{"id":10258,"date":"2014-08-05T08:50:25","date_gmt":"2014-08-05T01:50:25","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/3-loai-trai-cay-nen-va-khong-nen-an-khi-mang-thai\/"},"modified":"2023-07-24T16:55:49","modified_gmt":"2023-07-24T09:55:49","slug":"3-loai-trai-cay-nen-va-khong-nen-an-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/3-loai-trai-cay-nen-va-khong-nen-an-khi-mang-thai\/","title":{"rendered":"Khi Mang Thai: 3 Lo\u1ea1i Tr\u00e1i C\u00e2y N\u00ean v\u00e0 Kh\u00f4ng N\u00ean \u0102n"},"content":{"rendered":"<p style=\"text-align: justify;\">Trong qu\u00e1 tr\u00ecnh mang thai, vi\u1ec7c \u0103n u\u1ed1ng \u0111\u00fang c\u00e1ch v\u00e0 c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi v\u00e0 m\u1eb9 b\u1ea7u. Tr\u00e1i c\u00e2y l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a m\u1eb9 b\u1ea7u, nh\u01b0ng kh\u00f4ng ph\u1ea3i lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0o c\u0169ng th\u00edch h\u1ee3p cho giai \u0111o\u1ea1n thai k\u1ef3 \u0111\u1eb7c bi\u1ec7t n\u00e0y. D\u01b0\u1edbi \u0111\u00e2y, Bibomart s\u1ebd b\u1eadt m\u00ed cho c\u00e1c m\u1eb9 3 lo\u1ea1i tr\u00e1i c\u00e2y n\u00ean v\u00e0 kh\u00f4ng n\u00ean \u0103n khi mang thai nh\u00e9!<\/p>\n<div style=\"text-align: justify;\"><\/div>\n<h2 style=\"text-align: justify;\"><span style=\"color: ff0000;\"><b>3 lo\u1ea1i tr\u00e1i c\u00e2y n\u00ean \u0103n khi mang thai<\/b><\/span><\/h2>\n<div style=\"text-align: justify;\"><\/div>\n<h3><strong>Cam<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<div>\n<p>Cam l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t nh\u1ea5t cho m\u1eb9 b\u1ea7u b\u1edfi n\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C, axit folic, kali v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. Vitamin C gi\u00fap h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a m\u1eb9 b\u1ea7u, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng. Axit folic l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi. Kali gi\u00fap c\u00e2n b\u1eb1ng huy\u1ebft \u00e1p v\u00e0 \u0111\u1ea3m b\u1ea3o ho\u1ea1t \u0111\u1ed9ng c\u01a1 b\u1ea3n c\u1ee7a c\u01a1 th\u1ec3 m\u1eb9 v\u00e0 thai nhi di\u1ec5n ra t\u1ed1t.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<figure style=\"width: 636px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/3-loai-trai-cay-nen-va-khong-nen-an-khi-mang-thai-1.jpg\" alt=\"\u0102n cam khi mang thai gi\u00fap b\u1ed5 sung nhi\u1ec1u vitamin C, axit folic, kali v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a\" width=\"636\" height=\"446\" \/><figcaption class=\"wp-caption-text\">\u0102n cam khi mang thai gi\u00fap b\u1ed5 sung nhi\u1ec1u vitamin C, axit folic, kali v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c lo\u1ea1i qu\u1ea3 thu\u1ed9c h\u1ecd cam qu\u00fdt c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c, l\u1ee3i ti\u1ec3u, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho ph\u1ee5 n\u1eef mang thai. H\u01b0\u01a1ng v\u1ecb chua, m\u00e1t c\u1ee7a ch\u00fang c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1n ch\u1ebf tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n, ti\u1ebft n\u01b0\u1edbc b\u1ecdt v\u00e0 th\u00e8m \u0103n kh\u00f4ng ng\u1eebng \u1edf ch\u1ecb em b\u1ea7u. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y c\u00f2n ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n khi mang thai.<\/p>\n<div><\/div>\n<h2 style=\"text-align: justify;\"><b>\u0110u \u0111\u1ee7 ch\u00edn<\/b><\/h2>\n<div><\/div>\n<div style=\"text-align: justify;\">\n<p>\u0110u \u0111\u1ee7 ch\u00edn ch\u1ee9a nhi\u1ec1u vitamin A, C, kali v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi. Vitamin A h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ecb l\u1ef1c v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch cho thai nhi. Vitamin C gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng oxi h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Kali gi\u00fap c\u00e2n b\u1eb1ng n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i, \u0111\u1ea3m b\u1ea3o c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u lu\u00f4n trong tr\u1ea1ng th\u00e1i c\u00e2n \u0111\u1ed1i. \u0110u \u0111\u1ee7 ch\u00edn c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng \u1ed5n \u0111\u1ecbnh nh\u1ecbp tim v\u00e0 huy\u1ebft \u00e1p, r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef mang thai.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<h3 style=\"text-align: justify;\"><b>Chu\u1ed1i ch\u00edn<\/b><\/h3>\n<div><\/div>\n<div style=\"text-align: justify;\">\n<p>Chu\u1ed1i ch\u00edn ch\u1ee9a nhi\u1ec1u kali, vitamin B6 v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch, c\u00e2n b\u1eb1ng huy\u1ebft \u00e1p v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n th\u01b0\u1eddng g\u1eb7p trong qu\u00e1 tr\u00ecnh mang thai. Vitamin B6 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n trong su\u1ed1t giai \u0111o\u1ea1n \u1ed1m ngh\u00e9n.<\/p>\n<p>&nbsp;<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, chu\u1ed1i c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef mang thai, c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m t\u00ecnh tr\u1ea1ng chu\u1ed9t r\u00fat. \u0110\u1eb7c bi\u1ec7t trong chu\u1ed1i c\u00f3 th\u00e0nh ph\u1ea7n gi\u00fap n\u00e3o s\u1ea3n xu\u1ea5t m\u1ed9t lo\u1ea1i ho\u1ea1t ch\u1ea5t c\u00f3 t\u00ednh an th\u1ea7n, t\u1eeb \u0111\u00f3 gi\u00fap ch\u1ecb em \u0111\u1ea9y l\u00f9i t\u00ecnh tr\u1ea1ng stress v\u00e0 tr\u1ea7m c\u1ea3m khi mang thai. Tuy nhi\u00ean, m\u1eb9 b\u1ea7u n\u00ean l\u01b0u \u00fd kh\u00f4ng \u0103n chu\u1ed1i khi \u0111\u00f3i v\u00ec s\u1ebd l\u00e0m ph\u00e1 h\u1ee7y s\u1ef1 c\u00e2n b\u1eb1ng magie v\u00e0 canxi trong m\u00e1u, g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi tim m\u1ea1ch.<\/p><\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: center;\">\n<figure style=\"width: 600px\" class=\"wp-caption alignnone\"><img decoding=\"async\" style=\"width: 500px; height: 333px; margin: 8px;\" src=\"\/wp-content\/media\/\/chuoi1.jpg\" alt=\"Chu\u1ed1i ch\u00edn l\u00e0 lo\u1ea1i hoa qu\u1ea3 n\u00ean \u0103n khi mang thai\" width=\"600\" height=\"400\" \/><figcaption class=\"wp-caption-text\">Chu\u1ed1i ch\u00edn l\u00e0 lo\u1ea1i hoa qu\u1ea3 n\u00ean \u0103n khi mang thai<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<h2 style=\"text-align: justify;\"><span style=\"color: ff0000;\"><b>3 lo\u1ea1i tr\u00e1i c\u00e2y kh\u00f4ng n\u00ean \u0103n khi mang thai<\/b><\/span><\/h2>\n<div style=\"text-align: justify;\"><\/div>\n<h2 style=\"text-align: justify;\"><b>Nh\u00e3n<\/b><\/h2>\n<div><\/div>\n<div style=\"text-align: justify;\">Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u00f3 th\u00e2n nhi\u1ec7t cao v\u1edbi c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng nh\u01b0 t\u00e1o b\u00f3n, mi\u1ec7ng \u0111\u1eafng, h\u1ecdng r\u00e1t, \u0111\u1eb7c bi\u1ec7t trong tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u v\u00e0 tam c\u00e1 nguy\u1ec7t th\u1ee9 hai. Trong khi \u0111\u00f3, nh\u00e3n l\u1ea1i c\u00f3 t\u00ednh n\u00f3ng, ph\u1ee5 n\u1eef mang thai \u0103n v\u00e0o s\u1ebd khi\u1ebfn nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u00e0ng t\u0103ng, d\u1ec5 d\u1eabn \u0111\u1ebfn kh\u00ed huy\u1ebft kh\u00f4ng \u0111i\u1ec1u h\u00f2a, \u0111\u1ea7y h\u01a1i, n\u1eb7ng h\u01a1n s\u1ebd khi\u1ebfn ch\u1ecb em \u0111au b\u1ee5ng d\u01b0\u1edbi, xu\u1ea5t huy\u1ebft, d\u1ec5 d\u1eabn \u0111\u1ebfn \u0111\u1ed9ng thai, sinh non, s\u1ea3y thai.<\/div>\n<div><\/div>\n<div>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, nh\u00e3n l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 calo, v\u00e0 c\u00f3 th\u1ec3 g\u00e2y t\u0103ng c\u00e2n kh\u00f4ng mong mu\u1ed1n khi mang thai. Do \u0111\u00f3, n\u00ean h\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 nh\u00e3n \u0111\u1ec3 duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u v\u00e0 thai nhi.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<figure style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/3-loai-trai-cay-nen-va-khong-nen-an-khi-mang-thai-2.jpg\" alt=\"Nh\u00e3n kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u\" width=\"600\" height=\"450\" \/><figcaption class=\"wp-caption-text\">Nh\u00e3n kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><b>D\u1ee9a<\/b><\/h2>\n<div><\/div>\n<div style=\"text-align: justify;\">D\u1ee9a ch\u1ee9a m\u1ed9t enzyme g\u1ecdi l\u00e0 bromelain, c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da, l\u00e0m gi\u00e3n t\u1eed cung v\u00e0 g\u00e2y co th\u1eaft t\u1eed cung l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai, \u0111\u1eb7c bi\u1ec7t d\u1ee9a xanh ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng bromelain cao h\u01a1n c\u1ea3. Do \u0111\u00f3, ph\u1ee5 n\u1eef mang thai c\u1ea7n tr\u00e1nh \u0103n d\u1ee9a ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc \u00e9p d\u1ee9a trong giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a thai k\u1ef3. \u1ede c\u00e1c giai \u0111o\u1ea1n ti\u1ebfp theo, ch\u1ecb em c\u00f3 th\u1ec3 \u0103n d\u1ee9a v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i ho\u1eb7c ch\u1ebf bi\u1ebfn d\u1ee9a v\u1edbi c\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn v\u00ec ch\u1ea5t bromelain s\u1ebd b\u1ecb m\u1ea5t \u0111i khi \u0111un n\u1ea5u. Tuy nhi\u00ean, ch\u1ecb em n\u00ean h\u1ea1n ch\u1ebf \u0103n d\u1ee9a trong th\u1eddi gian mang thai.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<div style=\"text-align: center;\">\n<figure style=\"width: 500px\" class=\"wp-caption alignnone\"><img decoding=\"async\" style=\"width: 450px; height: 382px; margin: 8px;\" src=\"\/wp-content\/media\/\/qua-dua.jpg\" alt=\"D\u1ee9a ch\u1ee9a m\u1ed9t enzyme g\u1ecdi l\u00e0 bromelain t\u0103ng nguy c\u01a1 s\u1ea3y thai\" width=\"500\" height=\"424\" \/><figcaption class=\"wp-caption-text\">D\u1ee9a ch\u1ee9a m\u1ed9t enzyme g\u1ecdi l\u00e0 bromelain t\u0103ng nguy c\u01a1 s\u1ea3y thai<\/figcaption><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\">\n<h3><strong>Xo\u00e0i<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>Xo\u00e0i l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 nhi\u1ec1u h\u00e0m l\u01b0\u1ee3ng vitamin A, \u0111\u1eb7c bi\u1ec7t l\u00e0 beta-carotene. M\u1ed9t l\u01b0\u1ee3ng l\u1edbn vitamin A c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 d\u1eabn \u0111\u1ebfn d\u1ecb t\u1eadt thai nhi. Vi\u1ec7c \u0103n xo\u00e0i v\u1eeba ph\u1ea3i v\u00e0 h\u1ee3p l\u00fd l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. Do \u0111\u00f3, xo\u00e0i l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y kh\u00f4ng n\u00ean \u0103n khi \u0111ang mang thai \u0111\u1ec3 tr\u00e1nh x\u1ea3y ra nh\u1eefng t\u00ecnh hu\u1ed1ng ti\u00eau c\u1ef1c cho m\u1eb9 v\u00e0 con.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<figure style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/3-loai-trai-cay-nen-va-khong-nen-an-khi-mang-thai-3.jpg\" alt=\"Kh\u00f4ng n\u00ean \u0103n xo\u00e0i khi mang thai\" width=\"800\" height=\"400\" \/><figcaption class=\"wp-caption-text\">Kh\u00f4ng n\u00ean \u0103n xo\u00e0i khi mang thai<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>K\u1ebft lu\u1eadn<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Qua b\u00e0i vi\u1ebft n\u00e0y, hy v\u1ecdng c\u00e1c b\u00e0 b\u1ea7u s\u1ebd c\u00f3 c\u00e1ch \u0103n u\u1ed1ng \u0111\u00fang \u0111\u1eafn v\u00e0 an to\u00e0n, gi\u00fap mang l\u1ea1i l\u1ee3i \u00edch t\u1ed1i \u0111a cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Tuy nhi\u00ean, vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u00e0 an to\u00e0n nh\u1ea5t trong su\u1ed1t giai \u0111o\u1ea1n thai k\u1ef3. H\u00e3y \u0111\u1ec3 nh\u1eefng l\u1ef1a ch\u1ecdn dinh d\u01b0\u1ee1ng th\u00f4ng minh gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t th\u1eddi gian mang thai kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-between lg:block\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-2 md:gap-3 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\"><button class=\"flex ml-auto gap-2 rounded-md p-1 hover:bg-gray-100 hover:text-gray-700 dark:text-gray-400 dark:hover:bg-gray-700 dark:hover:text-gray-200 disabled:dark:hover:text-gray-400\"><\/button><\/p>\n<div class=\"flex gap-1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khi mang thai, tr\u00e1i c\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0o c\u0169ng t\u1ed1t cho ch\u1ecb em b\u1ea7u. C\u00f9ng \u0111i\u1ec3m qua 3 lo\u1ea1i tr\u00e1i c\u00e2y n\u00ean \u0103n v\u00e0 3 lo\u1ea1i tr\u00e1i c\u00e2y kh\u00f4ng n\u00ean \u0103n d\u00e0nh cho ph\u1ee5 n\u1eef mang thai nh\u00e9.   3 lo\u1ea1i tr\u00e1i c\u00e2y n\u00ean \u0103n khi mang thai &#8230;&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":13195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,27],"tags":[],"class_list":["post-10258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau","category-mang-thai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Khi Mang Thai: 3 Lo\u1ea1i Tr\u00e1i C\u00e2y N\u00ean v\u00e0 Kh\u00f4ng N\u00ean \u0102n<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 3 lo\u1ea1i tr\u00e1i c\u00e2y 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