{"id":10741,"date":"2016-01-15T16:45:34","date_gmt":"2016-01-15T09:45:34","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/huong-dan-me-cach-tam-nang-chuan-khong-can-chinh-cho-be-vao-mua-dong\/"},"modified":"2023-08-30T16:23:01","modified_gmt":"2023-08-30T09:23:01","slug":"huong-dan-me-cach-tam-nang-chuan-khong-can-chinh-cho-be-vao-mua-dong","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/huong-dan-me-cach-tam-nang-chuan-khong-can-chinh-cho-be-vao-mua-dong\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn m\u1eb9 c\u00e1ch t\u1eafm n\u1eafng "chu\u1ea9n kh\u00f4ng c\u1ea7n ch\u1ec9nh" cho b\u00e9 v\u00e0o m\u00f9a \u0111\u00f4ng"},"content":{"rendered":"

Vitamin D \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9 v\u00ec n\u00f3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m c\u00f3 h\u1ea1i. T\u1eafm n\u1eafng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap b\u00e9 h\u1ea5p th\u1ee5 vitamin D. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng bi\u1ebft t\u1eafm n\u1eafng cho con<\/strong> \u0111\u00fang c\u00e1ch. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y Bibo Mart<\/a> s\u1ebd h\u01b0\u1edbng d\u1eabn m\u1eb9 c\u00e1ch t\u1eafm n\u1eafng cho b\u00e9<\/strong> “chu\u1ea9n kh\u00f4ng c\u1ea7n ch\u1ec9nh”.<\/em><\/p>\n

 <\/p>\n

Xem th\u00eam: N\u00ean t\u1eafm n\u1eafng cho b\u00e9 s\u01a1 sinh nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u00fang c\u00e1ch?<\/a><\/span><\/div>\n
\n

<\/h2>\n

1. T\u1ea1i sao tr\u1ebb c\u1ea7n t\u1eafm n\u1eafng?<\/h2>\n
<\/div>\n
T\u1eafm n\u1eafng l\u00e0 qu\u00e1 tr\u00ecnh cho da b\u00e9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi nh\u1eb1m t\u1ed5ng h\u1ee3p vitamin D. H\u1ea5p thu \u0111\u1ee7 canxi, ph\u1ed1t pho t\u1eeb vitamin D s\u1ebd gi\u00fap con ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 r\u0103ng ch\u1eafc kh\u1ecfe. Ngo\u00e0i ra n\u00f3 c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng v\u00e0ng da \u1edf tr\u1ebb. Thi\u1ebfu h\u1ee5t vitamin D l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp nh\u1ea5t khi\u1ebfn gi\u1ea3m l\u01b0\u1ee3ng canxi trong m\u00e1u, g\u00e2y ra c\u00e1c ch\u1ee9ng c\u00f2i x\u01b0\u01a1ng, bi\u1ebfn d\u1ea1ng x\u01b0\u01a1ng, suy dinh d\u01b0\u1ee1ng.<\/div>\n

 <\/p>\n

<\/div>\n
\n
\"c\u00e1ch
T\u1eafm n\u1eafng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng v\u00e0ng da \u1edf tr\u1ebb.<\/em><\/figcaption><\/figure>\n<\/div>\n

2. H\u01b0\u1edbng d\u1eabn c\u00e1ch t\u1eafm n\u1eafng cho b\u00e9 chu\u1ea9n kh\u00f4ng c\u1ea7n ch\u1ec9nh<\/h2>\n<\/div>\n

<\/h3>\n

2.1. Th\u1eddi \u0111i\u1ec3m v\u00e0 th\u1eddi gian t\u1eafm<\/h3>\n
<\/div>\n
M\u1eb9 c\u00f3 th\u1ec3 cho b\u00e9 t\u1eafm n\u1eafng sau 1 tu\u1ea7n sinh. M\u1ed7i ng\u00e0y, m\u1eb9 n\u00ean cho con ph\u01a1i n\u1eafng t\u1eeb 15-30 ph\u00fat v\u00e0o bu\u1ed5i s\u00e1ng.<\/div>\n

 <\/p>\n

\n
V\u00e0o bu\u1ed5i s\u00e1ng, th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 cho b\u00e9 t\u1eafm n\u1eafng l\u00e0 7 \u2013 9h. Kho\u1ea3ng th\u1eddi gian n\u00e0y n\u1eafng d\u1ecbu nh\u1eb9, c\u00e1c tia h\u1ed3ng ngo\u1ea1i v\u00e0 tia c\u1ef1c t\u00edm c\u00f2n y\u1ebfu, kh\u00f4ng \u0111\u1ee7 m\u1ea1nh \u0111\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho l\u00e0n da c\u1ee7a b\u00e9. V\u00e0o bu\u1ed5i chi\u1ec1u, m\u1eb9 n\u00ean t\u1eafm n\u1eafng cho b\u00e9 sau 4h chi\u1ec1u. Tr\u00e1nh t\u1eafm n\u1eafng cho b\u00e9 tr\u01b0\u1edbc 4h chi\u1ec1u v\u00ec tia c\u1ef1c t\u00edm trong \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi m\u1ea1nh nh\u1ea5t, r\u00e2\u0301t d\u1ec5 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho da.<\/div>\n

 <\/p>\n

V\u00e0o m\u00f9a h\u00e8, m\u1eb9 n\u00ean cho b\u00e9 t\u1eafm n\u1eafng tr\u01b0\u1edbc 7 gi\u1edd. M\u00f9a thu se l\u1ea1nh s\u1ebd t\u1eafm trong kho\u1ea3ng th\u1eddi gian 8 gi\u1edd \u2013 9 gi\u1edd.<\/div>\n

 <\/p>\n<\/div>\n

V\u00e0o m\u00f9a \u0111\u00f4ng, m\u1eb9 n\u00ean cho b\u00e9 t\u1eafm n\u1eafng v\u00e0o kho\u1ea3ng t\u1eeb 9h-10h s\u00e1ng v\u00e0 th\u00eam kho\u1ea3ng 10-15 ph\u00fat bu\u1ed5i chi\u1ec1u theo khung t\u1eeb 15h-17h.<\/div>\n

 <\/p>\n

Xem th\u00eam: T\u1eafm n\u1eafng cho b\u00e9: nhi\u1ec1u \u0111i\u1ec1u b\u00e1c s\u0129 ti\u1ebft l\u1ed9 khi\u1ebfn b\u1ea1n ng\u1ee1 ng\u00e0ng!<\/a><\/span><\/div>\n
<\/div>\n

<\/h3>\n

2.2. T\u1eafm \u1edf n\u01a1i an to\u00e0n<\/h3>\n
<\/div>\n
<\/div>\n
M\u1eb9 n\u00ean ch\u1ecdn nh\u1eefng n\u01a1i s\u1ea1ch s\u1ebd, tho\u00e1ng m\u00e1t, c\u00f3 nhi\u1ec1u \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi. M\u1eb9 c\u00f3 th\u1ec3 ch\u1ecdn ban c\u00f4ng, c\u1eeda s\u1ed5, s\u00e2n v\u01b0\u1eddn ho\u1eb7c b\u00e3i bi\u1ec3n. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 t\u1eafm n\u1eafng cho con. Tr\u00e1nh \u0111\u1ec3 \u00e1nh n\u1eafng chi\u1ebfu th\u1eb3ng tr\u1ef1c ti\u1ebfp l\u00ean \u0111\u1ea7u, m\u1eb7t v\u00e0 m\u1eaft c\u1ee7a con. Nh\u1edb \u0111\u1ed9i m\u0169 \u0111\u1ec3 b\u1ea3o v\u1ec7 da \u0111\u1ea7u v\u00e0 t\u00f3c tr\u1ebb khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/div>\n
<\/div>\n
Kh\u00f4ng cho con t\u1eafm n\u1eafng \u1edf n\u01a1i c\u00f3 nhi\u1ec1u gi\u00f3 v\u00e0o m\u00f9a \u0111\u00f4ng. V\u00ec nh\u01b0 v\u1eady s\u1ebd l\u00e0m con b\u1ecb c\u1ea3m l\u1ea1nh, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/div>\n
<\/div>\n

<\/h3>\n

2.3. Kh\u00f4ng c\u1edfi h\u1ebft qu\u1ea7n \u00e1o khi t\u1eafm n\u1eafng<\/h3>\n
T\u1eafm n\u1eafng cho tr\u1ebb c\u1ea7n th\u1ef1c hi\u1ec7n l\u1ea7n l\u01b0\u1ee3t tr\u00ean c\u00e1c v\u00f9ng da nh\u1ea5t \u0111\u1ecbnh t\u1eeb b\u00e0n ch\u00e2n, c\u1ed5 ch\u00e2n \u0111\u1ebfn l\u01b0ng tr\u01b0\u1edbc v\u00e0 l\u01b0ng sau. Cu\u1ed1i c\u00f9ng l\u00e0 ph\u1ea7n ch\u00e2n, \u0111\u00f9i, ng\u1ef1c v\u00e0 tay. Kh\u00f4ng n\u00ean c\u1edfi h\u1ebft qu\u1ea7n \u00e1o s\u01a1 sinh v\u00ec m\u1eb7t tr\u1eddi s\u1ebd chi\u1ebfu th\u1eb3ng v\u00e0o \u0111\u1ea7u, m\u1eaft g\u00e2y n\u00ean nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u1edf nh\u1eefng v\u00f9ng nh\u1ea1y c\u1ea3m c\u1ee7a tr\u1ebb.<\/div>\n

<\/h3>\n

2.4. Ch\u00fa \u00fd th\u1eddi gian t\u1eafm<\/h3>\n
Th\u1eddi gian t\u1eafm n\u1eafng cho tr\u1ebb c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb 15-30 ph\u00fat nh\u01b0ng kh\u00f4ng n\u00ean k\u00e9o d\u00e0i h\u01a1n. M\u1ed7i \u0111\u1ee3t t\u1eafm n\u1eafng kho\u1ea3ng 15 ng\u00e0y. Sau \u0111\u00f3 cho tr\u1ebb ngh\u1ec9 10 ng\u00e0y v\u00e0 l\u1ea1i ti\u1ebfp t\u1ee5c chu k\u1ef3 m\u1edbi. T\u1eafm<\/span>\u00a0n\u1eafng<\/span>\u00a0l\u00e2u<\/span>\u00a0h\u01a1n<\/span>\u00a030-40<\/span>\u00a0ph\u00fat<\/span>\u00a0kh\u00f4ng<\/span>\u00a0t\u1ed1t<\/span>\u00a0cho<\/span>\u00a0s\u1ee9c<\/span>\u00a0kh\u1ecfe<\/span>\u00a0c\u1ee7a<\/span>\u00a0tr\u1ebb.<\/span><\/div>\n

 <\/p>\n

\n
\"c\u00e1ch
T\u1eafm n\u1eafng l\u00e2u h\u01a1n 30-40 ph\u00fat kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb.<\/em><\/figcaption><\/figure>\n<\/div>\n

2.5. Lau m\u1ed3 h\u00f4i v\u00e0 b\u1ed5 sung n\u01b0\u1edbc cho con<\/h3>\n
T\u1eafm n\u1eafng s\u1ebd khi\u1ebfn da con \u0111\u1ed5 m\u1ed3 h\u00f4i v\u00e0 m\u1ea5t n\u01b0\u1edbc. Do \u0111\u00f3, m\u1eb9 c\u1ea7n lau m\u1ed3 h\u1ed3i sau khi t\u1eafm n\u1eafng cho con xong. \u0110\u1ed3ng th\u1eddi b\u1ed5 sung n\u01b0\u1edbc ngay \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 \u0111\u1ee7 n\u01b0\u1edbc, duy tr\u00ec \u0111\u1ed9 \u1ea9m cho c\u01a1 th\u1ec3 v\u00e0 kh\u00f4ng b\u1ecb m\u1ea5t n\u0103ng l\u01b0\u1ee3ng. Ngo\u00e0i ra, m\u1eb9 c\u0169ng n\u00ean m\u1eb7c th\u00eam qu\u1ea7n \u00e1o<\/a><\/span> cho con. V\u00ec khi ph\u01a1i n\u1eafng xong \u0111\u01b0a con v\u00e0o nh\u00e0 ho\u0103c n\u01a1i r\u00e2m m\u00e1t s\u1ebd l\u00e0m nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 thay \u0111\u1ed5i, d\u1ec5 b\u1ecb nhi\u1ec5m l\u1ea1nh v\u00e0 d\u1eabn \u0111\u1ebfn c\u1ea3m l\u1ea1nh.<\/div>\n

 <\/p>\n

Xem th\u00eam: Nh\u1eefng \u0111i\u1ec1u m\u1eb9 n\u00ean bi\u1ebft khi t\u1eafm n\u1eafng cho tr\u1ebb<\/a><\/span><\/div>\n
<\/div>\n

 <\/p>\n

V\u1eeba r\u1ed3i l\u00e0 nh\u1eefng chia s\u1ebb v\u1ec1 c\u00e1ch t\u1eafm n\u1eafng cho b\u00e9. M\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c c\u00e1ch tr\u00ean \u0111\u1ec3 t\u1eafm n\u1eafng cho con an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 nh\u00e9!\u00a0<\/span><\/em><\/p>\n

 <\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Vitamin D \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9 v\u00ec n\u00f3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m c\u00f3 h\u1ea1i. M\u1ed9t trong c\u00e1c c\u00e1ch gi\u00fap b\u00e9 h\u1ea5p th\u1ee5 vitamin D \u0111\u00f3 l\u00e0 t\u1eafm n\u1eafng. Tuy nhi\u00ean, t\u1eafm n\u1eafng cho tr\u1ebb v\u00e0o m\u00f9a \u0111\u00f4ng th\u1ebf n\u00e0o \u0111\u1ec3 b\u00e9 h\u1ea5p th\u1ee5 m\u1ed9t c\u00e1c…….<\/p>\n","protected":false},"author":1,"featured_media":13020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-10741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be"],"yoast_head":"\nH\u01b0\u1edbng d\u1eabn m\u1eb9 c\u00e1ch t\u1eafm n\u1eafng "chu\u1ea9n kh\u00f4ng c\u1ea7n ch\u1ec9nh" cho b\u00e9<\/title>\n<meta name=\"description\" content=\"T\u1eafm n\u1eafng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap b\u00e9 h\u1ea5p th\u1ee5 vitamin D. 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