{"id":10371,"date":"2014-11-10T14:29:17","date_gmt":"2014-11-10T07:29:17","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/sua-me-va-10-dieu-ky-dieu-co-the-ban-chua-biet\/"},"modified":"2023-08-19T11:46:31","modified_gmt":"2023-08-19T04:46:31","slug":"sua-me-va-10-dieu-ky-dieu-co-the-ban-chua-biet","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/sua-me-va-10-dieu-ky-dieu-co-the-ban-chua-biet\/","title":{"rendered":"10 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft"},"content":{"rendered":"

Ngo\u00e0i vai tr\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m v\u00e0ng nu\u00f4i d\u01b0\u1ee1ng con y\u00eau su\u1ed1t n\u0103m \u0111\u1ea7u \u0111\u1eddi, s\u1eefa m\u1eb9 c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1eb7c bi\u1ec7t kh\u00e1c m\u00e0 c\u00f3 th\u1ec3 m\u1eb9 ch\u01b0a h\u1ec1 hay bi\u1ebft. C\u00f9ng chuy\u00ean gia Bibo Care<\/a> <\/span>t\u00ecm hi\u1ec3u ngay 10 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/strong> trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y m\u1eb9 nh\u00e9!<\/em><\/p>\n

1. S\u1eefa m\u1eb9 \u0111\u00e1nh th\u1ee9c b\u00e9 d\u1eady<\/b><\/h2>\n

S\u1eefa m\u1eb9 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t gi\u1ed1ng m\u1ed9t chi\u1ebfc \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c cho con b\u1ea1n d\u1eady kh\u1ecfi gi\u1ea5c ng\u1ee7 \u0111\u00eam. Theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 trong T\u1ea1p ch\u00ed Khoa h\u1ecdc Dinh d\u01b0\u1ee1ng \u1edf Anh, trong su\u1ed1t th\u1eddi gian 24 gi\u1edd, s\u1eefa m\u1eb9 thay \u0111\u1ed5i th\u00e0nh ph\u1ea7n nucleotide c\u1ee7a n\u00f3 v\u00e0 c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 bu\u1ed3n ng\u1ee7 c\u1ee7a b\u00e9. Vi\u1ec7c b\u00fa s\u1eefa 2-3 l\u1ea7n trong ng\u00e0y s\u1ebd gi\u00fap b\u00e9 t\u1ec9nh t\u00e1o. M\u1eb9 nh\u1edb cho b\u00e9 b\u00fa \u0111\u1ee7 c\u1eef s\u1eefa ban ng\u00e0y v\u00e0o th\u1eddi gian trong ng\u00e0y \u0111\u1ec3 b\u00e9 kh\u00f4ng b\u1ecb \u0111\u00f3i v\u00e0 th\u1ee9c d\u1eady \u0111\u00f2i b\u00fa v\u00e0o ban \u0111\u00eam.<\/p>\n

2. S\u1eefa m\u1eb9 c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e9<\/b><\/h2>\n

Tr\u1ebb s\u01a1 sinh c\u00f3 nhu c\u1ea7u dinh d\u01b0\u1ee1ng kh\u00e1c v\u1edbi tr\u1ebb bi\u1ebft \u0111i. Khi l\u1edbn h\u01a1n, tr\u1ebb c\u1ea7n nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 carbohydrates \u0111\u1ec3 d\u1ea7n c\u00f3 th\u1ec3 bi\u1ebft l\u1eaby, b\u00f2, ng\u1ed3i, \u0111i. \u0110\u1eb7c bi\u1ec7t, s\u1eefa m\u1eb9 c\u0169ng th\u1ef1c s\u1ef1 thay \u0111\u1ed5i th\u00e0nh ph\u1ea7n ch\u1ea5t b\u00e9o, tinh b\u1ed9t v\u00e0 protein cho ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a em b\u00e9 trong giai \u0111o\u1ea1n \u0111\u00f3.<\/p>\n

\"L\u1ee3i
S\u1eefa m\u1eb9 c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi b\u00e9<\/figcaption><\/figure>\n

3. S\u1eefa m\u1eb9 b\u1ea3o v\u1ec7 b\u00e9 g\u00e1i kh\u1ecfi ung th\u01b0 v\u00fa<\/b><\/h2>\n

B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe n\u00f3i r\u1eb1ng vi\u1ec7c cho con b\u00fa l\u00e0m gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00fa. \u0110\u00f3 l\u00e0 m\u1ed9t c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a ri\u00eang s\u1eefa m\u1eb9. Th\u1ebf nh\u01b0ng ngo\u00e0i b\u1ea3o v\u1ec7 ng\u01b0\u1eddi m\u1eb9, s\u1eefa m\u1eb9 c\u00f2n b\u1ea3o v\u1ec7 con g\u00e1i y\u00eau c\u1ee7a b\u1ea1n gi\u1ea3m b\u1edbt nguy c\u01a1 m\u1eafc ung th\u01b0 v\u00fa khi tr\u01b0\u1edfng th\u00e0nh l\u00ean \u0111\u1ebfn 25%.<\/p>\n

4. S\u1eefa m\u1eb9 t\u0103ng ch\u1ec9 s\u1ed1 IQ c\u1ee7a b\u00e9<\/b><\/h2>\n

M\u1ed9t lo\u1ea1t c\u00e1c th\u00ed nghi\u1ec7m \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng nh\u1eefng tr\u1ebb \u0111\u01b0\u1ee3c b\u00fa s\u1eefa m\u1eb9 s\u1ebd th\u00f4ng minh h\u01a1n nh\u1eefng tr\u1ebb ch\u1ec9 b\u00fa s\u1eefa ngo\u00e0i. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n vi\u1ec7c cho con b\u00fa k\u00e9o d\u00e0i h\u01a1n 6 th\u00e1ng s\u1ebd n\u00e2ng ch\u1ec9 s\u1ed1 IQ c\u1ee7a tr\u1ebb l\u00ean 3,8 \u0111i\u1ec3m so v\u1edbi m\u1ee9c trung b\u00ecnh. M\u1ed9t s\u1ed1 \u00fd ki\u1ebfn cho trong s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 c\u00f3 c\u00e1c axit b\u00e9o – th\u00e0nh ph\u1ea7n quan tr\u1ecdng t\u00e1c \u0111\u1ed9ng r\u1ea5t t\u00edch c\u1ef1c t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ed9 n\u00e3o.<\/p>\n

5. S\u1eefa m\u1eb9 l\u00e0 thu\u1ed1c gi\u1ea3m \u0111au<\/b><\/h2>\n

Con c\u1ee7a b\u1ea1n kh\u00f3c v\u00ec b\u1ecb \u0111au b\u1ee5ng ho\u1eb7c tr\u1ea7y x\u01b0\u1edbc tr\u00ean c\u01a1 th\u1ec3. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 con c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n? H\u00e3y th\u1eed cho con b\u00fa xem sao. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u1ebb s\u01a1 sinh \u0111\u01b0\u1ee3c b\u00fa s\u1eefa m\u1eb9 trong v\u00e0 sau khi b\u1ecb \u0111au s\u1ebd ph\u1ee5c h\u1ed3i nhanh h\u01a1n so v\u1edbi nh\u1eefng tr\u1ebb ch\u1ec9 \u0111\u01a1n thu\u1ea7n \u0111\u01b0\u1ee3c d\u1ed7 n\u00edn.<\/p>\n

R\u00f5 r\u00e0ng v\u1ed7 v\u1ec1 v\u00e0 cho con b\u00fa \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng xoa d\u1ecbu tuy\u1ec7t v\u1eddi, nh\u01b0ng c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho r\u1eb1ng s\u1eefa m\u1eb9 s\u1ea3n xu\u1ea5t ra c\u00e1c endorphins. \u0110\u00f3 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n gi\u1ea3m \u0111au t\u1ef1 nhi\u00ean gi\u00fap xoa d\u1ecbu nh\u1eefng c\u01a1n \u0111au tr\u00ean c\u01a1 th\u1ec3. Vi\u1ec7c cho b\u00e9 b\u00fa c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng c\u1ee7a b\u00e9. Con s\u1ebd nhanh qu\u00ean \u0111i nh\u1eefng c\u01a1n \u0111au v\u00e0 nhanh ch\u00f3ng vui v\u1ebb tr\u1edf l\u1ea1i.<\/p>\n

\n
\n
\"L\u1ee3i
S\u1eefa m\u1eb9 gi\u00fap xoa d\u1ecbu c\u01a1n \u0111au cho b\u00e9<\/figcaption><\/figure>\n<\/div>\n<\/div>\n

6. S\u1eefa m\u1eb9 gi\u1ea3m s\u1ed1t sau ti\u00eam ch\u1ee7ng<\/b><\/h2>\n

Th\u00f4ng th\u01b0\u1eddng sau m\u1ed7i l\u1ea7n ti\u00eam ch\u1ee7ng th\u01b0\u1eddng k\u00e9o theo m\u1ed9t c\u01a1n s\u1ed1t nh\u1eb9. \u0110\u00e2y l\u00e0 c\u01a1 ch\u1ebf t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3, khi\u1ebfn b\u00e9 kh\u00f3 ch\u1ecbu, qu\u1ea5y kh\u00f3c. Th\u1ebf nh\u01b0ng, cho tr\u1ebb b\u00fa s\u1eefa m\u1eb9 s\u1ebd gi\u00fap gi\u1ea3m \u0111\u01b0\u1ee3c m\u1ed9t n\u1eeda nguy c\u01a1 s\u1ed1t sau ti\u00eam ch\u1ee7ng. Nhi\u1ec1u gi\u1ea3 thuy\u1ebft cho r\u1eb1ng m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n trong s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u01b0ng t\u1ea1i ch\u1ed7, xoa d\u1ecbu v\u1ebft ti\u00eam.<\/p>\n

7. S\u1eefa m\u1eb9 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec<\/b><\/h2>\n

M\u1ed9t nghi\u00ean c\u1ee9u nh\u1eadn th\u1ea5y ch\u1ec9 2,8 % tr\u1ebb b\u00fa s\u1eefa m\u1eb9 b\u1ecb b\u00e9o ph\u00ec khi c\u00f2n nh\u1ecf, trong khi tr\u1ebb b\u00fa b\u00ecnh g\u1ea7n g\u1ea5p \u0111\u00f4i (4,5 %). Nguy\u00ean nh\u00e2n tr\u01b0\u1edbc ti\u00ean, s\u1eefa m\u1eb9 l\u00e0 th\u1ee9c \u0103n c\u00f3 th\u00e0nh ph\u1ea7n ch\u1ea5t b\u00e9o c\u00f3 l\u1ee3i \u1edf m\u1ee9c c\u00e2n b\u1eb1ng. Th\u1ee9 hai, b\u00fa t\u1eeb b\u00ecnh ch\u1ea3y nhanh s\u1ebd kh\u00f4ng ng\u0103n tr\u1ebb \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng s\u1eefa nu\u1ed1t v\u00e0o.<\/p>\n

B\u00fa b\u1eb1ng b\u00ecnh s\u1eefa<\/a> c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c b\u00e9 c\u00f3 xu h\u01b0\u1edbng \u0103n qu\u00e1 nhi\u1ec1u do b\u1ecb ng\u01b0\u1eddi l\u1edbn \u00e9p \u0103n h\u1ebft s\u1eefa trong b\u00ecnh. Trong khi \u0111\u00f3, khi b\u00fa s\u1eefa m\u1eb9, b\u00e9 c\u00f3 th\u1ec3 b\u00fa t\u00f9y \u00fd theo nhu c\u1ea7u \u0111\u1ebfn khi no th\u00ec th\u00f4i.<\/p>\n

8. S\u1eefa m\u1eb9 gi\u00fap tr\u1ebb ng\u1ee7 ngon<\/b><\/h2>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 nh\u1eadn \u0111\u1ecbnh s\u1eefa m\u1eb9 v\u00e0o ban \u0111\u00eam c\u00f3 l\u01b0\u1ee3ng melatonin. \u0110\u00f3 l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 ti\u1ebft ra nhi\u1ec1u nh\u1ea5t v\u00e0o ban \u0111\u00eam nh\u1eb1m \u0111\u01b0a ta v\u00e0o gi\u1ea5c ng\u1ee7. M\u1eb7c d\u00f9 v\u1eady, tr\u1ebb s\u01a1 sinh l\u1ea1i ch\u01b0a c\u00f3 chu k\u1ef3 s\u1ea3n xu\u1ea5t melatonin nh\u01b0 ng\u01b0\u1eddi l\u1edbn. V\u00ec v\u1eady, s\u1eefa m\u1eb9 s\u1ebd gi\u00fap tr\u1ebb ho\u1ea1t \u0111\u1ed9ng theo th\u1eddi gian bi\u1ec3u: ng\u00e0y th\u1ee9c – \u0111\u00eam ng\u1ee7!<\/p>\n

9. Gi\u00fap c\u01a1 th\u1ec3 m\u1eb9 ti\u00eau th\u1ee5 calo<\/b><\/h2>\n

\u0110\u1ec3 t\u1ea1o ra s\u1eefa, c\u01a1 th\u1ec3 m\u1eb9 c\u0169ng ti\u00eau t\u1ed1n calo. Th\u1ef1c t\u1ebf, n\u0103ng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 s\u1ea3n xu\u1ea5t \u0111\u1ee7 s\u1eefa cho em b\u00e9 trong m\u1ed9t ng\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi vi\u1ec7c \u0111i b\u1ed9 trong 8 d\u1eb7m. V\u1eady l\u00e0 c\u00e1c m\u1eb9 kh\u00f4ng c\u00f2n th\u1eafc m\u1eafc t\u1ea1i sao m\u00ecnh l\u1ea1i c\u00f3 th\u1ec3 gi\u1ea3m c\u00e2n trong th\u1eddi k\u1ef3 nu\u00f4i con b\u00fa n\u1eefa nh\u00e9.<\/p>\n

10. S\u1eefa m\u1eb9 \u0111\u1eaft h\u01a1n d\u1ea7u m\u1ecf<\/b><\/h2>\n

Kh\u00f4ng ph\u1ea3i t\u1ef1 nhi\u00ean s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “v\u00e0ng l\u1ecfng”. N\u1ebfu mua t\u1eeb ng\u00e2n h\u00e0ng s\u1eefa, chi ph\u00ed s\u1eefa m\u1eb9 v\u00e0o kho\u1ea3ng 4$ cho m\u1ed7i 30ml. M\u1ee9c gi\u00e1 n\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng g\u1ea5p 200 l\u1ea7n so v\u1edbi gi\u00e1 d\u1ea7u th\u00f4. \u0110i\u1ec1u n\u00e0y ch\u1ee9ng minh s\u1eefa m\u1eb9 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng r\u1ea5t cao m\u00e0 c\u00e1c m\u1eb9 kh\u00f4ng n\u00ean l\u00e3ng ph\u00ed.<\/p>\n

Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u00fap m\u1eb9 th\u1ea5u hi\u1ec3u l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 v\u00e0 t\u1ef1 tin h\u01a1n trong h\u00e0nh tr\u00ecnh nu\u00f4i con kh\u00f4n l\u1edbn. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam m\u1ed9t s\u1ed1 b\u00e0i vi\u1ebft ch\u0103m s\u00f3c m\u1eb9 v\u00e0 b\u00e9 do Ph\u00f2ng \u0110\u00e0o t\u1ea1o v\u00e0 T\u01b0 v\u1ea5n \u2013 Bibo Care<\/strong> t\u1ed5ng h\u1ee3p:<\/p>\n

    \n
  1. V\u1eaft v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 \u0111\u00fang c\u00e1ch<\/span><\/a><\/span><\/li>\n
  2. \u0110\u1ec3 m\u1eb9 gi\u1ea3m c\u00e2n m\u00e0 v\u1eabn \u0111\u1ee7 s\u1eefa cho con tu ti<\/span><\/a><\/span><\/li>\n
  3. Nguy\u00ean nh\u00e2n l\u00e0m gi\u1ea3m s\u1eefa m\u1eb9<\/span><\/a><\/span><\/li>\n
  4. Cho con b\u00fa c\u1ef1c “l\u1eddi” cho m\u1eb9<\/span><\/a><\/span><\/li>\n
  5. T\u01b0 th\u1ebf cho con b\u00fa \u0111\u00fang!<\/span><\/a><\/span><\/li>\n
  6. Th\u1ef1c ph\u1ea9m v\u00e0ng t\u1ed1t cho s\u1eefa m\u1eb9<\/span><\/a><\/span><\/li>\n
  7. V\u00ec sao s\u1eefa m\u1eb9 l\u00e0 t\u1ed1t nh\u1ea5t v\u1edbi tr\u1ebb s\u01a1 sinh?<\/span><\/a><\/span><\/li>\n
  8. Th\u1ef1c ph\u1ea9m c\u1ea5m k\u1ef5 v\u1edbi b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa<\/span><\/a><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    1. S\u1eefa m\u1eb9 \u0111\u00e1nh th\u1ee9c b\u00e9 d\u1eady \u0110\u00fang l\u00e0 v\u1eady, s\u1eefa m\u1eb9 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t gi\u1ed1ng m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea, \u0111\u00e1nh th\u1ee9c em b\u00e9 c\u1ee7a b\u1ea1n d\u1eady kh\u1ecfi gi\u1ea5c ng\u1ee7 \u0111\u00eam. Theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 trong T\u1ea1p ch\u00ed Khoa h\u1ecdc Dinh d\u01b0\u1ee1ng \u1edf Anh, trong su\u1ed1t th\u1eddi gian 24 gi\u1edd, s\u1eefa m\u1eb9 thay \u0111\u1ed5i th\u00e0nh ph\u1ea7n nucleotide c\u1ee7a n\u00f3 v\u00e0 c\u00f3 …….<\/p>\n","protected":false},"author":1,"featured_media":13242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,26,21,22],"tags":[],"class_list":["post-10371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-be","category-dinh-duong-an-dam","category-dung-cu-an-dam","category-sua-cong-thuc"],"yoast_head":"\n10 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft<\/title>\n<meta name=\"description\" content=\"S\u1eefa m\u1eb9 \u0111em t\u1edbi cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 nh\u1eefng 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