{"id":10126,"date":"2014-06-05T09:46:07","date_gmt":"2014-06-05T02:46:07","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\/"},"modified":"2023-07-28T10:18:12","modified_gmt":"2023-07-28T03:18:12","slug":"thoi-quen-me-phai-bo-truoc-khi-bau-bi","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\/","title":{"rendered":"Th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed"},"content":{"rendered":"

Th\u1eddi gian tr\u01b0\u1edbc khi mang b\u1ea7u l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1i \u0111a cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi, c\u00f3 nh\u1eefng th\u00f3i quen c\u1ea7n \u0111\u01b0\u1ee3c b\u1ecf \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe ti\u1ec1m t\u00e0ng. D\u01b0\u1edbi \u0111\u00e2y, Bibo Mart<\/a><\/span> s\u1ebd cung c\u1ea5p cho c\u00e1c m\u1eb9 danh s\u00e1ch nh\u1eefng th\u00f3i quen m\u00e0 m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed.<\/em><\/p>\n

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H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed<\/strong><\/h2>\n

H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed l\u00e0 m\u1ed9t th\u00f3i quen c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 c\u1ea3 thai nhi. Nicotine v\u00e0 c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc kh\u00e1c trong thu\u1ed1c l\u00e1 c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp qua h\u1ec7 tu\u1ea7n ho\u00e0n v\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng h\u00fat thu\u1ed1c l\u00e1 khi mang b\u1ea7u c\u00f3 th\u1ec3 g\u00e2y t\u0103ng nguy c\u01a1 v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n k\u00e9m c\u1ee7a thai nhi, thai ngo\u00e0i t\u1eed cung, sinh non, c\u00e1c v\u1ea5n \u0111\u1ec1 h\u00f4 h\u1ea5p v\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch y\u1ebfu. V\u00ec v\u1eady, m\u1eb9 n\u00ean b\u1ecf ho\u00e0n to\u00e0n thu\u1ed1c l\u00e1 v\u00e0 thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed tr\u01b0\u1edbc khi b\u1ea7u b\u00ed \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/p>\n

Trang \u0111i\u1ec3m qu\u00e1 nhi\u1ec1u<\/strong><\/h2>\n

Trang \u0111i\u1ec3m qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho thai nhi. C\u00e1c s\u1ea3n ph\u1ea9m trang \u0111i\u1ec3m ch\u1ee9a c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng v\u00e0 d\u1ecb \u1ee9ng, g\u00e2y h\u1ea1i cho thai nhi. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n trong c\u00e1c s\u1ea3n ph\u1ea9m trang \u0111i\u1ec3m nh\u01b0 ch\u00ec, th\u1ee7y ng\u00e2n v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t kim lo\u1ea1i n\u1eb7ng kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. M\u1eb9 n\u00ean h\u1ea1n ch\u1ebf vi\u1ec7c s\u1eed d\u1ee5ng trang \u0111i\u1ec3m qu\u00e1 nhi\u1ec1u v\u00e0 t\u00ecm ki\u1ebfm c\u00e1c s\u1ea3n ph\u1ea9m trang \u0111i\u1ec3m t\u1ef1 nhi\u00ean, kh\u00f4ng ch\u1ee9a ch\u1ea5t h\u00f3a h\u1ecdc \u0111\u1ed9c h\u1ea1i, v\u00e0 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn an to\u00e0n cho thai nhi.<\/p>\n

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\"S\u1ea3n
S\u1ea3n ph\u1ea9m trang \u0111i\u1ec3m ch\u1ee9a nh\u1eefng ch\u1ea5t g\u00e2y h\u1ea1i cho thai nhi<\/figcaption><\/figure>\n

H\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 caffein<\/strong><\/h2>\n

Caffein c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ng\u1ee7 cho m\u1eb9. Vi\u1ec7c ti\u00eau th\u1ee5 caffein qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 sinh non v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 huy\u1ebft \u00e1p. C\u00e1c ngu\u1ed3n caffein ph\u1ed5 bi\u1ebfn nh\u01b0 c\u00e0 ph\u00ea, tr\u00e0, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng nhanh n\u00ean \u0111\u01b0\u1ee3c h\u1ea1n ch\u1ebf. M\u1eb9 c\u00f3 th\u1ec3 thay th\u1ebf c\u00e1c \u0111\u1ed3 u\u1ed1ng caffein b\u1eb1ng c\u00e1c lo\u1ea1i tr\u00e0 th\u1ea3o m\u1ed9c kh\u00f4ng caffein ho\u1eb7c n\u01b0\u1edbc l\u1ecdc. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 duy tr\u00ec l\u01b0\u1ee3ng caffein h\u00e0ng ng\u00e0y trong m\u1ee9c an to\u00e0n cho thai nhi, kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 200-300 mg m\u1ed7i ng\u00e0y.<\/p>\n

\"Th\u00f3i<\/p>\n

Th\u00f3i quen m\u1eb9 c\u1ea7n ph\u1ea3i b\u1ecf l\u00e0 ti\u00eau th\u1ee5 caffein<\/em><\/p>\n

\u0102n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt<\/strong><\/h2>\n

Vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt kh\u00f4ng ch\u1ec9 t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 t\u0103ng c\u00e2n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y v\u1ea5n \u0111\u1ec1 cho thai nhi nh\u01b0: thai nhi to b\u1ea5t th\u01b0\u1eddng,\u00a0 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, suy h\u00f4 h\u1ea5p, … M\u1eb9 n\u00ean h\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 \u0111\u1ed3 ng\u1ecdt v\u00e0 \u01b0u ti\u00ean m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh, gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u00ean t\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u01b0\u01a1i ngon nh\u01b0 rau xanh, tr\u00e1i c\u00e2y v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t.<\/p>\n

\u1ede trong ph\u00f2ng k\u00edn<\/strong><\/h2>\n

\u1ede trong ph\u00f2ng k\u00edn v\u00e0 kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u1ee7 v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 g\u00e2y thi\u1ebfu vitamin D cho m\u1eb9 v\u00e0 thai nhi. Vitamin D r\u1ea5t c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh x\u01b0\u01a1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n chung. M\u1eb9 n\u00ean th\u01b0\u1eddng xuy\u00ean ra ngo\u00e0i \u0111\u1ec3 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, \u0111\u1eb7c bi\u1ec7t v\u00e0o bu\u1ed5i s\u00e1ng khi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi c\u00f2n d\u1ecbu nh\u1eb9. Tuy nhi\u00ean, h\u00e3y \u0111\u1ea3m b\u1ea3o s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac qu\u00e1 l\u00e2u d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi m\u1ea1nh.<\/p>\n

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\"\u1ede
\u1ede trong ph\u00f2ng qu\u00e1 k\u00edn l\u00e0 th\u00f3i quen m\u1eb9 c\u1ea7n ph\u1ea3i b\u1ecf<\/figcaption><\/figure>\n

U\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c ch\u1ea5t g\u00e2y say<\/strong><\/h2>\n

Vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y say nh\u01b0 ma t\u00fay l\u00e0 m\u1ed9t th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf ho\u00e0n to\u00e0n khi chu\u1ea9n b\u1ecb mang b\u1ea7u. R\u01b0\u1ee3u v\u00e0 ch\u1ea5t g\u00e2y say c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n v\u00e0 h\u00e0nh vi sau n\u00e0y. \u0110\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh, m\u1eb9 n\u00ean tr\u00e1nh ho\u00e0n to\u00e0n vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u v\u00e0 ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t g\u00e2y say. N\u1ebfu m\u1eb9 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c t\u1eeb b\u1ecf c\u00e1c th\u00f3i quen n\u00e0y, h\u00e3y t\u00ecm s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 chuy\u00ean gia y t\u1ebf.<\/p>\n<\/div>\n

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Th\u1ee9c khuya<\/strong><\/h2>\n

Th\u00f3i quen th\u1ee9c khuya c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. Vi\u1ec7c thi\u1ebfu ng\u1ee7 v\u00e0 kh\u00f4ng c\u00f3 gi\u1ea5c ng\u1ee7 \u0111\u1ee7 c\u00f3 th\u1ec3 g\u00e2y m\u1ec7t m\u1ecfi, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eb9. Ngo\u00e0i ra, thi\u1ebfu ng\u1ee7 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd nh\u01b0 c\u0103ng th\u1eb3ng v\u00e0 tr\u1ea7m c\u1ea3m. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o thai k\u1ef3 kh\u1ecfe m\u1ea1nh, m\u1eb9 n\u00ean t\u1ea1o th\u00f3i quen \u0111i ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u1ee7 gi\u1ea5c ng\u1ee7 h\u00e0ng \u0111\u00eam. N\u1ebfu m\u1eb9 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian ng\u1ee7, h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3.<\/p>\n

\u0110i gi\u00e0y cao g\u00f3t<\/strong><\/h2>\n

\u0110i gi\u00e0y cao g\u00f3t trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra v\u1ea5n \u0111\u1ec1 cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. Gi\u00e0y cao g\u00f3t c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng v\u00e0 \u00e1p l\u1ef1c l\u00ean c\u00e1c c\u01a1, x\u01b0\u01a1ng v\u00e0 kh\u1edbp. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y \u0111au l\u01b0ng, \u0111au ch\u00e2n, v\u00e0 th\u1eadm ch\u00ed g\u00e2y ra v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u00e2n b\u1eb1ng. Ngo\u00e0i ra, gi\u00e0y cao g\u00f3t c\u0169ng c\u00f3 th\u1ec3 l\u00e0m m\u1eb9 m\u1ea5t th\u0103ng b\u1eb1ng v\u00e0 d\u1ec5 ng\u00e3, g\u00e2y nguy hi\u1ec3m cho thai nhi. M\u1eb9 n\u00ean h\u1ea1n ch\u1ebf vi\u1ec7c \u0111i gi\u00e0y cao g\u00f3t v\u00e0 ch\u1ecdn gi\u00e0y tho\u1ea3i m\u00e1i, c\u00f3 \u0111\u1ebf b\u1eb1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 t\u1ed1t cho ch\u00e2n. N\u1ebfu c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng gi\u00e0y cao g\u00f3t, h\u00e3y thay \u0111\u1ed5i gi\u1eefa c\u00e1c lo\u1ea1i gi\u00e0y \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c v\u00e0 c\u0103ng th\u1eb3ng l\u00ean ch\u00e2n v\u00e0 c\u01a1 th\u1ec3.<\/p>\n

\"\u0110i
\u0110i gi\u00e0y cao g\u00f3t g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t trong qu\u00e1 tr\u00ecnh mang b\u1ea7u<\/figcaption><\/figure>\n

Th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. B\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf nh\u1eefng th\u00f3i quen ti\u1ec1m \u1ea9n nguy c\u01a1, m\u1eb9 c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 t\u1ed1i \u01b0u cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 \u0111\u1ea3m b\u1ea3o m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh. H\u00e3y nh\u1edb r\u1eb1ng, vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u00e0 chuy\u00ean gia y t\u1ebf l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n v\u00e0 ch\u0103m s\u00f3c t\u1ed1t nh\u1ea5t cho m\u1eb9 v\u00e0 thai nhi.<\/p>\n<\/div>\n

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Ch\u1eafc ch\u1eafn trong ch\u00fang ta m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u1eefng th\u00f3i quen kh\u00e1c nhau nh\u01b0 th\u1ee9c khuya, nh\u00e2m nhi c\u00e0 ph\u00ea, s\u1eed d\u1ee5ng n\u01b0\u1edbc hoa\u2026 Nh\u1eefng th\u00f3i quen n\u00e0y l\u00e0 r\u1ea5t b\u00ecnh th\u01b0\u1eddng \u0111\u1ed1i ph\u1ee5 n\u1eef tuy nhi\u00ean n\u1ebfu b\u1ea1n \u0111ang c\u00f3 \u00fd \u0111\u1ecbnh sinh con th\u00ec c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd. Nh\u1eefng vi\u1ec7c l\u00e0m t\u01b0\u1edfng ch\u1eebng \u0111\u01a1n gi\u1ea3n n\u00e0y c\u00f3 th\u1ec3 l&a…….<\/p>\n","protected":false},"author":1,"featured_media":12817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-10126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-mang-thai"],"yoast_head":"\nTh\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed - C\u1ea9m nang Bibomart<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed \u0111\u1ec3 c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t k\u1ef3 mang thai kh\u1ecfe m\u1ea1nh, an to\u00e0n cho m\u1eb9 v\u00e0 tr\u00e1nh g\u00e2y b\u1ea5t l\u1ee3i cho thai nhi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bibomart.com.vn\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed\" \/>\n<meta property=\"og:description\" content=\"Th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed C\u1ea9m nang Bibomart -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bibomart.com.vn\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang Bibomart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BiBoMart.com.vn\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-05T02:46:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-28T03:18:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/thoi-quen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:site\" content=\"@bibomartonline\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/bibomart.com.vn\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi#article\",\"isPartOf\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#\/schema\/person\/3002a4fe6520b58842b3aaf97bc64579\"},\"headline\":\"Th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed\",\"datePublished\":\"2014-06-05T02:46:07+00:00\",\"dateModified\":\"2023-07-28T03:18:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\/\"},\"wordCount\":1690,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/camnang.bibomart.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/bibomart.com.vn\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi#primaryimage\"},\"thumbnailUrl\":\"https:\/\/camnang.bibomart.com.vn\/\/wp-content\/media\/2019\/11\/thoi-quen.jpg\",\"articleSection\":[\"M\u1eb9 mang thai\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bibomart.com.vn\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camnang.bibomart.com.vn\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\/\",\"url\":\"https:\/\/bibomart.com.vn\/camnang\/thoi-quen-me-phai-bo-truoc-khi-bau-bi\",\"name\":\"Th\u00f3i quen m\u1eb9 ph\u1ea3i b\u1ecf tr\u01b0\u1edbc khi b\u1ea7u b\u00ed - 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