{"id":10251,"date":"2014-08-01T08:56:15","date_gmt":"2014-08-01T01:56:15","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/5-lam-tuong-ve-tap-the-duc-khi-mang-thai\/"},"modified":"2023-09-12T14:44:50","modified_gmt":"2023-09-12T07:44:50","slug":"5-lam-tuong-ve-tap-the-duc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/5-lam-tuong-ve-tap-the-duc-khi-mang-thai\/","title":{"rendered":"5 l\u1ea7m t\u01b0\u1edfng v\u1ec1 t\u1eadp th\u1ec3 d\u1ee5c khi mang thai m\u00e0 m\u1eb9 c\u1ea7n ch\u00fa \u00fd"},"content":{"rendered":"

Nhi\u1ec1u b\u00e0 b\u1ea7u do qu\u00e1 c\u1ea9n th\u1eadn, lo l\u1eafng n\u00ean ngh\u0129 r\u1eb1ng kh\u00f4ng n\u00ean t\u1eadp th\u1ec3 d\u1ee5c khi mang thai \u0111\u1ec3 tr\u00e1nh \u0111\u1ed9ng thai, d\u1ecda thai. Tuy nhi\u00ean n\u1ebfu m\u1eb9 bi\u1ebft t\u1eadp \u0111\u00fang c\u00e1ch th\u00ec s\u1ebd mang t\u1edbi nhi\u1ec1u l\u1ee3i \u00edch b\u1ea5t ng\u1edd cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. Trong b\u00e0i vi\u1ebft sau, chuy\u00ean gia Bibo Care<\/span><\/a> s\u1ebd gi\u00fap m\u1eb9 “gi\u1ea3i ng\u1ed1” m\u1ed9t s\u1ed1 l\u1ea7m t\u01b0\u1edfng \u0111\u1ec3 m\u1eb9 y\u00ean t\u00e2m h\u01a1n trong qu\u00e1 tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c khi mang thai<\/strong> nh\u00e9!<\/em><\/p>\n

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L\u1ea7m t\u01b0\u1edfng 1:<\/b> N\u1ebfu kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c tr\u01b0\u1edbc khi c\u00f3 thai th\u00ec khi mang thai c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fac \u0111\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1eadp th\u1ec3 d\u1ee5c<\/h2>\n
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S\u1ef1 th\u1eadt l\u00e0:<\/strong><\/div>\n
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Mang thai l\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3. Kh\u00f4ng c\u00f3 t\u00e0i li\u1ec7u hay nghi\u00ean c\u1ee9u khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh r\u1eb1ng nh\u1eefng b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i nh\u01b0 \u0111i b\u1ed9 l\u00e0 kh\u00f4ng an to\u00e0n, ngay c\u1ea3 v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef tr\u01b0\u1edbc kia v\u1ed1n \u00edt v\u1eadn \u0111\u1ed9ng.<\/div>\n
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Kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c, m\u1eb9 b\u1ea7u s\u1ebd t\u0103ng c\u00e2n kh\u00f4ng ki\u1ec3m so\u00e1t. T\u1eeb \u0111\u00f3 d\u1ec5 b\u1ecb huy\u1ebft \u00e1p cao v\u00e0 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. Nghi\u00ean c\u1ee9u cho th\u1ea5y kho\u1ea3ng 70-80% ph\u1ee5 n\u1eef b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 v\u00e0 ph\u00e1t tri\u1ec3n th\u00e0nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i II. \u0110i\u1ec1u n\u00e0y d\u1ec5 \u1ea3nh h\u01b0\u1edfng t\u1edbi em b\u00e9 sau n\u00e0y. Tr\u1ebb c\u0169ng d\u1ec5 c\u00f3 nguy c\u01a1 di truy\u1ec1n m\u1eafc b\u1ec7nh b\u00e9o ph\u00ec v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng.<\/div>\n
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\"5
N\u1ebfu tr\u01b0\u1edbc \u0111\u00e2y kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c, m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 t\u1eadp khi b\u1eaft \u0111\u1ea7u mang thai<\/figcaption><\/figure>\n<\/div>\n

L\u1ea7m t\u01b0\u1edfng 2:<\/b> T\u1eadp luy\u1ec7n trong th\u1eddi gian mang thai c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng kh\u1edbp<\/h2>\n
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S\u1ef1 th\u1eadt l\u00e0:<\/strong><\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u trong 12 tu\u1ea7n theo d\u00f5i 32 ph\u1ee5 n\u1eef b\u1eaft \u0111\u1ea7u t\u1eeb tu\u1ea7n 21-25 c\u1ee7a thai k\u1ef3. H\u1ecd t\u1eadp th\u1ec3 d\u1ee5c 2 l\u1ea7n\/tu\u1ea7n, t\u0103ng s\u1ed1 l\u01b0\u1ee3ng d\u1ea7n \u1edf m\u1ee9c v\u1eeba ph\u1ea3i trong th\u1eddi gian nghi\u00ean c\u1ee9u. K\u1ebft qu\u1ea3 cho th\u1ea5y kh\u00f4ng m\u1ed9t ai b\u1ecb t\u1ed5n th\u01b0\u01a1ng x\u01b0\u01a1ng kh\u1edbp. Ch\u1ec9 c\u00f3 m\u1ed9t v\u00e0i v\u1ea5n \u0111\u1ec1 nh\u1ecf nh\u01b0 ch\u00f3ng m\u1eb7t, nh\u1ee9c \u0111\u1ea7u trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u. Huy\u1ebft \u00e1p c\u1ee7a c\u00e1c b\u00e0 b\u1ea7u kh\u00f4ng t\u0103ng trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/div>\n
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Nh\u01b0 v\u1eady, vi\u1ec7c t\u00e2p th\u1ec3 d\u1ee5c trong khi mang thai kh\u00f4ng h\u1ec1 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn x\u01b0\u01a1ng kh\u1edbp. Tr\u1eeb khi m\u1eb9 ch\u1ecdn nh\u1eefng b\u00e0i t\u1eadp qu\u00e1 s\u1ee9c, th\u1ec3 d\u1ee5c m\u1ea1o hi\u1ec3m. Vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c th\u1eadm ch\u00ed c\u00f2n gi\u00fap c\u01a1 th\u1ec3 m\u1eb9 d\u1ebbo dai h\u01a1n. T\u1eeb \u0111\u00f3 qu\u00e1 tr\u00ecnh sinh n\u1edf c\u0169ng thu\u1eadn l\u1ee3i h\u01a1n.<\/div>\n
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L\u1ea7m t\u01b0\u1edfng 3:<\/b> N\u1ebfu c\u01a1 th\u1ec3 b\u1ea1n r\u1ea5t kho\u1ebb m\u1ea1nh, b\u1ea1n c\u1ea7n n\u00e2ng cao c\u01b0\u1eddng \u0111\u1ed9 c\u1ee7a b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c<\/h2>\n
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S\u1ef1 th\u1eadt l\u00e0:<\/strong><\/div>\n
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B\u1ea1n c\u00f3 th\u1ec3 duy tr\u00ec ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a b\u1ea1n. Mi\u1ec5n sao n\u00f3 ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kho\u1ebb \u1edf t\u1eebng giai \u0111o\u1ea1n mang thai. N\u1ebfu kh\u00f4ng c\u00f3 bi\u1ebfn ch\u1ee9ng v\u00e0 v\u1edbi s\u1ee9c kho\u1ebb cho ph\u00e9p, c\u00e1c b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 n\u00e2ng cao b\u00e0i t\u1eadp l\u00ean m\u1ed9t ch\u00fat. Tuy nhi\u00ean, vi\u1ec7c n\u00e0y c\u1ea7n c\u00f3 gi\u00e1m s\u00e1t ch\u1eb7t ch\u1ebd c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean. C\u00e1c m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean t\u1eadp nh\u1eefng b\u00e0i t\u1eadp kh\u00f3 v\u00e0 m\u1ee9c \u0111\u1ed9 n\u1eb7ng \u1edf nh\u00e0 m\u1ed9t m\u00ecnh.<\/div>\n
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C\u00e1c b\u00e1c s\u0129 c\u0169ng khuy\u1ebfn c\u00e1o, t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao c\u0169ng c\u00f3 nguy c\u01a1 l\u00e0m t\u0103ng huy\u1ebft \u00e1p. V\u00ec th\u1ebf, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u00e3y th\u1edf \u0111\u00fang k\u1ef9 thu\u1eadt. T\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i v\u00e0 d\u1eebng l\u1ea1i ngay n\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u hoa m\u1eaft ch\u00f3ng m\u1eb7t.<\/p>\n<\/div>\n

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\"5
M\u1eb9 n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean khi t\u1eadp th\u1ec3 d\u1ee5c<\/figcaption><\/figure>\n<\/div>\n

L\u1ea7m t\u01b0\u1edfng 4:<\/b> Ch\u1ea1y b\u1ed9 kh\u00f4ng an to\u00e0n trong khi mang thai<\/h2>\n
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S\u1ef1 th\u1eadt l\u00e0:<\/strong><\/div>\n
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Tr\u1eeb tr\u01b0\u1eddng h\u1ee3p s\u1ee9c kho\u1ebb c\u01a1 th\u1ec3 kh\u00f4ng cho ph\u00e9p (m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch, huy\u1ebft \u00e1p, ti\u1ec1n s\u1eed s\u1ea3y thai\u2026), nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c kho\u1ebb b\u00ecnh th\u01b0\u1eddng v\u1eabn c\u00f3 th\u1ec3 ch\u1ea1y b\u1ed9 nh\u1eb9 nh\u00e0ng. B\u1ea1n v\u1eabn an to\u00e0n n\u1ebfu kh\u00f4ng c\u00f3 bi\u1ebfn ch\u1ee9ng g\u00ec \u1edf kh\u1edbp v\u00e0 d\u00e2y ch\u1eb1ng trong c\u00e1c l\u1ea7n kh\u00e1m thai.<\/div>\n
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Tuy nhi\u00ean, n\u1ebfu b\u1ea1n kh\u00f4ng quen v\u1edbi vi\u1ec7c ch\u1ea1y b\u1ed9 tr\u01b0\u1edbc khi c\u00f3 thai th\u00ec trong th\u1eddi gian mang thai, b\u1ea1n kh\u00f4ng n\u00ean t\u1eadp ngay c\u00e1c b\u00e0i ch\u1ea1y d\u00e0i ch\u1eb7ng. N\u1ebfu mu\u1ed1n th\u1eed ch\u1ea1y b\u1ed9, h\u00e3y ch\u1ea1y \u1edf m\u1ee9c \u0111\u1ed9 ch\u1eadm nh\u1ea5t \u0111\u1ecbnh. T\u1eeb giai \u0111o\u1ea1n th\u1ee9 2 c\u1ee7a thai k\u1ef3, b\u1ea1n c\u00e0ng ph\u1ea3i c\u1ea9n th\u1eadn h\u01a1n khi ch\u1ea1y.<\/div>\n
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C\u0169ng nh\u01b0 nhi\u1ec1u h\u00ecnh th\u1ee9c th\u1ec3 d\u1ee5c kh\u00e1c, kh\u00f4ng n\u00ean \u0111\u1ec3 c\u01a1 th\u1ec3 qu\u00e1 n\u00f3ng. \u0110\u1ed3ng th\u1eddi ph\u1ea3i u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 b\u00f9 l\u1ea1i lu\u1ee3ng m\u1ed3 h\u00f4i \u0111\u00e3 m\u1ea5t. N\u1ebfu ra qu\u00e1 nhi\u1ec1u m\u1ed3 h\u00f4i khi ch\u1ea1y, m\u1eb9 c\u1ea7n thay b\u1ed9 qu\u1ea7n \u00e1o<\/span><\/a> ngay \u0111\u1ec3 tr\u00e1nh b\u1ecb nhi\u1ec5m l\u1ea1nh.<\/div>\n
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L\u1ea7m t\u01b0\u1edfng 5: <\/b>Kh\u00f4ng n\u00ean t\u1eadp c\u00e1c b\u00e0i t\u1eadp c\u01a1 b\u1ee5ng<\/h2>\n
S\u1ef1 th\u1eadt l\u00e0:<\/strong><\/div>\n
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Trong su\u1ed1t th\u1eddi gian c\u00f3 thai, c\u00e1c c\u01a1 v\u00f9ng b\u1ee5ng ch\u1ea1y t\u1eeb x\u01b0\u01a1ng ng\u1ef1c \u0111\u1ebfn x\u01b0\u01a1ng mu s\u1ebd ph\u1ea3i n\u00e2ng \u0111\u1ee1 g\u1ea7n nh\u01b0 to\u00e0n b\u1ed9 tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a b\u00e0o thai.<\/div>\n
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Trong tr\u01b0\u1eddng h\u1ee3p c\u00e1c c\u01a1 n\u00e0y y\u1ebfu \u0111i th\u00ec c\u00e1c c\u01a1 \u1edf v\u00f9ng l\u01b0ng s\u1ebd ph\u1ea3i ch\u1ecbu s\u1ee9c n\u1eb7ng l\u1edbn h\u01a1n \u0111\u1ec3 b\u1ea3o v\u1ec7 cho c\u1ed9t s\u1ed1ng. V\u00ec v\u1eady d\u1ec5 x\u1ea3y ra t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng th\u01b0\u1eddng g\u1eb7p trong thai k\u1ef3.<\/div>\n
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N\u1ebfu thai ph\u1ee5 c\u00f3 ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n t\u1ed1t, c\u00e1c c\u01a1 v\u00f9ng b\u1ee5ng s\u1ebd tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh v\u00e0 s\u0103n ch\u1eafc h\u01a1n. \u0110i\u1ec1u n\u00e0y v\u1eeba gi\u00fap m\u1eb9 mang thai c\u1ea3m th\u1ea5y kh\u1ecfe kho\u1eafn v\u1eeba gi\u00fap qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c sau khi sinh nhanh h\u01a1n.<\/div>\n
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Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng n\u00ean t\u1eadp c\u00e1c b\u00e0i t\u1eadp b\u1ee5ng trong 3 th\u00e1ng \u0111\u1ea7u. V\u00ec k\u00edch c\u1ee1 t\u1eed cung ng\u00e0y c\u00e0ng t\u0103ng c\u00f3 th\u1ec3 n\u00e9n c\u00e1c t\u0129nh m\u1ea1ch ch\u1ee7 tr\u00ean, d\u1ed3n m\u00e1u \u0111\u1ebfn tim c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y g\u00e2y nguy c\u01a1 gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u, l\u00e0m b\u1ea1n c\u1ea3m th\u1ea5y ch\u00f3ng m\u1eb7t ho\u1eb7c bu\u1ed3n n\u00f4n. N\u1ebfu t\u1eadp sai k\u1ef9 thu\u1eadt, c\u00f2n c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n \u0111au l\u01b0ng h\u01a1n.<\/div>\n
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Theo Tri th\u1ee9c tr\u1ebb<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

Vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c \u0111\u00fang c\u00e1ch r\u1ea5t t\u1ed1t cho m\u1eb9 v\u00e0 b\u00e9. Tuy nhi\u00ean, c\u00f3 nh\u1eefng l\u1ea7m t\u01b0\u1edfng v\u1ec1 t\u1eadp th\u1ec3 d\u1ee5c khi mang thai g\u00e2y kh\u00f4ng \u00edt lo l\u1eafng, phi\u1ec1n to\u00e1i cho b\u1ea1n. L\u1ea7m t\u01b0\u1edfng 1: N\u1ebfu kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c tr\u01b0\u1edbc khi c\u00f3 thai, th\u00ec khi mang thai kh\u00f4ng ph\u1ea3i l\u00e0 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1eadp th\u1ec3 d\u1ee5c …….<\/p>\n","protected":false},"author":1,"featured_media":13251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-10251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"yoast_head":"\n5 l\u1ea7m t\u01b0\u1edfng v\u1ec1 t\u1eadp th\u1ec3 d\u1ee5c khi mang thai m\u00e0 m\u1eb9 c\u1ea7n ch\u00fa \u00fd<\/title>\n<meta name=\"description\" content=\"Khi mang thai, m\u1eb9 c\u00f3 th\u1ec3 ngh\u0129 \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n kh\u00f4ng th\u00edch h\u1ee3p \u0111\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c. \u0110\u00ednh ch\u00ednh l\u1ea1i 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