{"id":10128,"date":"2014-06-05T10:00:49","date_gmt":"2014-06-05T03:00:49","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/muon-sinh-doi-hay-bo-sung-axit-folic\/"},"modified":"2024-07-12T16:20:38","modified_gmt":"2024-07-12T09:20:38","slug":"muon-sinh-doi-hay-bo-sung-axit-folic","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/muon-sinh-doi-hay-bo-sung-axit-folic\/","title":{"rendered":"Mu\u1ed1n sinh \u0111\u00f4i, h\u00e3y b\u1ed5 sung axit folic?"},"content":{"rendered":"<div style=\"text-align: justify;\">Axit folic (folate) c\u00f2n g\u1ecdi l\u00e0 vitamin B9, l\u00e0 m\u1ed9t lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho dinh d\u01b0\u1ee1ng h\u1eb1ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, gi\u00fap t\u1ed5ng h\u1ee3p AND v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e0o thai, nh\u1ea5t l\u00e0 h\u1ec7 th\u1ea7n kinh. H\u1eadu qu\u1ea3 c\u1ee7a thi\u1ebfu axit folic l\u00e0 khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh g\u00e2y ra v\u00f4 s\u1ecd, tho\u00e1t v\u1ecb n\u00e3o \u2013 m\u00e0ng n\u00e3o, h\u1edf \u0111\u1ed1t s\u1ed1ng, gai \u0111\u00f4i c\u1ed9t s\u1ed1ng v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt \u1edf tim, chi, \u0111\u01b0\u1eddng ti\u1ec3u, s\u1ee9t m\u00f4i, h\u1edf h\u00e0m \u1ebfch\u2026<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">V\u00ec \u1ed1ng th\u1ea7n kinh c\u1ee7a thai nhi \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh trong 4 tu\u1ea7n \u0111\u1ea7u c\u1ee7a thai k\u00ec, n\u00ean vi\u1ec7c b\u1ed5 sung axit folic ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n ngay t\u1eeb khi c\u00f3 \u00fd \u0111\u1ecbnh mang thai cho \u0111\u1ebfn h\u1ebft 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u00ec. Tr\u00ean th\u1ef1c t\u1ebf, h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef ch\u1ec9 \u0111\u1ec3 \u00fd \u0111\u1ebfn chuy\u1ec7n b\u1ed5 sung ch\u1ea5t n\u00e0y khi \u0111\u00e3 bi\u1ebft ch\u1eafc m\u00ecnh c\u00f3 thai. Do \u0111\u00f3, tr\u1ebb r\u1ea5t d\u1ec5 b\u1ecb thi\u1ebfu axit folic n\u1ebfu tr\u01b0\u1edbc \u0111\u00f3 b\u00e0 m\u1eb9 kh\u00f4ng c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng. C\u00e1c nghi\u00ean c\u1ee9u tr\u00ean th\u1ebf gi\u1edbi cho th\u1ea5y, b\u1ed5 sung axit folic gi\u00fap gi\u1ea3m \u0111\u01b0\u1ee3c t\u1eeb 50 \u0111\u1ebfn 70% c\u00e1c d\u1ecb t\u1eadt do khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh g\u00e2y ra.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Vai tr\u00f2 c\u1ee7a axit folic l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i m\u1eb9 n\u00e0o c\u0169ng hi\u1ec3u h\u1ebft v\u00e0 kh\u00f4ng \u00edt ng\u01b0\u1eddi v\u1eabn m\u1eafc nh\u1eefng l\u1ed7i nghi\u00eam tr\u1ecdng khi b\u1ed5 sung vi ch\u1ea5t \u0111\u1eb7c bi\u1ec7t n\u00e0y.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>Chi khi mang b\u1ea7u m\u1edbi c\u1ea7n b\u1ed5 sung axit folic?<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Sai<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">12 tu\u1ea7n \u0111\u1ea7u c\u1ee7a thai k\u1ef3 l\u00e0 th\u1eddi gian m\u00e0 h\u1ec7 th\u1ed1ng c\u00e1c c\u01a1 quan c\u1ee7a thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd nh\u1ea5t \u0111\u1ed3ng th\u1eddi l\u00fac n\u00e0y nhau thai c\u0169ng h\u00ecnh th\u00e0nh n\u00ean r\u1ea5t c\u1ea7n axit folic \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c khuy\u1ebft t\u1eadt c\u00f3 th\u1ec3 x\u1ea3y ra. Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng ch\u1ec9 trong th\u1eddi gian n\u00e0y m\u1edbi c\u1ea7n b\u1ed5 sung axit folic l\u00e0 sai l\u1ea7m b\u1edfi c\u01a1 th\u1ec3 c\u1ea7n th\u1eddi gian \u0111\u1ec3 h\u1ea5p th\u1ee5 n\u00ean m\u1eb9 ph\u1ea3i b\u1ed5 cung tr\u01b0\u1edbc t\u1eeb 3-6 th\u00e1ng.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Kh\u00f4ng ch\u1ec9 c\u00f3 ph\u1ee5 n\u1eef, nam gi\u1edbi trong th\u1eddi gian mong mu\u1ed1n c\u00f3 con c\u0169ng n\u00ean b\u1ed5 sung vi ch\u1ea5t n\u00e0y. R\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng, axit folic c\u0169ng \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. Khi c\u01a1 th\u1ec3 nam gi\u1edbi b\u1ecb thi\u1ebfu h\u1ee5t d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y s\u1ebd khi\u1ebfn gi\u1ea3m s\u1ed1 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh binh, khi\u1ebfn tinh tr\u00f9ng v\u1eadn \u0111\u1ed9ng y\u1ebfu h\u01a1n v\u00e0 \u0111\u01b0\u01a1ng nhi\u00ean s\u1ebd l\u00e0m gi\u1ea3m c\u01a1 h\u1ed9i th\u1ee5 thai. C\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 n\u1eefa gi\u1edbi, nam gi\u1edbi trong th\u1eddi gian chu\u1ea9n b\u1ecb c\u00f3 con c\u0169ng c\u1ea7n b\u1ed5 sung kho\u1ea3ng 0,4mg axit folic m\u1ed7i ng\u00e0y.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\"><img decoding=\"async\" style=\"width: 500px; height: 337px;\" src=\"\/wp-content\/media\/\/muon-sinh-doi-1.jpg\" alt=\"\" \/><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\"><em><b>M\u1eb9 tr\u01b0\u1edbc khi mang thai 3 th\u00e1ng v\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u ch\u1ec9 c\u1ea7n b\u1ed5 sung \u0111\u1ee7 0,4mg m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7<\/b><\/em><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>Thu\u1ed1c b\u1ed5 axit folic t\u1ed1t h\u01a1n th\u1ef1c ph\u1ea9m ch\u1ee9a axit folic?<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Sai<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">R\u1ea5t nhi\u1ec1u th\u1ef1c ph\u1ea9m trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng axit folic \u0111\u00e1ng k\u1ec3 nh\u01b0 rau l\u00e1 xanh, \u0111\u1eadu, tr\u1ee9ng, c\u00e1c lo\u1ea1i h\u1ea1t\u2026 Tuy nhi\u00ean, m\u1ed9t s\u1ed1 m\u1eb9 l\u1ea1i coi tr\u1ecdng c\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 ch\u1ee9a axit folic h\u01a1n l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y. Quan \u0111i\u1ec3m n\u00e0y ho\u00e0n to\u00e0n sai l\u1ea7m. C\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa lu\u00f4n khuy\u00ean ch\u1ecb em n\u00ean \u01b0u ti\u00ean b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t th\u00f4ng qua c\u00e1c th\u1ef1c ph\u1ea9m trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y tr\u01b0\u1edbc. M\u1eb9 tr\u01b0\u1edbc khi mang thai 3 th\u00e1ng v\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u ch\u1ec9 c\u1ea7n b\u1ed5 sung \u0111\u1ee7 0,4mg m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">B\u1ed5 sung qu\u00e1 nhi\u1ec1u axit folic c\u0169ng kh\u00f4ng h\u1eb3n \u0111\u00e3 t\u1ed1t v\u00ec n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a m\u1eb9 mang thai v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Tuy nhi\u00ean, v\u1edbi nh\u1eefng b\u00e0 m\u1eb9 \u0111\u00e3 t\u1eebng m\u1ed9t l\u1ea7n sinh con b\u1ecb khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh th\u00ec c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c b\u1ed5 sung axit folic. V\u1edbi nh\u1eefng m\u1eb9 b\u1ea7u b\u00ecnh th\u01b0\u1eddng c\u0169ng c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 chuy\u00ean khoa tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh u\u1ed1ng thu\u1ed1c b\u1ed5 sung vi ch\u1ea5t n\u00e0y.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>U\u1ed1ng axit folic l\u00fac n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c?<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Sai<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\u0110\u1ec3 thu\u1ed1c \u0111\u01b0\u1ee3c h\u1ea5p thu t\u1ed1t nh\u1ea5t, m\u1eb9 n\u00ean u\u1ed1ng gi\u1eefa hai b\u1eefa \u0103n. S\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a vitamin C s\u1ebd l\u00e0m t\u0103ng h\u1ea5p thu s\u1eaft. Do \u0111\u00f3, c\u00f3 th\u1ec3 u\u1ed1ng vi\u00ean s\u1eaft \u2013 axit folic chung v\u1edbi n\u01b0\u1edbc cam ho\u1eb7c n\u01b0\u1edbc tr\u00e1i c\u00e2y. Tr\u00e1nh u\u1ed1ng thu\u1ed1c v\u1edbi n\u01b0\u1edbc tr\u00e0, c\u00e0 ph\u00ea, r\u01b0\u1ee3u v\u00ec s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>Mu\u1ed1n sinh \u0111\u00f4i, h\u00e3y b\u1ed5 sung axit folic?<\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Sai<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i c\u00f3 r\u1ea5t nhi\u1ec1u c\u1eb7p v\u1ee3 ch\u1ed3ng mu\u1ed1n \u0111\u1ec3 m\u1ed9t l\u1ea7n 2 \u0111\u1ee9a con \u0111\u1ec3 ti\u1ec7n c\u00f4ng ch\u0103m s\u00f3c v\u00e0 b\u1edbt ph\u1ea3i sinh n\u1edf nhi\u1ec1u l\u1ea7n. V\u00e0 m\u1ed9t trong nh\u1eefng b\u00ed quy\u1ebft h\u1ecd truy\u1ec1n tai nhau l\u00e0 ch\u0103m ch\u1ec9 b\u1ed5 sung axit folic.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Tuy nhi\u00ean, quan ni\u1ec7m n\u00e0y ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 c\u01a1 s\u1edf khoa h\u1ecdc. Axit folic ch\u1ec9 c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap thai nhi ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng, ng\u0103n ng\u1eeba khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh v\u00e0 gi\u00fap thai ph\u1ee5 tr\u00e1nh b\u1ecb thi\u1ebfu m\u00e1u trong thai k\u1ef3.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Axit folic (folate) c\u00f2n g\u1ecdi l\u00e0 vitamin B9, l\u00e0 m\u1ed9t lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho dinh d\u01b0\u1ee1ng h\u1eb1ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, gi\u00fap t\u1ed5ng h\u1ee3p AND v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e0o thai, nh\u1ea5t l\u00e0 h\u1ec7 th\u1ea7n kinh. H\u1eadu qu\u1ea3 c\u1ee7a thi\u1ebfu axit folic l\u00e0 khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh g\u00e2y ra v\u00f4 s\u1ecd, tho\u00e1t &#8230;&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":13321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-10128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-me-bau"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mu\u1ed1n sinh \u0111\u00f4i, h\u00e3y b\u1ed5 sung axit folic? - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"Axit folic (folate) c\u00f2n g\u1ecdi l\u00e0 vitamin B9, l\u00e0 m\u1ed9t lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho dinh d\u01b0\u1ee1ng h\u1eb1ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, gi\u00fap t\u1ed5ng h\u1ee3p AND\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bibomart.com.vn\/camnang\/muon-sinh-doi-hay-bo-sung-axit-folic\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mu\u1ed1n sinh \u0111\u00f4i, h\u00e3y b\u1ed5 sung axit folic?\" \/>\n<meta property=\"og:description\" content=\"Mu\u1ed1n sinh \u0111\u00f4i, h\u00e3y b\u1ed5 sung axit folic? 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