{"id":10260,"date":"2014-08-05T14:39:35","date_gmt":"2014-08-05T07:39:35","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/5-duong-chat-khong-the-thieu-khi-mang-thai-va-cho-con-bu\/"},"modified":"2023-08-14T14:36:33","modified_gmt":"2023-08-14T07:36:33","slug":"5-duong-chat-can-khi-mang-thai-va-cho-con-bu","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/5-duong-chat-can-khi-mang-thai-va-cho-con-bu\/","title":{"rendered":"5 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n khi mang thai v\u00e0 cho con b\u00fa"},"content":{"rendered":"

\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa<\/strong>, chuy\u1ec7n \u0103n u\u1ed1ng kh\u00f4ng ch\u1ec9 theo s\u1edf th\u00edch c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u c\u1ee7a em b\u00e9. Ch\u1ecb em \u0111\u00e3 cung c\u1ea5p \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho giai \u0111o\u1ea1n mang thai v\u00e0 cho con b\u00fa hay ch\u01b0a?\u00a0C\u1ea9m nang BiBo Mart<\/a><\/span><\/strong> h\u00f4m nay s\u1ebd li\u1ec7t k\u00ea 5 d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng m\u00e0 m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung trong thai k\u00ec v\u00e0 sau sinh.<\/em><\/p>\n

 <\/p>\n

1. L\u1ee3i khu\u1ea9n Probiotics c\u1ea7n thi\u1ebft trong khi mang thai v\u00e0 cho con b\u00fa\u00a0<\/b><\/h2>\n
L\u1ee3i khu\u1ea9n Probiotics l\u00e0 nh\u1eefng vi sinh v\u1eadt c\u00f3 l\u1ee3i cho \u0111\u01b0\u1eddng ru\u1ed9t khi mang thai v\u00e0 cho con b\u00fa. T\u1ea1i sao Probiotics l\u1ea1i l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng cho c\u00e1c ch\u1ecb em \u0111ang mang thai v\u00e0 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9?<\/div>\n
<\/div>\n
Tr\u01b0\u1edbc h\u1ebft, Probiotics gi\u00fap m\u1eb9 b\u1ea7u c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n, h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 trong su\u1ed1t h\u01a1n 9 th\u00e1ng \u201c\u0111eo ba l\u00f4 ng\u01b0\u1ee3c\u201d. V\u00e0 sau sinh, Probiotics s\u1ebd \u0111\u01b0\u1ee3c truy\u1ec1n sang b\u00e9 th\u00f4ng qua \u0111\u01b0\u1eddng sinh.<\/div>\n
<\/div>\n
\n
\"D\u01b0\u1ee1ng
S\u1eed d\u1ee5ng l\u1ee3i khu\u1ea9n Probiotics t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n
\u0110\u1ed1i v\u1edbi tr\u1ebb s\u01a1 sinh, vi\u1ec7c b\u1ed5 sung Probiotics s\u1ebd gi\u00fap b\u00e9 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng r\u1eafc r\u1ed1i v\u1edbi h\u1ec7 ti\u00eau h\u00f3a nh\u01b0 \u0111\u1ea7y h\u01a1i, t\u00e1o b\u00f3n, \u2026 trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi. \u0110\u1eb7c bi\u1ec7t h\u01a1n, Probiotics l\u1ea1i c\u00f3 s\u1eb5n trong s\u1eefa m\u1eb9.<\/div>\n
<\/div>\n

2. Axit folic – d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng khi mang thai v\u00e0 cho con b\u00fa<\/b><\/h2>\n
C\u00e1c lo\u1ea1i rau xanh, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m l\u00e0 ngu\u1ed3n axit folic d\u1ed3i d\u00e0o v\u1edbi c\u00e1c thai ph\u1ee5. Axit folic gi\u00fap tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh nh\u01b0 t\u1eadt n\u1ee9t \u0111\u1ed1t s\u1ed1ng. Kh\u00f4ng ch\u1ec9 b\u1ed5 sung axit folic tr\u01b0\u1edbc v\u00e0 trong k\u00ec thai s\u1ea3n, m\u1eb9 c\u1ea7n ti\u1ebfp t\u1ee5c b\u1ed5 sung kho\u1ea3ng 400mcg axit folic\/ ng\u00e0y khi cho con b\u00fa \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 th\u00edch nghi t\u1ed1t v\u1edbi vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng tr\u1ebb s\u01a1 sinh.<\/div>\n
<\/div>\n
\n
\"M\u1eb9
M\u1eb9 b\u1ea7u c\u1ea7n ph\u1ea3i b\u1ed5 sung axit folic khi mang thai v\u00e0 cho con b\u00fa<\/em><\/figcaption><\/figure>\n<\/div>\n
<\/div>\n

3. Canxi v\u00e0 vitamin D<\/b><\/h2>\n
\u0110\u1eebng ngh\u0129 r\u1eb1ng ch\u1ec9 c\u00f3 9 th\u00e1ng \u201cmang n\u1eb7ng\u201d m\u1edbi c\u1ea7n m\u1ed9t h\u1ec7 x\u01b0\u01a1ng kh\u1ecfe m\u1ea1nh m\u1eb9 nh\u00e9. B\u1ea5t c\u1ee9 giai \u0111o\u1ea1n n\u00e0o, m\u1eb9 c\u0169ng c\u1ea7n cung c\u1ea5p \u0111\u1ee7 canxi cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, ch\u1ec9 b\u1ed5 sung canxi l\u00e0 kh\u00f4ng \u0111\u1ee7 m\u00e0 c\u01a1 th\u1ec3 c\u00f2n c\u1ea7n vitamin D v\u00ec \u0111\u00e2y l\u00e0 lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho s\u1ef1 h\u1ea5p th\u1ee5 canxi c\u1ee7a c\u01a1 th\u1ec3.<\/div>\n
<\/div>\n
Ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa c\u1ea7n kho\u1ea3ng 1000mg canxi m\u1ed7i ng\u00e0y, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed5 sung b\u1eb1ng vi\u00ean canxi ho\u1eb7c th\u00f4ng qua c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u canxi nh\u01b0 s\u1eefa v\u00e0 s\u1eefa chua.<\/div>\n
<\/div>\n

4. B\u1ed5 sung DHA\u00a0<\/b><\/h2>\n
Ch\u1eafc h\u1eb3n h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 \u0111\u1ec1u \u0111\u00e3 bi\u1ebft \u0111\u1ebfn lo\u1ea1i axit b\u00e9o omega-3 n\u00e0y v\u1edbi t\u00e1c d\u1ee5ng gi\u00fap ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. Vi\u1ec7c b\u1ed5 sung DHA l\u00e0 r\u1ea5t quan tr\u1ecdng trong giai \u0111o\u1ea1n t\u1eeb tam c\u00e1 nguy\u1ec7t th\u1ee9 ba cho t\u1edbi nh\u1eefng n\u0103m \u0111\u1ea7u sau khi b\u00e9 ra \u0111\u1eddi. Kh\u00f4ng ch\u1ec9 t\u1ed1t cho tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb m\u00e0 DHA v\u1edbi \u0111\u1eb7c t\u00ednh kh\u00e1ng vi\u00eam c\u00f2n th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau sinh c\u1ee7a m\u1eb9 n\u1eefa \u0111\u1ea5y.<\/div>\n
<\/div>\n
>> Xem th\u00eam:\u00a0Vi\u00ean u\u1ed1ng d\u1ea7u c\u00e1 b\u1ed5 sung DHA<\/a><\/span><\/strong><\/em><\/div>\n
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5. U\u1ed1ng \u0111\u1ee7 S\u1eaft\u00a0<\/b><\/h2>\n
S\u1eaft \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c v\u1eadn chuy\u1ec3n oxy trong m\u00e1u. Tr\u1ebb sinh \u0111\u1ee7 th\u00e1ng v\u1edbi c\u00e2n n\u1eb7ng \u0111\u1ea1t chu\u1ea9n s\u1ebd c\u00f3 h\u00e0m l\u01b0\u1ee3ng s\u1eaft \u0111\u1ee7 d\u00f9ng trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi. Vi\u1ec7c b\u1ed5 sung s\u1eaft l\u00e0 c\u1ea7n thi\u1ebft v\u1edbi ph\u1ee5 n\u1eef mang thai c\u00f2n c\u00e1c ch\u1ecb em \u0111ang nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 th\u00ec n\u00ean tr\u00e1nh u\u1ed1ng th\u00eam vi\u00ean s\u1eaft c\u0169ng nh\u01b0 ti\u00eau th\u1ee5 nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft trong 6 th\u00e1ng \u0111\u1ea7u sau sinh v\u00ec s\u1ebd c\u1ea3n tr\u1edf kh\u1ea3 n\u0103ng h\u1ea5p thu s\u1eaft c\u1ee7a tr\u1ebb s\u01a1 sinh. Tuy nhi\u00ean, n\u1ebfu m\u1eb9 hay m\u1ec7t m\u1ecfi, ch\u00f3ng m\u1eb7t v\u00e0 kh\u00f3 t\u1eadp trung l\u00e2u, r\u1ea5t c\u00f3 th\u1ec3 m\u1eb9 \u0111ang b\u1ecb thi\u1ebfu s\u1eaft \u0111\u1ea5y nh\u00e9.<\/div>\n
<\/div>\n
>> Xem th\u00eam:\u00a0Vi\u00ean u\u1ed1ng b\u1ed5 sung s\u1eaft cho m\u1eb9<\/a><\/span><\/strong><\/em><\/div>\n
<\/div>\n
Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 mang t\u1edbi nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch cho m\u1eb9 b\u1ea7u trong h\u00e0nh tr\u00ecnh mang thai. \u0110\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t cho k\u1ef3 thai s\u1ea3n c\u0169ng nh\u01b0 sau sinh, b\u1ed1 v\u00e0 m\u1eb9 h\u00e3y gh\u00e9 BiBo Mart<\/span><\/strong>\u00a0<\/a> rinh \u0111\u1ed3 cho m\u1eb9 v\u00e0 b\u00e9 nh\u00e9!<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa, chuy\u1ec7n \u0103n g\u00ec, u\u1ed1ng g\u00ec kh\u00f4ng ch\u1ec9 theo s\u1edf th\u00edch c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u c\u1ee7a em b\u00e9. Ch\u1ecb em \u0111\u00e3 cung c\u1ea5p \u0111\u1ee7 5 lo\u1ea1i ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho giai \u0111o\u1ea1n mang thai v\u00e0 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 d\u01b0\u1edbi \u0111\u00e2y hay ch\u01b0a? L\u1ee3i khu\u1ea9n Probiotics L\u1ee3i khu\u1ea9n Probiotics l\u00e0 …….<\/p>\n","protected":false},"author":1,"featured_media":12924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,27,31],"tags":[],"class_list":["post-10260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-mang-thai","category-nuoi-con-bang-sua-me"],"yoast_head":"\n5 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n khi mang thai v\u00e0 cho con b\u00fa<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng ng\u01b0\u1eddi m\u1eb9 \u0111ang mang thai v\u00e0 cho con b\u00fa c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u v\u00e0 ph\u00e1t tri\u1ec3n thai nhi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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