{"id":10604,"date":"2015-08-28T11:29:02","date_gmt":"2015-08-28T04:29:02","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/meo-hay-giup-me-bau-giam-chong-mat-khi-mang-thai\/"},"modified":"2023-09-13T10:38:52","modified_gmt":"2023-09-13T03:38:52","slug":"meo-hay-giup-me-bau-giam-chong-mat-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/meo-hay-giup-me-bau-giam-chong-mat-khi-mang-thai\/","title":{"rendered":"M\u00e1ch m\u1eb9 b\u1ea7u c\u00e1ch gi\u1ea3m ch\u00f3ng m\u1eb7t khi mang thai c\u1ef1c hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p><span style=\"font-size: 100%;\"><em>Trong th\u1eddi gian mang thai, ch\u1ecb em s\u1ebd kh\u00f4ng tr\u00e1nh kh\u1ecfi t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, \u0111au nh\u1ee9c; lu\u00f4n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n, \u0111au \u0111\u1ea7u. Ch\u00f3ng m\u1eb7t c\u0169ng l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng bi\u1ec3u hi\u1ec7n sinh l\u00fd th\u01b0\u1eddng g\u1eb7p trong su\u1ed1t thai k\u1ef3. \u0110\u1ec3 gi\u1ea3m c\u1ea3m gi\u00e1c <strong>ch\u00f3ng m\u1eb7t khi mang thai<\/strong>, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/camnang.bibomart.com.vn\/\" target=\"_blank\" rel=\"noopener\">chuy\u00ean gia Bibo Care<\/a><\/span> xin g\u1ee3i \u00fd \u0111\u1ebfn m\u1eb9 m\u1ed9t v\u00e0i m\u1eb9o hay trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!<\/em><\/span><\/p>\n<h2><strong>1. V\u00ec sao m\u1eb9 b\u1ecb ch\u00f3ng m\u1eb7t khi mang thai?<\/strong><\/h2>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; background-color: #ffffff;\"><span style=\"font-size: 100%;\">M\u1eb9 b\u1ea7u th\u01b0\u1eddng g\u1eb7p hi\u1ec7n t\u01b0\u1ee3ng ch\u00f3ng m\u1eb7t trong m\u1ecdi giai \u0111o\u1ea1n c\u1ee7a qu\u00e1 tr\u00ecnh mang thai. Nguy\u00ean nh\u00e2n c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y ch\u1ee7 y\u1ebfu do s\u1ef1 gia t\u0103ng ho\u00f3c m\u00f4n khi\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u co gi\u00e3n; t\u1eeb \u0111\u00f3 l\u00e0m t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn thai nhi. K\u1ebft qu\u1ea3 l\u00e0 huy\u1ebft \u00e1p th\u1ea5p h\u01a1n so v\u1edbi b\u00ecnh th\u01b0\u1eddng v\u00e0 l\u01b0\u1ee3ng m\u00e1u l\u00ean n\u00e3o gi\u1ea3m. Do \u0111\u00f3, m\u1eb9 b\u1ea7u s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c ch\u00f3ng m\u1eb7t.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; background-color: #ffffff;\"><span style=\"font-size: 100%;\">C\u1ea3m gi\u00e1c ch\u00f3ng m\u1eb7t c\u00f3 th\u1ec3 l\u00e0 b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, n\u1ebfu t\u1ea7n su\u1ea5t b\u1ea1n b\u1ecb ch\u00f3ng m\u1eb7t qu\u00e1 nhi\u1ec1u, h\u00e3y \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n k\u1ecbp th\u1eddi. N\u1ebfu kh\u00f4ng, s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; background-color: #ffffff;\"><span style=\"font-size: 100%;\">T\u00f9y t\u1eebng giai \u0111o\u1ea1n, m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb ch\u00f3ng m\u1eb7t b\u1edfi nh\u1eefng l\u00fd do kh\u00e1c nhau:<\/span><\/p>\n<ul>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">\u1ede qu\u00fd \u0111\u1ea7u, khi m\u1edbi <span style=\"margin: 0px; padding: 0px;\">mang thai<\/span>, s\u1ef1 thay \u0111\u1ed5i c\u1ee7a n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 \u1ed1m ngh\u00e9n k\u00e9o d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ecb h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, g\u00e2y cho\u00e1ng v\u00e1ng.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">Sang qu\u00fd th\u1ee9 hai, c\u1ea3m gi\u00e1c ch\u00f3ng m\u1eb7t th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nh\u01b0 h\u1ec7 qu\u1ea3 t\u1eeb s\u1ef1 l\u1edbn l\u00ean c\u1ee7a t\u1eed cung; c\u00e1c m\u1ea1ch m\u00e1u b\u1ecb ch\u00e8n \u00e9p g\u00e2y kh\u00f3 kh\u0103n cho vi\u1ec7c l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft l\u00ean tim.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">\u0110\u1ebfn qu\u00fd th\u1ee9 ba, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ch\u00f3ng m\u1eb7t khi n\u1eb1m ng\u1eeda do tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a thai nhi l\u00e0m t\u0103ng \u00e1p l\u1ef1c v\u00e0o t\u0129nh m\u1ea1ch.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_30196\" aria-describedby=\"caption-attachment-30196\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-30196 size-full\" src=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2015\/08\/chong-mat-khi-mang-thai.jpg\" alt=\"C\u00e1ch gi\u1ea3m t\u00ecnh tr\u1ea1ng ch\u00f3ng m\u1eb7t khi mang thai\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-30196\" class=\"wp-caption-text\">Ch\u00f3ng m\u1eb7t l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi th\u01b0\u1eddng g\u1eb7p khi mang thai<\/figcaption><\/figure>\n<h2><strong>2. C\u1ea7n l\u00e0m g\u00ec khi b\u1ecb ch\u00f3ng m\u1eb7t khi mang thai?<\/strong><\/h2>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; background-color: #ffffff;\"><span style=\"font-size: 100%;\">\u0110\u00f4i khi b\u1ea1n b\u1ecb cho\u00e1ng v\u00e1ng ho\u1eb7c ch\u00f3ng m\u1eb7t \u0111\u1ebfn m\u1ee9c g\u1ea7n nh\u01b0 s\u1eafp ng\u1ea5t. H\u00e3y l\u00e0m theo l\u1eddi khuy\u00ean sau \u0111\u1ec3 kh\u1eafc ph\u1ee5c c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu:<\/span><\/p>\n<ul>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">H\u00edt th\u1edf s\u00e2u, h\u00edt v\u00e0o v\u00e0 th\u1edf ra b\u1eb1ng m\u0169i.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">N\u1edbi l\u1ecfng qu\u1ea7n \u00e1o, gi\u00fap c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c h\u00edt th\u1edf m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">Ng\u1ed3i ho\u1eb7c n\u1eb1m xu\u1ed1ng, h\u1ea1 th\u1ea5p \u0111\u1ea7u.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">\u0102n c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t s\u1eaft nh\u01b0 c\u00e1c lo\u1ea1i \u0111\u1eadu, \u0111\u1eadu l\u0103ng, rau c\u00f3 l\u00e1 m\u00e0u xanh \u0111\u1eadm. C\u00f3 th\u1ec3 u\u1ed1ng th\u00eam c\u00e1c <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/vien-uong-bo-sung-sat-doppelherz-30-vien.html\" target=\"_blank\" rel=\"noopener\">vi\u00ean u\u1ed1ng b\u1ed5 sung s\u1eaft<\/a><\/span> n\u1ebfu c\u1ea7n thi\u1ebft.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">M\u1edf c\u1eeda s\u1ed5 ph\u00f2ng \u1edf ho\u1eb7c t\u00ecm \u0111\u1ebfn khu v\u1ef1c tho\u00e1ng \u0111\u1ec3 h\u00edt th\u1edf kh\u00f4ng kh\u00ed trong l\u00e0nh.<\/span><\/li>\n<\/ul>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; background-color: #ffffff;\"><span style=\"font-size: 100%;\">N\u1ebfu b\u1ea1n b\u1ecb ch\u00f3ng m\u1eb7t k\u00e8m v\u1edbi c\u01a1n \u0111au \u1edf v\u00f9ng b\u1ee5ng ho\u1eb7c ch\u1ea3y m\u00e1u \u00e2m \u0111\u1ea1o th\u00ec h\u00e3y \u0111i g\u1eb7p b\u00e1c s\u0129 ngay l\u1eadp t\u1ee9c. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a mang thai ngo\u00e0i t\u1eed cung hay nhau thai b\u1ecb bong non. N\u1ebfu ch\u00f3ng m\u1eb7t k\u00e8m theo \u0111au \u0111\u1ea7u, tim \u0111\u1eadp nhanh, ho\u1eb7c m\u1edd m\u1eaft, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu m\u00e1u v\u00e0 c\u0169ng n\u00ean g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 t\u01b0 v\u1ea5n k\u1ecbp th\u1eddi.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"margin: 0px; padding: 0px; font-weight: bold;\">2. Ng\u0103n ch\u1eb7n c\u1ea3m gi\u00e1c ch\u00f3ng m\u1eb7t \u1edf m\u1eb9 b\u1ea7u<\/span><\/h2>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; background-color: #ffffff;\"><span style=\"font-size: 100%;\">B\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba ho\u00e0n to\u00e0n vi\u1ec7c ch\u00f3ng m\u1eb7t khi <span style=\"margin: 0px; padding: 0px;\">mang thai. Tuy nhi\u00ean<\/span> c\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 gi\u1ea3m thi\u1ec3u hi\u1ec7n t\u01b0\u1ee3ng m\u1ec7t m\u1ecfi n\u00e0y m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">\u0110\u1ee9ng d\u1eady t\u1eeb t\u1eeb sau khi n\u1eb1m ho\u1eb7c ng\u1ed3i. Kh\u00f4ng \u0111\u1ed9t ng\u1ed9t ng\u1ed3i d\u1eady sau khi n\u1eb1m qu\u00e1 l\u00e2u.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">Tr\u00e1nh \u0111\u1ee9ng l\u00e2u t\u1ea1i m\u1ed9t \u0111i\u1ec3m. N\u1ebfu b\u1ea1n ph\u1ea3i \u0111\u1ee9ng trong m\u1ed9t th\u1eddi gian d\u00e0i, c\u1ed1 g\u1eafng di chuy\u1ec3n t\u1ea1i ch\u1ed7 ho\u1eb7c v\u1eadn \u0111\u1ed9ng ch\u00e2n th\u01b0\u1eddng xuy\u00ean nh\u1eb1m t\u0103ng l\u01b0\u1ee3ng m\u00e1u l\u01b0u th\u00f4ng.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">Tr\u00e1nh t\u1eafm \u1edf nhi\u1ec7t \u0111\u1ed9 qu\u00e1 n\u00f3ng.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">M\u1eb7c qu\u1ea7n \u00e1o tho\u1ea3i m\u00e1i \u0111\u1ec3 t\u0103ng l\u01b0\u1ee3ng m\u00e1u l\u01b0u th\u00f4ng.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">\u0102n u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh. Vi\u1ec7c b\u1ecf b\u1eefa ho\u1eb7c \u0111\u1ec3 qu\u00e1 \u0111\u00f3i c\u0169ng l\u00e0 nguy c\u01a1 d\u1eabn \u0111\u1ebfn ch\u00f3ng m\u1eb7t.<\/span><\/li>\n<li style=\"font-size: 16px; color: #333333; line-height: 20px; -webkit-text-stroke: 0.1px rgba(255, 255, 255, 0.008); background-color: #ffffff;\"><span style=\"font-size: 100%;\">Tr\u00e1nh n\u1eb1m ng\u1eeda khi \u0111ang mang b\u1ea7u th\u00e1ng th\u1ee9 4,5 tr\u1edf \u0111i.<\/span><\/li>\n<\/ul>\n<p><em><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/bibomart.com.vn\/camnang\/mach-me-nhung-mon-an-tot-cho-ba-bau\/\" target=\"_blank\" rel=\"noopener\">Nh\u1eefng m\u00f3n \u0103n t\u1ed1t cho b\u00e0 b\u1ea7u<\/a><\/span><\/em><\/p>\n<p style=\"font-size: 16px; margin: 0px; padding: 0px; color: #333333; line-height: 20px; -webkit-text-stroke-color: rgba(255, 255, 255, 0.00784314); -webkit-text-stroke-width: 0.100000001490116px; text-align: right; background-color: #ffffff;\"><span style=\"margin: 0px; padding: 0px; font-style: italic; font-size: 95%;\">(Ngu\u1ed3n: Carepointhealth)<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00f3ng m\u1eb7t ch\u1ee7 y\u1ebfu do s\u1ef1 gia t\u0103ng ho\u00f3c m\u00f4n khi\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u co gi\u00e3n l\u00e0m t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn thai nhi. K\u1ebft qu\u1ea3 l\u00e0, huy\u1ebft \u00e1p th\u1ea5p h\u01a1n so v\u1edbi b\u00ecnh th\u01b0\u1eddng v\u00e0 l\u01b0\u1ee3ng m\u00e1u l\u00ean n\u00e3o gi\u1ea3m, khi\u1ebfn m\u1eb9 b\u1ea7u c\u00f3 c\u1ea3m gi\u00e1c ch\u00f3ng m\u1eb7t.   \u1ea2nh minh h\u1ecda.   \u1ede qu\u00fd \u0111\u1ea7u, khi m\u1edbi mang thai, c&#8230;&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":13343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-10604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e1ch m\u1eb9 b\u1ea7u c\u00e1ch gi\u1ea3m ch\u00f3ng m\u1eb7t khi mang thai c\u1ef1c hi\u1ec7u qu\u1ea3<\/title>\n<meta name=\"description\" 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