{"id":10272,"date":"2014-08-22T10:05:19","date_gmt":"2014-08-22T03:05:19","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/de-me-giam-can-ma-van-du-sua-cho-con-tu-ti\/"},"modified":"2023-09-12T16:11:45","modified_gmt":"2023-09-12T09:11:45","slug":"de-me-giam-can-ma-van-du-sua-cho-con-tu-ti","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/de-me-giam-can-ma-van-du-sua-cho-con-tu-ti\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u00e2n khi cho con b\u00fa m\u00e0 v\u1eabn \u0111\u1ee7 s\u1eefa cho b\u00e9 tu ti?"},"content":{"rendered":"

C\u00f9ng v\u1edbi ni\u1ec1m vui khi \u0111\u00f3n ch\u00e0o thi\u00ean th\u1ea7n nh\u1ecf, c\u00e1c m\u1eb9 b\u1ec9m l\u1ea1i c\u00f3 r\u1ea5t nhi\u1ec1u v\u1ea5n \u0111\u1ec1 \u0111au \u0111\u1ea7u kh\u00e1c. M\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 vi\u1ec7c gi\u1ea3m c\u00e2n khi cho con b\u00fa<\/strong> m\u00e0 con y\u00eau v\u1eabn c\u00f3 \u0111\u1ee7 s\u1eefa m\u1eb9 \u0111\u1ec3 tu ti c\u1ea3 ng\u00e0y. \u0110\u1eebng qu\u00e1 lo l\u1eafng! N\u1ebfu m\u1eb9 mu\u1ed1n gi\u1ea3m c\u00e2n nhanh nh\u1ea5t sau sinh, h\u00e3y tham kh\u1ea3o nh\u1eefng l\u1eddi khuy\u00ean d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a chuy\u00ean gia Bibo Care<\/span><\/a> nh\u00e9!<\/em><\/p>\n

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1. L\u00ean k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n<\/b><\/h2>\n
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Gi\u1ea3m c\u00e2n ph\u1ea3i c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch d\u00e0i h\u1ea1n v\u00e0 khoa h\u1ecdc th\u00ec m\u1edbi kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9. V\u00ec v\u1eady, n\u1ebfu c\u00f3 \u00fd \u0111\u1ecbnh gi\u1ea3m c\u00e2n, m\u1eb9 c\u1ea7n c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch r\u00f5 r\u00e0ng \u0111\u1ec3 d\u1ec5 d\u00e0ng theo d\u00f5i v\u00e0 \u0111\u00e1nh gi\u00e1 c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh. M\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u k\u1ebf ho\u1ea1ch n\u00e0y khi b\u00e9 \u0111\u00e3 kh\u00e1 c\u1ee9ng c\u00e1p v\u00e0 c\u00f3 th\u1ec3 \u0103n th\u00eam c\u00e1c th\u1ee9c \u0103n b\u1ed5 tr\u1ee3 kh\u00e1c nh\u01b0 b\u1ed9t \u0103n d\u1eb7m, dinh d\u01b0\u1ee1ng \u0111\u00f3ng h\u1ed9p,… \u0111\u1ec3 b\u00e9 v\u1eabn \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o v\u1ec1 nhu c\u1ea7u dinh d\u01b0\u1ee1ng.<\/div>\n
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Trong b\u1ea3n k\u1ebf ho\u1ea1ch n\u00e0y, n\u00ean c\u00f3 c\u00e1c th\u00f4ng tin bao g\u1ed3m: s\u1ed1 l\u01b0\u1ee3ng c\u00e2n hi\u1ec7n t\u1ea1i; s\u1ed1 c\u00e2n mu\u1ed1n gi\u1ea3m; m\u1ee5c ti\u00eau c\u1ea7n gi\u1ea3m trong bao l\u00e2u; c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n ph\u00f9 h\u1ee3p,… M\u1eb9 c\u0169ng c\u1ea7n n\u00eau ra \u0111\u01b0\u1ee3c m\u00ecnh n\u00ean \u0103n g\u00ec, t\u1eadp luy\u1ec7n bao nhi\u00eau th\u1eddi gian m\u1ed7i ng\u00e0y? B\u1ea3n k\u1ebf ho\u1ea1ch n\u00ean c\u00e0ng chi ti\u1ebft c\u00e0ng t\u1ed1t. \u0110\u00f4i khi s\u1ebd c\u00f3 nh\u1eefng “h\u00ecnh ph\u1ea1t” n\u1ebfu m\u1eb9 kh\u00f4ng tu\u00e2n theo c\u00e1c m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1eb7t ra. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 m\u1eb9 duy tr\u00ec vi\u1ec7c t\u1eadp luy\u00ean v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac.<\/span><\/div>\n
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>>> Xem th\u00eam: B\u00ed quy\u1ebft l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng sau sinh<\/span><\/a><\/em><\/div>\n
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2. Kh\u00f4ng nh\u1ecbn \u0111\u00f3i, b\u1ecf b\u1eefa<\/b><\/h2>\n
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H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n v\u1eabn \u0111ang cho con b\u00fa. V\u00ec v\u1eady \u0111\u1eebng gi\u1ea3m c\u00e2n b\u1eb1ng c\u00e1ch nh\u1ecbn \u0103n, b\u1ecf b\u1eefa. \u0110i\u1ec1u n\u00e0y s\u1ebd kh\u00f4ng t\u1ed1t cho d\u1ea1 d\u00e0y v\u00e0 d\u00f2ng s\u1eefa cho con b\u00fa c\u0169ng kh\u00f4ng \u0111\u1ee7 ch\u1ea5t. Thay v\u00e0o \u0111\u00f3, h\u00e3y l\u1eadp m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh. M\u1eb9 n\u00ean chia b\u1eefa \u0103n th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf trong ng\u00e0y, 2-3 gi\u1edd\/b\u1eefa \u0111\u1ec3 gi\u1eef m\u1ee9c trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3 l\u00ean cao.<\/div>\n
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Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh cho m\u1eb9 mu\u1ed1n gi\u1ea3m c\u00e2n c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0: tr\u00e1i c\u00e2y, rau xanh, ng\u0169 c\u1ed1c<\/a><\/span> nguy\u00ean h\u1ea1t. M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 \u0103n nh\u1eb9 c\u00e1c lo\u1ea1i h\u1ea1t, qu\u1ea3 s\u1ea5y kh\u00f4. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y gi\u00e0u ch\u1ea5t x\u01a1 nh\u01b0ng v\u1eabn cung c\u1ea5p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng cho m\u1eb9. M\u1ed9t l\u01b0u \u00fd l\u00e0 m\u1eb9 kh\u00f4ng n\u00ean ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1ed3 \u0103n nhanh hay nhi\u1ec1u d\u1ea7u m\u1ee1.<\/div>\n
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3. \u0110\u1eebng qu\u00ean u\u1ed1ng n\u01b0\u1edbc<\/b><\/h2>\n
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Mu\u1ed1n gi\u1ea3m c\u00e2n, m\u1ed9t quy t\u1eafc c\u1ea7n nh\u1edb l\u00e0 \u0111\u1eebng qu\u00ean u\u1ed1ng n\u01b0\u1edbc. M\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi v\u1edbi 2 ly n\u01b0\u1edbc chanh m\u1eadt ong \u1ea5m. U\u1ed1ng \u00edt nh\u1ea5t 2,5-3 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y s\u1ebd t\u0103ng m\u1ee9c \u0111\u1ed9 trao \u0111\u1ed5i ch\u1ea5t trong c\u01a1 th\u1ec3.<\/div>\n
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4. T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/b><\/h2>\n
B\u1eadn r\u1ed9n v\u1edbi con c\u00e1i kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u1eb9 b\u1ecf qua vi\u1ec7c t\u1eadp luy\u1ec7n th\u1ec3 thao. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 luy\u1ec7n t\u1eadp l\u1ea1i sau 6-8 tu\u1ea7n sau sinh v\u1edbi nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng, v\u1eeba s\u1ee9c. Ban \u0111\u1ea7u, ch\u1ecb em n\u00ean d\u00e0nh kho\u1ea3ng 20 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111i b\u1ed9 v\u1edbi nh\u1ecbp \u0111\u1ed9 v\u1eeba ph\u1ea3i, sau \u0111\u00f3 t\u0103ng d\u1ea7n t\u1ed1c \u0111\u1ed9. Khi c\u01a1 th\u1ec3 \u0111\u00e3 h\u1ed3i ph\u1ee5c \u1ed5n \u0111\u1ecbnh, b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp nh\u1eefng b\u00e0i t\u1eadp c\u00f3 c\u01b0\u1eddng \u0111\u1ed9 cao h\u01a1n \u0111\u1ec3 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba.<\/div>\n
\n
\"L\u00e0m
T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 sau sinh.<\/figcaption><\/figure>\n

5. Cho con b\u00fa th\u01b0\u1eddng xuy\u00ean<\/b><\/h2>\n
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Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng vi\u1ec7c cho con b\u00fa s\u1ebd \u0111\u1ed1t ch\u00e1y kho\u1ea3ng 600-800 calo\/ng\u00e0y. Con s\u1ed1 n\u00e0y c\u00f2n l\u1edbn h\u01a1n v\u1edbi s\u1ed1 calo m\u00e0 c\u01a1 th\u1ec3 hao h\u1ee5t khi ch\u1ea1y b\u1ed9 30 ph\u00fat. V\u1eady n\u00ean c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 gi\u1ea3m c\u00e2n khi cho con b\u00fa \u0111\u00f3 l\u00e0 cho b\u00e9 b\u00fa m\u1eb9 m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean.<\/div>\n
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>>> Xem th\u00eam:<\/strong> 5 l\u1ee3i \u00edch khi m\u1eb9 cho con b\u00fa \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh m\u1eb9<\/span><\/a><\/em><\/div>\n
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6. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/b><\/h2>\n
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M\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u1edbi t\u00e2m l\u00fd tho\u1ea3i m\u00e1i ch\u1eafc ch\u1eafn gi\u00fap \u00edch cho vi\u1ec7c gi\u1ea3m c\u00e2n sau sinh. Thi\u1ebfu ng\u1ee7 trong giai \u0111o\u1ea1n sau sinh c\u00f3 th\u1ec3 g\u00e2y ra tr\u1ea7m c\u1ea3m, g\u00e2y thi\u1ebfu h\u1ee5t qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t. \u0110\u01b0\u01a1ng nhi\u00ean qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a trong c\u01a1 th\u1ec3 s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng, tr\u1edf n\u00ean ch\u1eadm h\u01a1n n\u00ean m\u1eb9 kh\u00f4ng th\u1ec3 gi\u1ea3m c\u00e2n.<\/div>\n
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C\u01a1 th\u1ec3 m\u1eb9 t\u0103ng c\u00e2n \u0111\u1ec1u \u0111\u1eb7n trong 9 th\u00e1ng mang b\u1ea7u. V\u00ec th\u1ebf m\u1eb9 c\u0169ng c\u1ea7n hi\u1ec3u r\u00f5 ph\u1ea3i m\u1ea5t ng\u1ea7n \u1ea5y th\u1eddi gian \u0111\u1ec3 v\u1ec1 v\u1edbi v\u00f3c d\u00e1ng b\u1ea1n \u0111\u1ea7u. V\u00ec v\u1eady \u0111\u1eebng qu\u00e1 v\u1ed9i v\u00e0ng trong vi\u1ec7c gi\u1ea3m c\u00e2n. Bibo Mart<\/a><\/span> ch\u00fac m\u1eb9 s\u1ebd gi\u1ea3m c\u00e2n sau sinh an to\u00e0n, m\u1eb9 \u0111\u1eb9p m\u00e0 b\u00e9 v\u1eabn ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh!<\/em><\/div>\n
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>>> Xem th\u00eam:<\/strong> 5 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi gi\u1ea3m c\u00e2n sau sinh m\u1eb9 c\u1ea7n tr\u00e1nh<\/span><\/a><\/em><\/div>\n
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Ngu\u1ed3n Kh\u00e1m ph\u00e1<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ch\u0103m ch\u1ec9 cho con b\u00fa, ch\u1ecdn th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc… s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3m c\u00e2n nhanh sau sinh. S\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a m\u1ed9t em b\u00e9 \u0111\u00e1nh d\u1ea5u h\u00e0nh tr\u00ecnh m\u1edbi \u0111\u1ed1i v\u1edbi v\u1ee3 ch\u1ed3ng b\u1ea1n. B\u00ean c\u1ea1nh ni\u1ec1m vui, ni\u1ec1m h\u1ea1nh ph\u00fac, nh\u1eefng n\u1ed7i lo l\u1eafng khi c\u00f3 th\u00eam th\u00e0nh vi\u00ean m\u1edbi, ng\u01b0\u1eddi m\u1eb9 c\u00f2n c\u00f3 nh\u1eefng n\u1ed7i tr\u0103n tr\u1edf kh&oc…….<\/p>\n","protected":false},"author":1,"featured_media":13165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-10272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-sau-sinh"],"yoast_head":"\nL\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u00e2n khi cho con b\u00fa m\u00e0 v\u1eabn \u0111\u1ee7 s\u1eefa cho b\u00e9 tu ti?<\/title>\n<meta name=\"description\" content=\"M\u1eb9 \u0111ang cho con b\u00fa c\u1ea7n b\u1ed5 sung nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 l\u1ee3i s\u1eefa cho con. Th\u1ebf nh\u01b0ng n\u1ebfu m\u1eb9 mu\u1ed1n gi\u1ea3m c\u00e2n khi cho con b\u00fa th\u00ec ph\u1ea3i l\u00e0m sao?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camnang.bibomart.com.vn\/de-me-giam-can-ma-van-du-sua-cho-con-tu-ti\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u00e2n khi cho con b\u00fa m\u00e0 v\u1eabn \u0111\u1ee7 s\u1eefa cho b\u00e9 tu ti?\" \/>\n<meta property=\"og:description\" content=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u00e2n khi cho con b\u00fa m\u00e0 v\u1eabn \u0111\u1ee7 s\u1eefa cho b\u00e9 tu ti? 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