{"id":10300,"date":"2014-09-08T09:42:54","date_gmt":"2014-09-08T02:42:54","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/10-loai-nuoc-re-tien-de-kiem-giup-me-doi-dao-sua-sau-sinh\/"},"modified":"2023-07-31T17:06:00","modified_gmt":"2023-07-31T10:06:00","slug":"10-loai-nuoc-re-tien-de-kiem-giup-me-doi-dao-sua-sau-sinh","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/10-loai-nuoc-re-tien-de-kiem-giup-me-doi-dao-sua-sau-sinh\/","title":{"rendered":"U\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u? Top 10 lo\u1ea1i n\u01b0\u1edbc m\u1eb9 sau sinh n\u00ean u\u1ed1ng"},"content":{"rendered":"

U\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u<\/strong> l\u00e0 th\u1eafc m\u1eafc chung c\u1ee7a nhi\u1ec1u m\u1eb9 m\u1edbi sinh em b\u00e9. C\u00f3 nhi\u1ec1u lo\u1ea1i n\u01b0\u1edbc c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n m\u00e0 m\u1eb9 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 c\u00f3 l\u01b0\u1ee3ng s\u1eefa d\u1ed3i d\u00e0o cung c\u1ea5p cho b\u00e9. M\u1eb9 h\u00e3y c\u00f9ng chuy\u00ean gia Bibo Mart<\/a><\/span> t\u00ecm hi\u1ec3u xem \u0111\u00f3 l\u00e0 nh\u1eefng lo\u1ea1i n\u01b0\u1edbc g\u00ec nh\u00e9!<\/em><\/p>\n

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\"U\u1ed1ng
C\u00f3 r\u1ea5t nhi\u1ec1u th\u1ee9c u\u1ed1ng l\u1ee3i s\u1eefa m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng \u0111\u1ec3 t\u0103ng ti\u1ebft s\u1eefa<\/figcaption><\/figure>\n<\/div>\n
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1. U\u1ed1ng s\u1eefa n\u00f3ng<\/b><\/h2>\n
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M\u1ed9t c\u1ed1c s\u1eefa n\u00f3ng gi\u00fap m\u1eb9 v\u1ec1 s\u1eefa r\u1ea5t nhanh m\u00e0 s\u1eefa ti\u1ebft ra l\u1ea1i s\u00e1nh \u0111\u1eb7c. Trong th\u1eddi k\u1ef3 cho con b\u00fa, s\u1ea3n ph\u1ee5 u\u1ed1ng s\u1eefa \u0111\u1ec1u \u0111\u1eb7n c\u00f2n gi\u00fap c\u01a1 th\u1ec3 mau h\u1ed3i ph\u1ee5c sau sinh. M\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t c\u1ed1c s\u1eefa n\u00f3ng tr\u01b0\u1edbc khi cho con b\u00fa kho\u1ea3ng 15 – 20 ph\u00fat.<\/div>\n
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2. N\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng<\/b><\/h2>\n
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L\u00e1 \u0111inh l\u0103ng c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc gi\u00fap l\u1ee3i s\u1eefa. M\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng 200 gram l\u00e1 \u0111inh l\u0103ng, r\u1eeda s\u1ea1ch r\u1ed3i cho v\u00e0o n\u1ed3i. Sau \u0111\u00f3, b\u1ea1n cho th\u00eam kho\u1ea3ng 200 ml n\u01b0\u1edbc \u0111un s\u00f4i, r\u1ed3i ch\u1eaft l\u1ea5y n\u01b0\u1edbc v\u00e0 u\u1ed1ng khi n\u01b0\u1edbc c\u00f2n \u1ea5m. N\u1ebfu ch\u01b0a u\u1ed1ng ngay m\u00e0 n\u01b0\u1edbc b\u1ecb ngu\u1ed9i th\u00ec khi u\u1ed1ng ph\u1ea3i h\u00e2m n\u00f3ng, kh\u00f4ng n\u00ean u\u1ed1ng l\u1ea1nh. C\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc \u0111inh l\u0103ng xen k\u1ebd v\u1edbi n\u01b0\u1edbc l\u1ecdc trong 2-3 ng\u00e0y s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3.<\/div>\n
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3. N\u01b0\u1edbc g\u1ea1o l\u1ee9t rang<\/b><\/h2>\n
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G\u1ea1o l\u1ee9t kh\u00f4ng ch\u1ec9 cung c\u1ea5p dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n gi\u00fap thanh l\u1ecdc, gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3. N\u01b0\u1edbc g\u1ea1o l\u1ee9t rang gi\u00fap c\u00e1c m\u1eb9 sau sinh th\u01a1m s\u1eefa, s\u1eefa v\u1ec1 nhi\u1ec1u h\u01a1n. Trong g\u1ea1o l\u1ee9t c\u00f2n nguy\u00ean v\u1ecf c\u00f3 ch\u1ee9a nhi\u1ec1u Vitamin B1, B2, B3, B5, B6 v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng nh\u01b0 Canxi, S\u1eaft, Magi\u00ea, Selen, Glutathion (GSH), Kali v\u00e0 Natri. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.<\/div>\n
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4. N\u01b0\u1edbc rau m\u00e1<\/b><\/h2>\n
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Rau m\u00e1 c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i s\u1eefa, kh\u00e1ng khu\u1ea9n, l\u00e0m m\u00e1t s\u1eefa. Ngo\u00e0i ra c\u00f2n gi\u00fap m\u1eb9 l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, ng\u1eeba m\u1ee5n, gi\u1eef da d\u1ebb h\u1ed3ng h\u00e0o, c\u0103ng b\u00f3ng. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 h\u00e3m rau m\u00e1 kh\u00f4 \u0111\u1ec3 u\u1ed1ng thay n\u01b0\u1edbc h\u00e0ng ng\u00e0y. C\u0169ng c\u00f3 th\u1ec3 d\u00f9ng rau m\u00e1 t\u01b0\u01a1i \u0111\u1ec3 n\u1ea5u canh v\u1edbi th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, th\u1ecbt n\u1ea1c th\u0103n\u2026 \u0110i\u1ec1u n\u00e0y c\u0169ng gi\u00fap th\u1ef1c \u0111\u01a1n sau sinh c\u1ee7a m\u1eb9 th\u00eam phong ph\u00fa.<\/div>\n
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5. H\u1ed7n h\u1ee3p g\u1ea1o t\u1ebb, g\u1ea1o n\u1ebfp, \u0111\u1ed7, h\u1ea1t sen<\/b><\/h2>\n
H\u1ed7n h\u1ee3p n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng th\u00f4ng tia s\u1eefa, thanh nhi\u1ec7t cho c\u01a1 th\u1ec3 m\u1eb9 sau sinh. L\u1ea5y m\u1ed9t n\u1eafm g\u1ea1o t\u1ebb, m\u1ed9t n\u1eafm g\u1ea1o n\u1ebfp, m\u1ed9t \u00edt \u0111\u1ed7 xanh (\u0111\u1ed7 \u0111en, \u0111\u1ed7 \u0111\u1ecf…) v\u00e0 m\u1ed9t \u00edt h\u1ea1t sen ninh l\u1ea5y n\u01b0\u1edbc (\u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 n\u1ea5u ch\u00e1o), sau \u0111\u00f3 ch\u1eaft ra u\u1ed1ng thay n\u01b0\u1edbc.<\/div>\n
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\"U\u1ed1ng
C\u00e1c lo\u1ea1i \u0111\u1eadu gi\u00fap t\u0103ng c\u01b0\u1eddng l\u1ee3i s\u1eefa, gi\u00fap s\u1eefa m\u1eb9 d\u1ed3i d\u00e0o cho b\u00e9 b\u00fa<\/figcaption><\/figure>\n<\/div>\n
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6. L\u00e1 ho\u1eb7c h\u1ea1t th\u00ec l\u00e0<\/b><\/h2>\n
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Trong th\u00ec l\u00e0 c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n t\u01b0\u01a1ng t\u1ef1 n\u1ed9i ti\u1ebft t\u1ed1 estrogen v\u00e0 prolactin, k\u00edch th\u00edch c\u01a1 th\u1ec3 ti\u1ebft s\u1eefa. D\u00f9ng h\u1ea1t ho\u1eb7c l\u00e1 c\u1ee7a c\u00e2y th\u00ec l\u00e0 r\u1eeda s\u1ea1ch, h\u00e3m nh\u01b0 h\u00e3m tr\u00e0 v\u00e0 u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y s\u1ebd l\u00e0m s\u1eefa nhanh v\u1ec1 v\u00e0 d\u1ed3i d\u00e0o h\u01a1n.<\/div>\n
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7. N\u01b0\u1edbc \u0111\u1eadu \u0111\u1ecf<\/b><\/h2>\n
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N\u01b0\u1edbc \u0111\u1eadu \u0111\u1ecf rang c\u0169ng c\u00f3 c\u00f4ng d\u1ee5ng g\u1ecdi s\u1eefa v\u1ec1 sau khi sinh. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng trong m\u00e1u, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng kho\u1ea3ng 1 kg \u0111\u1eadu \u0111\u1ecf rang th\u01a1m, sau \u0111\u00f3 n\u1ea5u n\u01b0\u1edbc u\u1ed1ng trong ng\u00e0y. M\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean u\u1ed1ng t\u1ed1i \u0111a 150 ml n\u01b0\u1edbc \u0111\u1eadu \u0111\u1ecf, kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng.<\/div>\n
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8. N\u01b0\u1edbc l\u00e1 m\u00edt<\/b><\/h2>\n
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U\u1ed1ng n\u01b0\u1edbc l\u00e1 m\u00edt g\u1ecdi s\u1eefa v\u1ec1 l\u00e0 m\u1ed9t m\u1eb9o d\u00e2n gian l\u00e2u \u0111\u1eddi. Theo \u0110\u00f4ng y, l\u00e1 m\u00edt c\u00f3 t\u00ednh b\u00ecnh, gi\u00fap ti\u00eau \u0111\u1ed9c, l\u1ee3i s\u1eefa. M\u1eb9 l\u1ea5y 2 n\u1eafm tay l\u00e1 m\u00edt non t\u01b0\u01a1i, v\u00f2 n\u00e1t cho v\u00e0o n\u1ed3i. Sau \u0111\u00f3, th\u00eam v\u00e0o kho\u1ea3ng 1,5 \u2013 2 l\u00edt n\u01b0\u1edbc n\u1ea5u cho s\u1eafc xu\u1ed1ng c\u00f2n 1-1,5 l\u00edt, u\u1ed1ng h\u1ebft trong ng\u00e0y. N\u00ean u\u1ed1ng li\u00ean t\u1ee5c 1 th\u00e1ng cho s\u1eefa v\u1ec1 th\u1eadt nhi\u1ec1u v\u00e0 l\u00e2u d\u00e0i. Th\u00f4ng th\u01b0\u1eddng c\u00e1c m\u1eb9 m\u1edbi sinh trong 3 th\u00e1ng \u0111\u1ea7u ch\u1ec9 c\u1ea7n u\u1ed1ng 3- 5 ng\u00e0y l\u00e0 \u0111\u00e3 th\u1ea5y s\u1eefa v\u1ec1 nhi\u1ec1u.<\/div>\n
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9. N\u01b0\u1edbc l\u00e1 rau ng\u00f3t<\/b><\/h2>\n
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Ch\u1ecb em n\u00ean r\u1eeda s\u1ea1ch l\u00e1 rau ng\u00f3t, cho v\u00e0o xay l\u1ea5y n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c \u0103n canh rau ng\u00f3t h\u00e0ng ng\u00e0y. N\u01b0\u1edbc rau ng\u00f3t v\u1eeba m\u00e1t v\u1eeba gi\u00fap l\u01b0\u1ee3ng s\u1eefa m\u1eb9 t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3.<\/div>\n
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10. L\u00e1 ch\u00e8 v\u1eb1ng<\/b><\/h2>\n
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Ch\u00e8 v\u1eb1ng<\/span><\/a> \u0111\u01b0\u1ee3c coi nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c ch\u1ed1ng nhi\u1ec5m khu\u1ea9n, s\u1edbm h\u1ed3i ph\u1ee5c s\u1ee9c kho\u1ebb, k\u00edch th\u00edch ti\u00eau ho\u00e1, \u0103n ngon mi\u1ec7ng v\u00e0 cho m\u1eb9 ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o. Sau sinh, c\u00e1c b\u00e0 m\u1eb9 c\u00f3 th\u1ec3 h\u00e3m ch\u00e8 v\u1eb1ng kh\u00f4 \u0111\u1ec3 u\u1ed1ng thay n\u01b0\u1edbc h\u00e0ng ng\u00e0y.<\/div>\n
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\u0110i\u1ec1u quan tr\u1ecdng cu\u1ed1i c\u00f9ng l\u00e0 nhi\u1ec1u b\u00e0 m\u1eb9 c\u00f3 quan ni\u1ec7m sai l\u1ea7m l\u00e0 u\u1ed1ng n\u01b0\u1edbc nhi\u1ec1u s\u1ebd l\u00e0m lo\u00e3ng s\u1eefa m\u1eb9, kh\u00f4ng t\u1ed1t cho b\u00e9. Nh\u01b0ng th\u1ef1c t\u1ebf trong th\u1eddi gian cho con b\u00fa, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 v\u00e0 l\u01b0\u1ee3ng s\u1eefa ti\u1ebft ra \u0111\u1ec1u \u0111\u1eb7n, ch\u1ecb em c\u1ea7n u\u1ed1ng \u0111\u1ee7 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y. M\u1eb9 cho con b\u00fa n\u00ean u\u1ed1ng n\u01b0\u1edbc \u1ea5m s\u1ebd gi\u00fap k\u00edch th\u00edch s\u1eefa v\u1ec1 nhanh v\u00e0 nhi\u1ec1u. Tuy nhi\u00ean, ch\u1ecb em c\u0169ng kh\u00f4ng n\u00ean qu\u00e1 l\u1ea1m d\u1ee5ng v\u00ec c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng ng\u1ed9 \u0111\u1ed9c kh\u00f4ng \u0111\u00e1ng c\u00f3.<\/div>\n
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Hy v\u1ecdng b\u00e0i vi\u1ebft \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi “U\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u” c\u1ee7a nhi\u1ec1u b\u00e0 m\u1eb9 sau sinh. Ngo\u00e0i ra, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 tinh th\u1ea7n tho\u1ea3i m\u00e1i c\u0169ng s\u1ebd gi\u00fap m\u1eb9 c\u00f3 ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o \u0111\u1ec3 cho b\u00e9 b\u00fa.<\/em><\/div>\n
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Ngu\u1ed3n T\u1ea1p ch\u00ed B\u1ea7u<\/em><\/div>\n
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Nh\u1eefng lo\u1ea1i n\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y kh\u00f4ng qu\u00e1 \u0111\u1eaft v\u00e0 d\u1ec5 ch\u1ebf bi\u1ebfn, m\u1eb9 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 c\u00f3 l\u01b0\u1ee3ng s\u1eefa d\u1ed3i d\u00e0o cung c\u1ea5p cho b\u00e9 h\u00e0ng ng\u00e0y. M\u1eb9 c\u00f9ng Bibo Mart t\u00ecm hi\u1ec3u xem \u0111\u00f3 l\u00e0 nh\u1eefng lo\u1ea1i n\u01b0\u1edbc g\u00ec nh\u00e9! 1. U\u1ed1ng s\u1eefa n\u00f3ng M\u1ed9t c\u1ed1c…….<\/p>\n","protected":false},"author":1,"featured_media":13274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,21,29,22],"tags":[],"class_list":["post-10300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-an-dam","category-dung-cu-an-dam","category-me-sau-sinh","category-sua-cong-thuc"],"yoast_head":"\nU\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u? Top 10 lo\u1ea1i n\u01b0\u1edbc m\u1eb9 sau sinh n\u00ean u\u1ed1ng<\/title>\n<meta name=\"description\" content=\"Nhi\u1ec1u m\u1eb9 th\u1ea5y lo l\u1eafng khi s\u1eefa m\u1eb9 qu\u00e1 \u00edt, kh\u00f4ng \u0111\u1ee7 cho b\u00e9 b\u00fa trong ng\u00e0y. V\u1eady u\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u? \u0110\u1ecdc ngay \u0111\u1ec3 bi\u1ebft lo\u1ea1i n\u01b0\u1edbc g\u1ecdi s\u1eefa v\u1ec1!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/10-loai-nuoc-re-tien-de-kiem-giup-me-doi-dao-sua-sau-sinh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u? Top 10 lo\u1ea1i n\u01b0\u1edbc m\u1eb9 sau sinh n\u00ean u\u1ed1ng\" \/>\n<meta property=\"og:description\" content=\"U\u1ed1ng g\u00ec \u0111\u1ec3 s\u1eefa v\u1ec1 nhi\u1ec1u? 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