{"id":10112,"date":"2014-06-04T16:46:15","date_gmt":"2014-06-04T09:46:15","guid":{"rendered":"http:\/\/10.80.7.141\/camnang\/5-sai-lam-pho-bien-khi-giam-can-sau-sinh\/"},"modified":"2023-08-30T21:36:19","modified_gmt":"2023-08-30T14:36:19","slug":"5-sai-lam-pho-bien-khi-giam-can-sau-sinh","status":"publish","type":"post","link":"https:\/\/camnang.bibomart.com.vn\/5-sai-lam-pho-bien-khi-giam-can-sau-sinh\/","title":{"rendered":"5 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi gi\u1ea3m c\u00e2n sau sinh m\u1eb9 c\u1ea7n tr\u00e1nh"},"content":{"rendered":"

C\u00f3 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 khi\u1ebfn m\u1eb9 b\u1ec9m ph\u1ea3i \u0111au \u0111\u1ea7u sau khi sinh b\u00ean c\u1ea1nh vi\u1ec7c ch\u0103m s\u00f3c em b\u00e9. M\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 gi\u1ea3m c\u00e2n sau sinh<\/strong>, b\u1edfi th\u00e2n h\u00ecnh c\u1ee7a m\u1eb9 \u0111\u00e3 tr\u1edf n\u00ean “ph\u00ec nhi\u00eau” h\u01a1n sau nhi\u1ec1u ng\u00e0y \u1edf c\u1eef. Tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh gi\u1ea3m c\u00e2n, m\u1eb9 h\u00e3y tham kh\u1ea3o qua 5 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi gi\u1ea3m c\u00e2n sau sinh m\u00e0 chuy\u00ean gia Bibo Care<\/span><\/a> li\u1ec7t k\u00ea d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/em><\/p>\n

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\"Sai
M\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i 5 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi v\u1ed9i v\u00e3 gi\u1ea3m c\u00e2n sau sinh<\/figcaption><\/figure>\n<\/div>\n
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1. Kh\u00f4ng v\u1eadn \u0111\u1ed9ng v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch gi\u1ea3m b\u00e9o s\u1edbm.<\/b><\/span><\/h2>\n
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M\u1ed9t trong nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a c\u00e1c m\u1eb9 sau sinh l\u00e0 ngh\u1ec9 c\u1eef nhi\u1ec1u th\u00e1ng m\u00e0 kh\u00f4ng v\u1eadn \u0111\u1ed9ng. Theo ti\u1ebfn s\u0129 Sarah Wagner (\u0110\u1ea1i h\u1ecdc Y t\u1ebf Loyola, Hoa K\u1ef3), ngay sau khi \u1ed1ng th\u00f4ng ti\u1ec3u \u0111\u01b0\u1ee3c l\u1ea5y ra, s\u1ea3n ph\u1ee5 \u0111\u00e3 c\u00f3 th\u1ec3 b\u01b0\u1edbc xu\u1ed1ng gi\u01b0\u1eddng t\u1eadp \u0111i b\u1ed9 tr\u1edf l\u1ea1i. Vi\u1ec7c kh\u00f4ng v\u1eadn \u0111\u1ed9ng v\u00e0 kh\u00f4ng c\u00f3 k\u1ebf ho\u1ea1ch gi\u1ea3m b\u00e9o s\u1edbm khi\u1ebfn cho l\u1edbp m\u1ee1 \u1edf b\u1ee5ng c\u1ee9ng. Vi\u1ec7c gi\u1ea3m c\u00e2n sau n\u00e0y r\u1ea5t t\u1ed1n th\u1eddi gian, c\u00f4ng s\u1ee9c v\u00e0 th\u1eadm ch\u00ed c\u1ea3 ti\u1ec1n b\u1ea1c. <\/span><\/div>\n
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Nhi\u1ec1u m\u1eb9 lo s\u1ee3 vi\u1ec7c gi\u1ea3m c\u00e2n s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1eefa<\/span><\/a> cho b\u00e9 b\u00fa. Hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m b\u00e9o kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tuy\u1ebfn s\u1eefa m\u00e0 c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng s\u1edbm. \u0110\u1ed1i v\u1edbi sinh th\u01b0\u1eddng, th\u1eddi gian l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 c\u00e1c m\u1eb9 b\u1ea7u gi\u1ea3m c\u00e2n l\u00e0 7-10 ng\u00e0y sau sinh. C\u00f2n v\u1edbi \u0111\u1ebb m\u1ed5 l\u00e0 14-20 ng\u00e0y.<\/span><\/div>\n
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\"Gi\u1ea3m
Gi\u1ea3m c\u00e2n sau sinh c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n d\u1ea7n ngay trong th\u1eddi gian \u1edf c\u1eef<\/figcaption><\/figure>\n<\/div>\n
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2. Kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 v\u00e0 l\u00e2u d\u00e0i.<\/span><\/strong><\/h2>\n
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N\u1ebfu \u0111\u00e3 quy\u1ebft t\u00e2m l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng, m\u1eb9 c\u1ea7n thi\u1ebft l\u1eadp m\u1ed9t m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3, bao g\u1ed3m c\u1ea3 ng\u1eafn h\u1ea1n l\u1eabn d\u00e0i h\u1ea1n. M\u1eb9 c\u00f3 th\u1ec3 g\u1eafn h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 khi \u0111\u00e3 gi\u1ea3m c\u00e2n v\u1edbi m\u1ed9t k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c trong t\u01b0\u01a1ng lai. V\u00ed d\u1ee5 vi\u1ec7c gi\u1ea3m c\u00e2n s\u1ebd gi\u00fap m\u1eb9 kh\u1ecfe m\u1ea1nh, c\u00f3 th\u1ec3 di\u1ec7n l\u1ea1i nh\u1eefng b\u1ed9 \u00e1o qu\u1ea7n v\u1edbi s\u1ed1 \u0111o c\u0169,… B\u00ean c\u1ea1nh \u0111\u00f3, c\u0169ng n\u00ean c\u1ee5 th\u1ec3 h\u00f3a s\u1ed1 c\u00e2n n\u1eb7ng m\u00e0 m\u1eb9 mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u00e0 duy tr\u00ec sau khi k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n.<\/span><\/div>\n
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Vi\u1ec7c kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau l\u00e2u d\u00e0i trong vi\u1ec7c gi\u1ea3m c\u00e2n khi\u1ebfn c\u00e1c m\u1eb9 m\u1ea5t \u0111\u1ed9ng l\u1ef1c. Th\u1eadm ch\u00ed c\u00f3 m\u1eb9 c\u00f2n t\u0103ng c\u00e2n nhanh h\u01a1n. <\/span>H\u00e3y t\u00ecm cho m\u00ecnh nh\u1eefng \u0111\u1ed9ng l\u1ef1c m\u1ea1nh m\u1ebd \u0111\u1ec3 c\u1ea3nh t\u1ec9nh c\u00e1c m\u1eb9 m\u1ed7i l\u1ea7n c\u00f3 \u00fd \u0111\u1ecbnh t\u1eeb b\u1ecf vi\u1ec7c gi\u1ea3m c\u00e2n.<\/span><\/div>\n
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\"\u0110\u1ec3
\u0110\u1ec3 gi\u1ea3m c\u00e2n sau sinh, m\u1eb9 n\u00ean thi\u1ebft l\u1eadp m\u1ed9t m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3<\/figcaption><\/figure>\n<\/div>\n

3. Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ed9t ng\u1ed9t<\/span><\/strong><\/h2>\n
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Nhi\u1ec1u m\u1eb9 \u0111\u1ed9t nhi\u00ean c\u00f3 k\u1ebf ho\u1ea1ch thay \u0111\u1ed5i to\u00e0n b\u1ed9 l\u1ed1i s\u1ed1ng c\u1ee7a m\u00ecnh trong m\u1ed9t ng\u00e0y khi nh\u1eadn th\u1ea5y c\u01a1 th\u1ec3 m\u00ecnh th\u1eeba c\u00e2n. B\u1edfi v\u1eady, kh\u00f4ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean n\u1ebfu ng\u00e0y h\u00f4m qua c\u00f2n \u0103n u\u1ed1ng \u0111\u1ee7 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u n\u0103ng l\u01b0\u1ee3ng, ch\u1ea5t b\u00e9o… Th\u1ebf nh\u01b0ng ng\u00e0y h\u00f4m sau, h\u1ecd \u0111\u00e3 \u0111\u1ed9t ng\u1ed9t \u0103n ki\u00eang ch\u1ec9 v\u1edbi rau v\u00e0 n\u01b0\u1edbc hoa qu\u1ea3. Nhi\u1ec1u m\u1eb9 c\u00f2n d\u1ed3n vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao.<\/span><\/div>\n
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Nh\u1eefng thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t s\u1ebd g\u00e2y ra c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, kh\u00e1t n\u01b0\u1edbc v\u00e0 \u0111\u00f3i. K\u00e9o theo \u0111\u00f3 l\u00e0 nhu c\u1ea7u b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cao. <\/span>\u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ea7u hay ch\u00e1n n\u1ea3n, m\u1ecfi m\u1ec7t \u0111\u1ebfn m\u1ee9c kh\u00f4ng mu\u1ed1n t\u1eadp luy\u1ec7n ti\u1ebfp. <\/span>Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t th\u1eadm ch\u00ed c\u00f2n k\u00edch th\u00edch c\u01a1 th\u1ec3 b\u1ea1n th\u00e8m \u0103n h\u01a1n.<\/span><\/div>\n
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\"M\u1eb9
Sau sinh c\u1ea7n c\u00f3 k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n \u0111\u1ec3 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng, kh\u00f4ng n\u00ean \u0111\u1ed9t ng\u1ed9t thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng<\/figcaption><\/figure>\n<\/div>\n
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4. Qu\u00e1 tin v\u00e0o thu\u1ed1c gi\u1ea3m c\u00e2n<\/span><\/strong><\/h2>\n
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C\u00e1c lo\u1ea1i thu\u1ed1c gi\u1ea3m c\u00e2n ch\u1ec9 c\u00f3 hi\u1ec7u qu\u1ea3 trong m\u1ed9t th\u1eddi gian ng\u1eafn, c\u00f3 th\u1ec3 t\u1eeb m\u1ed9t v\u00e0i ng\u00e0y \u0111\u1ebfn v\u00e0i th\u00e1ng. C\u00f3 nh\u1eefng lo\u1ea1i gi\u00fap gi\u1ea3m c\u00e2n r\u00f5 r\u00e0ng. Th\u1ebf nh\u01b0ng c\u1ee9 ng\u1eebng s\u1eed d\u1ee5ng l\u00e0 ng\u01b0\u1eddi l\u1ea1i c\u00e0ng b\u00e9o h\u01a1n do \u0103n b\u00f9. Khi ch\u00fang ta ng\u1eebng s\u1eed d\u1ee5ng thu\u1ed1c, c\u01a1 th\u1ec3 tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i d\u01b0 th\u1eeba tr\u1ecdng l\u01b0\u1ee3ng. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng do t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c gi\u1ea3m c\u00e2n g\u00e2y ra.<\/span><\/div>\n
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\"U\u1ed1ng
L\u1ea1m d\u1ee5ng thu\u1ed1c gi\u1ea3m c\u00e2n \u0111\u00f4i khi c\u00f2n khi\u1ebfn m\u1eb9… t\u0103ng c\u00e2n<\/figcaption><\/figure>\n<\/div>\n
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5. Kh\u00f4ng hi\u1ec3u r\u00f5 c\u01a1 th\u1ec3 m\u00ecnh.<\/span><\/strong><\/h2>\n
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\"Gi\u1ea3m
Ch\u1eafc ch\u1eafn r\u1eb1ng c\u01a1 th\u1ec3 c\u1ee7a m\u1ed9t m\u1eb9 b\u1ea7u sau sinh kh\u00e1c h\u1eb3n v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a m\u1ed9t c\u00f4 g\u00e1i b\u1ecb th\u1eeba c\u00e2n<\/figcaption><\/figure>\n<\/div>\n
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Khi mang thai, c\u00f9ng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e0o thai, th\u00e0nh b\u1ee5ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 c\u0169ng gi\u00e3n n\u1edf. V\u00ec v\u1eady, sau khi sinh con, b\u1ee5ng ng\u01b0\u1eddi ph\u1ee5 n\u1eef th\u01b0\u1eddng b\u1ecb ch\u1ea3y x\u1ec7, c\u00e1c c\u01a1 b\u1ee5ng l\u1ecfng l\u1ebbo. Khi m\u1edbi sinh xong, v\u00f9ng m\u1ee1 b\u1ee5ng c\u00f2n m\u1ec1m, k\u1ebft c\u1ea5u c\u00f2n l\u1ecfng l\u1ebbo ch\u01b0a \u0111\u1ecbnh h\u00ecnh. Th\u1eddi gian n\u00e0y l\u00e0 th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m m\u1ee1 b\u1ee5ng sau sinh.<\/span><\/div>\n
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Do \u0111\u00f3, m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ee5 sau khi sinh th\u01b0\u1eddng qu\u1ea5n ch\u1eb7t ph\u1ea7n h\u00f4ng v\u00e0 b\u1ee5ng. Ho\u1eb7c s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i qu\u1ea7n \u00e1o b\u00f3 s\u00e1t \u0111\u1ec3 “\u00e9p” c\u01a1 th\u1ec3. <\/span>Nh\u01b0ng \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1ch l\u00e0m tai h\u1ea1i g\u00e2y ra nhi\u1ec1u h\u1eadu qu\u1ea3 kh\u00f3 l\u01b0\u1eddng. <\/span><\/div>\n
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C\u00e1ch l\u00e0m n\u00e0y t\u0103ng s\u1ee9c \u00e9p \u1edf b\u1ee5ng, khi\u1ebfn l\u01b0u th\u00f4ng m\u00e1u trong khoang ch\u1eadu kh\u00f4ng th\u00f4ng. M\u1eb9 d\u1ec5 m\u1eafc c\u00e1c lo\u1ea1i b\u1ec7nh ph\u1ee5 khoa nh\u01b0 vi\u00eam xoang ch\u1eadu, h\u1ed9i ch\u1ee9ng t\u1ee5 m\u00e1u trong khoang ch\u1eadu\u2026 L\u00e2u d\u1ea7n s\u1ebd \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe s\u1ea3n ph\u1ee5.<\/span><\/div>\n
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Ngu\u1ed3n: Eva<\/em><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

H\u1eb3n vi\u1ec7c khi\u1ebfn m\u1eb9 b\u1ea7u sau sinh ch\u00e1n n\u1ea3n nh\u1ea5t l\u00e0 ngh\u0129 \u0111\u1ebfn vi\u1ec7c gi\u1ea3m c\u00e2n, \u0103n ki\u00eang… Tuy nhi\u00ean l\u1ea1i c\u00f3 r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u \u0111\u00e3 ph\u1ea1m ph\u1ea3i nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi\u1ebfn b\u1ea3n th\u00e2n ng\u00e0y m\u1ed9t b\u00e9o h\u01a1n. 1. Kh\u00f4ng v\u1eadn \u0111\u1ed9ng v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch gi\u1ea3m b\u00e9o s\u1edbm. …….<\/p>\n","protected":false},"author":1,"featured_media":13290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,29],"tags":[],"class_list":["post-10112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep-sau-sinh","category-me-sau-sinh"],"yoast_head":"\n5 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi gi\u1ea3m c\u00e2n sau sinh m\u1eb9 c\u1ea7n tr\u00e1nh<\/title>\n<meta name=\"description\" content=\"Gi\u1ea3m c\u00e2n l\u00e0 \u0111i\u1ec1u nhi\u1ec1u m\u1eb9 mu\u1ed1n l\u00e0m ngay sau sinh \u0111\u1ec3 s\u1edbm l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng. 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