{"id":10634,"date":"2015-10-08T10:39:29","date_gmt":"2015-10-08T03:39:29","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/9-bi-mat-cua-me-co-con-it-om\/"},"modified":"2022-03-04T16:14:30","modified_gmt":"2022-03-04T09:14:30","slug":"9-bi-mat-cua-me-co-con-it-om","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/","title":{"rendered":"9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m"},"content":{"rendered":"
C\u00e1c b\u1ed1 m\u1eb9 c\u00f3 con hay b\u1ecb \u1ed1m v\u1eb7t h\u00e3y tham kh\u1ea3o nh\u1eefng b\u00ed quy\u1ebft nu\u00f4i con \u00edt \u1ed1m v\u1eb7t d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u00e1p d\u1ee5ng cho con m\u00ecnh nh\u00e9. D\u00f9 l\u00e0 m\u00f9a h\u00e8 n\u1eafng n\u00f3ng hay m\u00f9a \u0111\u00f4ng l\u1ea1nh gi\u00e1, m\u1eb9 c\u0169ng kh\u00f4ng lo b\u00e9 b\u1ecb \u1ed1m nh\u1edd th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u “d\u1ec5 \u1ee3t” d\u01b0\u1edbi \u0111\u00e2y.<\/b><\/div>\n
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B\u1ecf m\u1ed9t \u00edt mu\u1ed1i v\u00e0o ch\u1eadu n\u01b0\u1edbc t\u1eafm c\u1ee7a tr\u1ebb, cho con ngh\u1ecbch b\u00f9n \u0111\u1ea5t hay ch\u01a1i \u0111\u00f9a d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi\u2026 l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u1ec3 con kh\u1ecfe m\u1ea1nh, \u00edt b\u1ecb \u1ed1m \u0111au.<\/div>\n
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1. B\u1ecf m\u1ed9t \u00edt mu\u1ed1i v\u00e0o ch\u1eadu\/ b\u1ed3n t\u1eafm c\u1ee7a tr\u1ebb<\/b><\/div>\n
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R\u1ea5t nhi\u1ec1u tr\u1ebb em b\u1ecb thi\u1ebfu h\u1ee5t magi\u00ea, nguy\u00ean t\u1ed1 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con ng\u01b0\u1eddi. N\u1ebfu con b\u1ea1n c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh, b\u00e9 c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n b\u1ed5 sung magi\u00ea. Tuy v\u1eady, b\u1ecf m\u1ed9t \u00edt mu\u1ed1i bi\u1ec3n v\u00e0o b\u1ed3n t\u1eafm c\u1ee7a b\u00e9 l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 t\u0103ng th\u00eam l\u01b0\u1ee3ng magi\u00ea cho c\u01a1 th\u1ec3 tr\u1ebb, do nguy\u00ean t\u1ed1 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 d\u1ec5 d\u00e0ng qua da. \u0110\u1ed3ng th\u1eddi, h\u1ed7n h\u1ee3p n\u00e0y c\u0169ng gi\u00fap b\u00e9 th\u01b0 gi\u00e3n v\u00e0 ng\u1ee7 ngon h\u01a1n.<\/div>\n
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2. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/b><\/div>\n
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\u201cNh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u1ecfe m\u1ea1nh th\u01b0\u1eddng ng\u1ee7 s\u1edbm v\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 s\u00e2u. Kh\u00f4ng ng\u1ee7 \u0111\u1ee7 s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb c\u00fam hay c\u1ea3m l\u1ea1nh \u1edf tr\u1ebb\u201d, T.S. Rotbart chia s\u1ebb. H\u1ea7u h\u1ebft tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i c\u1ea7n ng\u1ee7 kho\u1ea3ng 14 gi\u1edd m\u1ed7i ng\u00e0y. Tr\u1ebb m\u1ea7m non c\u1ea7n 11 \u2013 13 ti\u1ebfng \u0111\u1ec3 ng\u1ee7.<\/div>\n
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3. T\u1eaft \u0111\u00e8n khi ng\u1ee7<\/b><\/div>\n
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Vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng nh\u00e2n t\u1ea1o khi ng\u1ee7 c\u00f3 th\u1ec3 g\u00e2y ra ung th\u01b0 v\u00e0 m\u1ed9t lo\u1ea1t c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c. \u00c1nh s\u00e1ng nh\u00e2n t\u1ea1o d\u1eebng ho\u00e0n to\u00e0n qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t melatonin t\u1ef1 nhi\u00ean v\u00e0 l\u00e0m ng\u1eaft qu\u00e3ng chu k\u1ef3 gi\u1ea5c ng\u1ee7. Th\u1eddi gian trong khi ng\u1ee7 l\u00e0 r\u1ea5t quan tr\u1ecdng cho vi\u1ec7c s\u1eeda ch\u1eefa m\u00f4 v\u00e0 t\u0103ng tr\u01b0\u1edfng t\u1ebf b\u00e0o, v\u00ec th\u1ebf n\u1ebfu chu tr\u00ecnh n\u00e0y b\u1ecb \u0111\u1ee9t qu\u00e3ng, c\u01a1 th\u1ec3 s\u1ebd ph\u1ea3i ch\u1ecbu nh\u1eefng h\u1eadu qu\u1ea3 v\u1ec1 l\u00e2u d\u00e0i.<\/div>\n
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Trong th\u1ef1c t\u1ebf, m\u1ed9t \u0111\u00eam b\u1ecb m\u1ea5t ng\u1ee7 ho\u1eb7c gi\u1ea5c ng\u1ee7 b\u1ecb gi\u00e1n \u0111o\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh s\u1ebd khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh c\u00f3 m\u1ee9c insulin b\u1eb1ng v\u1edbi ng\u01b0\u1eddi trong giai \u0111o\u1ea1n ti\u1ec1n th\u00e1o \u0111\u01b0\u1eddng. M\u1ea5t ng\u1ee7 ho\u1eb7c ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c c\u0169ng g\u00e2y tr\u1edf ng\u1ea1i cho ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn y\u00ean v\u00e0 chu k\u1ef3 leptin, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n chi\u1ec1u cao c\u1ee7a tr\u1ebb.<\/div>\n
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Ngo\u00e0i vi\u1ec7c t\u1eaft h\u1ebft \u0111\u00e8n trong ph\u00f2ng ng\u1ee7, b\u1ed1 m\u1eb9 c\u0169ng n\u00ean lo\u1ea1i b\u1ecf t\u1ea5t c\u1ea3 c\u00e1c thi\u1ebft b\u1ecb ph\u00e1t ra \u00e1nh s\u00e1ng xanh ho\u1eb7c \u0111\u1ecf (v\u00ed d\u1ee5 nh\u01b0 \u0111\u1ed3ng h\u1ed3 k\u1ef9 thu\u1eadt s\u1ed1). Kh\u00f4ng n\u00ean cho tr\u1ebb xem tivi ho\u1eb7c s\u1eed d\u1ee5ng m\u00e1y t\u00ednh v\u00e0o bu\u1ed5i \u0111\u00eam \u0111\u1ec3 qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t hormon t\u1ef1 nhi\u00ean di\u1ec5n ra b\u00ecnh th\u01b0\u1eddng.<\/div>\n
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4. \u0110\u1ec3 tr\u1ebb ngh\u1ecbch b\u00f9n \u0111\u1ea5t v\u1edbi ch\u00e2n tr\u1ea7n<\/b><\/div>\n
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Trong khi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y nghe c\u00f3 th\u1ec3 k\u1ef3 l\u1ea1 v\u1edbi c\u00e1c b\u1eadc cha m\u1eb9 th\u00ec \u0111\u1ed1i v\u1edbi con tr\u1ebb n\u00f3 l\u1ea1i ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng. M\u1ed9t s\u1ed1 h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean trong \u0111\u1ea5t c\u00f3 th\u1ec3 t\u0103ng m\u1ee9c \u0111\u1ed9 serotonin \u2013 ch\u1ea5t g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. Kh\u00f4ng ch\u1ec9 c\u00f3 v\u1eady, nh\u1edd t\u01b0\u01a1ng t\u00e1c v\u1edbi b\u00f9n \u0111\u1ea5t, tr\u1ebb em \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng vi khu\u1ea9n t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. Th\u1eadm ch\u00ed, m\u1ed9t s\u1ed1 b\u1eb1ng ch\u1ee9ng c\u00f2n cho th\u1ea5y vi\u1ec7c ch\u01a1i v\u1edbi b\u00f9n \u0111\u1ea5t th\u01b0\u1eddng xuy\u00ean gi\u00fap tr\u1ebb kh\u00f4ng b\u1ecb m\u1eafc c\u00e1c ch\u1ee9ng d\u1ecb \u1ee9ng v\u00e0 hen suy\u1ec5n.<\/div>\n
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M\u1ed9t s\u1ed1 th\u00f4ng tin c\u00f2n cho th\u1ea5y vi\u1ec7c ch\u01a1i trong b\u00f9n \u0111\u1ea5t, c\u1ecf ho\u1eb7c c\u00e1t v\u1edbi ch\u00e2n tr\u1ea7n c\u00f2n l\u00e0m gi\u1ea3m nh\u1eefng t\u00e1c \u0111\u1ed9ng g\u00e2y ra do vi\u1ec7c \u1edf trong nh\u00e0 l\u00e2u v\u00e0 ti\u1ebfp x\u00fac v\u1edbi \u0111i\u1ec7n t\u1eeb tr\u01b0\u1eddng trong th\u1eddi gian d\u00e0i. C\u00e1c electron t\u00edch \u0111i\u1ec7n \u00e2m t\u1eeb \u0111\u1ea5t c\u00f3 th\u1ec3 t\u1ea1o c\u00e2n b\u1eb1ng cho c\u01a1 th\u1ec3 v\u00e0 c\u0169ng c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7.<\/div>\n
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5. Ch\u01a1i d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/b><\/div>\n
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Ch\u00fang ta th\u01b0\u1eddng b\u1ea3o v\u1ec7 con kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi b\u1eb1ng c\u00e1ch b\u00f4i \u0111\u1ea7y kem ch\u1ed1ng n\u1eafng cho b\u00e9 m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng \u0111ang l\u00e0m h\u1ea1i ch\u00ednh con. S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ng\u0103n c\u1ea3n kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t vitamin D t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3, trong khi vitamin D r\u1ea5t quan tr\u1ecdng cho h\u00e0ng tr\u0103m ph\u1ea3n \u1ee9ng trong c\u01a1 th\u1ec3, bao g\u1ed3m c\u1ea3 ph\u00f2ng ng\u1eeba ung th\u01b0. H\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i kem ch\u1ed1ng n\u1eafng th\u00f4ng th\u01b0\u1eddng \u0111\u1ec1u ch\u1ee9a nh\u1eefng ch\u1ea5t h\u00f3a h\u1ecdc \u0111\u1ed9c h\u1ea1i, c\u00f3 th\u1ec3 tr\u1edf n\u00ean nguy hi\u1ec3m h\u01a1n vi\u1ec7c ph\u01a1i n\u1eafng v\u1eeba ph\u1ea3i.<\/div>\n
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H\u01a1n t\u1ea5t c\u1ea3, tr\u1ebb em l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng vitamin D nh\u1ea5t \u0111\u1ec3 c\u1ee7ng c\u1ed1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch, ph\u00e1t tri\u1ec3n hormon th\u00edch h\u1ee3p, t\u0103ng tr\u01b0\u1edfng x\u01b0\u01a1ng v\u00e0 c\u01a1 b\u1eafp. Kem ch\u1ed1ng n\u1eafng d\u00f9 c\u00f3 ch\u1ec9 s\u1ed1 SPF th\u1ea5p c\u0169ng ng\u0103n c\u1ea3n kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t vitamin D t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 th\u01b0\u1eddng \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3 tr\u1ebb r\u1ea5t nhi\u1ec1u h\u00f3a ch\u1ea5t c\u00f3 h\u1ea1i.Mi\u1ec5n l\u00e0 con b\u1ea1n \u0111ang c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n kh\u1ecfe m\u1ea1nh, c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba c\u00e1c ch\u1ee9ng vi\u00eam nhi\u1ec5m v\u00e0 ch\u00e1y n\u1eafng, vi\u1ec7c cho b\u00e9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi l\u00e0 r\u1ea5t quan tr\u1ecdng. N\u1ebfu b\u00e9 bu\u1ed9c ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi n\u1eafng trong th\u1eddi gian d\u00e0i, h\u00e3y \u0111\u1ed9i m\u0169 v\u00e0 m\u1eb7c qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng cho b\u00e9, ho\u1eb7c s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i kem ch\u1ed1ng n\u1eafng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean.<\/div>\n
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6. Cho con \u0103n ch\u1ea5t b\u00e9o<\/b><\/div>\n
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Ch\u00fang ta th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u00ean n\u00ean h\u1ea1n ch\u1ebf vi\u1ec7c n\u1ea1p c\u00e1c ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0o c\u01a1 th\u1ec3, thay v\u00e0o \u0111\u00f3 n\u00ean s\u1eed d\u1ee5ng nh\u1eefng ch\u1ea5t b\u00e9o c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0 d\u1ea7u th\u1ef1c v\u1eadt. \u0110\u00e1ng bu\u1ed3n thay, vi\u1ec7c h\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb nh\u1ecf, l\u1ea1i c\u00f3 h\u1ea1i h\u01a1n l\u00e0 c\u00f3 l\u1ee3i, v\u00e0 tr\u1ebb con th\u1ef1c s\u1ef1 c\u1ea7n ch\u00fang \u0111\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n.<\/div>\n
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Nh\u1eefng ch\u1ea5t b\u00e9o nh\u01b0 d\u1ea7u th\u1ef1c v\u1eadt, b\u01a1 th\u1ef1c v\u1eadt (margarine) trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t \u0111\u00e3 tr\u1ea3i qua r\u1ea5t nhi\u1ec1u quy tr\u00ecnh h\u00f3a h\u1ecdc, ch\u00fang d\u1ec5 b\u1ecb oxy h\u00f3a d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, v\u00e0 ch\u1ee9a r\u1ea5t nhi\u1ec1u l\u01b0\u1ee3ng ch\u1ea5t b\u1ebdo kh\u00f4ng b\u00e3o h\u00f2a \u0111a m\u00e0 c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 x\u1eed l\u00fd h\u1ebft v\u00e0 c\u0169ng kh\u00f4ng c\u1ea7n \u0111\u1ebfn. L\u01b0\u1ee3ng ch\u1ea5t b\u00e9o n\u00e0y bao b\u1ecdc c\u00e1c t\u1ebf b\u00e0o v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, m\u1ee1 m\u00e1u, b\u00e9o ph\u00ec, v.v. Trong khi \u0111\u00f3, nh\u1eefng ch\u1ea5t b\u00e9o t\u1ef1 nhi\u00ean nh\u01b0 b\u01a1 \u0111\u1ed9ng v\u1eadt, d\u1ea7u d\u1eeba, m\u1ee1 \u0111\u1ed9ng v\u1eadt kh\u00f4ng tr\u1ea3i qua qu\u00e1 tr\u00ecnh h\u00f3a ch\u1ea5t n\u00e0y, v\u00e0 ch\u1ee9a l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. Ch\u00fang gi\u00fap c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng hormon, c\u1ee7ng c\u1ed1 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o v\u00e0 x\u01b0\u01a1ng c\u1ee7a tr\u1ebb.<\/div>\n
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7. C\u00e2n b\u1eb1ng c\u00e1c l\u1ee3i khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t<\/b><\/div>\n
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Khi ch\u00e0o \u0111\u1eddi, tr\u1ebb s\u01a1 sinh th\u1eeba h\u01b0\u1edfng nh\u1eefng vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t c\u00f3 l\u1ee3i t\u1eeb ng\u01b0\u1eddi m\u1eb9 kh\u1ecfe m\u1ea1nh. Tuy v\u1eady, n\u1ebfu ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng c\u00f3 nh\u1eefng l\u1ee3i khu\u1ea9n l\u00fd t\u01b0\u1edfng, s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng sinh khi c\u00f2n nh\u1ecf, ho\u1eb7c c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n ngh\u00e8o n\u00e0n trong th\u1eddi k\u1ef3 mang thai, tr\u1ebb sinh ra s\u1ebd ch\u1ecbu m\u1ed9t s\u1ed1 b\u1ea5t l\u1ee3i v\u1ec1 ti\u00eau h\u00f3a n\u00f3i ri\u00eang v\u00e0 s\u1ee9c kh\u1ecfe n\u00f3i chung.<\/div>\n
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V\u00ec v\u1eady, vi\u1ec7c b\u1ed5 sung nh\u1eefng ch\u1ebf ph\u1ea9m ch\u1ee9a c\u00e1c l\u1ee3i khu\u1ea9n l\u00e0 r\u1ea5t quan tr\u1ecdng cho tr\u1ebb. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m t\u1ed1t bao g\u1ed3m s\u1eefa chua, th\u1ef1c ph\u1ea9m l\u00ean men, n\u01b0\u1edbc hoa qu\u1ea3 t\u1ef1 nhi\u00ean, v.v\u2026<\/div>\n
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8. Ti\u00eam ph\u00f2ng \u0111\u1ea7y \u0111\u1ee7<\/b><\/div>\n
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Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 ph\u00f2ng b\u1ec7nh Hoa K\u1ef3 cho bi\u1ebft, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u0103n ng\u1eeba b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t v\u1edbi b\u1ec7nh c\u00fam ch\u00ednh l\u00e0 ti\u00eam ph\u00f2ng. M\u1eb9 n\u00ean cho con \u0111i ti\u00eam ph\u00f2ng \u0111\u1ecbnh k\u1ef3 th\u00ec ch\u1ee7ng ng\u1eeba l\u00e0 ph\u01b0\u01a1ng ph\u00e1p v\u00f4 c\u00f9ng k\u1ef3 di\u1ec7u \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch cho b\u00e9.<\/div>\n
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9. Cho tr\u1ebb v\u1eadn \u0111\u1ed9ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean<\/b><\/div>\n
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Tr\u1ebb nh\u1ecf c\u00f3 xu h\u01b0\u1edbng th\u00edch \u0111\u00f9a ngh\u1ecbch v\u00e0 v\u1eadn \u0111\u1ed9ng t\u1ef1 nhi\u00ean, tuy v\u1eady, b\u1ed1 m\u1eb9 th\u01b0\u1eddng ph\u00e1 h\u1ee7y ni\u1ec1m vui th\u00edch n\u00e0y v\u1edbi vi\u1ec7c cho tr\u1ebb tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao quy c\u1ee7 qu\u00e1 s\u1edbm. H\u1ea7u h\u1ebft c\u00e1c b\u00e9 \u0111\u1ec1u th\u00edch ch\u1ea1y, \u0111u x\u00e0, leo tr\u00e8o, v\u00e0 th\u1eed th\u00e1ch b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch nh\u1ea5c nh\u1eefng v\u1eadt n\u1eb7ng. Tr\u1ebb kh\u00f4ng th\u1ef1c s\u1ef1 c\u1ea7n c\u00e1c ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp \u0111\u1ec3 m\u00f4 ph\u1ecfng c\u00e1c \u0111\u1ed9ng t\u00e1c gi\u00fap c\u00e1c b\u00e9 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec tr\u1ebb c\u1ea7n l\u00e0 c\u00e2y c\u1ed1i, c\u1ed9t x\u00e0 ngang, d\u00e2y \u0111\u1ec3 tr\u00e8o, v\u00e0 nh\u1eefng v\u1eadt n\u1eb7ng \u0111\u1ec3 ch\u01a1i. Nh\u01b0 th\u1ebf, b\u00e9 c\u00f3 th\u1ec3 v\u1eeba ch\u01a1i vui v\u1eeba r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe.<\/div>\n
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C\u00e1c nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng, t\u1eadp th\u1ec3 d\u1ee5c c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng c\u00e1c ca b\u1ecb s\u1ed1t, c\u00fam, c\u1ea3m l\u1ea1nh trong m\u1ed7i m\u1ed9t kh\u00f3a h\u1ecdc c\u1ee7a b\u00e9 t\u1eeb 15 \u2013 50%. \u0110\u1ed3ng th\u1eddi, t\u1eadp th\u1ec3 d\u1ee5c c\u00f2n th\u00fac \u0111\u1ea9y s\u1ef1 s\u1ea3n sinh v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c kh\u00e1ng th\u1ec3.<\/div>\n
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\u201cC\u00e1c b\u00e0i t\u1eadp c\u00f2n t\u1ed1t h\u01a1n nhi\u1ec1u l\u1ea7n so v\u1edbi nh\u1eefng qu\u1ea3ng c\u00e1o ch\u1eefa b\u1ec7nh hay ph\u00e9p th\u1ea7n th\u00f4ng\u201d \u2013 T.S. Harley A. Rotbart, c\u1ed1 v\u1ea5n c\u1ee7a t\u1ea1p ch\u00ed Parents cho bi\u1ebft.<\/div>\n
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T\u1ed5ng h\u1ee3p<\/em><\/div>\n
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\"\"<\/em><\/a><\/div>\n
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C\u00e1c b\u1ed1 m\u1eb9 c\u00f3 con hay b\u1ecb \u1ed1m v\u1eb7t h\u00e3y tham kh\u1ea3o nh\u1eefng b\u00ed quy\u1ebft nu\u00f4i con \u00edt \u1ed1m v\u1eb7t d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u00e1p d\u1ee5ng cho con m\u00ecnh nh\u00e9. D\u00f9 l\u00e0 m\u00f9a h\u00e8 n\u1eafng n\u00f3ng hay m\u00f9a \u0111\u00f4ng l\u1ea1nh gi\u00e1, m\u1eb9 c\u0169ng kh\u00f4ng lo b\u00e9 b\u1ecb \u1ed1m nh\u1edd th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u ‘d\u1ec5 \u1ee3t’ d\u01b0\u1edbi \u0111\u00e2y. B\u1ecf m\u1ed9t \u00edt mu\u1ed1i v&ag…….<\/p>\n","protected":false},"author":1,"featured_media":13062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,20],"tags":[],"class_list":["post-10634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-do-choi-cho-be"],"yoast_head":"\n9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m C\u1ea9m nang Bibomart -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m\" \/>\n<meta property=\"og:description\" content=\"9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-08T03:39:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-04T09:14:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/123_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m\",\"datePublished\":\"2015-10-08T03:39:29+00:00\",\"dateModified\":\"2022-03-04T09:14:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/\"},\"wordCount\":2313,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/123_1.jpg\",\"articleSection\":[\"Ch\u0103m s\u00f3c b\u00e9\",\"\u0110\u1ed3 ch\u01a1i cho b\u00e9\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/9-bi-mat-cua-me-co-con-it-om\/\",\"name\":\"9 b\u00ed m\u1eadt c\u1ee7a m\u1eb9 c\u00f3 con \u00edt \u1ed1m - 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