{"id":10168,"date":"2014-06-16T13:31:24","date_gmt":"2014-06-16T06:31:24","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/cong-dung-tuyet-voi-cua-qua-bo-voi-me-bau\/"},"modified":"2023-07-18T17:01:34","modified_gmt":"2023-07-18T10:01:34","slug":"qua-bo-va-cong-dung-tuyet-voi-voi-me-bau","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/qua-bo-va-cong-dung-tuyet-voi-voi-me-bau\/","title":{"rendered":"Qu\u1ea3 b\u01a1 v\u00e0 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi v\u1edbi m\u1eb9 b\u1ea7u"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<p>Qu\u1ea3 b\u01a1 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y ngon mi\u1ec7ng m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong thai k\u1ef3. B\u1ea1n \u0111ang mang b\u1ea7u v\u00e0 quan t\u00e2m \u0111\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh? H\u00e3y c\u00f9ng Bibomart t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a qu\u1ea3 b\u01a1 v\u00e0 c\u00e1ch n\u00f3 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9 trong b\u1ee5ng m\u1eb9 nh\u00e9!<\/p>\n<figure style=\"width: 892px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/qua-bo-va-cong-dung-tuyet-voi-voi-me-bau-1.jpg\" alt=\"Qu\u1ea3 b\u01a1 c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh mang thai\" width=\"892\" height=\"530\" \/><figcaption class=\"wp-caption-text\">Qu\u1ea3 b\u01a1 c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh mang thai<\/figcaption><\/figure>\n<h2><strong>Cung c\u1ea5p ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh<\/strong><\/h2>\n<p>Trong thai k\u1ef3, c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u c\u1ea7n m\u1ed9t ngu\u1ed3n cung c\u1ea5p ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9. Qu\u1ea3 b\u01a1 l\u00e0 m\u1ed9t ngu\u1ed3n gi\u00e0u ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n, ch\u1ea5t b\u00e9o c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch. Ch\u1ea5t b\u00e9o trong qu\u1ea3 b\u01a1 gi\u00fap cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 c\u00e1c vitamin liposoluble nh\u01b0 vitamin A, D, E v\u00e0 K. \u0110\u1eb7c bi\u1ec7t, ch\u1ea5t b\u00e9o c\u00f3 trong qu\u1ea3 b\u01a1 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi.<\/p>\n<h2><strong>Ch\u1ee9a ch\u1ea5t x\u01a1 v\u00e0 gi\u00fap ti\u00eau h\u00f3a<\/strong><\/h2>\n<p>Qu\u1ea3 b\u01a1 l\u00e0 m\u1ed9t ngu\u1ed3n phong ph\u00fa ch\u1ea5t x\u01a1, \u0111i\u1ec1u n\u00e0y c\u00f3 l\u1ee3i cho s\u1ef1 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 b\u1ea7u. Ch\u1ea5t x\u01a1 gi\u00fap t\u1ea1o ra s\u1ef1 b\u00e3o h\u00f2a v\u00e0 gi\u1eef c\u00e2n b\u1eb1ng \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eb9 b\u1ecb t\u00e1o b\u00f3n v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, ch\u1ea5t x\u01a1 c\u0169ng gi\u00fap cung c\u1ea5p dinh d\u01b0\u1ee1ng cho thai nhi v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eb9 b\u1ecb n\u1ed5i m\u1ee5n v\u00e0 m\u1ea9n ng\u1ee9a do hormon trong thai k\u1ef3.<\/p>\n<h2><strong>Cung c\u1ea5p c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng<\/strong><\/h2>\n<p>Qu\u1ea3 b\u01a1 l\u00e0 m\u1ed9t kho t\u00e0ng c\u1ee7a c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho thai nhi v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u. N\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C, vitamin E, vitamin K, kali, magi\u00ea v\u00e0 axit folic. Vitamin C gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng. Vitamin E l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxi h\u00f3a m\u1ea1nh, gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Vitamin K l\u00e0 c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u. Kali v\u00e0 magi\u00ea \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong c\u00e2n b\u1eb1ng n\u01b0\u1edbc v\u00e0 mu\u1ed1i trong c\u01a1 th\u1ec3.<\/p>\n<h2><strong>H\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi<\/strong><\/h2>\n<p>Qu\u1ea3 b\u01a1 ch\u1ee9a axit folic, m\u1ed9t vitamin B quan tr\u1ecdng cho ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi. Axit folic l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh c\u00e1c m\u1ea1ch m\u00e1u v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u1ea1o t\u1ebf b\u00e0o th\u1ea7n kinh. \u0110\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 axit folic cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch \u0103n qu\u1ea3 b\u01a1 c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 b\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi.<\/p>\n<figure style=\"width: 512px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/qua-bo-va-cong-dung-tuyet-voi-voi-me-bau-2.jpg\" alt=\"Qu\u1ea3 b\u01a1 ch\u1ee9a axit folic, m\u1ed9t vitamin B quan tr\u1ecdng cho ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi\" width=\"512\" height=\"309\" \/><figcaption class=\"wp-caption-text\">Qu\u1ea3 b\u01a1 ch\u1ee9a axit folic, m\u1ed9t vitamin B quan tr\u1ecdng cho ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi<\/figcaption><\/figure>\n<h2><strong>H\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/h2>\n<p>Trong thai k\u1ef3, h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eb9 gi\u1ea3m nh\u1eb9 \u0111\u1ec3 tr\u00e1nh ph\u1ea3n \u1ee9ng v\u1edbi thai nhi. Tuy nhi\u00ean, vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch v\u1eabn l\u00e0 r\u1ea5t quan tr\u1ecdng. Qu\u1ea3 b\u01a1 ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 vitamin C v\u00e0 vitamin E, c\u00f9ng v\u1edbi c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng kh\u00e1c, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 m\u1eb9 v\u00e0 thai nhi kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng x\u1ea5u t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i.<\/p>\n<h2><strong>L\u00e0m gi\u1ea3m nguy c\u01a1 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn<\/strong><\/h2>\n<p>Trong thai k\u1ef3, s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a thai nhi v\u00e0 s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho s\u1ef1 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn. \u0110\u1ec3 gi\u1ea3m nguy c\u01a1 n\u00e0y, qu\u1ea3 b\u01a1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t l\u1ef1a ch\u1ecdn \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. Ch\u1ea5t x\u01a1 trong qu\u1ea3 b\u01a1 gi\u00fap gi\u1ea3m s\u1ef1 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn v\u00e0 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng n\u01b0\u1edbc v\u00e0 mu\u1ed1i trong c\u01a1 th\u1ec3.<\/p>\n<h2><strong>Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng sau khi sinh<\/strong><\/h2>\n<p>C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng vi\u1ec7c ti\u00eau th\u1ee5 qu\u1ea3 b\u01a1 c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng sau khi sinh. Ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n v\u00e0 ch\u1ea5t x\u01a1 trong qu\u1ea3 b\u01a1 gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng cholesterol trong m\u00e1u v\u00e0 duy tr\u00ec \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eb9 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng sau khi sinh.<\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/mediacdn1.bibomart.net\/images\/2024\/12\/25\/0\/origin\/qua-bo-va-cong-dung-tuyet-voi-voi-me-bau-3.jpg\" alt=\"B\u01a1 gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng sau khi sinh\" width=\"1200\" height=\"628\" \/><figcaption class=\"wp-caption-text\">B\u01a1 gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng sau khi sinh<\/figcaption><\/figure>\n<h2><strong>K\u1ebft lu\u1eadn<\/strong><\/h2>\n<p>Qu\u1ea3 b\u01a1 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho m\u1eb9 b\u1ea7u, v\u1edbi nh\u1eefng l\u1ee3i \u00edch \u0111\u00e1ng k\u1ec3 cho s\u1ee9c kh\u1ecfe v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Tuy nhi\u00ean, h\u00e3y nh\u1edb \u0103n qu\u1ea3 b\u01a1 v\u1edbi s\u1ed1 l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i v\u00e0 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc hay lo l\u1eafng n\u00e0o, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n v\u00e0 t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 thai nhi.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e3y c\u00f9ng \u0111i\u1ec3m qua nh\u1eefng l\u1ee3i \u00edch c\u1ee7a qu\u1ea3 b\u01a1 v\u1edbi m\u1eb9 b\u1ea7u \u0111\u1ec3 gi\u1ea3i th\u00edch v\u00ec sao lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y l\u1ea1i \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ea1n t\u1ed1t c\u1ee7a ch\u1ecb em nh\u00e9!   Dinh d\u01b0\u1ee1ng trong qu\u1ea3 b\u01a1   Trong qu\u1ea3 b\u01a1 c\u00f3 ch\u1ee9a h\u01a1n 14 lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t bao g\u1ed3m folate, canxi, s\u1eaft, \u0111\u1ed3ng, magie, photpho, kali, natri, k\u1ebdm mangan v\u00e0 selen. 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