebb \u00e1o kho\u00e1c m\u1ecfng, cho tr\u1ebb th\u00edch nghi d\u1ea7n v\u1edbi nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi r\u1ed3i m\u1edbi cho ra ngo\u00e0i ch\u01a1i.<\/div>\n
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-C\u00f3 th\u1ec3 d\u00f9ng \u0111i\u1ec1u h\u00f2a, ho\u1eb7c m\u00e1y s\u01b0\u1edfi \u0111\u1ec3 l\u00e0m \u1ea5m kh\u00f4ng kh\u00ed gi\u00fap tr\u1ebb tr\u00e1nh b\u1ecb l\u1ea1nh v\u00e0 kh\u00f4ng ph\u1ea3i m\u1eb7c nhi\u1ec1u qu\u1ea7n \u00e1o.<\/div>\n
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-N\u1ebfu xung quanh c\u00f3 ng\u01b0\u1eddi b\u1ecb h\u1eaft h\u01a1i, s\u1ed5 m\u0169i… c\u1ea7n h\u1ea1n ch\u1ebf cho tr\u1ebb ti\u1ebfp x\u00fac. N\u00ean cho tr\u1ebb \u0111i ti\u00eam ph\u00f2ng c\u00e1c lo\u1ea1i v\u1eafc xin ph\u00f2ng b\u1ec7nh.<\/div>\n
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-Tr\u1ebb \u0111\u00e3 t\u1eebng m\u1eafc d\u1ecb \u1ee9ng, h\u00f4 h\u1ea5p c\u00e0ng c\u1ea7n h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi n\u1ea5m m\u1ed1c. D\u1ecdn d\u1eb9p, h\u00fat b\u1ee5i \u0111\u1ed3 v\u1eadt b\u1ecb n\u1ea5m m\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1ee7 s\u00e1ch l\u00e2u n\u0103m \u0111\u1ec3 tr\u00e1nh nhi\u1ec5m b\u1ec7nh v\u00ec h\u00edt ph\u1ea3i b\u1ee5i, m\u1ed1c.<\/div>\n
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-Ph\u00f2ng ng\u1ee7 (nh\u1ea5t l\u00e0 ph\u00f2ng c\u1ee7a tr\u1ebb) n\u00ean c\u00f3 m\u00e1y h\u00fat \u1ea9m. N\u1ebfu d\u00f9ng th\u1ea3m tr\u1ea3i s\u00e0n ph\u1ea3i b\u1ea3o \u0111\u1ea3m lu\u00f4n kh\u00f4 r\u00e1o, th\u01b0\u1eddng xuy\u00ean h\u00fat b\u1ee5i \u0111\u1ec3 ti\u00eau tr\u1eeb b\u1ecd m\u1ea1t, b\u1ee5i nh\u00e0 \u2013 t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng, h\u00f4 h\u1ea5p.<\/div>\n
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Theo Vietnamnet.vn<\/em><\/div>\n
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Ti\u1ebft tr\u1eddi n\u1ed3m, \u1ea9m \u01b0\u1edbt k\u00e9o d\u00e0i khi\u1ebfn cho \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed t\u0103ng cao, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n sinh s\u00f4i ph\u00e1t tri\u1ec3n l\u00e0 nh\u1eefng t\u00e1c nh\u00e2n khi\u1ebfn tr\u1ebb em \u0111\u1ed5 b\u1ec7nh. N\u1ebfu tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd g\u00e2y ra nh\u1eefng bi\u1ebfn ch\u1ee9ng n\u1eb7ng, th\u1eadm ch\u00ed nguy hi\u1ec3m t\u00ednh m\u1ea1ng. V\u1eady l\u00e0m th\u1ebf n\u00e0o …….<\/p>\n","protected":false},"author":1,"featured_media":13250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,21,20],"tags":[],"class_list":["post-10809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chon-do-cho-me-va-be","category-dung-cu-an-dam","category-do-choi-cho-be"],"yoast_head":"\nL\u00e0m sao \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 khi ti\u1ebft tr\u1eddi n\u1ed3m \u1ea9m? - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"L\u00e0m sao \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 khi ti\u1ebft tr\u1eddi n\u1ed3m \u1ea9m? 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