{"id":10285,"date":"2014-08-27T13:57:07","date_gmt":"2014-08-27T06:57:07","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai\/"},"modified":"2023-08-14T14:31:45","modified_gmt":"2023-08-14T07:31:45","slug":"an-uong-lanh-manh-trong-thai-ky","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/","title":{"rendered":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3"},"content":{"rendered":"

X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng khi b\u1ea1n \u0111ang mang thai ho\u1eb7c \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch mang thai.<\/p>\n

\u0102n u\u1ed1ng khoa h\u1ecdc trong khi mang thai r\u1ea5t quan tr\u1ecdng. V\u00ec l\u00fac \u0111\u00f3 n\u00e3o b\u1ed9 v\u00e0 c\u00e1c c\u01a1 quan c\u1ee7a b\u00e9 \u0111ang ph\u00e1t tri\u1ec3n. C\u01a1 th\u1ec3 m\u1eb9 v\u00e0 b\u00e9 c\u1ea7n r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y. Vi\u1ec7c b\u1ea1n \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u00e9 gi\u1ea3m c\u00e1c nguy c\u01a1 b\u1ec7nh tim v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng sau khi sinh ra.<\/div>\n
<\/div>\n
Tuy nhi\u00ean, mang thai kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i \u0103n nh\u1eefng g\u00ec m\u00ecnh th\u00edch. H\u00e3y duy tr\u00ec m\u1ed9t tr\u1ecdng l\u01b0\u1ee3ng kh\u1ecfe m\u1ea1nh khi c\u00f3 b\u1ea7u s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng l\u00fac sinh. H\u01a1n th\u1ebf n\u1eefa, con b\u1ea1n c\u0169ng s\u1ebd c\u00f3 m\u1ed9t tr\u1ecdng l\u01b0\u1ee3ng kh\u1ecfe m\u1ea1nh, c\u1ea3 l\u00fac m\u1edbi sinh v\u00e0 khi l\u1edbn l\u00ean.<\/div>\n
<\/div>\n

X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/b><\/h2>\n
M\u1ed9t th\u1ef1c \u0111\u01a1n khoa h\u1ecdc l\u00e0 m\u1ed9t th\u1ef1c \u0111\u01a1n c\u00f3 ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t c\u1ea7n thi\u1ebft. \u0102n \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m s\u1ebd gi\u00fap con b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. Nh\u1eefng th\u1ef1c ph\u1ea9m \u1ea5y bao g\u1ed3m:<\/div>\n
<\/div>\n
– Tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3: H\u00e0ng ng\u00e0y h\u00e3y c\u1ed1 g\u1eafng \u0103n \u00edt nh\u1ea5t 5 ph\u1ea7n tr\u00e1i c\u00e2y v\u00e0 rau c\u1ee7 \u0111\u1ec3 cung c\u1ea5p c\u00e1c vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t x\u01a1 c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3<\/div>\n
<\/div>\n
– C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u tinh b\u1ed9t nh\u01b0 c\u01a1m, b\u00e1nh m\u00ec, khoai t\u00e2y. C\u1ed1 g\u1eafng \u0103n c\u00e1c \u0111\u1ed3 t\u1eeb b\u1ed9t th\u00f4 (ng\u0169 c\u1ed1c, y\u1ebfn m\u1ea1ch…) n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3.<\/div>\n
<\/div>\n
– Protein: c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ecbt c\u00e1, tr\u1ee9ng, \u0111\u1eadu v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t c\u00f3 t\u00e1c d\u1ee5ng cung c\u1ea5p dinh d\u01b0\u1ee1ng cho s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a em b\u00e9.<\/div>\n
<\/div>\n
– C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa bao g\u1ed3m s\u1eefa, pho m\u00e1t v\u00e0 s\u1eefa chua. Nh\u1eefng \u0111\u1ed3 \u0103n n\u00e0y ch\u1ee9a nhi\u1ec1u canxi – ch\u1ea5t c\u1ea7n thi\u1ebft cho x\u01b0\u01a1ng kh\u1ecfe m\u1ea1nh.<\/div>\n
<\/div>\n
L\u01b0u \u00fd<\/strong>:<\/em> C\u1ed1 g\u1eafng ch\u1ec9 \u0103n m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf ch\u1ea5t \u0111\u01b0\u1eddng ho\u1eb7c ch\u1ea5t b\u00e9o m\u00e0 th\u00f4i.<\/div>\n
<\/div>\n
\n
\"\u0102n
B\u1ed5 sung th\u1ef1c ph\u1ea9m \u1edf nhi\u1ec1u nh\u00f3m ch\u1ea5t kh\u00e1c nhau<\/em><\/figcaption><\/figure>\n<\/div>\n

C\u00e1c m\u1eb9o \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/b><\/h2>\n
<\/div>\n
Kh\u00f4ng b\u1ecf b\u1eefa<\/b><\/div>\n
<\/div>\n
Vi\u1ec7c b\u1ecf b\u1eefa \u0103n khi mang thai \u0111\u1ed3ng ngh\u0129a c\u1ea3 b\u1ea1n v\u00e0 con \u0111\u00e3 b\u1ecf l\u1ee1 r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u1ebfu b\u1ea1n b\u1ecb \u1ed1m ngh\u00e9n bu\u1ed5i s\u00e1ng, h\u00e3y \u0103n \u00edt m\u1ed9t v\u00e0 th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i m\u00f3n \u0103n.<\/div>\n
<\/div>\n
L\u1eadp k\u1ebf ho\u1ea1ch<\/b><\/div>\n
<\/div>\n
L\u00ean k\u1ebf ho\u1ea1ch cho b\u1eefa \u0103n l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n \u0111ang \u0103n \u0111\u00fang v\u00e0 \u0111\u1ee7 ch\u1ea5t. B\u1ea1n ho\u00e0n to\u00e0n ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian, tho\u00e1i m\u00e1i \u0103n nh\u1eefng g\u00ec m\u00ecnh th\u00edch m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng<\/div>\n
<\/div>\n
L\u1ef1a ch\u1ecdn \u0111\u1ed3 \u0103n v\u1eb7t<\/b><\/div>\n
<\/div>\n
Khi c\u00f3 b\u1ea7u, b\u1ea1n th\u01b0\u1eddng hay th\u1ea5y \u0111\u00f3i b\u1ee5ng. Tuy nhi\u00ean c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 khoai t\u00e2y chi\u00ean, b\u00e1nh k\u1eb9o,… l\u1ea1i c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 \u0111\u01b0\u1eddng nh\u01b0ng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng r\u1ea5t th\u1ea5p. C\u00e1c m\u1eb9 b\u1ea7u n\u00ean c\u1ed1 g\u1eafng l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u1ed3 \u0103n nh\u1eb9 l\u00e0nh m\u1ea1nh nh\u01b0 b\u1ed9t ng\u0169 c\u1ed1c,…..<\/div>\n
<\/div>\n
>> Xem th\u00eam:\u00a0G\u1ee3i \u00fd m\u1ed9t s\u1ed1 \u0111\u1ed3 \u0103n v\u1eb7t cho m\u1eb9 b\u1ea7u<\/a><\/span><\/strong><\/em><\/div>\n
<\/div>\n
Th\u00edch \u0103n \u1edf ngo\u00e0i?<\/b><\/div>\n
<\/div>\n
\u0110i \u0103n ngo\u00e0i \u0111\u1ed3ng ngh\u0129a v\u1edbi nh\u1eefng b\u1eefa \u0103n ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 mu\u1ed1i. B\u1ea1n l\u1ea1i kh\u00f4ng th\u1ec3 r\u00f5 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 hay ch\u1ebf \u0111\u1ed9 v\u1ec7 sinh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 b\u00e9. V\u00ec th\u1ebf b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf \u0111i \u0103n b\u00ean ngo\u00e0i, n\u1ebfu c\u00f3 h\u00e3y t\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 n\u01a1i m\u00ecnh s\u1ebd \u0111\u1ebfn \u0103n nh\u00e9.<\/div>\n
<\/div>\n
Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean c\u00f3 th\u1ec3 gi\u00fap c\u00e1c m\u1eb9 b\u1ea7u ph\u1ea7n n\u00e0o trong vi\u1ec7c \u0103n u\u1ed1ng. \u0110\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch v\u1ec1 s\u1ee9c kho\u1ebb c\u1ee7a m\u1eb9 v\u00e0 b\u00e9 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 truy c\u1eadp\u00a0 C\u1ea9m nang BiBo Mart<\/a><\/strong><\/span>. Ch\u00fac c\u00e1c m\u1eb9 s\u1ebd c\u00f3 m\u1ed9t k\u1ef3 thai s\u1ea3n kho\u1ebb m\u1ea1nh !<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh khi \u0111ang mang thai \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c em b\u00e9 c\u1ee7a b\u1ea1n c\u0169ng h\u1ea5p thu \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. \u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong th\u1eddi gian b\u1ea7u b\u00ed quan tr\u1ecdng g\u1ea5p \u0111\u00f4i b\u1edfi v\u00ec n\u00e3o b\u1ed9 v\u00e0 c\u00e1c c\u01a1 quan c\u1ee7a b\u00e9 \u0111ang ph\u00e1t tri\u1ec3n v\u00e0 c\u1ea7n r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y. Vi\u1ec7c b\u1ea1n \u0103n u\u1ed1…….<\/p>\n","protected":false},"author":1,"featured_media":12878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,27],"tags":[],"class_list":["post-10285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-mang-thai"],"yoast_head":"\n\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3 - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"X\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh khi mang thai gi\u00fap m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n kho\u1ebb m\u1ea1nh\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3\" \/>\n<meta property=\"og:description\" content=\"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3 C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-27T06:57:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-14T07:31:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"323\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3\",\"datePublished\":\"2014-08-27T06:57:07+00:00\",\"dateModified\":\"2023-08-14T07:31:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\"},\"wordCount\":975,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg\",\"articleSection\":[\"Dinh d\u01b0\u1ee1ng m\u1eb9 b\u1ea7u\",\"Mang thai\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\",\"name\":\"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3 - C\u1ea9m nang Bibomart\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg\",\"datePublished\":\"2014-08-27T06:57:07+00:00\",\"dateModified\":\"2023-08-14T07:31:45+00:00\",\"description\":\"X\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh khi mang thai gi\u00fap m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n kho\u1ebb m\u1ea1nh\",\"breadcrumb\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg\",\"contentUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg\",\"width\":600,\"height\":323},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/camnang.bibomart.com.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#website\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\",\"name\":\"C\u1ea9m nang Bibomart\",\"description\":\"Bibo Mart\",\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"alternateName\":\"Bibomart Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/camnang.bibomart.com.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\",\"name\":\"Bibomart\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png\",\"contentUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png\",\"width\":220,\"height\":52,\"caption\":\"Bibomart\"},\"image\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BiBoMart.com.vn\",\"https:\/\/x.com\/bibomartonline\"],\"description\":\"Bibo Mart l\u00e0 chu\u1ed7i c\u1eeda h\u00e0ng chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9, t\u1eeb \u0111\u1ed3 ch\u01a1i, s\u1eefa, \u0111\u1ed3 d\u00f9ng tr\u1ebb em \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Bibo Mart cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.\",\"email\":\"cskh@bibomart.com.vn\",\"telephone\":\"(024) 73091168\",\"legalName\":\"C\u00d4NG TY C\u1ed4 PH\u1ea6N BIBOMART TM\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"501\",\"maxValue\":\"1000\"},\"publishingPrinciples\":\"https:\/\/camnang.bibomart.com.vn\/\",\"ownershipFundingInfo\":\"https:\/\/camnang.bibomart.com.vn\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/localhost\/camnangnew\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3 - C\u1ea9m nang Bibomart","description":"X\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh khi mang thai gi\u00fap m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n kho\u1ebb m\u1ea1nh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/","og_locale":"vi_VN","og_type":"article","og_title":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3","og_description":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3 C\u1ea9m nang Bibomart -","og_url":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/","og_site_name":"C\u1ea9m nang Bibomart","article_publisher":"https:\/\/www.facebook.com\/BiBoMart.com.vn","article_published_time":"2014-08-27T06:57:07+00:00","article_modified_time":"2023-08-14T07:31:45+00:00","og_image":[{"width":600,"height":323,"url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@bibomartonline","twitter_site":"@bibomartonline","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"3 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#article","isPartOf":{"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/"},"author":{"name":"admin","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579"},"headline":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3","datePublished":"2014-08-27T06:57:07+00:00","dateModified":"2023-08-14T07:31:45+00:00","mainEntityOfPage":{"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/"},"wordCount":975,"commentCount":0,"publisher":{"@id":"https:\/\/camnang.bibomart.com.vn\/#organization"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage"},"thumbnailUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg","articleSection":["Dinh d\u01b0\u1ee1ng m\u1eb9 b\u1ea7u","Mang thai"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/","url":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/","name":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3 - C\u1ea9m nang Bibomart","isPartOf":{"@id":"https:\/\/camnang.bibomart.com.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage"},"thumbnailUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg","datePublished":"2014-08-27T06:57:07+00:00","dateModified":"2023-08-14T07:31:45+00:00","description":"X\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh khi mang thai gi\u00fap m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n kho\u1ebb m\u1ea1nh","breadcrumb":{"@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#primaryimage","url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg","contentUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg","width":600,"height":323},{"@type":"BreadcrumbList","@id":"https:\/\/camnang.bibomart.com.vn\/an-uong-lanh-manh-trong-thai-ky\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/camnang.bibomart.com.vn\/"},{"@type":"ListItem","position":2,"name":"\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh trong thai k\u1ef3"}]},{"@type":"WebSite","@id":"https:\/\/camnang.bibomart.com.vn\/#website","url":"https:\/\/camnang.bibomart.com.vn\/","name":"C\u1ea9m nang Bibomart","description":"Bibo Mart","publisher":{"@id":"https:\/\/camnang.bibomart.com.vn\/#organization"},"alternateName":"Bibomart Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/camnang.bibomart.com.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/camnang.bibomart.com.vn\/#organization","name":"Bibomart","url":"https:\/\/camnang.bibomart.com.vn\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/","url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png","contentUrl":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2021\/02\/logo-1.png","width":220,"height":52,"caption":"Bibomart"},"image":{"@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BiBoMart.com.vn","https:\/\/x.com\/bibomartonline"],"description":"Bibo Mart l\u00e0 chu\u1ed7i c\u1eeda h\u00e0ng chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9, t\u1eeb \u0111\u1ed3 ch\u01a1i, s\u1eefa, \u0111\u1ed3 d\u00f9ng tr\u1ebb em \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Bibo Mart cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.","email":"cskh@bibomart.com.vn","telephone":"(024) 73091168","legalName":"C\u00d4NG TY C\u1ed4 PH\u1ea6N BIBOMART TM","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"501","maxValue":"1000"},"publishingPrinciples":"https:\/\/camnang.bibomart.com.vn\/","ownershipFundingInfo":"https:\/\/camnang.bibomart.com.vn\/"},{"@type":"Person","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9009791570616e4434a04d003780733277a635f293481409e446b9059874f8aa?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/localhost\/camnangnew"]}]}},"featured_image_url":"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/mach-me-bau-cach-an-uong-lanh-manh-khi-mang-thai.jpg","_links":{"self":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/10285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/comments?post=10285"}],"version-history":[{"count":0,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/posts\/10285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/media\/12878"}],"wp:attachment":[{"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/media?parent=10285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/categories?post=10285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/camnang.bibomart.com.vn\/wp-json\/wp\/v2\/tags?post=10285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}