{"id":10277,"date":"2014-08-25T13:43:48","date_gmt":"2014-08-25T06:43:48","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/bi-quyet-cham-soc-da-kho-me-bau-can-biet\/"},"modified":"2025-01-07T10:45:10","modified_gmt":"2025-01-07T03:45:10","slug":"bi-quyet-cham-soc-da-kho-me-bau-can-biet","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/bi-quyet-cham-soc-da-kho-me-bau-can-biet\/","title":{"rendered":"Ch\u0103m s\u00f3c da kh\u00f4 khi mang thai: B\u00ed quy\u1ebft d\u01b0\u1ee1ng \u1ea9m cho l\u00e0n da m\u1ec1m m\u1ecbn"},"content":{"rendered":"

Khi mang thai, m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p c\u1ee7a c\u00e1c b\u00e0 b\u1ea7u l\u00e0 da kh\u00f4 v\u00e0 kh\u00f3 ch\u1ecbu. Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 s\u1ef1 m\u1edf r\u1ed9ng c\u1ee7a b\u1ee5ng khi\u1ebfn da m\u1ea5t \u0111i s\u1ef1 \u0111\u00e0n h\u1ed3i v\u00e0 d\u1ec5 b\u1ecb kh\u00f4 r\u00e1p. \u0110i\u1ec1u n\u00e0y khi\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c da kh\u00f4 tr\u1edf n\u00ean v\u00f4 c\u00f9ng quan tr\u1ecdng. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p nh\u1eefng b\u00ed quy\u1ebft ch\u0103m s\u00f3c da kh\u00f4 hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n cho m\u1eb9 b\u1ea7u, gi\u00fap gi\u1eef cho l\u00e0n da lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 c\u0103ng b\u00f3ng su\u1ed1t thai k\u1ef3.<\/p>\n

\"B\u00ed
B\u00ed k\u00edp gi\u00fap m\u1eb9 b\u1ea7u gi\u1eef l\u00e0n da lu\u00f4n l\u00e1ng m\u1ecbn<\/figcaption><\/figure>\n

Nguy\u00ean nh\u00e2n da b\u1ecb kh\u00f4 khi \u0111ang mang thai<\/strong><\/h2>\n

Trong qu\u00e1 tr\u00ecnh mang thai, nhi\u1ec1u y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 l\u00e0m da m\u1eb9 b\u1ea7u tr\u1edf n\u00ean kh\u00f4 v\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra t\u00ecnh tr\u1ea1ng da kh\u00f4 khi \u0111ang mang thai:<\/p>\n

1. Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1<\/strong><\/h3>\n

Trong th\u1eddi k\u1ef3 mang thai, c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. S\u1ef1 t\u0103ng ti\u1ebft hormone estrogen v\u00e0 progesterone c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ea3n xu\u1ea5t d\u1ea7u t\u1ef1 nhi\u00ean tr\u00ean da, l\u00e0m cho da kh\u00f3 gi\u1eef \u0111\u1ed9 \u1ea9m v\u00e0 tr\u1edf n\u00ean kh\u00f4 r\u00e1o.<\/p>\n

2. S\u1ef1 m\u1edf r\u1ed9ng c\u1ee7a b\u1ee5ng<\/strong><\/h3>\n

V\u1edbi s\u1ef1 m\u1edf r\u1ed9ng c\u1ee7a b\u1ee5ng \u0111\u1ec3 ch\u1ee9a thai nhi l\u1edbn d\u1ea7n, da m\u1eb9 b\u1ea7u ph\u1ea3i ch\u1ecbu t\u1ea3i tr\u1ecdng n\u1eb7ng h\u01a1n. Vi\u1ec7c c\u0103ng ra v\u00e0 gi\u00e3n n\u1edf d\u1eabn \u0111\u1ebfn gi\u1ea3m \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da, l\u00e0m cho da d\u1ec5 b\u1ecb kh\u00f4 v\u00e0 xu\u1ea5t hi\u1ec7n v\u1ebft r\u1ea1n da.<\/p>\n

\"B\u1ee5ng
B\u1ee5ng l\u1edbn h\u01a1n khi\u1ebfn gi\u1ea3m \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da<\/figcaption><\/figure>\n

3. M\u1ea5t n\u01b0\u1edbc<\/strong><\/h3>\n

M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn da m\u1eb9 b\u1ea7u b\u1ecb kh\u00f4 l\u00e0 do m\u1ea5t n\u01b0\u1edbc. Trong th\u1eddi k\u1ef3 mang thai, c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u s\u1ebd gi\u1eef l\u1ea1i n\u01b0\u1edbc \u0111\u1ec3 h\u1ed7 tr\u1ee3 thai nhi ph\u00e1t tri\u1ec3n. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho da thi\u1ebfu n\u01b0\u1edbc v\u00e0 d\u1ec5 b\u1ecb kh\u00f4 r\u00e1p.<\/p>\n

4. Thay \u0111\u1ed5i th\u00f3i quen sinh ho\u1ea1t<\/strong><\/h3>\n

Trong th\u1eddi gian mang thai, nhi\u1ec1u ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u00f3i quen sinh ho\u1ea1t, bao g\u1ed3m t\u1eafm n\u01b0\u1edbc n\u00f3ng, ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed l\u1ea1nh ho\u1eb7c kh\u00f4 hanh, v\u00e0 ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc trong m\u1ef9 ph\u1ea9m. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m da tr\u1edf n\u00ean kh\u00f4 v\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n.<\/p>\n

5. D\u00f9ng thu\u1ed1c<\/strong><\/h3>\n

M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong qu\u00e1 tr\u00ecnh mang thai c\u00f3 th\u1ec3 l\u00e0m cho da m\u1eb9 b\u1ea7u tr\u1edf n\u00ean kh\u00f4 v\u00e0 nh\u1ea1y c\u1ea3m. V\u00ed d\u1ee5 nh\u01b0 thu\u1ed1c \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1, thu\u1ed1c ch\u1ed1ng d\u1ecb \u1ee9ng hay c\u00e1c lo\u1ea1i thu\u1ed1c c\u00f3 ch\u1ee9a h\u00f3a ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng.<\/p>\n

6. Stress v\u00e0 thi\u1ebfu ng\u1ee7<\/strong><\/h3>\n

Stress v\u00e0 thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe da, khi\u1ebfn da m\u1eb9 b\u1ea7u m\u1ea5t \u0111\u1ed9 \u1ea9m v\u00e0 d\u1ec5 b\u1ecb kh\u00f4.<\/p>\n

\"Stress
Stress v\u00e0 thi\u1ebfu ng\u1ee7 khi\u1ebfn da tr\u1edf n\u00ean kh\u00f4 r\u00e1p<\/figcaption><\/figure>\n

\u0110\u1ec3 gi\u1eef cho l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng da kh\u00f4 khi mang thai, vi\u1ec7c ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u d\u01b0\u1ee1ng \u1ea9m cho da l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n

B\u00ed quy\u1ebft \u0111\u1ec3 ch\u0103m s\u00f3c l\u00e0n da kh\u00f4 cho m\u1eb9 b\u1ea7u<\/strong><\/h2>\n

S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m d\u1ecbu nh\u1eb9 v\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng<\/strong><\/h3>\n

Trong qu\u00e1 tr\u00ecnh mang thai, da m\u1eb9 b\u1ea7u tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 s\u1ef1 m\u1edf r\u1ed9ng c\u1ee7a b\u1ee5ng. \u0110i\u1ec1u n\u00e0y khi\u1ebfn da d\u1ec5 b\u1ecb kh\u00f4 v\u00e0 k\u00edch \u1ee9ng. Do \u0111\u00f3, vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da ph\u00f9 h\u1ee3p v\u00e0 d\u1ecbu nh\u1eb9 l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. H\u00e3y tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a h\u00f3a ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng nh\u01b0 paraben v\u00e0 sulfate. Thay v\u00e0o \u0111\u00f3, h\u00e3y s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t v\u00e0 kem d\u01b0\u1ee1ng da d\u1ecbu nh\u1eb9, gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb c\u00e1c th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean nh\u01b0 d\u1ea7u d\u1eeba, b\u01a1 h\u1ea1t m\u1ee1, ho\u1eb7c l\u00f4 h\u1ed9i. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y gi\u00fap gi\u1eef cho da lu\u00f4n \u1ea9m m\u01b0\u1ee3t m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng hay d\u1ecb \u1ee9ng.<\/p>\n

D\u00f9ng d\u1ea7u d\u01b0\u1ee1ng cho da<\/strong><\/h3>\n

D\u1ea7u d\u01b0\u1ee1ng l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi cho da kh\u00f4 c\u1ee7a m\u1eb9 b\u1ea7u. D\u1ea7u h\u1ea1t lanh, d\u1ea7u h\u1ea1nh nh\u00e2n, ho\u1eb7c d\u1ea7u d\u1eeba t\u1ef1 nhi\u00ean \u0111\u1ec1u ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 vitamin gi\u00fap gi\u1eef \u1ea9m v\u00e0 l\u00e0m d\u1ecbu da kh\u00f4. M\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, h\u00e3y m\u00e1t xa nh\u1eb9 nh\u00e0ng d\u1ea7u d\u01b0\u1ee1ng l\u00ean da. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 \u0111\u00e0n h\u1ed3i v\u00e0 s\u1ef1 m\u1ec1m m\u1ea1i cho l\u00e0n da, \u0111\u1ed3ng th\u1eddi gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a v\u1ebft r\u1ea1n da trong qu\u00e1 tr\u00ecnh mang thai.<\/p>\n

\"D\u01b0\u1ee1ng
D\u01b0\u1ee1ng \u1ea9m l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t \u0111\u1ec3 ch\u0103m s\u00f3c da kh\u00f4<\/figcaption><\/figure>\n

U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/strong><\/h3>\n

\u0110i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 gi\u1eef cho da m\u1ec1m m\u1ea1i v\u00e0 \u1ea9m l\u00e0 duy tr\u00ec \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3. M\u1ed9t trong nh\u1eefng b\u00ed quy\u1ebft ch\u0103m s\u00f3c da kh\u00f4 hi\u1ec7u qu\u1ea3 nh\u1ea5t cho m\u1eb9 b\u1ea7u l\u00e0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc h\u00e0ng ng\u00e0y. H\u00e3y c\u1ed1 g\u1eafng u\u1ed1ng \u00edt nh\u1ea5t 8 ly n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 gi\u1eef cho c\u01a1 th\u1ec3 v\u00e0 da lu\u00f4n \u0111\u1ee7 \u0111\u1ed9 \u1ea9m, \u0111\u1ed3ng th\u1eddi gi\u00fap lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 v\u00e0 duy tr\u00ec s\u1ef1 t\u01b0\u01a1i m\u1edbi cho l\u00e0n da.<\/p>\n

Tr\u00e1nh t\u1eafm n\u01b0\u1edbc n\u00f3ng<\/strong><\/h3>\n

T\u1eafm n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i d\u1ea7u t\u1ef1 nhi\u00ean tr\u00ean da v\u00e0 l\u00e0m da tr\u1edf n\u00ean kh\u00f4 r\u00e1p h\u01a1n. H\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m v\u00e0 th\u1eddi gian t\u1eafm ng\u1eafn \u0111\u1ec3 gi\u1eef cho da lu\u00f4n \u1ea9m m\u01b0\u1ee3t v\u00e0 kh\u00f4ng b\u1ecb kh\u00f4. Ngo\u00e0i ra, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng hay gel t\u1eafm ch\u1ee9a h\u00f3a ch\u1ea5t \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u00e0n da nh\u1ea1y c\u1ea3m.<\/p>\n

\"Tr\u00e1nh
Tr\u00e1nh t\u1eafm n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 ch\u0103m s\u00f3c da kh\u00f4<\/figcaption><\/figure>\n

Vi\u1ec7c t\u1eafm n\u01b0\u1edbc n\u00f3ng tuy mang l\u1ea1i c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu nh\u01b0ng kh\u00f4ng c\u00f3 \u00edch cho l\u00e0n da kh\u00f4 c\u1ee7a b\u1ea1n. Nhi\u1ec7t \u0111\u1ed9 l\u00e0m m\u1ea5t \u0111\u1ed9 c\u00e2n b\u1eb1ng c\u1ee7a ch\u1ea5t d\u1ea7u trong da. K\u1ebft qu\u1ea3 l\u00e0 da kh\u00f4ng c\u00f2n \u1ea9m v\u00e0 m\u1ecbn n\u1eefa. Do \u0111\u00f3, b\u1ea1n ch\u1ec9 n\u00ean t\u1eafm \u1edf nhi\u1ec7t \u0111\u1ed9 v\u1eeba ph\u1ea3i v\u00e0 kh\u00f4ng ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc n\u00f3ng l\u00e2u h\u01a1n 10 ph\u00fat. Nh\u1ea5t l\u00e0 khi nhi\u1ec7t \u0111\u1ed9 cao s\u1ebd kh\u00f4ng t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

B\u1ed5 sung vitamin E<\/strong><\/h3>\n

Vitamin E l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng v\u00e0 tia UV. B\u1ed5 sung th\u00eam vitamin E v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c s\u1eed d\u1ee5ng kem ch\u0103m s\u00f3c da ch\u1ee9a vitamin E s\u1ebd gi\u00fap gi\u1eef cho l\u00e0n da kh\u00f4 c\u1ee7a m\u1eb9 b\u1ea7u lu\u00f4n m\u1ec1m m\u1ecbn v\u00e0 r\u1ea1ng r\u1ee1. Vitamin E c\u0169ng gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a v\u1ebft r\u1ea1n da do c\u0103ng b\u1ee5ng khi mang thai.<\/p>\n

Ngo\u00e0i ra, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y t\u00ecnh tr\u1ea1ng kh\u00f4 da. V\u00ec v\u1eady, sau khi b\u1ed5 sung vitamin E cho da, b\u1ea1n n\u00ean m\u1eb7c \u00e1o kho\u00e1c, che d\u00f9 v\u00e0 b\u00f4i kem ch\u1ed1ng n\u1eafng khi \u0111i ra ngo\u00e0i.<\/p>\n

Th\u01b0 gi\u00e3n v\u00e0 t\u1ea1o th\u00f3i quen ng\u1ee7 \u0111\u1ee7<\/strong><\/h3>\n

Stress v\u00e0 thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 l\u00e0m cho da m\u1eb9 b\u1ea7u tr\u1edf n\u00ean kh\u00f4 v\u00e0 m\u1ec7t m\u1ecfi. H\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 th\u01b0 gi\u00e3n, t\u1eadp yoga, v\u00e0 t\u1ea1o th\u00f3i quen ng\u1ee7 \u0111\u1ee7 \u00edt nh\u1ea5t 7-8 gi\u1edd m\u1ed7i \u0111\u00eam. Gi\u1ea5c ng\u1ee7 \u0111\u1ee7 v\u00e0 th\u01b0 gi\u00e3n gi\u00fap c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t \u0111\u1ee7 d\u1ea7u t\u1ef1 nhi\u00ean cho da v\u00e0 gi\u1eef cho l\u00e0n da lu\u00f4n tr\u1ebb trung v\u00e0 t\u01b0\u01a1i s\u00e1ng.<\/p>\n

K\u1ebft lu\u1eadn<\/strong><\/h2>\n

Nh\u1eefng b\u00ed quy\u1ebft ch\u0103m s\u00f3c da kh\u00f4 m\u1eb9 b\u1ea7u tr\u00ean \u0111\u00e2y kh\u00f4ng ch\u1ec9 gi\u00fap duy tr\u00ec l\u00e0n da m\u1ec1m m\u1ea1i, m\u1ecbn m\u00e0ng m\u00e0 c\u00f2n t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1ef1 tin v\u00e0 tho\u1ea3i m\u00e1i trong su\u1ed1t thai k\u1ef3. H\u00e3y ch\u0103m s\u00f3c da c\u1ea9n th\u1eadn v\u00e0 lu\u00f4n s\u1eb5n l\u00f2ng thay \u0111\u1ed5i ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c khi c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1eef cho da lu\u00f4n kh\u1ecfe \u0111\u1eb9p v\u00e0 \u0111\u00e1ng y\u00eau!<\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng \u00edt m\u1eb9 b\u1ea7u \u0111\u00e3 b\u1ecf qua vi\u1ec7c l\u00e0m \u0111\u1eb9p khi mang thai, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u01a1 l\u00e0 d\u01b0\u1ee1ng da. C\u0169ng nh\u01b0 m\u1ed9t c\u00e1nh \u0111\u1ed3ng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c, l\u00e0n da s\u1ebd mau ch\u00f3ng g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 kh\u00f4, s\u1ea7n v\u00e0 ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu. Nh\u1eefng b\u00ed quy\u1ebft \u201ct\u01b0\u1edbi\u201d cho l\u00e0n da s\u1ebd gi\u00fap da m\u1ecbn m\u00e0ng tr\u1edf l\u1ea1i v\u00e0 b\u1ea1n s\u1ebd c&og…….<\/p>\n","protected":false},"author":1,"featured_media":13449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-10277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"yoast_head":"\nCh\u0103m s\u00f3c da kh\u00f4 khi mang thai: B\u00ed quy\u1ebft d\u01b0\u1ee1ng \u1ea9m cho l\u00e0n da m\u1ec1m m\u1ecbn<\/title>\n<meta name=\"description\" content=\"T\u00ecm hi\u1ec3u v\u1ec1 nguy\u00ean nh\u00e2n da kh\u00f4 khi mang b\u1ea7u v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p d\u01b0\u1ee1ng \u1ea9m ch\u0103m s\u00f3c da kh\u00f4 cho l\u00e0n da m\u1ec1m m\u1ecbn, gi\u00fap mang thai tho\u1ea3i m\u00e1i v\u00e0 t\u1ef1 tin.\" \/>\n<meta name=\"robots\" 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